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The ultimate Guide For Custom Best Ankle Braces
Table of Contents
If you are trying to find an ankle braces article, you may be confused by the repetitive and scattered content on the Internet. At WorldBrace, as a professional custom ankle brace manufacturer, we have compiled this professional ankle braces guide to help you find the best custom ankle braces in the shortest time.
Ankles are one of the most vulnerable parts of the human body because they support your entire weight when you engage in various sports activities. Exercises that involve walking, running, turning, and rotating can cause ankle injuries. In other words, since the ankle plays a vital role in almost all aspects of sports, it is crucial to protect it from injury during strenuous activities. At WorldBrace, we provide a series of customized ankle braces that can help prevent and treat various ankle diseases.
Why is the ankle easy to hurt?
Although the most obvious answer to this question is that when you walk, jump, run, or sprint, your ankle bears the weight of your entire body, there are several other reasons for an ankle injury.
What does an ankle brace do?
Ankle braces are a medical aid that supports the joint’s stability between the calf and the foot. The ankle brace can support and stabilize the injured ankle and speed up recovery. A soft, flexible ankle brace compresses the affected area, which helps reduce inflammation and pain and improves awareness of injuries. With an ankle brace, the wearer is less likely to exert excessive pressure on the joint inadvertently. In the case of a severe ankle sprain, a rigid ankle brace will reduce the joint’s range of motion, effectively speeding up recovery and preventing further injuries.
The advantage of ankle braces
Note: Choosing the incorrect type of ankle brace could prove ineffective or even harmful. If you have an ankle injury and are unsure of its severity, please consult a qualified doctor before attempting treatment at home.
Ankle supports vs ankle braces: What's the difference?
If you choose ankle support and ankle brace, you may be confused by the difference. Especially when the two terms are sometimes used interchangeably. Both ankle supports and ankle braces can protect ankle health. But they work in different ways. Generally, ankle support can prevent injuries, and ankle braces are used to treat injuries. There may be some overlap between the two.
Types of ankle braces - What ankle brace do I need?
There are many types of ankle braces, including sleeves, straps, laces, hinged and rigid stirrup:
The ankle sleeves are made of neoprene or knitted fabric and provide primary protection and moderate compression. Ankle cuffs provide support and relieve pain, swelling, and inflammation. They are usually recommended for people with tendonitis, arthritis, plantar fascistic, or injuries.
The benefits of wearing ankle sleeves include keeping warm around the ankle joint and reducing muscle stiffness and related discomfort during exercise. Warmth is needed to keep the blood flowing at an optimal speed to help the healing process. They also provide pressure, thereby reducing swelling associated with injuries. They can usually be worn on the right or left ankle and are generally sold by shoe size.
Ankle brace with straps
Ankle brace with straps is similar to ankle sleeves, but an additional strap system provides advanced protection and increased compression. The shoulder strap is usually configured with figure 8 or figure 6. Figure 8 wraps provide a complete wraparound compression, maximizing the compression level you can tighten the brace. Figure 6 wraps can offer more protection against lateral movement and are recommended for situations where you may easily roll and sprain your ankle.
The advantages of straps braces include durability combined with a comfortable and lightweight feel; therefore, they provide more support than compression braces and are suitable for most shoes. Likewise, they are generally applicable to the right or left ankle.
Lace-Up ankle brace
Lace-up ankle braces are usually made of soft nylon or vinyl. It is designed with shoelaces to provide maximum support and customize the shoelace’s tightness from top to bottom, theoretically providing complete ankle support.
The lace-up ankle brace is the most adjustable ankle brace, which can provide different degrees of tightness at each point of the foot and ankle. However, the lace-up ankle brace also restricts the ankle’s natural movement May affect sports performance when used for a long time.
Hinged ankle braces:
The hinged ankle brace has harder plastic components that sometimes need to be inserted and break easily over time. The hinged ankle brace has padded sides to increase comfort and support. It’s designed to prevent the ankle from rolling from side to side while still allowing up and down movement.
The hinged ankle brace is easier to put on and take off than the lace-up ankle brace with adjustable straps. Although hinged ankle supports limit left and proper movement, they provide good flexibility for active people and fit most shoes.
Rigid stirrup ankle brace
Rigid stirrup ankle support brace may be the most widely used brace in sports today because of its effectiveness and versatility in treating ankle sprains, stress fractures, and (chronic) repetitive ankle sprains. It is made of a plastic shell extending up to the ankle’s sides and secured with easily adjustable Velcro straps.
Rigid stirrup ankle support brace,increased left and proper support. Compared to hinged ankle braces and provided compression that reduces associated swelling. But they may be difficult to fit in certain shoes. After the ankle has healed, it is recommended to use a more functional lace-up ankle brace to prevent further injuries.
Rigid ankle braces, or stirrup ankle braces, have a hard outer shell. Significantly limiting the ankle’s range of side to side up and down movement. Rigid ankle braces offer complete stabilization to protect the ankle from further injury. Some rigid ankle braces have gel pads for compression, helping to reduce pain and swelling. Most frequently used following ankle trauma, in which joint stability is compromised, rigid ankle braces give the best level of support and play an essential role in rehabilitating severe ankle sprains and injuries. As rigid ankle braces almost restrict motion, they are unsuitable for ongoing preventative use.
Pros & Cons of ankle brace
|Sleeves||Smooth, low-profile design fits inside most types of footwear and over most socks.||Better suited for light compressive support than actual bracing or stabilizing.|
|Straps||Made with high-elastic neoprene material for max support and protection, The inner and outer straps are easy to use, making the application and removal process quick and easy. Air permeability||Not drier friendly, cannot be machine washed|
|Laces||The most adjustable ankle support, allowing different degrees of tightness at each point of the foot and ankle.||Not easy to wear. It will restrict the ankle’s natural movement and affect sports performance when used for long.|
|Hinged||The single strap holds this securely in place and can also be adjusted to fit into shoes with high and low tops. It has a hinge that allows a full range of motion.||The hard material that goes under the bottom of the foot can be a bit painful to some.|
|Rigid stirrup||provides complete stability to protect the ankle from further injury. A rigid shell offers more protection than most.||Since rigid ankle braces almost restrict movement, they are unsuitable for continuous preventive use.|
How to make a custom ankle brace?
The major manufacturing production processes of ankle braces are:
1. Sourcing Raw Material → 2. Neoprene Slicing → 3. Composite & Lamination → 4. Embossed & Perforated (optional) → 5. Pattern Making → 6. Tailoring & Cutting → 7. Printing → 8. Sewing → 9. Finishing Quality Control → 10. Packing And Dispatch
It usually takes 30 days more production lead time to order from raw material to final shipment ready. For more details you want to know, you can contact WorldBrace Team for technique support.
Technology in WorldBrace custom ankle brace
1. Copper Ankle Brace
The natural properties of copper can prevent bacteria from producing stains and odors. We can make copper ankle braces.
2. Neoprene Ankle Brace
Neoprene is a flexible material that allows for a close fit to the body and provides both support and heat insulation to protect against ongoing pain. Contact us to order a custom neoprene ankle brace.
3. Waterproof ankle brace
In some cases (such as swimming), people need a waterproof ankle brace because neoprene material is waterproof, so it is often used to make a waterproof ankle brace.
4. Velcro ankle brace
Velcro is mainly used to adjust the tightness of the ankle brace. Compared with a lace-up ankle brace, a velcro ankle brace is more convenient to use.
5. Gel ankle brace, Ice pack ankle brace, hot pack ankle brace
Using a Gel ankle brace can provide better comfort and compression. Before use, it can be placed in the freezer for cold therapy or hot water for hyperthermia.
6. Plastic ankle brace
If you need better support, we can add a plastic insert for support in a neoprene ankle brace.
7. Metal ankle brace
If you need the best support, we can add a metal insert for support in a neoprene ankle brace.
Do I need an ankle brace?
If you are recovering from a fracture or ankle sprain, you must use an ankle brace to support the ankle when it heals.
If you are an athlete and play football and other easily injured games, you should wear an ankle brace during the game. They provide support and protection for your ankle, help you prevent injury, or allow you to continue playing while recovering from injury.
However, you can only wear them during the game; over-reliance can lead to weak ankles.
How to put on an ankle support?
Most ankle braces are easy to wear. You can wrap or tie the ankle with Velcro straps.
The general rule regarding the tightness of the brace is that it should be tight enough to provide pressure and support to the ankle but not too tight to cause discomfort or obstruct blood flow.
In addition, if you experience increased pain, swelling, or any abnormal reaction while wearing the brace, please consult your attending doctor immediately. But remember that due to stress, a few days of mild pain may be natural.
Should I wear an ankle brace to bed while sleeping at night?
An ankle brace does not always have to be worn at night. If the ligaments have recently been injured, you can wear the braces at night initially to prevent further injury due to movement while sleeping. This is especially true when the joint is very unstable. In the case of minor injuries or if healing has already started, you may not need to wear the braces at night.
In some cases, it is even advisable to give the ankle more space at night by not wearing the ankle braces. This is simplified when the joint is stable but not yet fully loadable. Therefore, it cannot generally be said whether an ankle brace should also be worn at night. It is a case-by-case decision that should be made in consultation with the attending physician.
How long should you wear an ankle support?
How long an ankle brace should be worn mainly depends on two aspects. On the one hand, it depends on the degree of injury that needs to wear the braces. On the other hand, it depends on the time for the joint to heal. If you only slightly sprained your foot when twisting your ankle without the ligament tearing, you may be able to carefully try walking again without the braces after a few days.
In the event of a torn ligament or other major injuries, it may be necessary to wear the braces for several weeks. If the ankle is suffering from wear and tear (osteoarthritis), it is even advisable in some cases to use the braces for a long time. The doctor will determine how long it should be worn.
If you have a healthy ankle, you should only wear the brace for the duration of the activity. We recommend that you do not wear an ankle brace for a long time because over-reliance on an ankle brace can be counterproductive, making the ankle weaker and more prone to injury.
When to use an ankle brace?
Suppose you use an ankle brace as a preventive device. In that case, you need to wear the brace when performing any activities that expose your ankle to any lateral movement (such as basketball, volleyball, running, etc.).
If you use an ankle brace as a rehabilitation device, you should wear the brace during any daily activities to provide more stability and prevent re-injury.
Should an ankle support be tight?
For the ankle support to be effective, the correct fit is essential. A too-loose fit will make the ankle brace ineffective and cause abrasions and scratches. Too tight, you may exacerbate the problem or even cut off blood circulation. Although the size of many ankle braces is determined based on the shoe size, most manufacturers also provide the most suitable size chart.
Are ankle braces bad for you?
Does regular wear ankle brace weaken the ankle? Compressed ankle brace and hinged ankle brace are ankle brace that does not restrict the ankle’s natural up and down movement. Which will not cause ankle weakness even if worn frequently. However, lace-up ankle braces have been shown to affect ankle strength significantly and may even reduce athletic ability.
How to wash ankle brace?
Keeping the ankle brace clean will prevent unpleasant odors and improve durability. Most ankle braces can be washed in cold water with a mild detergent and then air-dried.
If they are made of nylon and spandex, you can wash the braces with soapy water. However, if you use silica gel or any other material, you can spray the soap solution on the surface and let it dry completely. Do not over-stretch the adjustable strap, as this may cause premature wear of the ankle brace.
In addition, you must ensure that the ankle braces do not exceed their limits, as they lose their elasticity.
Do you wear an ankle brace over or under socks?
There is no need to wear socks on the ankle sleeves because their design is similar to ankle braces. The only difference is the open-toed structure. In addition, the ankle brace is designed to protect your joints and tendons or relieve any existing injuries. Therefore, it is up to you to decide whether to wear an extra layer of socks.
Will my ankle be sprained after wearing the ankle brace?
Although wearing an ankle brace can reduce the possibility of ankle sprains, it cannot be completely avoided. In some cases, sprains are inevitable. But wearing an ankle brace will reduce the chance of ankle injury.
Can I use ankle braces for ankle injuries?
Are ankle brace good for achilles tendonitis?
Basketball players and runners are most susceptible to Achilles tendinitis because the Achilles tendon connects the calcaneus to the calf muscle. This tendon is particularly suitable for jumping and running. Achilles tendinitis occurs when the Achilles tendon is overly strained or overworked.
The ankle brace helps cushion the Achilles tendon while providing pulsating compression to reduce swelling.
Are ankle brace good for ankle sprains?
An ankle sprain is the most common foot injury in sports and non-sports people. They can occur through steady walking, so harsh actions are not required.
The foot will perform unnatural movements when this happens. Causing the ligaments to tear or stretch, leading to pain and inflammation. Ligament injuries range from stretching or tearing to complete rupture.
Are ankle brace good for chronic ankle instability?
Chronic ankle instability occurs when the outside of the ankle feels that it will loosen, and the ankle usually feels unstable. This happens when a patient’s ankle sprain does not heal properly and develops after multiple sprains. A brace is necessary to provide extra support and prevent the ankle from turning.
Are ankle brace good for ankle stress fractures?
Ankle Stress Fractures are tiny cracks in the bones caused by the overuse of tired muscles. When a person’s ankle is stress fractured, the muscles can no longer absorb the impact caused by the pressure of repeated blows. The bone tries to start to absorb the sudden effect, but this process can cause the bone to rupture, leading to pain, swelling, and tenderness.
Can I use an ankle support for plantar fasciitis?
The plantar fascia is tissue from the front of the foot to the heel. An athlete’s rapid cut on the court or an unnatural landing of a normal person can cause tissue inflammation.
You can use ankle braces to treat plantar fasciitis because it compresses the foot to reduce swelling and help relieve pain.
Can I need a ankle support for a sprained ankle?
The ankle brace is designed to help you avoid or recover from a sprained ankle. If a sprain occurs, any medical professional will recommend limiting the movement of the ankle as much as possible and may recommend the use of an ankle brace.
Ankle braces provide support, heat, and pressure to the ankle, healing faster.
How much is an ankle brace?
The cost of a compressed ankle brace is as low as $10, while a rigid ankle brace designed for serious injuries can cost more than $100.
Although compression ankle braces are often more affordable and can reduce pain and swelling, remember that these braces are best for mild injuries or as a preventive measure.
Where to buy ankle braces?
If you want to buy an ankle brace, you can buy it from Walmart and Amazon. But if you’re going to buy in bulk or build your ankle brace brand.It is best to purchase in China. Many ankle braces manufacturers in china like “WorldBrace” can make much cheaper.
But same quality ankle braces you buy in the USA. And many brand ankle brace is made in china. The price of ankle braces may be only one-third or even one-fifth of what you bought in the United States. More importantly, we can also provide a complete set of solutions from design, production, packaging to transportation.
The best ankle brace manufacturer in China
Exercise and exercise are good for health, but usually, injuries may become inevitable when active people or athletes engage in extreme physical strength and strenuous activities. Especially the ankle, depending on the sport a person is engaged in. It’s extremely vulnerable to various types of injuries.
Some of the sports that cause a high incidence of ankle injuries include basketball, volleyball, running, soccer, skateboarding, tennis, hiking, gymnastics, toddler, swimming, baseball, and football. Our collection of ankle braces can help manage ankle pain and aid in ankle protection.
WorldBrace is the best ankle brace manufacturer in china. Contact us today and find out how, together, we can create a unique ankle brace that is guaranteed to impress.