{"id":21012,"date":"2022-07-18T01:16:45","date_gmt":"2022-07-18T01:16:45","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=21012"},"modified":"2022-07-18T08:41:57","modified_gmt":"2022-07-18T08:41:57","slug":"sprains-of-the-tendon-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/ru\/%d1%80%d0%b0%d1%81%d1%82%d1%8f%d0%b6%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%b2%d1%8f%d0%b7%d0%be%d0%ba-%d1%81%d1%83%d1%85%d0%be%d0%b6%d0%b8%d0%bb%d0%b8%d0%b9\/","title":{"rendered":"\u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043b\u043e\u043a\u0442\u0435\u0432\u044b\u043c\u0438 \u0431\u0440\u0435\u043a\u0435\u0442\u0430\u043c\u0438"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"21012\" class=\"elementor elementor-21012\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49df6c8f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49df6c8f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38b791a5\" data-id=\"38b791a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589a228 elementor-widget elementor-widget-image\" data-id=\"589a228\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"668\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Sprains-of-Tendon.jpg\" class=\"attachment-full size-full wp-image-21107\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Sprains-of-Tendon.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Sprains-of-Tendon-449x300.jpg 449w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Sprains-of-Tendon-600x401.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Sprains-of-Tendon-768x513.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Sprains-of-Tendon-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c0d8a53 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c0d8a53\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29cd7d86\" data-id=\"29cd7d86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2001eb5f elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"2001eb5f\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u041e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__2001eb5f\" aria-expanded=\"true\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__2001eb5f\" aria-expanded=\"true\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__2001eb5f\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4710a394 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4710a394\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-767a6035\" data-id=\"767a6035\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c58e2ac elementor-widget elementor-widget-heading\" data-id=\"6c58e2ac\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3100d925 elementor-widget elementor-widget-text-editor\" data-id=\"3100d925\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u2014 \u044d\u0442\u043e \u0441\u043b\u043e\u0432\u043e, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u043e\u0435 \u0434\u043b\u044f \u043e\u043f\u0438\u0441\u0430\u043d\u0438\u044f \u043f\u043e\u0440\u0432\u0430\u043d\u043d\u043e\u0439 \u0438\u043b\u0438 \u0440\u0430\u0437\u043e\u0440\u0432\u0430\u043d\u043d\u043e\u0439 \u0441\u0432\u044f\u0437\u043a\u0438. \u0420\u0430\u0437\u0440\u044b\u0432 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0442\u0438 \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u0437\u044b\u0432\u0430\u0442\u044c\u0441\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435\u043c \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435\u043c. \u041a\u043e\u0433\u0434\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0435 \u0442\u043a\u0430\u043d\u0438, \u043e\u0442\u0432\u0435\u0447\u0430\u044e\u0449\u0438\u0435 \u0437\u0430 \u0441\u0432\u044f\u0437\u044c \u043c\u0435\u0436\u0434\u0443 \u043c\u044b\u0448\u0446\u0430\u043c\u0438 \u0438 \u043a\u043e\u0441\u0442\u044f\u043c\u0438, \u0432\u044b\u0445\u043e\u0434\u044f\u0442 \u0438\u0437 \u0441\u0442\u0440\u043e\u044f, \u0432\u044b \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0441\u0438\u043b\u044c\u043d\u0443\u044e \u0431\u043e\u043b\u044c. \u0422\u0430\u043a\u0430\u044f \u0431\u043e\u043b\u044c \u043e\u0431\u044b\u0447\u043d\u043e \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0432 \u043b\u043e\u043a\u0442\u0435\u0432\u043e\u043c \u0441\u0443\u0441\u0442\u0430\u0432\u0435.<\/p><p>\u041a\u043e\u0441\u0442\u0438 \u0438 \u043c\u044b\u0448\u0446\u044b \u0432 \u0447\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u043e\u043c \u0442\u0435\u043b\u0435 \u0437\u0430\u0432\u0438\u0441\u044f\u0442 \u043e\u0442 \u0434\u0432\u0443\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439. \u041e\u0434\u043d\u0430 \u0441\u0432\u044f\u0437\u043a\u0430, \u0430 \u0434\u0440\u0443\u0433\u0430\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435. \u0421\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435 \u2013 \u044d\u0442\u043e \u0442\u043a\u0430\u043d\u044c, \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u044e\u0449\u0430\u044f \u043c\u044b\u0448\u0446\u044b \u0441 \u043a\u043e\u0441\u0442\u044f\u043c\u0438. \u0421\u0432\u044f\u0437\u043a\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u043f\u043b\u043e\u0442\u043d\u043e \u043f\u0440\u0438\u043b\u0435\u0433\u0430\u044e\u0449\u0438\u0439 \u0432\u043e\u043b\u043e\u043a\u043d\u0438\u0441\u0442\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u043a\u043e\u0441\u0442\u044c \u0441 \u043a\u043e\u0441\u0442\u044c\u044e. \u041e\u0447\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u0442\u044b <strong>\u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435 \u0440\u0430\u0441\u0442\u044f\u043d\u0443\u0442\u043e.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dfb43f7 elementor-widget elementor-widget-image\" data-id=\"1dfb43f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-are-Sprains-of-Tendon.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-are-Sprains-of-Tendon\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjExMDksInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWFyZS1TcHJhaW5zLW9mLVRlbmRvbi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"534\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-are-Sprains-of-Tendon-600x534.jpg\" class=\"attachment-large size-large wp-image-21109\" alt=\"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-are-Sprains-of-Tendon-600x534.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-are-Sprains-of-Tendon-337x300.jpg 337w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-are-Sprains-of-Tendon-13x12.jpg 13w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-are-Sprains-of-Tendon.jpg 750w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef651d elementor-widget elementor-widget-heading\" data-id=\"eef651d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cf369ce elementor-widget elementor-widget-text-editor\" data-id=\"7cf369ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0414\u0432\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0432\u044b\u0437\u044b\u0432\u0430\u044e\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u0432 \u043b\u043e\u043a\u0442\u0435\u0432\u043e\u043c \u0441\u0443\u0441\u0442\u0430\u0432\u0435, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u0438\u0442\u044c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u043b\u043e\u043a\u0442\u044f.<\/p><ol><li><strong>\u041d\u0435\u0441\u0447\u0430\u0441\u0442\u043d\u044b\u0439 \u0441\u043b\u0443\u0447\u0430\u0439 \u0438\u043b\u0438 \u0442\u0440\u0430\u0432\u043c\u0430<\/strong><\/li><\/ol><p>\u041f\u0430\u0434\u0435\u043d\u0438\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043b\u044e\u0431\u043e\u0433\u043e \u0432\u0438\u0434\u0430 \u0441\u043f\u043e\u0440\u0442\u0430 \u0438\u043b\u0438 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0440\u0430\u0437\u0440\u044b\u0432\u0443 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439 \u0442\u0435\u043b\u0430. \u0418\u043d\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043c\u044b \u043f\u0430\u0434\u0430\u0435\u043c, \u043c\u044b \u0434\u0430\u0436\u0435 \u043d\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u043c, \u0447\u0442\u043e \u0441 \u043d\u0430\u043c\u0438 \u0447\u0442\u043e-\u0442\u043e \u0441\u043b\u0443\u0447\u0438\u043b\u043e\u0441\u044c. \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0434\u0435\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u0438 \u043f\u043e\u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c. \u0412\u043d\u0435\u0437\u0430\u043f\u043d\u043e\u0435 \u043f\u0430\u0434\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0440\u044b\u0432\u043e\u043a \u2013 \u043e\u0441\u043d\u043e\u0432\u043d\u0430\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f.<\/p><ol start=\"2\"><li><strong>\u0421\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u0437\u0430\u043d\u044f\u0442\u0438\u044f<\/strong><\/li><\/ol><p>\u0421\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0438 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u044b \u0447\u0430\u0449\u0435 \u0432\u0441\u0435\u0433\u043e \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435\u043c \u0438\u0437-\u0437\u0430 \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u0445\u0441\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u043b\u043e\u043a\u0442\u044f. \u041a\u043e\u0433\u0434\u0430 \u043b\u044e\u0431\u043e\u0439 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e, \u0435\u0433\u043e \u0442\u043a\u0430\u043d\u0438 \u0443\u0441\u0442\u0430\u044e\u0442 \u0438 \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0442\u0441\u044f. \u041a\u043e\u0433\u0434\u0430 \u0442\u043a\u0430\u043d\u0438 \u0443\u0441\u0442\u0430\u044e\u0442, \u0438\u043c \u043d\u0443\u0436\u0435\u043d \u043e\u0442\u0434\u044b\u0445. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u0432\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442\u0435 \u0443\u0441\u0442\u0430\u043b\u0443\u044e \u0442\u043a\u0430\u043d\u044c \u0432 \u0441\u0432\u043e\u0435\u0439 \u0438\u0433\u0440\u0435 \u0434\u043b\u044f \u043f\u043e\u0432\u0442\u043e\u0440\u044f\u044e\u0449\u0438\u0445\u0441\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439. \u042d\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043e.<\/p><p><strong>\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b<\/strong><\/p><p>\u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0438 \u0432\u044b\u0432\u0438\u0445\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u044b, \u043d\u043e \u0443 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0435\u0441\u0442\u044c \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b.<\/p><ul><li>\u0411\u043e\u043b\u044c<\/li><li>\u041f\u0440\u0438\u043f\u0443\u0445\u043b\u043e\u0441\u0442\u044c<\/li><li>\u041f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u0435<\/li><li>\u041f\u043e\u0442\u0435\u0440\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f<\/li><li>\u0411\u043e\u043b\u044c \u043f\u0440\u0438 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0445 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u0445<\/li><li>\u041c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0441\u043f\u0430\u0437\u043c\u044b<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a366ed2 elementor-widget elementor-widget-image\" data-id=\"a366ed2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-causes-Sprains-of-the-tendon\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjExMDgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWNhdXNlcy1TcHJhaW5zLW9mLXRoZS10ZW5kb24uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon-600x338.jpg\" class=\"attachment-large size-large wp-image-21108\" alt=\"\u0427\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon-600x338.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon-500x282.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon-768x432.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon-18x10.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-causes-Sprains-of-the-tendon.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0427\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b7b6180 elementor-widget elementor-widget-heading\" data-id=\"6b7b6180\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u0439 \u043f\u0435\u0440\u0435\u043b\u043e\u043c \u043b\u043e\u0434\u044b\u0436\u043a\u0438?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f872673 elementor-widget elementor-widget-text-editor\" data-id=\"6f872673\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0426\u0435\u043b\u044c\u044e \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0435 \u0431\u043e\u043b\u0438 \u043f\u0440\u0438 \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u0438 \u0442\u0440\u0430\u0432\u043c\u044b, \u0447\u0442\u043e\u0431\u044b \u0432\u044b \u043c\u043e\u0433\u043b\u0438 \u0432\u043e\u0437\u043e\u0431\u043d\u043e\u0432\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043e\u0431\u044b\u0447\u043d\u0443\u044e \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c. \u0412\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0439 \u0432\u0430\u0448\u0435\u0433\u043e \u0432\u0440\u0430\u0447\u0430 <strong>\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0441\u0442\u0440\u0430\u0442\u0435\u0433\u0438\u044f<\/strong> \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u043c \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u043a \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u044f \u043a\u043e\u0441\u0442\u0435\u0439 \u0432 \u0431\u0443\u0434\u0443\u0449\u0435\u043c.<\/p><p>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442:<\/p><ul><li>\u041c\u0435\u0441\u0442\u043e \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u0430.<\/li><li>\u0422\u044f\u0436\u0435\u0441\u0442\u044c \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u043e\u0433\u043e \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u0430<\/li><\/ul><p>\u00a0\u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u0445 \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u043e\u0432 \u043b\u0435\u0447\u0430\u0442\u0441\u044f \u0431\u0435\u0437 \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430.<\/p><h5><strong>\u041d\u0435\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435<\/strong><\/h5><p>\u0412\u0430\u0448 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043a\u043e\u0441\u0442\u044b\u043b\u0438 \u0432 \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u043a \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c \u0438<strong> RICE \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u043e \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f<\/strong> \u0447\u0442\u043e\u0431\u044b \u0443\u0431\u0435\u0440\u0435\u0447\u044c \u043b\u043e\u0434\u044b\u0436\u043a\u0443 \u043e\u0442 \u0441\u0442\u0440\u0435\u0441\u0441\u0430, \u043f\u043e\u043a\u0430 \u0431\u043e\u043b\u044c \u043d\u0435 \u043f\u0440\u043e\u0439\u0434\u0435\u0442. \u0414\u0440\u0443\u0433\u0438\u0435 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0435\u043d\u0438\u044f \u043d\u0435\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c:<\/p><ul><li>\u0412\u043e \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u044f \u0438\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0432\u044b\u0437\u0432\u0430\u043b\u0430 \u0442\u0440\u0430\u0432\u043c\u0443, \u0438 \u0437\u0430\u0439\u043c\u0438\u0442\u0435\u0441\u044c \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0432\u0438\u0434\u0430\u043c\u0438 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0441 \u043e\u0434\u043e\u0431\u0440\u0435\u043d\u0438\u044f \u0432\u0440\u0430\u0447\u0430.<\/li><li>\u041d\u043e\u0441\u0438\u0442\u0435 \u0437\u0430\u0449\u0438\u0442\u043d\u0443\u044e \u043e\u0431\u0443\u0432\u044c.<\/li><li>\u0421\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u0435 \u043f\u0435\u0440\u0435\u043b\u043e\u043c\u044b \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430 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elementor-size-default\">\u041a\u0430\u043a \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\/\u043b\u0435\u0447\u0435\u043d\u0438\u0435<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-568d8334 elementor-widget elementor-widget-text-editor\" data-id=\"568d8334\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0411\u044b\u0441\u0442\u0440\u043e \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445 \u043c\u043e\u0436\u043d\u043e \u043c\u0435\u0442\u043e\u0434\u043e\u043c RICE. \u041c\u0435\u0442\u043e\u0434 RICE \u2013 \u0432\u0441\u0435\u043c\u0438\u0440\u043d\u043e \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430\u044f \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440\u0430 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043f\u043e\u0441\u043b\u0435 \u043f\u0435\u0440\u0435\u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u044f.<\/p><p><strong>\u041e\u0442\u0434\u044b\u0445\u0430\u0442\u044c<\/strong><\/p><p>R \u0432 \u0420\u0438\u0441\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u043e\u0442\u0434\u044b\u0445. \u0411\u044b\u043b\u043e \u0431\u044b \u043f\u043e\u043b\u0435\u0437\u043d\u043e, \u0435\u0441\u043b\u0438 \u0431\u044b \u0432\u044b \u043e\u0442\u043f\u0440\u0430\u0432\u0438\u043b\u0438\u0441\u044c \u043e\u0442\u0434\u044b\u0445\u0430\u0442\u044c \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u0430\u043c \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0438 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\u041b\u0435\u0434\u044f\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0449\u0430\u0435\u0442 \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u043f\u0443\u0445\u043b\u043e\u0441\u0442\u0438 \u0438\u043b\u0438 \u043f\u043e\u043a\u0440\u0430\u0441\u043d\u0435\u043d\u0438\u044f. \u041b\u0435\u0434\u044f\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0441\u044f \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043c\u0435\u0448\u043e\u0447\u043a\u043e\u0432 \u0441\u043e \u043b\u044c\u0434\u043e\u043c. \u0415\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e \u043f\u0440\u0438\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0439\u0442\u0435 \u043f\u0430\u043a\u0435\u0442\u044b \u0441\u043e \u043b\u044c\u0434\u043e\u043c \u043a \u043b\u043e\u043a\u0442\u044e \u043d\u0430 10 \u043c\u0438\u043d\u0443\u0442. \u041f\u043e\u0432\u0442\u043e\u0440\u044f\u0439\u0442\u0435 \u044d\u0442\u0443 \u0442\u0435\u0440\u0430\u043f\u0438\u044e \u0447\u0435\u0440\u0435\u0437 \u043a\u0430\u0436\u0434\u044b\u0439 \u0447\u0430\u0441, \u0447\u0442\u043e\u0431\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u044b\u043c \u0432 \u043b\u043e\u043a\u0442\u0435.<\/p><p><strong>\u041a\u043e\u043c\u043f\u0440\u0435\u0441\u0441<\/strong><\/p><p>C \u0432 RICE \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0441\u0436\u0438\u043c\u0430\u0442\u044c. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u043f\u043e\u0432\u044f\u0437\u043a\u0443 \u0438\u043b\u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0443\u044e \u0441\u043a\u043e\u0431\u0443, \u0447\u0442\u043e\u0431\u044b \u0441\u0436\u0430\u0442\u044c \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0439 \u043b\u043e\u043a\u043e\u0442\u044c. \u041a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u0438\u044f \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0435\u0435 \u0441 <a href=\"https:\/\/www.worldbrace.com\/ru\/%d0%bf%d0%be%d0%bb%d1%8c%d0%b7%d0%be%d0%b2%d0%b0%d1%82%d0%b5%d0%bb%d1%8c%d1%81%d0%ba%d0%b8%d0%b5-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%bb%d0%be%d0%ba%d1%82%d0%b5%d0%b2%d1%8b%d0%b5-%d1%81%d0%ba\/\">\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u0431\u0430\u043d\u0434\u0430\u0436<\/a>. \u041f\u0440\u0435\u0432\u043e\u0441\u0445\u043e\u0434\u043d\u044b\u0439 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u0439 \u0431\u0430\u043d\u0434\u0430\u0436 \u043c\u043e\u0436\u0435\u0442 \u0441\u043f\u0430\u0441\u0442\u0438 \u0432\u0430\u0441, \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435.<\/p><p><strong>\u041f\u043e\u0434\u043d\u0438\u043c\u0438\u0442\u0435<\/strong><\/p><p>E \u0432 \u043a\u043e\u043d\u0446\u0435 RICE \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442 \u0432\u043e\u0437\u0432\u044b\u0448\u0430\u0442\u044c\u0441\u044f. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0443 \u0432\u0430\u0441 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u0432 \u043b\u043e\u043a\u0442\u0435\u0432\u043e\u043c \u0441\u0443\u0441\u0442\u0430\u0432\u0435. \u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0434\u0432\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0438\u043b\u0438 \u0431\u043e\u043b\u044c\u0448\u0435, \u0435\u0441\u043b\u0438 \u044d\u0442\u043e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e, \u043f\u043e\u0434 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0439 \u0440\u0443\u043a\u043e\u0439, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0441\u043f\u0438\u0442\u0435. \u0414\u0435\u0440\u0436\u0438\u0442\u0435 \u0435\u0433\u043e \u0432\u044b\u0441\u043e\u043a\u043e \u043d\u0430\u0434 \u0443\u0440\u043e\u0432\u043d\u0435\u043c \u0433\u0440\u0443\u0434\u0438, \u044d\u0442\u043e \u0443\u043b\u0443\u0447\u0448\u0438\u0442 \u043f\u0440\u0438\u0442\u043e\u043a \u043a\u0440\u043e\u0432\u0438 \u043a \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u043c\u0443 \u0443\u0447\u0430\u0441\u0442\u043a\u0443.<\/p><p><strong>\u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f<\/strong><\/p><p>\u0412\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u044c\u0441\u044f \u043a \u0441\u0432\u043e\u0435\u043c\u0443 \u043b\u0435\u0447\u0430\u0449\u0435\u043c\u0443 \u0432\u0440\u0430\u0447\u0443, \u0435\u0441\u043b\u0438 \u043c\u0435\u0442\u043e\u0434 RICE \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0432 \u0434\u043e\u043c\u0430\u0448\u043d\u0438\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u044f\u0445. \u041e\u043d \u043c\u043e\u0436\u0435\u0442 \u043d\u0430\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0432\u0430\u0441 \u043a \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0443. \u0424\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u044b\u0439 \u043b\u043e\u043a\u043e\u0442\u044c, \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044f \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u0438\u043e\u043d\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-818ee66 elementor-widget elementor-widget-heading\" data-id=\"818ee66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a\u043e\u0439 \u043b\u0443\u0447\u0448\u0438\u0439 \u0431\u0430\u043d\u0434\u0430\u0436 \u0434\u043b\u044f \u043b\u043e\u043a\u0442\u044f \u043f\u0440\u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5cf317 elementor-widget elementor-widget-text-editor\" data-id=\"d5cf317\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u041a\u043e\u0441\u0442\u0438 \u0438 \u043c\u044b\u0448\u0446\u044b<\/strong> \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0437\u0430\u0432\u0438\u0441\u044f\u0442 \u043e\u0442 \u0434\u0432\u0443\u0445 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0445 \u0432\u0441\u043f\u043e\u043c\u043e\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0444\u0443\u043d\u043a\u0446\u0438\u0439. \u041e\u0434\u043d\u0430 \u0441\u0432\u044f\u0437\u043a\u0430, \u0430 \u0434\u0440\u0443\u0433\u0430\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435. \u0421\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435 \u2013 \u044d\u0442\u043e \u0442\u043a\u0430\u043d\u044c, \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u044e\u0449\u0430\u044f \u043c\u044b\u0448\u0446\u044b \u0441 \u043a\u043e\u0441\u0442\u044f\u043c\u0438. \u0421\u0432\u044f\u0437\u043a\u0430 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u043f\u043b\u043e\u0442\u043d\u043e \u043f\u0440\u0438\u043b\u0435\u0433\u0430\u044e\u0449\u0438\u0439 \u0432\u043e\u043b\u043e\u043a\u043d\u0438\u0441\u0442\u044b\u0439 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0441\u043e\u0435\u0434\u0438\u043d\u044f\u0435\u0442 \u043a\u043e\u0441\u0442\u044c \u0441 \u043a\u043e\u0441\u0442\u044c\u044e. \u041e\u0447\u0435\u043d\u044c \u0431\u043e\u043b\u044c\u043d\u043e, \u043a\u043e\u0433\u0434\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16524212 elementor-widget elementor-widget-heading\" data-id=\"16524212\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0417\u0430\u0449\u0438\u0442\u0438\u0442\u0435 \u0440\u0430\u0441\u0442\u044f\u043d\u0443\u0442\u043e\u0435 \u0438\u043b\u0438 \u0432\u044b\u0432\u0438\u0445\u043d\u0443\u0442\u043e\u0435 \u0430\u0445\u0438\u043b\u043b\u043e\u0432\u043e \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u0442\u0435\u0439\u043f\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6939f69 elementor-widget elementor-widget-video\" data-id=\"6939f69\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=_fQZj1SZkOM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-759ea699 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"759ea699\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19bf260\" data-id=\"19bf260\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-49e842b6 elementor-widget elementor-widget-heading\" data-id=\"49e842b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4eaf5b elementor-widget elementor-widget-accordion\" data-id=\"4c4eaf5b\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u041a\u0430\u043a \u0434\u043e\u043b\u0433\u043e \u0437\u0430\u0436\u0438\u0432\u0430\u0435\u0442 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1281\"><p>\u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u0437\u0430 4\u20135 \u043d\u0435\u0434\u0435\u043b\u044c. \u0412 \u0440\u0435\u0434\u043a\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043e\u043d \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u0434\u043b\u0435\u043d \u0434\u043e 6 \u0438\u043b\u0438 8 \u043c\u0435\u0441\u044f\u0446\u0435\u0432.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1282\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1282\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0417\u0430\u0436\u0438\u0432\u0430\u044e\u0442 \u043b\u0438 \u0440\u0430\u0441\u0442\u044f\u043d\u0443\u0442\u044b\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1282\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1282\"><p>\u0421\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u044e\u0442 \u0441\u043e\u0431\u043e\u0439 \u043e\u0447\u0435\u043d\u044c \u043c\u044f\u0433\u043a\u0438\u0435 \u0442\u043a\u0430\u043d\u0438, \u0434\u043b\u044f \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u0442\u043e\u0440\u044b\u0445 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href=\"https:\/\/www.worldbrace.com\/ru\/%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"\u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0413\u041e\u0422\u041e\u0412\u042b \u041a \u0420\u0410\u0417\u0412\u0418\u0422\u0418\u042e \u0412\u0410\u0428\u0415\u0413\u041e \u0411\u0420\u0415\u041d\u0414\u0410?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item 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\u0426\u0415\u041d\u0423\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u0437\u0440\u044b\u0432 \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0442\u0438 \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0438, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u0437\u0432\u0430\u043d\u043e \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435\u043c \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435\u043c. \u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u043b\u043e\u043a\u0442\u0435\u0432\u043e\u0433\u043e \u0431\u0430\u043d\u0434\u0430\u0436\u0430 \u0432 WorldBrace.<\/p>","protected":false},"author":1,"featured_media":21107,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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