{"id":20271,"date":"2022-06-22T12:24:42","date_gmt":"2022-06-22T12:24:42","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20271"},"modified":"2022-06-22T12:25:11","modified_gmt":"2022-06-22T12:25:11","slug":"patellar-tendon-pain-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/ru\/%d0%bd%d0%b0%d0%b4%d0%ba%d0%be%d0%bb%d0%b5%d0%bd%d0%bd%d0%b8%d0%ba%d0%b0-%d1%81%d1%83%d1%85%d0%be%d0%b6%d0%b8%d0%bb%d0%b8%d1%8f-%d0%b1%d0%be%d0%bb%d0%b8-%d0%b1%d1%80%d0%b5%d0%ba%d0%b5%d1%82%d1%8b\/","title":{"rendered":"\u0411\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20271\" class=\"elementor elementor-20271\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5136d764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5136d764\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-154c5d61\" data-id=\"154c5d61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ede07fa elementor-widget elementor-widget-image\" data-id=\"3ede07fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-768x511.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47248c75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47248c75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55cbf67c\" data-id=\"55cbf67c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a499572 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"1a499572\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! pro-elements - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-table-of-contents .elementor-toc__header-title{color:var(--header-color)}.elementor-widget-table-of-contents.elementor-toc--collapsed .elementor-toc__toggle-button--collapse,.elementor-widget-table-of-contents:not(.elementor-toc--collapsed) .elementor-toc__toggle-button--expand{display:none}.elementor-widget-table-of-contents .elementor-widget-container{min-height:var(--box-min-height);border:var(--box-border-width,1px) solid var(--box-border-color,#a4afb7);border-radius:var(--box-border-radius,3px);background-color:var(--box-background-color);-webkit-transition:min-height .4s;-o-transition:min-height .4s;transition:min-height .4s;overflow:hidden}.elementor-toc__header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;padding:var(--box-padding,20px);background-color:var(--header-background-color);border-bottom:var(--separator-width,1px) solid var(--box-border-color,#a4afb7)}.elementor-toc__header-title{font-size:18px;margin:0;color:var(--header-color)}.elementor-toc__toggle-button{cursor:pointer;display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex}.elementor-toc__toggle-button i{color:var(--toggle-button-color)}.elementor-toc__toggle-button svg{height:1em;width:1em;fill:var(--toggle-button-color)}.elementor-toc__spinner-container{text-align:center}.elementor-toc__spinner{font-size:2em}.elementor-toc__spinner.e-font-icon-svg{height:1em;width:1em}.elementor-toc__body{padding:var(--box-padding,20px);max-height:var(--toc-body-max-height);overflow-y:auto}.elementor-toc__body::-webkit-scrollbar{width:7px}.elementor-toc__body::-webkit-scrollbar-thumb{background-color:#c2cbd2;border-radius:10px}.elementor-toc__list-wrapper{list-style:none;padding:0}.elementor-toc__list-item{margin-bottom:.5em}.elementor-toc__list-item.elementor-item-active{font-weight:700}.elementor-toc__list-item .elementor-toc__list-wrapper{margin-top:.5em;margin-right:var(--nested-list-indent,1em)}.elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}.elementor-toc__list-item-text-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-toc__list-item-text-wrapper:before,.elementor-toc__list-item-text-wrapper i{margin-left:8px;color:var(--marker-color)}.elementor-toc__list-item-text-wrapper svg{margin-left:8px;fill:var(--marker-color);height:var(--marker-size,.5em);width:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u041e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef50468 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef50468\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74ffa867\" data-id=\"74ffa867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfab78c elementor-widget elementor-widget-heading\" data-id=\"bfab78c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0431\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734b4421 elementor-widget elementor-widget-text-editor\" data-id=\"734b4421\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>\u041a\u043e\u043b\u0435\u043d\u043d\u043e\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435<\/strong> \u044d\u0442\u043e \u043c\u044b\u0448\u0446\u0430, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u0430\u044f \u0441 \u043d\u0430\u0448\u0438\u043c\u0438 \u043a\u043e\u043b\u0435\u043d\u044f\u043c\u0438. \u042d\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043d\u0430\u043c \u0431\u0435\u0433\u0430\u0442\u044c, \u043f\u0438\u043d\u0430\u0442\u044c \u0438 \u043f\u0440\u044b\u0433\u0430\u0442\u044c. \u0411\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u0430 \u043a\u0430\u043a \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0438\u043b\u0438 \u043a\u043e\u043b\u0435\u043d\u0438 \u043f\u0440\u044b\u0433\u0443\u043d\u0430. \u042d\u0442\u043e \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u0430\u044f \u0442\u0440\u0430\u0432\u043c\u0430, \u0432\u044b\u0437\u0432\u0430\u043d\u043d\u0430\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u043e\u0439 \u043d\u0430 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430. \u0412 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0443 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432, \u043a \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043e\u0442\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043f\u0440\u044b\u0436\u043a\u0438, \u0432 \u0447\u0430\u0441\u0442\u043d\u043e\u0441\u0442\u0438, \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b, \u0431\u0430\u0441\u043a\u0435\u0442\u0431\u043e\u043b, \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0430, \u0444\u0438\u0433\u0443\u0440\u043d\u043e\u0435 \u043a\u0430\u0442\u0430\u043d\u0438\u0435, \u0440\u0435\u0433\u0431\u0438 \u0438 \u0434\u0440.<\/p><p>\u041a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043e\u0442\u0440\u044b\u0432\u0430\u0442\u044c\u0441\u044f, \u043e\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445, \u0447\u0442\u043e \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0435\u0440\u0432\u044b\u043c \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u043c \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442\u0430 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430. \u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u043a\u043e\u043b\u0435\u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u043b\u0438 \u0441\u0440\u0430\u0437\u0443 \u043f\u043e\u0441\u043b\u0435 \u043d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438. \u0421\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u0431\u043e\u043b\u044c \u0443\u0441\u0438\u043b\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u043c\u0435\u0448\u0430\u0435\u0442 \u0432\u0430\u043c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u043f\u043e\u0440\u0442\u043e\u043c. \u0411\u043e\u043b\u044c \u0432 \u043a\u043e\u043d\u0435\u0447\u043d\u043e\u043c \u0438\u0442\u043e\u0433\u0435 \u043c\u0435\u0448\u0430\u0435\u0442 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438, \u0442\u0430\u043a\u043e\u0439 \u043a\u0430\u043a \u043f\u043e\u0434\u044a\u0435\u043c \u043f\u043e \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0435 \u0438\u043b\u0438 \u0432\u0441\u0442\u0430\u0432\u0430\u043d\u0438\u0435 \u0441\u043e \u0441\u0442\u0443\u043b\u0430.<\/p><p>\u0411\u043e\u043b\u0438 \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u044e\u0442 \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 14,4% \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u0430. \u0421\u0440\u0435\u0434\u0438 \u0432\u0435\u0434\u0443\u0449\u0438\u0445 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0440\u0430\u0441\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0435\u0449\u0435 \u0432\u044b\u0448\u0435. \u041d\u0430\u0434\u0435\u0436\u043d\u044b\u0439 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u044d\u043b\u0438\u0442\u043d\u043e\u0439 \u0432\u043e\u043b\u0435\u0439\u0431\u043e\u043b\u044c\u043d\u043e\u0439 \u0438\u0433\u0440\u044b \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043e\u0442 40 \u0434\u043e 50 \u043f\u0440\u043e\u0446\u0435\u043d\u0442\u043e\u0432.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5067f805 elementor-widget elementor-widget-image\" data-id=\"5067f805\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Patellar-Tendon-Pain\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMDEsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9QYXRlbGxhci1UZW5kb24tUGFpbi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"716\" height=\"332\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg\" class=\"attachment-full size-full\" alt=\"\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0431\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg 716w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-500x232.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-600x278.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-18x8.jpg 18w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0431\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bc773 elementor-widget elementor-widget-heading\" data-id=\"38bc773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0411\u043e\u043b\u0438 \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445 \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dab2e6 elementor-widget elementor-widget-text-editor\" data-id=\"6dab2e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u041d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u0438\u0435, \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u043c\u043e\u0435 \u043d\u0430 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f, \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u043a\u0440\u043e\u0448\u0435\u0447\u043d\u044b\u0435 \u0440\u0430\u0437\u0440\u044b\u0432\u044b \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u044e; \u0442\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u0432\u0430\u0448\u0435 \u0442\u0435\u043b\u043e \u0438\u043c\u0435\u0435\u0442 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u044e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u043d\u044b\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f, \u043d\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0439 \u0441\u0442\u0440\u0435\u0441\u0441 \u0438\u043b\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u0435 \u0441\u043a\u0430\u0447\u043a\u0438 \u043d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u0435\u043c\u0443 \u0437\u0430\u043b\u0435\u0447\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u0438\u043b\u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c\u0441\u044f, \u0438 \u0440\u0430\u0437\u0440\u044b\u0432\u044b \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u043c\u043d\u043e\u0436\u0438\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0435\u0449\u0435 \u0431\u043e\u043b\u044c\u0448\u0443\u044e \u0431\u043e\u043b\u044c, \u0438 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043e\u0441\u043b\u0430\u0431\u0435\u0432\u0430\u044e\u0442. \u0422\u0435\u043d\u0434\u0438\u043d\u043e\u043f\u0430\u0442\u0438\u044f \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442, \u043a\u043e\u0433\u0434\u0430 \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0434\u043b\u0438\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0434\u0432\u0443\u0445 \u043d\u0435\u0434\u0435\u043b\u044c.<\/p><p>\u041d\u0438\u0436\u0435 \u043f\u0440\u0438\u0432\u0435\u0434\u0435\u043d\u044b \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b <strong>\u0431\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445<\/strong>:<\/p><ul><li>\u041d\u0430\u043f\u0440\u044f\u0436\u0435\u043d\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b \u043d\u043e\u0433<\/li><li>\u043d\u0435\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u0430\u044f \u0441\u0438\u043b\u0430 \u0432 \u043d\u043e\u0433\u0430\u0445, \u0441\u043c\u0435\u0449\u0435\u043d\u0438\u0435 \u0441\u0442\u043e\u043f, \u043b\u043e\u0434\u044b\u0436\u0435\u043a \u0438 \u043d\u043e\u0433<\/li><li>\u043e\u0431\u0443\u0432\u044c \u0434\u043b\u044f \u043e\u0436\u0438\u0440\u0435\u043d\u0438\u044f \u0441 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e\u0439 \u043d\u0430\u0431\u0438\u0432\u043a\u043e\u0439 \u043d\u0430 \u0442\u0432\u0435\u0440\u0434\u044b\u0445 \u0438\u0433\u0440\u043e\u0432\u044b\u0445 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u044f\u0445<\/li><li>\u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u0445\u0443\u0434\u0448\u0430\u044e\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4565cb elementor-widget elementor-widget-image\" data-id=\"5b4565cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Knee-Pain-Patellar-Tendon-Symptoms\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMDMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9LbmVlLVBhaW4tUGF0ZWxsYXItVGVuZG9uLVN5bXB0b21zLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-600x400.jpg\" class=\"attachment-large size-large\" alt=\"\u0411\u043e\u043b\u0438 \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445 \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0411\u043e\u043b\u0438 \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445 \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d0b0d elementor-widget elementor-widget-heading\" data-id=\"a0d0b0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0411\u043e\u043b\u0438 \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0438\u0437-\u0437\u0430 \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u0439<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ad0ab elementor-widget elementor-widget-text-editor\" data-id=\"07ad0ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u041f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u044f<\/strong> \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u0439 \u043f\u043e\u0437\u0438\u0446\u0438\u0435\u0439, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u043e\u0439 \u0432 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u0432\u0438\u0434\u043e\u0432 \u0441\u043f\u043e\u0440\u0442\u0430; \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u043f\u043e\u0434\u043d\u044f\u0442\u044c \u043a\u0430\u0440\u0430\u043d\u0434\u0430\u0448 \u0441 \u0437\u0435\u043c\u043b\u0438, \u0432\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0440\u0438\u0441\u0435\u0441\u0442\u044c \u043d\u0430 \u043a\u043e\u0440\u0442\u043e\u0447\u043a\u0438. \u0412 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0432\u0440\u0435\u043c\u044f \u043e\u0442 \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u044b\u0442\u044b\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u044d\u0442\u043e\u043c \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0438. \u0412 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u043c\u043e\u0436\u0435\u0442 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0442\u044c \u043f\u043e\u0434 \u043a\u043e\u043b\u0435\u043d\u043d\u043e\u0439 \u0447\u0430\u0448\u0435\u0447\u043a\u043e\u0439 \u0438\u043b\u0438 \u0432 \u0434\u0440\u0443\u0433\u0438\u0445 \u0447\u0430\u0441\u0442\u044f\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u0430.<\/p><p>\u041d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u0441\u0435\u0434\u0430 \u2014 \u043e\u0434\u043d\u0430 \u0438\u0437 \u043f\u0440\u0438\u0447\u0438\u043d \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442\u0430 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430. \u042d\u0442\u043e \u0431\u0443\u0434\u0435\u0442 \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0442\u044c \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u043e\u043b\u0435\u043d\u0438, \u0430 \u043d\u0435 \u043d\u0430 \u0431\u0435\u0434\u0440\u0430 \u0438\u043b\u0438 \u044f\u0433\u043e\u0434\u0438\u0446\u044b, \u0447\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043a\u043e\u043b\u0435\u043d\u0435\u0439.<\/p><p>\u0420\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u0437\u0432\u0430\u043d\u043e \u043d\u0435\u043b\u043e\u0432\u043a\u0438\u043c \u043f\u043e\u0432\u043e\u0440\u043e\u0442\u043e\u043c \u043a\u043e\u043b\u0435\u043d\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u044f. \u041e\u043d\u0438 \u043d\u0435\u0443\u0434\u043e\u0431\u043d\u044b \u0438 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u043e\u0442\u0435\u043a\u0443. \u0412 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0435 \u044d\u0442\u0438\u0445 \u0442\u0440\u0430\u0432\u043c \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u044f \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u043a\u043e\u043b\u0435\u043d\u044f\u043c\u0438, \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u043c\u0438. \u0425\u043e\u0434\u044c\u0431\u0430 \u0438\u043b\u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430 \u043d\u0430 \u0432\u044b\u0432\u0438\u0445\u043d\u0443\u0442\u043e\u0435 \u043a\u043e\u043b\u0435\u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0437\u0430\u0442\u0440\u0443\u0434\u043d\u0435\u043d\u044b.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415d53c elementor-widget elementor-widget-heading\" data-id=\"415d53c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0438\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f\u0445 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67f1023 elementor-widget elementor-widget-text-editor\" data-id=\"67f1023\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0412\u0430\u043c \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0432\u043e\u0437\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043e\u0442 \u0443\u0447\u0430\u0441\u0442\u0438\u044f \u0432 \u043a\u0430\u043a\u0438\u0445-\u043b\u0438\u0431\u043e \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u043b\u0438 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0442\u0440\u0430\u0432\u043c\u0435, \u0442\u0430\u043a\u0438\u0445 \u043a\u0430\u043a<strong> \u043f\u0440\u044b\u0436\u043a\u0438 \u0438 \u0443\u0434\u0430\u0440\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u0441\u043f\u043e\u0440\u0442\u0430<\/strong>. \u0422\u0430\u043a\u0436\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0434\u0430\u0442\u044c \u043e\u0442\u0434\u044b\u0445 \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u0439 \u043d\u043e\u0433\u0435, \u043f\u0440\u0438\u043b\u043e\u0436\u0438\u0442\u044c \u043a \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u043d\u043e\u043c\u0443 \u0443\u0447\u0430\u0441\u0442\u043a\u0443 \u043b\u0435\u0434 \u0438 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b. \u042d\u0442\u0438 \u043c\u0435\u0440\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u043e\u0442\u0435\u043a, \u0447\u0442\u043e, \u0432 \u0441\u0432\u043e\u044e \u043e\u0447\u0435\u0440\u0435\u0434\u044c, \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0431\u043e\u043b\u044c.<\/p><p>\u0420\u0435\u043c\u043d\u0438 \u0434\u043b\u044f \u0431\u0440\u0435\u043a\u0435\u0442\u043e\u0432 \u0442\u0430\u043a\u0436\u0435 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u043c\u0435\u0442\u043e\u0434\u043e\u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u044f. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u043d\u0435\u043f\u043e\u0434\u0442\u0432\u0435\u0440\u0436\u0434\u0435\u043d\u043d\u044b\u0435 \u0441\u043e\u043e\u0431\u0449\u0435\u043d\u0438\u044f \u043e\u0431 \u0438\u0445 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u0438, \u0442\u043e\u0447\u043d\u044b\u0439 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c \u0440\u0430\u0431\u043e\u0442\u044b \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u044c\u043d\u044b\u0445 \u043b\u044f\u043c\u043e\u043a \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c1f46 elementor-widget elementor-widget-heading\" data-id=\"79c1f46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a\u043e\u0439 \u0431\u0430\u043d\u0434\u0430\u0436 \u0434\u043b\u044f \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u043b\u0443\u0447\u0448\u0435?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5955c elementor-widget elementor-widget-text-editor\" data-id=\"5e5955c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0420\u0435\u043c\u043d\u0438 \u0434\u043b\u044f \u0444\u0438\u043a\u0441\u0430\u0446\u0438\u0438 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043b\u0443\u0447\u0448\u0438\u043c\u0438 \u043d\u0430 \u0441\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0439 \u0434\u0435\u043d\u044c. \u041e\u043d \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u0435\u043d \u043a\u0430\u043a \u0438\u043d\u0444\u0440\u0430\u043f\u0430\u0442\u0435\u043b\u043b\u044f\u0440\u043d\u044b\u0435 \u0440\u0435\u043c\u043d\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e\u0442\u0441\u044f \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442\u0430 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u043b\u0435\u0433\u0447\u0438\u0442\u044c \u0431\u043e\u043b\u044c \u0438 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0443 \u043d\u0430 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0435.\u00a0<\/p><p>\u0412\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043d\u0430\u0439\u0442\u0438 \u0431\u0440\u0435\u043a\u0435\u0442\u044b \u043d\u0430 <a href=\"https:\/\/www.worldbrace.com\/ru\/\">WorldBrace<\/a>. \u041c\u044b \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u043c\u0441\u044f \u043d\u0430 \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0438 \u0431\u0440\u0435\u043a\u0435\u0442\u043e\u0432 \u043d\u0430 \u0437\u0430\u043a\u0430\u0437 \u0432 \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u0438 \u0441 \u0432\u0430\u0448\u0438\u043c\u0438 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u044f\u043c\u0438. \u041c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0431\u0430\u043d\u0434\u0430\u0436\u043d\u044b\u0435 \u0440\u0435\u043c\u043d\u0438, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 <a href=\"https:\/\/www.worldbrace.com\/ru\/%d0%bf%d1%80%d0%be%d0%b8%d0%b7%d0%b2%d0%be%d0%b4%d0%b8%d1%82%d0%b5%d0%bb%d1%8c-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d1%85-%d0%ba%d0%be%d0%bb%d0%b5%d0%bd%d0%bd%d1%8b%d1%85-%d1%80%d0%b5%d0%bc%d0%b5%d1%88\/\">\u0431\u0430\u043d\u0434\u0430\u0436 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 <\/a>\u0440\u0435\u043c\u043d\u0438, \u043c\u0435\u0434\u043d\u044b\u0435 \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0438 \u0438 \u0442. \u0434.<\/p><p>\u041d\u0430\u0448\u0430 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442 \u0443\u0436\u0435 20 \u043b\u0435\u0442, \u0438 \u043c\u044b \u0433\u043e\u0440\u0434\u0438\u043c\u0441\u044f \u0442\u0435\u043c, \u0447\u0442\u043e \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u043d\u0430\u0448\u0438\u043c \u043a\u043b\u0438\u0435\u043d\u0442\u0430\u043c, \u0442\u0430\u043a \u0436\u0435, \u043a\u0430\u043a \u043d\u0430\u0448\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u0440\u0430\u0434\u044b \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043e\u043d\u0438 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0432 \u0438\u0445 \u043b\u0443\u0447\u0448\u0438\u0445 \u0441\u043f\u0438\u0441\u043a\u0430\u0445.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f71343 elementor-widget elementor-widget-heading\" data-id=\"15f71343\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0438\u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 (\u0411\u043e\u043b\u044c \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445 \u0431\u043e\u043b\u044c\u0448\u0435 \u043d\u0435\u0442!)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70daa6d5 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"70daa6d5\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=w5fXd5FCS_0&amp;ab_channel=SquatUniversity&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ee4870c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ee4870c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e0ca41e\" data-id=\"4e0ca41e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a867730 elementor-widget elementor-widget-heading\" data-id=\"6a867730\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ac989f elementor-widget elementor-widget-accordion\" data-id=\"17ac989f\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-3971\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3971\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">1. \u0412 \u0447\u0435\u043c \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u043c\u0435\u0436\u0434\u0443 \u043f\u0430\u0442\u0435\u043b\u043b\u043e\u0444\u0435\u043c\u043e\u0440\u0430\u043b\u044c\u043d\u044b\u043c \u0431\u043e\u043b\u0435\u0432\u044b\u043c \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0438 \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442\u043e\u043c \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-3971\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3971\"><p>\u041f\u0430\u0442\u0435\u043b\u043b\u043e\u0444\u0435\u043c\u043e\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0431\u043e\u043b\u0435\u0432\u043e\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c, \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u00ab\u043a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430\u00bb, \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u043e \u0447\u0430\u0441\u0442\u043e. \u042d\u0442\u043e \u0432\u044b\u0437\u0432\u0430\u043d\u043e \u0430\u043d\u043e\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u043a\u043e\u043b\u0435\u043d\u043d\u043e\u0439 \u0447\u0430\u0448\u0435\u0447\u043a\u0438 \u043f\u043e \u0431\u0435\u0434\u0440\u0435\u043d\u043d\u043e\u0439 \u043a\u043e\u0441\u0442\u0438, \u0447\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0431\u043e\u043b\u0438 \u043f\u0435\u0440\u0435\u0434 \u043a\u043e\u043b\u0435\u043d\u043d\u043e\u0439 \u0447\u0430\u0448\u0435\u0447\u043a\u043e\u0439. \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u044f \u0432\u043e \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435, \u0447\u0442\u043e \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430, \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0439 \u043a\u0430\u043a \u00ab\u043a\u043e\u043b\u0435\u043d\u043e \u043f\u0440\u044b\u0433\u0443\u043d\u0430\u00bb, \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u043f\u0440\u0438 \u0440\u0430\u0437\u0440\u044b\u0432\u0435 \u0438\u043b\u0438 \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u0438 \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u0439, \u0447\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0441\u0438\u043b\u044c\u043d\u0443\u044e \u0431\u043e\u043b\u044c \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-3972\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3972\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">2. \u041c\u043e\u0436\u0435\u0442 \u043b\u0438 \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0432\u044b\u0437\u044b\u0432\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0432 \u0438\u043a\u0440\u0430\u0445? <\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-3972\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3972\"><p>\u0414\u0430, \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u043e\u0441\u043b\u0430\u0431\u043b\u044f\u0435\u0442 \u0433\u043e\u043b\u0435\u043d\u044c \u0438 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u0443\u044e \u0431\u043e\u043b\u044c. \u0412\u043d\u0430\u0447\u0430\u043b\u0435 \u0431\u043e\u043b\u044c \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043c\u0435\u043d\u044c\u0448\u0435, \u043d\u043e \u043f\u043e\u0437\u0436\u0435 \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c\u0441\u044f \u0438\u0437-\u0437\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0440\u0430\u0437\u0440\u044b\u0432\u043e\u0432 \u043c\u044b\u0448\u0446.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"1.\\tWhat is the difference between patellofemoral pain syndrome and patellar tendonitis?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Patellofemoral pain syndrome, also known as &#8216;Runner&#8217;s knee,&#8217; is quite common. It is caused by the abnormal movements of the kneecap on the thigh bone, which results in pain in front of the kneecap. Whereas, Patellar tendonitis, also known as &#8216;Jumper&#8217;s knee,&#8217; occurs when there is a tear or strain in the tendons, which causes severe pain and inflammation.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"2.\\tCan patellar tendonitis cause calf pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, Patellar Tendonitis weakens the calf and can cause severe pain. Initially, the pain might be less, but later on, it can reduce due to multiple muscle tears.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ebc71a elementor-widget elementor-widget-text-editor\" data-id=\"25ebc71a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/ru\/%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\u0413\u041e\u0422\u041e\u0412\u042b \u041a \u0420\u0410\u0417\u0412\u0418\u0422\u0418\u042e \u0412\u0410\u0428\u0415\u0413\u041e \u0411\u0420\u0415\u041d\u0414\u0410?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u041d\u0430\u0441\u0442\u0440\u043e\u0439\u0442\u0435 \u0441\u0432\u043e\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043e\u043f\u043e\u0440\u044b \u0432 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 WorldBrace, \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u0444\u0430\u0431\u0440\u0438\u043a\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0431\u0440\u0435\u043a\u0435\u0442\u043e\u0432.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t \u041f\u041e\u041b\u0423\u0427\u0418\u0422\u042c \u0426\u0415\u041d\u0423\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u043b\u0435\u043d\u043e \u043f\u0440\u044b\u0433\u0443\u043d\u0430, \u0442\u0430\u043a\u0436\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u043e\u0435 \u043a\u0430\u043a \u0442\u0435\u043d\u0434\u0438\u043d\u0438\u0442 \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430, \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u044e\u0449\u0435\u0435\u0441\u044f \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435\u043c \u0441\u0443\u0445\u043e\u0436\u0438\u043b\u0438\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430. \u041d\u0430\u0439\u0434\u0438\u0442\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u044f \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u043e\u0432 \u0432 WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[61],"tags":[66],"class_list":["post-20271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/posts\/20271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/comments?post=20271"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/posts\/20271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/media\/20302"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/media?parent=20271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/categories?post=20271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/tags?post=20271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}