{"id":17872,"date":"2022-04-24T09:25:50","date_gmt":"2022-04-24T09:25:50","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17872"},"modified":"2022-04-28T08:09:03","modified_gmt":"2022-04-28T08:09:03","slug":"runners-knee-brace","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/ru\/%d0%b1%d0%b5%d0%b3%d1%83%d0%bd%d1%8b-%d0%bd%d0%b0%d0%ba%d0%be%d0%bb%d0%b5%d0%bd%d0%bd%d0%b8%d0%ba%d0%b8\/","title":{"rendered":"\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u0440\u0438\u0447\u0438\u043d\u044b, \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430\u043c\u0438"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17872\" class=\"elementor elementor-17872\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c430be5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c430be5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4f0ef381\" data-id=\"4f0ef381\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f1b87d2 elementor-widget elementor-widget-image\" data-id=\"f1b87d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-cure-runners-knees.jpg\" class=\"attachment-full size-full wp-image-17905\" alt=\"\u041a\u0430\u043a \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u0431\u0435\u0433\u0443\u043d\u043e\u0432&#039;-\u043a\u043e\u043b\u0435\u043d\u0438\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-cure-runners-knees.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-cure-runners-knees-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-cure-runners-knees-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-cure-runners-knees-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ba58840 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ba58840\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55c07dbb\" data-id=\"55c07dbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-106b7fec elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"106b7fec\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u041e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__106b7fec\" aria-expanded=\"true\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__106b7fec\" aria-expanded=\"true\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__106b7fec\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33a9ee43 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33a9ee43\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4616e5d7\" data-id=\"4616e5d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bdd365f elementor-widget elementor-widget-heading\" data-id=\"5bdd365f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u043a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c04749 elementor-widget elementor-widget-text-editor\" data-id=\"5c04749\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430<\/strong> \u044d\u0442\u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0442\u0443\u043f\u0443\u044e \u0431\u043e\u043b\u044c \u0432 \u043f\u0435\u0440\u0435\u0434\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u043a\u043e\u043b\u0435\u043d\u0430 (\u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a). \u041f\u0430\u0442\u0435\u043b\u043b\u043e\u0444\u0435\u043c\u043e\u0440\u0430\u043b\u044c\u043d\u044b\u0439 \u0431\u043e\u043b\u0435\u0432\u043e\u0439 \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u2014 \u044d\u0442\u043e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0435 \u043d\u0430\u0437\u0432\u0430\u043d\u0438\u0435 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u041f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0442\u0430\u043a\u0436\u0435 \u043c\u043e\u0433\u0443\u0442 \u043e\u0449\u0443\u0449\u0430\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0435, \u0449\u0435\u043b\u0447\u043a\u0438 \u0438 \u0441\u043a\u0440\u0435\u0436\u0435\u0442 \u043f\u0440\u0438 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0438 \u043a\u043e\u043b\u0435\u043d\u0430. \u041a\u043e\u043b\u0435\u043d\u043d\u0430\u044f \u0447\u0430\u0448\u0435\u0447\u043a\u0430 \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043d\u0435\u0436\u043d\u043e\u0439, \u0447\u0442\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u0440\u0435\u0447\u0438\u0442 \u0435\u0435 \u0438\u0437\u043d\u0430\u0447\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u0440\u0438\u0440\u043e\u0434\u0435 \u0438 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u0431\u043e\u043b\u0435\u0439 \u0432 \u043a\u043e\u043b\u0435\u043d\u044f\u0445 \u0443 \u0431\u0435\u0433\u0443\u043d\u043e\u0432.<\/p><p>\u042d\u0442\u043e \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u043e\u043b\u0436\u043d\u043e \u0431\u044b\u0442\u044c \u0432\u044b\u0437\u0432\u0430\u043d\u043e \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043d\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439. \u0412 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043e\u0441\u0430\u043d\u043a\u043e\u0439 (\u0441\u043f\u043e\u0441\u043e\u0431 \u0445\u043e\u0434\u044c\u0431\u044b \u0438 \u0431\u0435\u0433\u0430) \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0438\u0432\u0435\u0441\u0442\u0438 \u043a \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044e \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u0430 \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53573a74 elementor-widget elementor-widget-image\" data-id=\"53573a74\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-the-runners-Knee.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Runner&#039;s Knee\" data-elementor-lightbox-description=\"Runner&#039;s Knee\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MDYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLXRoZS1ydW5uZXJzLUtuZWUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"460\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-the-runners-Knee.jpg\" class=\"attachment-full size-full wp-image-17906\" alt=\"\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430&#039;s\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-the-runners-Knee.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-the-runners-Knee-500x230.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-the-runners-Knee-600x276.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-the-runners-Knee-768x353.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e9b61 elementor-widget elementor-widget-heading\" data-id=\"c3e9b61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u0432\u044b\u043b\u0435\u0447\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u0438 \u0431\u0435\u0433\u0443\u043d\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68cd72f elementor-widget elementor-widget-text-editor\" data-id=\"68cd72f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0432\u0430\u0440\u044c\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043a\u043e\u043b\u0435\u043d\u0430. \u041d\u043e \u0432\u043e\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0435\u0449\u0435\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0441\u0434\u0435\u043b\u0430\u0442\u044c:<\/p><p><strong>\u041e\u0442\u0434\u044b\u0445\u0430\u0442\u044c<\/strong> - \u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u043a\u043e\u043b\u0435\u043d\u043e \u0432 \u043f\u043e\u043a\u043e\u0435 \u0438 \u044d\u043d\u0435\u0440\u0433\u0438\u0447\u043d\u043e \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0435 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0432\u043a\u043b\u044e\u0447\u0430\u044e\u0442 \u0432 \u0441\u0435\u0431\u044f \u0442\u0430\u043a\u0438\u0435 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f, \u043a\u0430\u043a \u0431\u0435\u0433, \u0431\u0435\u0433 \u0442\u0440\u0443\u0441\u0446\u043e\u0439, \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u043d\u0438\u044f \u0438\u043b\u0438 \u0431\u043e\u043b\u0435\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0435\u0440\u0438\u043e\u0434\u044b \u0441\u0438\u0434\u0435\u043d\u0438\u044f \u0438 \u0441\u0442\u043e\u044f\u043d\u0438\u044f.<\/p><p><strong>\u0413\u043b\u0430\u0437\u0443\u0440\u044c<\/strong> - \u043f\u043e\u043a\u0430 \u0432\u0430\u0448\u0435 \u043a\u043e\u043b\u0435\u043d\u043e \u0431\u043e\u043b\u0438\u0442, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043b\u0435\u0434 \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435.<\/p><p><strong>\u041e\u0431\u0435\u0440\u043d\u0438\u0442\u0435 \u043a\u043e\u043b\u0435\u043d\u043e <\/strong>- \u042d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u044b\u0435 \u0431\u0438\u043d\u0442\u044b \u043c\u043e\u0436\u043d\u043e \u043e\u0431\u0435\u0440\u043d\u0443\u0442\u044c \u0432\u043e\u043a\u0440\u0443\u0433 \u043a\u043e\u043b\u0435\u043d\u0430, \u0447\u0442\u043e\u0431\u044b \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0442\u044c \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0437\u0430\u0434\u0435\u0439\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u043d\u044b\u043c \u043c\u044b\u0448\u0446\u0430\u043c.<\/p><p><strong>\u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/strong> \u2013 \u0432\u0430\u0448 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u043c\u044b\u0448\u0446 \u043a\u043e\u043b\u0435\u043d\u0430. \u041f\u0440\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u043a\u043e\u043b\u0435\u043d\u043d\u0430\u044f \u0447\u0430\u0448\u0435\u0447\u043a\u0430 \u043c\u043e\u0436\u0435\u0442 \u0437\u0430\u0436\u0438\u0442\u044c.<\/p><p><strong>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0431\u0430\u043d\u0434\u0430\u0436 \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430<\/strong> - \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f\u00a0<a href=\"https:\/\/www.worldbrace.com\/ru\/%d0%b8%d0%b7%d0%b3%d0%be%d1%82%d0%be%d0%b2%d0%bb%d0%b5%d0%bd%d0%bd%d1%8b%d0%b5-%d0%bd%d0%b0-%d0%b7%d0%b0%d0%ba%d0%b0%d0%b7-%d0%bb%d1%83%d1%87%d1%88%d0%b8%d0%b5-%d0%bd%d0%b0%d0%ba%d0%be%d0%bb%d0%b5\/\" target=\"_blank\" rel=\"noopener\">\u043a\u043e\u043b\u0435\u043d\u043d\u044b\u0439 \u0431\u0430\u043d\u0434\u0430\u0436 \u0431\u0435\u0433\u0443\u043d\u0430<\/a> \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u0434\u0440\u0443\u0433\u0438\u0445 \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430. \u042d\u0442\u0438 \u0441\u043a\u043e\u0431\u044b \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0432\u0430\u0448\u0438 \u043c\u044b\u0448\u0446\u044b \u0438 \u043f\u043e\u043c\u043e\u0447\u044c \u0432\u0430\u043c \u0432\u044b\u0440\u043e\u0432\u043d\u044f\u0442\u044c \u0441\u0432\u043e\u0438 \u0441\u0438\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0432 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438. \u041f\u0440\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u043c \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0438 \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430 \u0434\u043b\u044f \u0431\u0435\u0433\u0443\u043d\u043e\u0432 \u043c\u043e\u0436\u043d\u043e \u0438\u0437\u0431\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u043e\u0442 \u0431\u043e\u043b\u0435\u0439 \u0438 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0439.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fb7742 elementor-widget elementor-widget-heading\" data-id=\"8fb7742\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0421\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0437\u0430\u0436\u0438\u0432\u0430\u0435\u0442 \u043a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a442ec5 elementor-widget elementor-widget-text-editor\" data-id=\"5a442ec5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u043e\u0446\u0435\u0434\u0443\u0440, \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u0432\u0430\u0448\u0438\u043c \u0432\u0440\u0430\u0447\u043e\u043c. \u041e\u0431\u044b\u0447\u043d\u043e \u044d\u0442\u043e \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 \u0432 \u0441\u0435\u0431\u044f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430 \u0438 \u043a\u043e\u0440\u0440\u0435\u043a\u0446\u0438\u044e \u043e\u0441\u0430\u043d\u043a\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0433\u0443\u0442 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0432\u0430\u0448\u0435 \u043a\u043e\u043b\u0435\u043d\u043e \u0432 \u0438\u0441\u0445\u043e\u0434\u043d\u043e\u0435 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435, \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0431\u043e\u043b\u044c \u0438 \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0432\u0441\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b.<\/p><p>\u0415\u0441\u043b\u0438 \u0432\u044b \u043f\u043e\u043b\u043d\u043e\u0441\u0442\u044c\u044e \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0435\u0442\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432\u0440\u0430\u0447\u0430, <b>\u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430<\/b> \u0441\u0440\u043e\u043a \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e 6-12 \u043d\u0435\u0434\u0435\u043b\u044c.<\/p><p>\u0412 \u043e\u0441\u043d\u043e\u0432\u043d\u043e\u043c \u0434\u043b\u044f \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430 \u043d\u0435 \u0442\u0440\u0435\u0431\u0443\u0435\u0442\u0441\u044f \u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u0433\u043e \u0432\u043c\u0435\u0448\u0430\u0442\u0435\u043b\u044c\u0441\u0442\u0432\u0430 \u0438\u043b\u0438 \u0438\u043d\u0432\u0430\u0437\u0438\u0432\u043d\u043e\u0433\u043e \u043b\u0435\u0447\u0435\u043d\u0438\u044f. \u041d\u043e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0442\u0440\u0435\u0431\u0443\u044e\u0442 \u043d\u0430\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u0438 \u0438 \u0432\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438, \u0447\u0442\u043e\u0431\u044b \u0432\u044b\u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0431\u043e\u043b\u044c \u0438 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u043e \u0432 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bb4f599 elementor-widget elementor-widget-image\" data-id=\"3bb4f599\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Runners-knee.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Runner&#039;s Knee\" data-elementor-lightbox-description=\"Runner&#039;s Knee\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5MDcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9SdW5uZXJzLWtuZWUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Runners-knee-600x338.jpg\" class=\"attachment-large size-large wp-image-17907\" alt=\"\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430&#039;s\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Runners-knee-600x338.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Runners-knee-500x282.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Runners-knee-768x432.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Runners-knee.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92935e9 elementor-widget elementor-widget-heading\" data-id=\"92935e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041a\u0430\u043a \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0432\u043e\u0437\u0432\u0440\u0430\u0442 \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acfdcac elementor-widget elementor-widget-text-editor\" data-id=\"acfdcac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u043e\u0441\u043b\u0435 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a \u0432\u044b \u043f\u043e\u0431\u0435\u0434\u0438\u043b\u0438 \u043a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430 \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0441\u043a\u043e\u0431, \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0440\u044b, \u0447\u0442\u043e\u0431\u044b \u043e\u043d\u043e \u043d\u0435 \u0432\u0435\u0440\u043d\u0443\u043b\u043e\u0441\u044c \u0438 \u043d\u0435 \u043f\u0440\u0435\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043b\u043e \u0432\u0430\u0441.<\/p><p><strong>\u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0439\u0442\u0435 \u043c\u044b\u0448\u0446\u044b <\/strong>\u2013 \u0412\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u043c\u044b\u0448\u0446\u044b \u043f\u0435\u0440\u0435\u0434 \u0431\u0435\u0433\u043e\u043c \u0438\u043b\u0438 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438, \u0440\u0430\u0441\u0442\u044f\u043d\u0443\u0442\u044c \u043c\u044b\u0448\u0446\u044b \u043f\u0435\u0440\u0435\u0434 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u043e\u0439, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u0438.<\/p><p><strong>\u041f\u0440\u0438\u043b\u043e\u0436\u0438\u0442\u0435 \u0443\u0441\u0438\u043b\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043c\u044b\u0448\u0446\u044b \u043d\u043e\u0433 \u2013<\/strong> \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f, \u0445\u043e\u0440\u043e\u0448\u0430\u044f \u043e\u0441\u0430\u043d\u043a\u0430 \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u2026<\/p><p><strong>\u041f\u0443\u0441\u0442\u044c \u0432\u0430\u0448\u0438 \u043a\u043e\u043b\u0435\u043d\u0438 \u043e\u0442\u0434\u044b\u0445\u0430\u044e\u0442<\/strong> - \u043d\u0435 \u0434\u0430\u0432\u0438\u0442\u0435 \u043d\u0430 \u043a\u043e\u043b\u0435\u043d\u0438. \u0414\u0430\u0439\u0442\u0435 \u0438\u043c \u0432\u0440\u0435\u043c\u044f \u043e\u0442\u0434\u043e\u0445\u043d\u0443\u0442\u044c \u0438 \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f.<\/p><p><strong>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0445\u043e\u043b\u043e\u0434\u043e\u0432\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e <\/strong>- \u0435\u0441\u043b\u0438 \u0432\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0442\u0435 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0431\u043e\u043b\u044c \u0432 \u043a\u043e\u043b\u0435\u043d\u0435, \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0445\u043e\u043b\u043e\u0434\u043e\u0432\u0443\u044e \u0442\u0435\u0440\u0430\u043f\u0438\u044e, \u0447\u0442\u043e\u0431\u044b \u0443\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u043c\u044b\u0448\u0446.<\/p><p>\u0421\u043b\u0435\u0434\u0443\u044f \u044d\u0442\u0438\u043c \u0441\u043e\u0432\u0435\u0442\u0430\u043c, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043f\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u044f \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430.<\/p><p>\u0415\u0441\u043b\u0438 \u0432\u0430\u043c \u043d\u0443\u0436\u0435\u043d <strong>\u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a \u0434\u043b\u044f \u0431\u0435\u0433\u0443\u043d\u0430<\/strong>, \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043a\u0443\u043f\u0438\u0442\u044c \u0435\u0433\u043e \u0443 WorldBrace. \u0411\u0443\u0434\u0443\u0447\u0438 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u043c \u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u043a\u0432\u0438\u0437\u0438\u0442\u043e\u0432, \u043c\u044b \u043c\u043e\u0436\u0435\u043c \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u0432\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0431\u044b\u0441\u0442\u0440\u044b\u0435 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u044b \u0438 \u0432\u0441\u044e \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u0443\u044e \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043a\u043e\u043b\u0435\u043d\u0430. \u041f\u043e\u0436\u0430\u043b\u0443\u0439\u0441\u0442\u0430 <a href=\"https:\/\/www.worldbrace.com\/ru\/%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\" target=\"_blank\" rel=\"noopener\">\u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438<\/a> \u0432 \u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u0435 \u0432\u0440\u0435\u043c\u044f!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-651ef5de elementor-widget elementor-widget-heading\" data-id=\"651ef5de\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0411\u043e\u043b\u0438\u0442 \u043a\u043e\u043b\u0435\u043d\u043e \u043f\u0440\u0438 \u0431\u0435\u0433\u0435? \u041a\u0430\u043a \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043a\u043e\u043b\u0435\u043d\u0430 \u0431\u0435\u0433\u0443\u043d\u0430<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6585a1c8 elementor-widget elementor-widget-video\" data-id=\"6585a1c8\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=0Uh7Z0o6XLY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-728efc74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"728efc74\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dfdf0ec\" data-id=\"7dfdf0ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fb5327a elementor-widget elementor-widget-heading\" data-id=\"1fb5327a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0427\u0430\u0441\u0442\u043e \u0437\u0430\u0434\u0430\u0432\u0430\u0435\u043c\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62763eeb elementor-widget elementor-widget-accordion\" data-id=\"62763eeb\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1651\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1651\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u041f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043b\u0438 \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0438 \u043a\u043e\u043b\u0435\u043d\u0443 \u0431\u0435\u0433\u0443\u043d\u0430?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1651\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1651\"><p>\u0414\u0430, \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0438 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u043a\u043e\u043c\u043f\u0440\u0435\u0441\u0441\u0438\u044e \u0432\u0441\u0435\u0433\u043e \u043a\u043e\u043b\u0435\u043d\u0430. \u041e\u043d \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0432\u043e\u0441\u043f\u0430\u043b\u0435\u043d\u0438\u0435 \u0438 \u0431\u043e\u043b\u0435\u0432\u044b\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u044f, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044f \u043d\u0435\u043c\u0435\u0434\u043b\u0435\u043d\u043d\u044b\u0439 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u0432 \u0434\u043e\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u043e\u043c \u0437\u0430\u0436\u0438\u0432\u043b\u0435\u043d\u0438\u0438.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1652\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1652\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u041a\u0430\u043a \u0434\u043e\u043b\u0433\u043e \u043d\u043e\u0441\u0438\u0442\u0441\u044f \u043a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1652\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1652\"><p>\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0434\u043b\u0438\u0442\u044c\u0441\u044f \u043e\u0442 4 \u0434\u043e 6 \u043d\u0435\u0434\u0435\u043b\u044c, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0438 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b. \u0414\u043b\u044f \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u043e\u0442 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u043e\u0432\u0430\u0442\u044c \u0432\u0430\u043c \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 6-12 \u043d\u0435\u0434\u0435\u043b\u044c. \u0422\u0430\u043a\u0438\u043c \u043e\u0431\u0440\u0430\u0437\u043e\u043c, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441 \u0432\u0440\u0430\u0447\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u0442\u043e\u0447\u043d\u043e\u0435 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043e \u0432\u0430\u0448\u0435\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0438.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Do knee sleeves help runner's Knee?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, knee sleeves provide compression to the overall Knee. It reduces the inflammation and pain sensation, providing you with immediate comfort and helping in long-term healing.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long does a runner's Knee last?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Runner&#8217;s Knee can last from 4 to 6 weeks, depending upon the cause and the extent of the problem. To get a full recovery from the disease, a physiotherapist might recommend you exercises for 6-12 weeks. So, you can consult with your doctor to get a precise idea about your condition.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10be51c1 elementor-widget elementor-widget-text-editor\" data-id=\"10be51c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/ru\/%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"\u0441\u0432\u044f\u0436\u0438\u0442\u0435\u0441\u044c \u0441 \u043d\u0430\u043c\u0438\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0413\u041e\u0422\u041e\u0412\u042b \u041a \u0420\u0410\u0417\u0412\u0418\u0422\u0418\u042e \u0412\u0410\u0428\u0415\u0413\u041e \u0411\u0420\u0415\u041d\u0414\u0410?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u041d\u0430\u0441\u0442\u0440\u043e\u0439\u0442\u0435 \u0441\u0432\u043e\u0438 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043e\u043f\u043e\u0440\u044b \u0432 \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u0438 WorldBrace, \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0439 \u043a\u0438\u0442\u0430\u0439\u0441\u043a\u043e\u0439 \u0444\u0430\u0431\u0440\u0438\u043a\u0435 \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0431\u0440\u0435\u043a\u0435\u0442\u043e\u0432.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t \u041f\u041e\u041b\u0423\u0427\u0418\u0422\u042c \u0426\u0415\u041d\u0423\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u041a\u043e\u043b\u0435\u043d\u043e \u0431\u0435\u0433\u0443\u043d\u0430 \u2014 \u044d\u0442\u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f, \u043a\u043e\u0433\u0434\u0430 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u044b \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0442\u0443\u043f\u0443\u044e \u0431\u043e\u043b\u044c \u0432 \u043f\u0435\u0440\u0435\u0434\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u043a\u043e\u043b\u0435\u043d\u0430 (\u043d\u0430\u0434\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430). WorldBrace \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u043a\u043e\u043b\u0435\u043d\u043d\u0438\u043a\u0430\u043c\u0438 \u0434\u043b\u044f \u0431\u0435\u0433\u0443\u043d\u043e\u0432.<\/p>","protected":false},"author":1,"featured_media":17905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-17872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/posts\/17872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/comments?post=17872"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/posts\/17872\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/media\/17905"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/media?parent=17872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/categories?post=17872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/ru\/wp-json\/wp\/v2\/tags?post=17872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}