{"id":21283,"date":"2022-07-26T05:35:40","date_gmt":"2022-07-26T05:35:40","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=21283"},"modified":"2022-07-26T05:35:44","modified_gmt":"2022-07-26T05:35:44","slug":"blackberry-thumb-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/chaves-de-polegar-de-amora\/","title":{"rendered":"Polegar Blackberry: Sintomas, Causas, Tratamento por Braceletes de Pulso e Polegar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"21283\" class=\"elementor elementor-21283\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17e0dc50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e0dc50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77d370a5\" data-id=\"77d370a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a5608d4 elementor-widget elementor-widget-image\" data-id=\"6a5608d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"864\" height=\"576\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb.jpg 864w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-18x12.jpg 18w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d4698c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d4698c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div 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i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d9bfe3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50d9bfe3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7895b062\" data-id=\"7895b062\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e02e91a elementor-widget elementor-widget-heading\" data-id=\"4e02e91a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 o Polegar Blackberry?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c485aa0 elementor-widget elementor-widget-text-editor\" data-id=\"c485aa0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Polegar de amora, tamb\u00e9m conhecido como<strong> \u201cPolegar dos jogadores ou polegar de teste\u201d<\/strong> \u00e9 uma palavra cativante para uma condi\u00e7\u00e3o m\u00e9dica que se refere a les\u00e3o por esfor\u00e7o repetitivo (LER). Geralmente \u00e9 causado pelo uso frequente e pesado de aparelhos eletr\u00f4nicos, como iPad, telefones Blackberry, etc., o que resulta em doen\u00e7as nas m\u00e3os. Blackberry Thumb \u00e9 uma fric\u00e7\u00e3o dolorosa dos m\u00fasculos e tend\u00f5es ao redor da \u00e1rea do polegar perto do pulso. \u00a0<\/p><p>Alguns especialistas dizem que usar muito o polegar ou manusear demais pode causar les\u00f5es no polegar. Especialmente para aqueles com condi\u00e7\u00f5es m\u00e9dicas subjacentes, como artrite, que podem ser agravadas por movimentos repetitivos. Se voc\u00ea estiver jogando muitos jogos no telefone ou enviando mensagens de texto, pode facilmente ter um Blackberry Thumb.<\/p><p>Blackberry Thumb \u00e9 uma condi\u00e7\u00e3o m\u00e9dica degenerada que ocorre quando h\u00e1 irrita\u00e7\u00e3o ou les\u00e3o nos tend\u00f5es e m\u00fasculos do polegar. Afeta a capacidade de uma pessoa de mover o polegar e causa dor e incha\u00e7o.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d330447 elementor-widget elementor-widget-image\" data-id=\"1d330447\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Blackberry-Thumb\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzMjUsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWlzLUJsYWNrYmVycnktVGh1bWIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-600x401.jpg\" class=\"attachment-large size-large\" alt=\"O que \u00e9 o Polegar Blackberry?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-600x401.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-449x300.jpg 449w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb.jpg 638w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 o Polegar Blackberry?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7f22a3 elementor-widget elementor-widget-heading\" data-id=\"7f7f22a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que causa o polegar de amora-preta? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44aaa9e8 elementor-widget elementor-widget-text-editor\" data-id=\"44aaa9e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Alguns dos mais <strong>causas proeminentes<\/strong> de Blackberry Thumb s\u00e3o:<\/p><ul><li>Uso excessivo ou repetitivo do celular - para jogar ou enviar mensagens de texto.<\/li><li>Os trabalhadores realizaram atividades de movimento r\u00e1pido ou uso excessivo de m\u00e3os e pulsos - como trabalhadores da constru\u00e7\u00e3o civil ou m\u00fasicos.<\/li><li>Levantar coisas pesadas.<\/li><li>Pacientes com condi\u00e7\u00f5es m\u00e9dicas como diabetes, artrite ou dist\u00farbios convulsivos correm um alto risco de desenvolver isso.<\/li><\/ul><p>O Blackberry Thumb desenvolve-se principalmente em:<\/p><ul><li>O aumento do trabalho dom\u00e9stico ou altera\u00e7\u00f5es hormonais durante a gravidez podem causar essa les\u00e3o se voc\u00ea estiver gr\u00e1vida.<\/li><li>Em pacientes com artrite.<\/li><li>Les\u00f5es em uma m\u00e3o ou pulso podem restringir o movimento de seus tend\u00f5es.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5688c85c elementor-widget elementor-widget-image\" data-id=\"5688c85c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Causes-Blackberry-Thumb\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzMjYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LUNhdXNlcy1CbGFja2JlcnJ5LVRodW1iLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-600x400.jpg\" class=\"attachment-large size-large\" alt=\"O que causa o polegar de amora-preta?\u00a0\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que causa o polegar de amora-preta?\u00a0<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5ccb67 elementor-widget elementor-widget-heading\" data-id=\"7a5ccb67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como tratar o polegar\/tratamento de amora preta?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f21a576 elementor-widget elementor-widget-text-editor\" data-id=\"4f21a576\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Tratamento m\u00faltiplo<\/strong> op\u00e7\u00f5es est\u00e3o dispon\u00edveis para o tratamento do polegar de amora, dependendo da condi\u00e7\u00e3o e gravidade da les\u00e3o.<\/p><p>Alguns dos sintomas mais comuns e proeminentes do Blackberry Thumb s\u00e3o:<\/p><ol><li>\u00a0Formigamento e dorm\u00eancia na \u00e1rea afetada.\u00a0<\/li><li>\u00a0 Perda de sensibilidade ou frieza na \u00e1rea afetada.<\/li><li>\u00a0 Perda da for\u00e7a de preens\u00e3o ou preens\u00e3o.\u00a0<\/li><li>\u00a0 Fadiga ou fraqueza.<\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efb6fa1 elementor-widget elementor-widget-heading\" data-id=\"1efb6fa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Medicamentos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c1cbbd elementor-widget elementor-widget-text-editor\" data-id=\"51c1cbbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5><strong>Terapia<\/strong><\/h5><ul><li>A terapia \u00e9 um dos melhores tratamentos para o tratamento de Blackberry Thumb.<\/li><li>Fa\u00e7a os exerc\u00edcios para fortalecer o polegar, a m\u00e3o e o pulso recomendados pelo terapeuta.<\/li><\/ul><h5><strong>Outros tratamentos<\/strong><\/h5><ul><li>Restrinja ou limite o movimento da sua m\u00e3o.<\/li><li>Fa\u00e7a gelo diariamente na \u00e1rea afetada.<\/li><li>Uma cinta ou tala ajuda a mant\u00ea-los retos e relaxar os tend\u00f5es.<\/li><li>Evite atividades com o polegar, como beliscar ou agarrar.<\/li><li>Se voc\u00ea tem dor intensa, ent\u00e3o consultar um fisioterapeuta \u00e9 o melhor.<\/li><\/ul><h5><strong>Tratamento Avan\u00e7ado\u00a0<\/strong><\/h5><p>Em alguns casos raros, uma inje\u00e7\u00e3o de ester\u00f3ides \u00e9 a melhor escolha. Ent\u00e3o o m\u00e9dico d\u00e1 a inje\u00e7\u00e3o de corticoster\u00f3ide. \u00c9 injetado na bainha do tend\u00e3o para reduzir o incha\u00e7o.<\/p><h5><strong>Cirurgia<\/strong><\/h5><p>Em alguns casos graves, os m\u00e9dicos recomendam a cirurgia para tratar o polegar de amora. Primeiro, o cirurgi\u00e3o inspeciona a bainha que envolve os tend\u00f5es envolvidos no procedimento cir\u00fargico. Em seguida, abre o espa\u00e7o para os tend\u00f5es deslizarem facilmente.<\/p><p>O m\u00e9dico tamb\u00e9m recomenda a orienta\u00e7\u00e3o sobre os cuidados p\u00f3s-operat\u00f3rios. Os fisioterapeutas tamb\u00e9m recomendam alguns exerc\u00edcios de fortalecimento.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a28880 elementor-widget elementor-widget-heading\" data-id=\"4a28880\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 a melhor cinta de pulso e polegar para Blackberry Thumb?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fd25e elementor-widget elementor-widget-text-editor\" data-id=\"29fd25e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Uma cinta de pulso e polegar ajuda a limitar o uso dos dedos para que voc\u00ea possa descans\u00e1-los totalmente. Al\u00e9m disso, uma cinta ajuda a aumentar a estabilidade, aliviando a dor e tirando o estresse e o incha\u00e7o da articula\u00e7\u00e3o do polegar. Portanto, a escolha de uma bra\u00e7adeira de pulso e polegar excelente e confi\u00e1vel ajuda a relaxar as les\u00f5es em grande medida.\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p><a href=\"https:\/\/www.worldbrace.com\/pt\/\">WorldBrace<\/a> produz pulseiras, polegares e joelheiras de alta qualidade h\u00e1 mais de 20 anos. N\u00f3s somos o melhor e mais confi\u00e1vel fornecedor de cintas na China. Oferecemos uma ampla variedade de aparelhos que atendem aos seus problemas, incluindo, <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-wrist-braces-supports-fabricantes\/\">Suporte para polegar e pulso<\/a>, uma cinta de neoprene, uma cinta para tendinite e uma cinta de cobre. Tamb\u00e9m trabalhamos com suspens\u00f3rios sob medida.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fa3659 elementor-widget elementor-widget-heading\" data-id=\"74fa3659\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Uso de Blackberry aumenta cirurgia nos polegares<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2560dc46 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"2560dc46\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=aDmnB0Q_7_4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d0eb313 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d0eb313\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f35523a\" data-id=\"3f35523a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18bb47ab elementor-widget elementor-widget-heading\" data-id=\"18bb47ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57da06d8 elementor-widget elementor-widget-accordion\" data-id=\"57da06d8\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1471\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1471\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Como evitar o polegar de amora?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1471\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1471\"><p>Algumas dicas para evitar o polegar de amora s\u00e3o: Evite digitar textos com o polegar e use os dedos, d\u00ea pausas ao polegar enquanto digita constantemente algo e estique as m\u00e3os com frequ\u00eancia para melhorar o fluxo sangu\u00edneo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to avoid blackberry thumb?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A few tips to avoid blackberry thumb are: Avoid typing texts with your thumb and use your fingers, give breaks to your thumb while constantly typing something, and stretch your hands frequently to enhance blood flow.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764c8f37 elementor-widget elementor-widget-text-editor\" data-id=\"764c8f37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blackberry Thumb, tamb\u00e9m conhecido como \u201cGamers Thumb ou Testing Thumb\u201d \u00e9 uma palavra cativante para uma condi\u00e7\u00e3o m\u00e9dica. Encontre o fabricante do bracelete no WorldBrace.<\/p>","protected":false},"author":1,"featured_media":21327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[64],"tags":[69],"class_list":["post-21283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wrist-brace-guide","tag-wrist-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/21283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=21283"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/21283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/21327"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=21283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=21283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=21283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}