{"id":20921,"date":"2022-07-12T09:25:10","date_gmt":"2022-07-12T09:25:10","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20921"},"modified":"2022-07-20T03:23:08","modified_gmt":"2022-07-20T03:23:08","slug":"tennis-elbow-symptoms-causes-treatment-by-elbown-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/tenis-cotovelo-sintomas-causas-tratamento-por-cotovelos-chaves\/","title":{"rendered":"Cotovelo de tenista: sintomas, causas, tratamento com aparelho de cotovelo"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20921\" class=\"elementor elementor-20921\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e9a8709 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e9a8709\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bd60637\" data-id=\"6bd60637\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ba2408b elementor-widget elementor-widget-image\" data-id=\"2ba2408b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow.jpg\" class=\"attachment-full size-full wp-image-20944\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d2b57b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d2b57b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-203b2ab2\" data-id=\"203b2ab2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19f3a314 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"19f3a314\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__19f3a314\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__19f3a314\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__19f3a314\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b7ce06a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b7ce06a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-702bbbe6\" data-id=\"702bbbe6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25dd3e4c elementor-widget elementor-widget-heading\" data-id=\"25dd3e4c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 cotovelo de tenista? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7445775a elementor-widget elementor-widget-text-editor\" data-id=\"7445775a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Cotovelo de tenista \u00e9 uma condi\u00e7\u00e3o na qual a parte externa do cotovelo sente dor ou desconforto. Esta condi\u00e7\u00e3o \u00e9 comum entre os atletas. A dor pode n\u00e3o ser intensa inicialmente, mas pode aumentar. A dor come\u00e7a no cotovelo e pode se deslocar at\u00e9 o antebra\u00e7o, dificultando o movimento de todo o bra\u00e7o e m\u00e3o.<\/p><p>Cotovelo de tenista \u00e9 conhecido como <strong>Epicondilite Lateral<\/strong>. Refere-se \u00e0 dor na parte externa do cotovelo. Pelo contr\u00e1rio, a dor dentro do cotovelo \u00e9 conhecida como \u201cCotovelo do Golfista\u201d.<\/p><p>O uso excessivo do bra\u00e7o pode causar o cotovelo de tenista. O uso excessivo \u00e9 geralmente na mesma posi\u00e7\u00e3o. Isso faz com que as articula\u00e7\u00f5es do cotovelo se sintam tensas.<\/p><p>Geralmente \u00e9 causado por esfor\u00e7o repetitivo no cotovelo. No entanto, pode ser imposto a qualquer pessoa, mas pessoas envolvidas em esportes como; T\u00eanis, v\u00f4lei, beisebol, etc., podem experimentar com mais frequ\u00eancia.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70df789 elementor-widget elementor-widget-image\" data-id=\"70df789\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Tennis-Elbow\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA5NDYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWlzLVRlbm5pcy1FbGJvdy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"420\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-600x420.jpg\" class=\"attachment-large size-large wp-image-20946\" alt=\"O que \u00e9 cotovelo de tenista?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-600x420.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-429x300.jpg 429w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-768x538.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 cotovelo de tenista?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f4adcb elementor-widget elementor-widget-heading\" data-id=\"9f4adcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que causa o cotovelo de tenista?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54489540 elementor-widget elementor-widget-text-editor\" data-id=\"54489540\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O uso excessivo dos m\u00fasculos ligados ao cotovelo pode causar o cotovelo de tenista. Al\u00e9m disso, o tecido pr\u00f3ximo \u00e0 articula\u00e7\u00e3o do cotovelo pode ficar <strong>inflamado ou rasgado<\/strong>. Pode haver muitas causas de uma cinta de cotovelo de tenista.<\/p><p>A pessoa que vivencia pode ser atleta ou n\u00e3o, o motivo pode ser diferente, mas a situa\u00e7\u00e3o pode ser parecida. Pode haver muitas causas de um cotovelo de tenista.<\/p><p>\u25cf Atividade extenuante: pode ser um esporte ou levantamento de peso, etc. Isso tamb\u00e9m pode ser devido a qualquer atividade di\u00e1ria que cause tens\u00e3o no cotovelo. <br \/>\u25cf Uso excessivo do bra\u00e7o: se voc\u00ea usar um bra\u00e7o para todo o trabalho pesado, como pegar mantimentos pesados ou crian\u00e7as, isso tamb\u00e9m pode causar o cotovelo de tenista. <br \/>\u25cf Bater ou bater com o cotovelo: se voc\u00ea bateu o cotovelo, isso tamb\u00e9m pode ser o motivo de um Cotovelo de Tenista.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a621681 elementor-widget elementor-widget-image\" data-id=\"7a621681\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Causes-Tennis-Elbow\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA5NDcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LUNhdXNlcy1UZW5uaXMtRWxib3cuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"517\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-600x517.jpg\" class=\"attachment-large size-large wp-image-20947\" alt=\"O que causa o cotovelo de tenista?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-600x517.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-348x300.jpg 348w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-768x661.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-14x12.jpg 14w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow.jpg 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que causa o cotovelo de tenista?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e18d3a0 elementor-widget elementor-widget-heading\" data-id=\"7e18d3a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como tratar o cotovelo de tenista? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16faf591 elementor-widget elementor-widget-text-editor\" data-id=\"16faf591\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Como sabemos, o termo Tennis Elbow refere-se \u00e0 dor na parte externa do cotovelo. O Tennis Elbow pode durar at\u00e9 um ano. Geralmente \u00e9 tratado dentro de um ano. Em alguns casos extremos, pode demorar mais do que isso.\u00a0<\/p><p>Em primeiro lugar, a pessoa deve saber que est\u00e1 com Cotovelo de Tenista para receber o tratamento adequado. \u00c9 aconselh\u00e1vel consultar o seu m\u00e9dico se voc\u00ea compartilhar alguma dor para descartar quaisquer outros problemas.<\/p><p>A cinta de cotovelo de t\u00eanis pode ser tratada atrav\u00e9s <strong>automedica\u00e7\u00e3o<\/strong> e ajuda m\u00e9dica. No entanto, se a dor n\u00e3o diminuir, sugere-se obter ajuda m\u00e9dica adequada.<\/p><p>Abaixo est\u00e3o algumas maneiras de tratar o cotovelo de tenista:<\/p><ul><li>Descanso: fa\u00e7a o descanso adequado e tente n\u00e3o sobrecarregar o bra\u00e7o. N\u00e3o pegue nada pesado ou n\u00e3o o mova desnecessariamente.<\/li><li>Gelo: aplique compressas de gelo na \u00e1rea para ajudar no incha\u00e7o (se houver).<\/li><li>Analg\u00e9sicos: voc\u00ea pode tomar analg\u00e9sicos de venda livre para ajudar a reduzir a dor. Se a dor piorar, voc\u00ea deve consultar um m\u00e9dico.<\/li><li>Fisioterapia: pode ser necess\u00e1ria em casos graves. \u00c9 bom saber de alguns exerc\u00edcios adequados para aliviar a dor do cotovelo.<\/li><li>Cirurgia: este \u00e9 o \u00fanico procedimento invasivo e \u00e9 tratado como o \u00faltimo recurso. Se as outras coisas n\u00e3o estiverem ajudando com a dor, o m\u00e9dico pode recomendar a repara\u00e7\u00e3o dos tecidos cirurgicamente.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ddebab6 elementor-widget elementor-widget-heading\" data-id=\"1ddebab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 a melhor cinta de cotovelo de t\u00eanis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fcabd3b elementor-widget elementor-widget-text-editor\" data-id=\"4fcabd3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ao tratar o cotovelo de tenista, recomenda-se o uso de uma \u00f3rtese. A cinta suporta o cotovelo e ajuda na cicatriza\u00e7\u00e3o. Portanto, mesmo que voc\u00ea n\u00e3o esteja recebendo tratamento m\u00e9dico para o cotovelo de tenista, voc\u00ea deve usar uma \u00f3rtese pelo menos por algum tempo.<\/p><p>WorldBrace \u00e9 um fabricante de aparelhos ortod\u00f4nticos da China. Eles t\u00eam produzido diferentes montagens m\u00e9dicas nos \u00faltimos 20 anos. Eles s\u00e3o os melhores quando se trata de chaves de cotovelo. O material que eles usam para fazer o aparelho tamb\u00e9m \u00e9 a melhor op\u00e7\u00e3o.<\/p><p>Sugere-se o uso de t\u00eanis <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-elbow-braces-supports-fabricantes\/\">Cotovelo<\/a> para ajudar no posicionamento do cotovelo e fornecer suporte adequado. Recomenda-se procurar ajuda m\u00e9dica se a dor for intensa e n\u00e3o for curada por um bom descanso ou outros tratamentos de autocuidado. A cinta de cotovelo de tenista \u00e9 necess\u00e1ria para remediar o cotovelo de tenista. Pode causar dor no movimento se n\u00e3o for tratada corretamente. O cotovelo precisar\u00e1 de alguns tratamentos para cicatrizar adequadamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3749273b elementor-widget elementor-widget-heading\" data-id=\"3749273b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n\n\n0:00 \/ 4:51 Fita KT: Cotovelo de T\u00eanis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ac8608 elementor-widget elementor-widget-video\" data-id=\"34ac8608\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=DgwQSPQv_Zo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c954491 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c954491\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e783ab\" data-id=\"1e783ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c6a23e elementor-widget elementor-widget-heading\" data-id=\"5c6a23e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106b8d2d elementor-widget elementor-widget-accordion\" data-id=\"106b8d2d\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-2751\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2751\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Cotovelo de tenista nunca vai embora?  <\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-2751\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2751\"><p>Isso vai embora. Voc\u00ea precisa descansar adequadamente e n\u00e3o for\u00e7ar o bra\u00e7o por algum tempo. Deixe o cotovelo cicatrizar adequadamente.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-2752\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2752\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Voc\u00ea pode obter Tennis Elbow digitando?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-2752\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2752\"><p>Sim. Se voc\u00ea estiver fazendo um trabalho que exige digita\u00e7\u00e3o o dia inteiro, isso pode causar o Tennis Elbow.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Does Tennis Elbow ever go away?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>It does go away. You need to rest appropriately and not strain the arm for some time. Let the elbow heal properly.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you get Tennis Elbow from typing?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes. If you are doing a job that requires typing for the entire day, it can cause Tennis Elbow.\\u00a0<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea9a9d5 elementor-widget elementor-widget-text-editor\" data-id=\"2ea9a9d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"contactar-nos\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Cotovelo de tenista \u00e9 uma dor dentro do cotovelo e conhecida como epicondilite lateral. Refere-se \u00e0 dor na parte externa do cotovelo.<\/p>","protected":false},"author":1,"featured_media":20944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[63],"tags":[70],"class_list":["post-20921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elbow-brace-guide","tag-elbow-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/20921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=20921"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/20921\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/20944"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=20921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=20921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=20921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}