{"id":20271,"date":"2022-06-22T12:24:42","date_gmt":"2022-06-22T12:24:42","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20271"},"modified":"2022-06-22T12:25:11","modified_gmt":"2022-06-22T12:25:11","slug":"patellar-tendon-pain-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/patelar-tendao-dor-chaves\/","title":{"rendered":"Dor no tend\u00e3o patelar: sintomas, causas, tratamento com joelheiras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20271\" class=\"elementor elementor-20271\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5136d764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5136d764\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-154c5d61\" data-id=\"154c5d61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ede07fa elementor-widget elementor-widget-image\" data-id=\"3ede07fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-768x511.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47248c75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47248c75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef50468 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef50468\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74ffa867\" data-id=\"74ffa867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfab78c elementor-widget elementor-widget-heading\" data-id=\"bfab78c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 dor no tend\u00e3o patelar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734b4421 elementor-widget elementor-widget-text-editor\" data-id=\"734b4421\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>O tend\u00e3o patelar<\/strong> \u00e9 um m\u00fasculo ligado aos nossos joelhos. Isso nos ajuda a correr, chutar e pular. A dor no tend\u00e3o patelar tamb\u00e9m \u00e9 conhecida como tendinite patelar ou joelhos de saltador. \u00c9 uma les\u00e3o comum causada por estresse cont\u00ednuo em seus tend\u00f5es patelares. \u00c9 encontrado principalmente em atletas cujos esportes incluem saltos, especificamente, v\u00f4lei, basquete, gin\u00e1stica, patina\u00e7\u00e3o art\u00edstica, rugby, etc.<\/p><p>Uma vez que o tend\u00e3o come\u00e7a a se romper, ele come\u00e7a a causar dor no(s) joelho(s), o primeiro sintoma da tendinite patelar. Voc\u00ea pode inicialmente sentir dor no joelho apenas quando come\u00e7ar a se exercitar ou imediatamente ap\u00f3s um treino extenuante. Com o tempo, a dor piora e interfere na sua capacidade de praticar seu esporte. A dor eventualmente interfere nas atividades cotidianas, como subir escadas ou sair de uma cadeira.<\/p><p>A dor no tend\u00e3o patelar afeta cerca de 14,4% dos jogadores recreativos de voleibol. Para os melhores atletas profissionais, a preval\u00eancia \u00e9 ainda maior. A fonte confi\u00e1vel do jogo de voleibol de elite \u00e9 de 40 a 50 por cento.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5067f805 elementor-widget elementor-widget-image\" data-id=\"5067f805\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Patellar-Tendon-Pain\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMDEsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9QYXRlbGxhci1UZW5kb24tUGFpbi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"716\" height=\"332\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg\" class=\"attachment-full size-full\" alt=\"O que \u00e9 dor no tend\u00e3o patelar?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg 716w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-500x232.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-600x278.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-18x8.jpg 18w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 dor no tend\u00e3o patelar?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bc773 elementor-widget elementor-widget-heading\" data-id=\"38bc773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sintomas do tend\u00e3o patelar da dor no joelho <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dab2e6 elementor-widget elementor-widget-text-editor\" data-id=\"6dab2e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O estresse fornecido nos tend\u00f5es causa pequenas rupturas nos tend\u00f5es, o que inicia a inflama\u00e7\u00e3o; no entanto, seu corpo tende a recuperar os tend\u00f5es lesionados, mas o estresse cont\u00ednuo ou os saltos cont\u00ednuos n\u00e3o permitem que ele se cure ou se recupere, e as l\u00e1grimas come\u00e7am a se multiplicar, o que causa mais dor e os tend\u00f5es enfraquecem. A tendinopatia ocorre quando a tendinite patelar dura mais de duas semanas.<\/p><p>A seguir est\u00e3o os principais sintomas de <strong>Dor no tend\u00e3o<\/strong>:<\/p><ul><li>M\u00fasculos tensos das pernas<\/li><li>for\u00e7a muscular desequilibrada nas pernas, p\u00e9s, tornozelos e pernas desalinhados<\/li><li>sapatos de obesidade com preenchimento insuficiente em superf\u00edcies de jogo duras<\/li><li>doen\u00e7as cr\u00f4nicas que deterioram o tend\u00e3o<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4565cb elementor-widget elementor-widget-image\" data-id=\"5b4565cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Knee-Pain-Patellar-Tendon-Symptoms\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMDMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9LbmVlLVBhaW4tUGF0ZWxsYXItVGVuZG9uLVN5bXB0b21zLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-600x400.jpg\" class=\"attachment-large size-large\" alt=\"Sintomas do tend\u00e3o patelar da dor no joelho\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sintomas do tend\u00e3o patelar da dor no joelho<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d0b0d elementor-widget elementor-widget-heading\" data-id=\"a0d0b0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dor no tend\u00e3o patelar devido ao agachamento<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ad0ab elementor-widget elementor-widget-text-editor\" data-id=\"07ad0ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Agachamentos<\/strong> s\u00e3o a posi\u00e7\u00e3o b\u00e1sica encontrada na maioria dos exerc\u00edcios e esportes; mesmo que voc\u00ea precise pegar um l\u00e1pis do ch\u00e3o, voc\u00ea precisa se agachar primeiro. Em qualquer caso, voc\u00ea pode sentir dor nessa posi\u00e7\u00e3o de tempos em tempos. Dependendo da causa, pode ocorrer desconforto sob a r\u00f3tula ou em outras partes da articula\u00e7\u00e3o.<\/p><p>A posi\u00e7\u00e3o errada de agachamento \u00e9 uma das raz\u00f5es para a tendinite patelar. Isso colocar\u00e1 press\u00e3o nos joelhos e n\u00e3o nas coxas ou gl\u00fateos, o que pode afetar os tend\u00f5es dos joelhos.<\/p><p>Uma entorse pode ser causada por torcer o joelho desajeitadamente durante o agachamento. Eles s\u00e3o desconfort\u00e1veis e podem resultar em incha\u00e7o. Como resultado dessas les\u00f5es, o agachamento e outros exerc\u00edcios relacionados ao joelho podem ser dolorosos. Andar ou suportar peso em um joelho torcido tamb\u00e9m pode ser dif\u00edcil.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415d53c elementor-widget elementor-widget-heading\" data-id=\"415d53c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como corrigir a dor do tend\u00e3o patelar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67f1023 elementor-widget elementor-widget-text-editor\" data-id=\"67f1023\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Voc\u00ea deve abster-se de participar de quaisquer atividades que possam ter contribu\u00eddo para a les\u00e3o, como<strong> saltos e esportes de alto impacto<\/strong>. Voc\u00ea tamb\u00e9m deve descansar a perna afetada, aplicar gelo na \u00e1rea afetada e tomar medicamentos anti-inflamat\u00f3rios. Essas medidas podem ajudar a reduzir o incha\u00e7o, que por sua vez pode ajudar no al\u00edvio da dor.<\/p><p>Cintas de cinta s\u00e3o um dos tratamentos tamb\u00e9m. Infelizmente, apesar de in\u00fameros relatos aned\u00f3ticos de sua efic\u00e1cia, o mecanismo preciso do trabalho das tiras do tend\u00e3o patelar \u00e9 desconhecido.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c1f46 elementor-widget elementor-widget-heading\" data-id=\"79c1f46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 a melhor cinta de tend\u00e3o patelar?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5955c elementor-widget elementor-widget-text-editor\" data-id=\"5e5955c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>As cintas de suporte do tend\u00e3o patelar s\u00e3o as melhores at\u00e9 hoje. Tamb\u00e9m \u00e9 conhecido como cintas infra-patelares s\u00e3o usadas para o tratamento da tendinite patelar para aliviar a dor e a tens\u00e3o no tend\u00e3o.\u00a0<\/p><p>Voc\u00ea pode encontrar as tiras de cinta em <a href=\"https:\/\/www.worldbrace.com\/pt\/\">WorldBrace<\/a>. Somos especializados em cintas de cintas personalizadas de acordo com suas necessidades. Oferecemos v\u00e1rias cintas de cinta, incluindo <a href=\"https:\/\/www.worldbrace.com\/pt\/melhor-fornecedor-de-cinta-de-joelho-patelar\/\">cinta de tend\u00e3o patelar <\/a>cintas, joelheiras de cobre, etc.<\/p><p>Nossa empresa est\u00e1 em funcionamento nos \u00faltimos 20 anos e estamos orgulhosos do que oferecemos aos nossos clientes, assim como nossos clientes est\u00e3o felizes em ter em suas listas principais.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f71343 elementor-widget elementor-widget-heading\" data-id=\"15f71343\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como corrigir a tendinite patelar (n\u00e3o h\u00e1 mais dor no joelho!)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70daa6d5 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"70daa6d5\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=w5fXd5FCS_0&amp;ab_channel=SquatUniversity&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ee4870c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ee4870c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e0ca41e\" data-id=\"4e0ca41e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a867730 elementor-widget elementor-widget-heading\" data-id=\"6a867730\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ac989f elementor-widget elementor-widget-accordion\" data-id=\"17ac989f\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-3971\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3971\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">1. Qual \u00e9 a diferen\u00e7a entre a s\u00edndrome da dor patelofemoral e a tendinite patelar?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-3971\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3971\"><p>A s\u00edndrome da dor patelofemoral, tamb\u00e9m conhecida como &quot;joelho do corredor&quot;, \u00e9 bastante comum. \u00c9 causada pelos movimentos anormais da r\u00f3tula no osso da coxa, o que resulta em dor na frente da r\u00f3tula. Considerando que, a tendinite patelar, tamb\u00e9m conhecida como &#039;joelho do saltador&#039;, ocorre quando h\u00e1 uma ruptura ou tens\u00e3o nos tend\u00f5es, o que causa dor e inflama\u00e7\u00e3o intensas.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-3972\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3972\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">2. A tendinite patelar pode causar dor na panturrilha? <\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-3972\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3972\"><p>Sim, a tendinite patelar enfraquece a panturrilha e pode causar dor intensa. Inicialmente, a dor pode ser menor, mas depois pode diminuir devido a v\u00e1rias les\u00f5es musculares.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"1.\\tWhat is the difference between patellofemoral pain syndrome and patellar tendonitis?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Patellofemoral pain syndrome, also known as &#8216;Runner&#8217;s knee,&#8217; is quite common. It is caused by the abnormal movements of the kneecap on the thigh bone, which results in pain in front of the kneecap. Whereas, Patellar tendonitis, also known as &#8216;Jumper&#8217;s knee,&#8217; occurs when there is a tear or strain in the tendons, which causes severe pain and inflammation.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"2.\\tCan patellar tendonitis cause calf pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, Patellar Tendonitis weakens the calf and can cause severe pain. Initially, the pain might be less, but later on, it can reduce due to multiple muscle tears.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ebc71a elementor-widget elementor-widget-text-editor\" data-id=\"25ebc71a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>O joelho do saltador, tamb\u00e9m conhecido como tendinite patelar, \u00e9 uma condi\u00e7\u00e3o caracterizada pela inflama\u00e7\u00e3o do tend\u00e3o patelar. Encontre o fabricante de joelheiras no WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[61],"tags":[66],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/20271"}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=20271"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/20271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/20302"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=20271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=20271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=20271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}