{"id":20166,"date":"2022-06-21T07:21:58","date_gmt":"2022-06-21T07:21:58","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20166"},"modified":"2022-07-08T01:23:25","modified_gmt":"2022-07-08T01:23:25","slug":"pulled-back-muscle-treatment-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/aparelho-de-tratamento-muscular-puxado-para-tras\/","title":{"rendered":"Tratamento do m\u00fasculo puxado para tr\u00e1s: sintomas, causas, tratamento por aparelhos nas costas"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20166\" class=\"elementor elementor-20166\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b27c7b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b27c7b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d1b9864\" data-id=\"3d1b9864\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24cdc25e elementor-widget elementor-widget-image\" data-id=\"24cdc25e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f159738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f159738\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2827b17f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2827b17f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53d0a831\" data-id=\"53d0a831\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51f3a103 elementor-widget elementor-widget-heading\" data-id=\"51f3a103\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 m\u00fasculo puxado para tr\u00e1s?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52193810 elementor-widget elementor-widget-text-editor\" data-id=\"52193810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Praticantes de medicina<\/strong> observe que o desconforto s\u00fabito nas costas durante a atividade f\u00edsica \u00e9 a queixa mais comum. Se n\u00e3o for tratada prontamente, pode causar rigidez e dorm\u00eancia. Voc\u00ea pode ter um m\u00fasculo puxado para tr\u00e1s se tiver sentido essa dor durante o exerc\u00edcio.<\/p><p>A anatomia humana tem uma variedade de \u00f3rg\u00e3os que se unem ao mesmo tempo. Tend\u00f5es e m\u00fasculos em nosso corpo s\u00e3o respons\u00e1veis por sustentar a medula espinhal. O m\u00fasculo puxado para tr\u00e1s \u00e9 um nome para os m\u00fasculos das costas sobrecarregados ou rasgados. Pode causar dor s\u00fabita e perda da capacidade de trabalho por um tempo limitado.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-614fd596 elementor-widget elementor-widget-image\" data-id=\"614fd596\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Pulled-Back-Muscle\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLVB1bGxlZC1CYWNrLU11c2NsZS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"425\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg 850w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-500x250.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-600x300.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-768x384.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-18x9.jpg 18w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 m\u00fasculo puxado para tr\u00e1s<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdcc46c elementor-widget elementor-widget-heading\" data-id=\"cdcc46c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que est\u00e1 causando meu m\u00fasculo puxado para tr\u00e1s?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa13ee elementor-widget elementor-widget-text-editor\" data-id=\"cfa13ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Os m\u00fasculos do corpo humano s\u00e3o feitos para lidar com todos os tipos de alongamentos. Alguns alongamentos podem rasgar os tecidos. Pode haver muitas causas diferentes por tr\u00e1s disso. Da\u00ed esta lista.<\/p><p><strong>Causas<\/strong><\/p><ol><li><strong>Eleva\u00e7\u00e3o Perigosa<\/strong><\/li><\/ol><p>Se voc\u00ea trabalha como levantador de peso em qualquer empresa, pode sofrer uma distens\u00e3o muscular. A raz\u00e3o \u00e9 que o levantamento tem uma t\u00e9cnica. Levantar o peso apressadamente pode ser perigoso para os m\u00fasculos das costas.<\/p><ol start=\"2\"><li><strong>Pessoas com excesso de peso<\/strong><\/li><\/ol><p>As pessoas na categoria de obesos enfrentam muito o m\u00fasculo puxado para tr\u00e1s. Por causa do excesso de peso, as atividades hardcore podem romper o tend\u00e3o. As mulheres gr\u00e1vidas est\u00e3o em risco principalmente.<\/p><ol start=\"3\"><li><strong>Atletismo<\/strong><\/li><\/ol><p>As pessoas que gostam de fazer atividades atl\u00e9ticas devem conhecer a t\u00e9cnica. Fazer atletismo sem a devida dilig\u00eancia pode ser a principal raz\u00e3o para puxar os m\u00fasculos para tr\u00e1s.<\/p><ol start=\"4\"><li><strong>Acidente<\/strong><\/li><\/ol><p>Qualquer incidente infeliz em que voc\u00ea sofreu uma queda desajeitada \u00e9 uma das principais causas da distens\u00e3o muscular.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f61923 elementor-widget elementor-widget-image\" data-id=\"73f61923\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"the-muscles-of-the-back\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC90aGUtbXVzY2xlcy1vZi10aGUtYmFjay5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"296\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-600x296.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-600x296.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-500x247.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-768x379.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-18x9.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">os m\u00fasculos das costas<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1bef2 elementor-widget elementor-widget-heading\" data-id=\"2f1bef2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 o melhor tratamento para o m\u00fasculo puxado para tr\u00e1s?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eaffe9 elementor-widget elementor-widget-text-editor\" data-id=\"4eaffe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O m\u00fasculo puxado para tr\u00e1s \u00e9 uma tens\u00e3o de m\u00fasculo ou tend\u00e3o. Podemos curar essa condi\u00e7\u00e3o em casa porque n\u00e3o \u00e9 muito complexa.<\/p><p><strong>Repouso na cama<\/strong><\/p><p>Voc\u00ea deve se concentrar no repouso na cama se quiser reposicionar o m\u00fasculo rompido. Tente descansar na cama imediatamente ap\u00f3s deixar a atividade que causou essa condi\u00e7\u00e3o. O repouso na cama diminuir\u00e1 a dor.<\/p><p><strong>Bolsa fria<\/strong><\/p><p>A bolsa fria \u00e9 a linha de defesa mais eficaz no tratamento do m\u00fasculo retra\u00eddo. A terapia fria ir\u00e1 combater imediatamente a dor. Tamb\u00e9m permite que os tecidos reduzam a inflama\u00e7\u00e3o causada pelo m\u00fasculo puxado para tr\u00e1s. O melhor tempo para a terapia fria \u00e9 de 20 minutos no m\u00e1ximo.<\/p><p><strong>Postura para dormir<\/strong><\/p><p>O repouso na cama \u00e9 vital no tratamento do m\u00fasculo puxado para tr\u00e1s. O que mais importa no repouso na cama \u00e9 a sua postura ao dormir. Tente deitar de costas e coloque um travesseiro sob os joelhos. Ajuda o fluxo sangu\u00edneo a percorrer todo o corpo.<\/p><p><strong>Aparelho m\u00e9dico<\/strong><\/p><p>A menos que voc\u00ea se livre da dor e inflama\u00e7\u00e3o causadas pelo m\u00fasculo puxado para tr\u00e1s, voc\u00ea deve tentar usar um bom colete nas costas. Uma cinta de volta pode aliviar a inflama\u00e7\u00e3o e d\u00e1 um efeito calmante para os m\u00fasculos.<\/p><p><strong>AINEs<\/strong><\/p><p>Para aliviar rapidamente a dor causada pela tens\u00e3o muscular, use medicamentos anti-inflamat\u00f3rios n\u00e3o ester\u00f3ides. Eles ajudam a reduzir a dor e fortalecer o m\u00fasculo.<\/p><p><strong>Exerc\u00edcios<\/strong><\/p><p>Fortalecer os m\u00fasculos atrav\u00e9s de diferentes exerc\u00edcios \u00e9 muito importante. Tente fazer uma leve massagem nos tecidos, pois aumenta o fluxo sangu\u00edneo na \u00e1rea afetada. Fa\u00e7a alguns alongamentos tamb\u00e9m. Procure contratar um fisioterapeuta para melhor fortalecimento dos exerc\u00edcios.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3064610 elementor-widget elementor-widget-heading\" data-id=\"3064610\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 a melhor cinta para o m\u00fasculo puxado para tr\u00e1s?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104d448 elementor-widget elementor-widget-text-editor\" data-id=\"104d448\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Em m\u00fasculos puxados para tr\u00e1s, uma cinta cobrindo um corpo grande \u00e9 ben\u00e9fica, pois pode aplicar calor a todo o sistema.<\/p><p><a href=\"http:\/\/www.WorldBrace.com\" rel=\"nofollow noopener\" target=\"_blank\">WorldBrace<\/a> produziu alguns saud\u00e1veis <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-back-braces-supports-fabricantes\/\" target=\"_blank\" rel=\"noopener\">aparelho m\u00e9dico<\/a>. Eles n\u00e3o apenas cobrem suas costas de forma brilhante, mas tamb\u00e9m fornecem o calor necess\u00e1rio para a parte afetada. A qualidade superior de seu material el\u00e1stico ter\u00e1 uma experi\u00eancia relaxante.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0cd145 elementor-widget elementor-widget-heading\" data-id=\"4a0cd145\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00fasculo puxado na regi\u00e3o lombar? 3 tratamentos de bricolage<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcbc908 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"2bcbc908\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=nvG5VgLN2IM&amp;ab_channel=BackIntelligence&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30ed425f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ed425f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-733c324b\" data-id=\"733c324b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f710134 elementor-widget elementor-widget-heading\" data-id=\"7f710134\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731dd2b8 elementor-widget elementor-widget-accordion\" data-id=\"731dd2b8\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Qual \u00e9 o sinal de m\u00fasculo puxado para tr\u00e1s?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1931\"><p>Dor s\u00fabita, rigidez e movimento limitado s\u00e3o os principais sinais de m\u00fasculo puxado para tr\u00e1s.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Calor de tratamento muscular para tr\u00e1s ou terapia de gelo, qual \u00e9 o preferido?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1932\"><p>A terapia com gelo \u00e9 para os primeiros dias do m\u00fasculo puxado para tr\u00e1s. Aplicar calor depois de alguns dias pode ser mais \u00fatil.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What is the sign of pulled-back muscle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Sudden pain, stiffness, and limited motion are the main signs of pulled-back muscle.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Pulled back muscle treatment heat or ice therapy, which one is preferred?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Ice therapy is for the initial days of pulled-back muscle. Applying heat after some days can be more helpful.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12aa4f0c elementor-widget elementor-widget-text-editor\" data-id=\"12aa4f0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A maioria dos casos de um m\u00fasculo puxado para tr\u00e1s \u00e9 tratada usando autocuidado padr\u00e3o ou tratamentos n\u00e3o invasivos. Encontre o fabricante do Brace no WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[68],"class_list":["post-20166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-brace-guide","tag-back-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/20166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=20166"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/20166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/20194"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=20166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=20166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=20166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}