{"id":19343,"date":"2022-06-11T14:02:41","date_gmt":"2022-06-11T14:02:41","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=19343"},"modified":"2022-06-14T06:00:56","modified_gmt":"2022-06-14T06:00:56","slug":"herniated-disc-back-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/aparelho-para-hernia-de-disco\/","title":{"rendered":"H\u00e9rnia de disco: sintomas, causas, tratamento com aparelho nas costas"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19343\" class=\"elementor elementor-19343\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-592e028f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"592e028f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19444f8f\" data-id=\"19444f8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e77d47c elementor-widget elementor-widget-image\" data-id=\"5e77d47c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-fix-a-herniated-disc.jpg\" class=\"attachment-full size-full wp-image-19414\" alt=\"Como consertar uma h\u00e9rnia de disco\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-fix-a-herniated-disc.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-fix-a-herniated-disc-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-fix-a-herniated-disc-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-fix-a-herniated-disc-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-fix-a-herniated-disc-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-538e8785 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"538e8785\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c23e90a\" data-id=\"7c23e90a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dc8e8f4 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"3dc8e8f4\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3dc8e8f4\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__3dc8e8f4\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__3dc8e8f4\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-653dd136 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"653dd136\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f6d9e91\" data-id=\"1f6d9e91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-772795c9 elementor-widget elementor-widget-heading\" data-id=\"772795c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 uma h\u00e9rnia de disco?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45902d75 elementor-widget elementor-widget-text-editor\" data-id=\"45902d75\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O corpo humano \u00e9 cheio de surpresas. Por um lado, algumas dores ocorrem sem nenhuma les\u00e3o direta e, por outro lado, algumas les\u00f5es n\u00e3o nos d\u00e3o \u00e2nimo. Alguns de voc\u00eas podem estar sentindo dorm\u00eancia e dor intensa na perna ou no p\u00e9, mas isso n\u00e3o est\u00e1 diretamente relacionado \u00e0 les\u00e3o na perna e no p\u00e9. Voc\u00ea pode estar sofrendo de h\u00e9rnia que ocorre no c\u00f3digo espinhal.<\/p><p>Nosso corpo \u00e9 dependente de diferentes partes. Uma das partes essenciais \u00e9 um c\u00f3digo espinhal. Um c\u00f3digo espinhal \u00e9 uma s\u00e9rie de tipos espec\u00edficos de ossos chamados v\u00e9rtebras. Esses ossos s\u00e3o sustentados por almofadas chamadas discos. Esses discos t\u00eam coisas macias e l\u00edquidas do tipo gelatina no meio deles. Quando o travesseiro \u00e9 rompido, esse material gelatinoso se aproxima do osso superior ou inferior da s\u00e9rie e causa diretamente dor intensa. Esta les\u00e3o \u00e9 chamada de h\u00e9rnia de disco. <\/p><p>Traumas repetitivos podem inflamar a bursite de Aquiles, localizada entre o osso do calcanhar e o tend\u00e3o de Aquiles. O tend\u00e3o de Aquiles e o tend\u00e3o fibular n\u00e3o s\u00e3o a mesma coisa. A tendinite de Aquiles e a bursite de Aquiles \u00e0s vezes s\u00e3o confundidas uma com a outra e, quando ocorrem concomitantemente, a condi\u00e7\u00e3o \u00e9 conhecida como <strong>S\u00edndrome de Haglund<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64f69642 elementor-widget elementor-widget-image\" data-id=\"64f69642\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-a-Herniated-Disc\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk0MTcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLWEtSGVybmlhdGVkLURpc2MuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"788\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc.jpg\" class=\"attachment-full size-full wp-image-19417\" alt=\"O que \u00e9 uma h\u00e9rnia de disco\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc.jpg 1024w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc-390x300.jpg 390w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc-600x462.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc-768x591.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-a-Herniated-Disc-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 uma h\u00e9rnia de disco<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247ac70 elementor-widget elementor-widget-heading\" data-id=\"247ac70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como saber se voc\u00ea tem H\u00e9rnia de disco?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8158029 elementor-widget elementor-widget-text-editor\" data-id=\"8158029\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Antes de estudar os sintomas da h\u00e9rnia de disco, voc\u00ea deve aprender sobre suas causas. M\u00faltiplas raz\u00f5es diretas e indiretas causam a h\u00e9rnia de disco.<\/p><p><strong>Causas<\/strong><\/p><ol><li>Algumas pessoas t\u00eam esse problema em sua gen\u00e9tica. Eles herdam a disposi\u00e7\u00e3o de seus ancestrais.<\/li><li>Sentar-se na postura errada a longo prazo tamb\u00e9m pode causar h\u00e9rnia de disco.<\/li><li>Pessoas com excesso de peso podem sentir esse problema porque a carga extra na coluna vertebral pode causar h\u00e9rnia de disco.<\/li><li>Algumas pessoas t\u00eam empregos duros, como o trabalho. Esses trabalhos n\u00e3o realizados com uma t\u00e9cnica adequada tamb\u00e9m podem causar esse problema.<\/li><li>Voc\u00ea pode ter sofrido uma les\u00e3o que rompeu um pouco a coluna. N\u00e3o prestar aten\u00e7\u00e3o a essas pequenas les\u00f5es pode torn\u00e1-las grandes, como uma h\u00e9rnia de disco.<\/li><\/ol><p><strong>Sintomas<\/strong><\/p><p>N\u00e3o h\u00e1 sintomas diretos relatados para uma h\u00e9rnia de disco. A maioria das pessoas nem percebe que est\u00e1 sofrendo de uma h\u00e9rnia de disco. A h\u00e9rnia de disco \u00e9 causada em dois lugares proeminentes do c\u00f3digo espinhal. No pesco\u00e7o ou na parte inferior das costas. A dor na regi\u00e3o lombar \u00e9 um sintoma direto de uma h\u00e9rnia de disco. Al\u00e9m disso, a dor na perna e para \u00e9 um sintoma desta les\u00e3o. As veias ligadas sofrem a dor da h\u00e9rnia de disco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-694c9f25 elementor-widget elementor-widget-heading\" data-id=\"694c9f25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">quadro de sintomas de h\u00e9rnia de disco<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60bcec41 elementor-widget elementor-widget-image\" data-id=\"60bcec41\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Herniated-disc-symptom-picture\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk0MTgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9IZXJuaWF0ZWQtZGlzYy1zeW1wdG9tLXBpY3R1cmUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"314\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture-600x314.jpg\" class=\"attachment-large size-large wp-image-19418\" alt=\"quadro de sintomas de h\u00e9rnia de disco\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture-600x314.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture-500x262.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture-768x402.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture-18x9.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Herniated-disc-symptom-picture.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">quadro de sintomas de h\u00e9rnia de disco<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68de172 elementor-widget elementor-widget-heading\" data-id=\"68de172\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como corrigir uma h\u00e9rnia de disco (tratamento)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed5a7d elementor-widget elementor-widget-text-editor\" data-id=\"4ed5a7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As h\u00e9rnias de disco prejudicam quase 90% das pessoas que sofrem de dor nas costas. Esta les\u00e3o n\u00e3o \u00e9 grave na maioria das condi\u00e7\u00f5es. Listamos alguns tratamentos para curar essa les\u00e3o para voc\u00ea.<\/p><p><strong>Fisioterapia<\/strong><\/p><p>Uma das maneiras significativas de curar uma h\u00e9rnia de disco \u00e9 a fisioterapia. Se voc\u00ea enfrentar uma les\u00e3o moderada, seu m\u00e9dico pode encaminh\u00e1-lo para alguma fisioterapia espec\u00edfica. Pode aliviar sua dor.<\/p><p><strong>Terapia do gelo<\/strong><\/p><p>Se voc\u00ea sentir dor intensa na regi\u00e3o lombar, a terapia com gelo pode relaxar sua dor. Sacos de gelo est\u00e3o dispon\u00edveis nas farm\u00e1cias para esta finalidade.<\/p><p><strong>AINEs<\/strong><\/p><p>Voc\u00ea tamb\u00e9m pode curar pequenas les\u00f5es e dores atrav\u00e9s de analg\u00e9sicos e relaxantes musculares n\u00e3o ester\u00f3ides. Um deles \u00e9 o ibuprofeno.\u00a0<\/p><p><strong>Inje\u00e7\u00f5es de esteroides<\/strong><\/p><p>Suponha que sua dor devido \u00e0 h\u00e9rnia de disco esteja aumentando dia a dia. Voc\u00ea pode precisar de algum tratamento m\u00e9dico de seu m\u00e9dico. Um deles \u00e9 inje\u00e7\u00f5es espinhais que incluem medicamentos ester\u00f3ides.<\/p><p><strong>Tratamento cir\u00fargico<\/strong><\/p><p>Quando todo o tratamento falha e a les\u00e3o de h\u00e9rnia de disco aumenta a gravidade, \u00e9 necess\u00e1ria uma cirurgia adequada para curar esse problema.<\/p><p><strong>Aparelhos m\u00e9dicos<\/strong><\/p><p>O campo m\u00e9dico revolucionou-se com algumas coisas que podem salv\u00e1-lo de uma cirurgia dolorosa. Aparelhos m\u00e9dicos para as costas tamb\u00e9m podem resolver a h\u00e9rnia de disco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fea3220 elementor-widget elementor-widget-heading\" data-id=\"fea3220\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 a melhor cinta traseira para h\u00e9rnia de disco?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b45668 elementor-widget elementor-widget-text-editor\" data-id=\"9b45668\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aparelhos m\u00e9dicos exigem material flex\u00edvel de alta qualidade que possa suportar as partes afetadas. Aparelhos m\u00e9dicos s\u00e3o de muitos tipos. O melhor suporte para as costas pode ajudar a estabilizar os m\u00fasculos e a coluna para evitar a h\u00e9rnia de disco.<\/p><p><a href=\"https:\/\/www.worldbrace.com\/pt\/\">WorldBrace<\/a> \u00e9 considerado o melhor fabricante para todos os tipos de aparelhos m\u00e9dicos. J\u00e1 faz mais de 20 anos que o WorldBrace cura as pessoas que sofrem outras les\u00f5es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c51b7b elementor-widget elementor-widget-heading\" data-id=\"20c51b7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e9rnia de Disco - Educa\u00e7\u00e3o do Paciente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f433d7e elementor-widget elementor-widget-video\" data-id=\"4f433d7e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=lZm4j6Ls128&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1934cefa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1934cefa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-190708fc\" data-id=\"190708fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26e7d88e elementor-widget elementor-widget-heading\" data-id=\"26e7d88e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b628a92 elementor-widget elementor-widget-accordion\" data-id=\"5b628a92\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1531\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1531\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Uma h\u00e9rnia de disco se cura sozinha?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1531\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1531\"><p>Sim, uma h\u00e9rnia de disco pode ser resolvida apenas se voc\u00ea melhorar seu estilo de vida e n\u00e3o causar mais danos.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1532\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1532\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Como sentar com uma h\u00e9rnia de disco?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1532\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1532\"><p>A melhor maneira \u00e9 sentar-se ereto tocando a coluna firmemente no encosto da cadeira.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Does a herniated disc heal itself?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, a herniated disc can be resolved only if you improve your lifestyle and not cause it more harm.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to sit with a herniated disc?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>The best way is to sit straight by touching the spine firmly to the back of the chair.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75157ba8 elementor-widget elementor-widget-text-editor\" data-id=\"75157ba8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"contactar-nos\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Uma h\u00e9rnia de disco \u00e9 um fragmento do n\u00facleo do disco que \u00e9 empurrado para fora do anel, no canal espinhal, atrav\u00e9s de um ch\u00e1. Encontre o fabricante do Brace no WorldBrace.<\/p>","protected":false},"author":1,"featured_media":19414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[68],"class_list":["post-19343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-brace-guide","tag-back-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/19343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=19343"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/19343\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/19414"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=19343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=19343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=19343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}