{"id":19174,"date":"2022-06-06T11:52:20","date_gmt":"2022-06-06T11:52:20","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=19174"},"modified":"2022-06-06T12:00:22","modified_gmt":"2022-06-06T12:00:22","slug":"kneecap-pain-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/rotula-dor-chaves\/","title":{"rendered":"Dor na r\u00f3tula: sintomas, causas, tratamento com joelheiras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19174\" class=\"elementor elementor-19174\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a083675 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a083675\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cdb7f0e\" data-id=\"4cdb7f0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2841c4a7 elementor-widget elementor-widget-image\" data-id=\"2841c4a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap.jpg\" class=\"attachment-full size-full\" alt=\"Como se livrar da dor sob a r\u00f3tula\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f0351a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f0351a6\" 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.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b035472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b035472\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fb0802f\" data-id=\"1fb0802f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40ba058c elementor-widget elementor-widget-heading\" data-id=\"40ba058c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 Dor no Joelho?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60537dbb elementor-widget elementor-widget-text-editor\" data-id=\"60537dbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Sua r\u00f3tula, ou patela, \u00e9 o osso que fica na frente do joelho. O quadr\u00edceps <strong>tend\u00e3o<\/strong> conecta a patela ao f\u00eamur ou f\u00eamur. O m\u00fasculo quadr\u00edceps \u00e9 o grande m\u00fasculo na frente de sua coxa. Ajuda a endireitar a perna.<\/p><p>A patela tamb\u00e9m desliza atrav\u00e9s de um sulco no f\u00eamur enquanto voc\u00ea dobra o joelho. A trilha \u00e9 chamada de tr\u00f3clea. A dor dentro ou ao redor da patela pode afetar as pessoas em qualquer est\u00e1gio. Atividades f\u00edsicas exigentes podem agravar uma patela dolorosa. No entanto, dor e irrita\u00e7\u00e3o podem surgir sem uma causa \u00f3bvia.<\/p><p>As seguintes condi\u00e7\u00f5es caracterizam a dor patelar:<\/p><ul><li>Dor na r\u00f3tula<\/li><li>Dor ou dificuldade ao subir ou descer escadas<\/li><li>Dor no joelho depois de sentado por algum tempo<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5face1b elementor-widget elementor-widget-image\" data-id=\"5face1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Kneecap-Pain\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxOTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLUtuZWVjYXAtUGFpbi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-600x600.jpg\" class=\"attachment-large size-large\" alt=\"R\u00f3tula\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-600x600.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-300x300.jpg 300w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-768x768.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-12x12.jpg 12w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">R\u00f3tula<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3898be3 elementor-widget elementor-widget-heading\" data-id=\"3898be3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que causa dor na r\u00f3tula?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1272ad9 elementor-widget elementor-widget-text-editor\" data-id=\"1272ad9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Dor na r\u00f3tula<\/strong> geralmente ocorre entre indiv\u00edduos ativos de qualquer idade. \u00c0 medida que as pessoas envelhecem, a probabilidade de sentir dor patelar aumenta.\u00a0<\/p><p>A dor na r\u00f3tula tamb\u00e9m \u00e9 chamada de s\u00edndrome da dor patelofemoral (PFPS), dor patelar ou dor anterior no joelho. \u00c9 uma condi\u00e7\u00e3o comum que afeta pessoas de todas as idades. A dor geralmente \u00e9 sentida ao redor da frente do joelho e abaixo da r\u00f3tula.<\/p><p>Existem diferentes tipos de dor na patela, e cada uma tem v\u00e1rias causas. Muitos outros fatores podem contribuir para a dor na r\u00f3tula. Pode ser causada por uma les\u00e3o repentina, uso excessivo ou um problema estrutural no joelho. As principais causas podem incluir:<\/p><ul><li>Uso excessivo: Atividades como caminhar, correr, ajoelhar ou pular podem pressionar a articula\u00e7\u00e3o do joelho e causar dor.<\/li><li>Les\u00e3o: A dor na patela pode ser causada por uma queda repentina ou golpe forte no joelho.<\/li><li>Condromal\u00e1cia patelar: Envolve a cartilagem amolecida na parte de tr\u00e1s da r\u00f3tula. Quando a cartilagem est\u00e1 danificada, o contato com o osso pode causar dor intensa.<\/li><li>Tendinite: Quando os tend\u00f5es patelares ficam inflamados, eles podem causar aperto, incha\u00e7o e dor no joelho.<\/li><li>Desequil\u00edbrios musculares: Os m\u00fasculos do quadril e do joelho trabalham em coordena\u00e7\u00e3o para manter a r\u00f3tula alinhada. A fraqueza desses m\u00fasculos pode puxar o joelho para dentro ou para fora. Essa altera\u00e7\u00e3o pode causar inflama\u00e7\u00e3o e dor no joelho.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b3f21e6 elementor-widget elementor-widget-image\" data-id=\"3b3f21e6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PFPS\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxOTksInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9QRlBTLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-600x337.jpg\" class=\"attachment-large size-large\" alt=\"PFPS\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-600x337.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-500x281.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-768x431.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-18x10.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">PFPS<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02a5b28 elementor-widget elementor-widget-heading\" data-id=\"02a5b28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como se livrar da dor sob a r\u00f3tula?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e06c1b elementor-widget elementor-widget-text-editor\" data-id=\"8e06c1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">Na maioria dos casos, a dor na r\u00f3tula pode ser tratada com repouso, gelo e analg\u00e9sicos de venda livre. Voc\u00ea pode precisar consultar um m\u00e9dico ou <strong>ortop\u00e9dico<\/strong> especialista em casos mais graves. O profissional de sa\u00fade pode sugerir fisioterapia ou op\u00e7\u00e3o de tratamento alternativo.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span lang=\"EN-US\">Se voc\u00ea tem dor na r\u00f3tula, pode fazer algumas coisas para obter al\u00edvio.<\/span><\/p><ul><li class=\"Standard\"><span lang=\"EN-US\">Descanso: fa\u00e7a uma pausa em suas atividades normais para permitir que seu joelho se cure.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Gelo: Aplique gelo no joelho por 20 minutos para reduzir o incha\u00e7o.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Compress\u00e3o: Voc\u00ea pode usar uma bandagem de compress\u00e3o que ajuda a reduzir o incha\u00e7o.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Eleva\u00e7\u00e3o: Levante a perna acima do cora\u00e7\u00e3o para reduzir o incha\u00e7o.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Medica\u00e7\u00e3o para a dor: A medica\u00e7\u00e3o para a dor de venda livre pode ajudar a reduzir a dor e a inflama\u00e7\u00e3o.<\/span><\/li><\/ul><p class=\"Standard\"><span lang=\"EN-US\">Se voc\u00ea tem dor no joelho, a melhor coisa que voc\u00ea pode fazer \u00e9 descansar, gelo e tomar analg\u00e9sicos de venda livre. Se a dor for intensa, pode ser necess\u00e1rio consultar um m\u00e9dico ou especialista em ortopedia. Eles podem prescrever fisioterapia ou outros tratamentos. Usar uma joelheira tamb\u00e9m pode ajudar a reduzir a dor.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29b5b1 elementor-widget elementor-widget-heading\" data-id=\"c29b5b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 a melhor joelheira para dor na r\u00f3tula?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bda86b1 elementor-widget elementor-widget-text-editor\" data-id=\"bda86b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">Se voc\u00ea tem dor na r\u00f3tula, voc\u00ea tamb\u00e9m pode tentar usar uma joelheira. Uma joelheira pode ajudar a apoiar o joelho e reduzir a dor. H\u00e1 uma variedade de diferentes joelheiras dispon\u00edveis. Alguns s\u00e3o projetados para fornecer suporte e estabilidade. Outros s\u00e3o projetados para ajudar a mitigar a dor patelofemoral.<\/span><\/p>\n<p class=\"Standard\"><span lang=\"EN-US\">Joelheiras fornecem suporte adicional durante o processo de recupera\u00e7\u00e3o. Esses dispositivos tamb\u00e9m ajudam a evitar o agravamento de uma les\u00e3o. Voc\u00ea pode encontrar&nbsp;<a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-knee-braces-supports-fabricantes\/\" target=\"_blank\">joelheiras<\/a>&nbsp;online ou em lojas de sa\u00fade em sua regi\u00e3o. Ao comprar uma joelheira, voc\u00ea tamb\u00e9m pode falar com seu m\u00e9dico ou fisioterapeuta. Os melhores profissionais de sa\u00fade recomendam joelheiras por <a href=\"https:\/\/www.worldbrace.com\/pt\/\">Worldbrace<\/a>. Voc\u00ea pode encontrar uma extensa gama de joelheiras de qualidade premium em www.worldbrace.com.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa41b9f elementor-widget elementor-widget-heading\" data-id=\"1aa41b9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PARAR a dor sob a tampa do joelho <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-417e768b elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"417e768b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=j4pkM4ZO6hM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a26fa3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a26fa3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d6b9794\" data-id=\"3d6b9794\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bfef9a0 elementor-widget elementor-widget-heading\" data-id=\"6bfef9a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528bd143 elementor-widget elementor-widget-accordion\" data-id=\"528bd143\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1381\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Por que tenho dor acima do joelho?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1381\"><p class=\"Standard\"><span lang=\"EN-US\">A dor acima da r\u00f3tula \u00e9 frequentemente chamada de tendinite do quadr\u00edceps. \u00c9 causada por inflama\u00e7\u00e3o ou irrita\u00e7\u00e3o das bursas e tend\u00f5es do joelho.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1382\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Uma r\u00f3tula deslocada \u00e9 dolorosa<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\"Standard\"><span lang=\"EN-US\">Uma r\u00f3tula deslocada \u00e9 dolorosa e o impedir\u00e1 de realizar certas atividades f\u00edsicas. No entanto, seu processo de recupera\u00e7\u00e3o \u00e9 f\u00e1cil.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Why do I have pain above my kneecap?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">Pain above the kneecap is often called quadriceps tendinitis. It is caused by inflammation or irritation of the bursae and tendons in your knee.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is a dislocated kneecap painful\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">A dislocated kneecap is painful and will stop you from carrying out certain physical activities. However, its recovery process is easy.<\\\/span><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75acb56c elementor-widget elementor-widget-text-editor\" data-id=\"75acb56c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A dor no joelho pode ser o resultado de uma les\u00e3o, como um ligamento rompido ou uma cartilagem rompida. Encontre o fabricante de joelheiras no WorldBrace.<\/p>","protected":false},"author":1,"featured_media":19194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[61],"tags":[66],"class_list":["post-19174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/19174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=19174"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/19174\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/19194"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=19174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=19174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=19174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}