{"id":18807,"date":"2022-05-19T08:32:23","date_gmt":"2022-05-19T08:32:23","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=18807"},"modified":"2022-05-19T08:32:26","modified_gmt":"2022-05-19T08:32:26","slug":"patellofemoral-pain-knee-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/patelofemoral-dor-joelho-chaves\/","title":{"rendered":"Dor patelofemoral: sintomas, causas, tratamento por joelheiras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18807\" class=\"elementor elementor-18807\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61322d0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61322d0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5985e67c\" data-id=\"5985e67c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7614c3c5 elementor-widget elementor-widget-image\" data-id=\"7614c3c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain.jpg\" class=\"attachment-full size-full wp-image-18864\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain.jpg 960w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-18x12.jpg 18w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75175f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75175f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c43f629\" data-id=\"6c43f629\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ab3f6a elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"57ab3f6a\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__57ab3f6a\" aria-expanded=\"true\" aria-label=\"Inhaltsverzeichnis \u00f6ffnen\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__57ab3f6a\" aria-expanded=\"true\" aria-label=\"Inhaltsverzeichnis schlie\u00dfen\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__57ab3f6a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-452e8ec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"452e8ec0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50e640a7\" data-id=\"50e640a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fc83cf1 elementor-widget elementor-widget-heading\" data-id=\"1fc83cf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 Dor Femoropatelar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38657954 elementor-widget elementor-widget-text-editor\" data-id=\"38657954\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dor patelofemoral, \u00e0s vezes tamb\u00e9m conhecida como \u201c<strong>joelho de corredor<\/strong>\u201d, \u00e9 uma condi\u00e7\u00e3o que descreve a dor na parte frontal do joelho e na \u00e1rea ao redor da r\u00f3tula, comumente conhecida como patela. A dor causada por esta s\u00edndrome pode causar obst\u00e1culos na realiza\u00e7\u00e3o das atividades di\u00e1rias, subir escadas ou ajoelhar-se.<\/p><p>Principalmente, a Dor Patelofemoral \u00e9 causada pelas atividades f\u00edsicas cont\u00ednuas, e algumas das causas s\u00e3o:<\/p><ul><li>Agachamento e corrida.<\/li><li>Problemas com o alinhamento da r\u00f3tula.<\/li><li>Subir escadas ou incrementos s\u00fabitos no dia-a-dia<\/li><li>Uso excessivo da articula\u00e7\u00e3o do joelho.<\/li><li>Tecidos fracos ou danificados ao redor da r\u00f3tula.<\/li><li>Uso de equipamentos inadequados ou de baixa qualidade ou t\u00e9cnicas de treinamento esportivo\/exerc\u00edcio.<\/li><\/ul><p>A s\u00edndrome da dor patelofemoral pode ocorrer em um ou ambos os joelhos. Pode acontecer com qualquer pessoa, seja crian\u00e7a ou adulto, mas ocorre principalmente em mulheres e atletas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f8b700 elementor-widget elementor-widget-image\" data-id=\"47f8b700\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Patellofemoral-Pain\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NjYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA1XC9XaGF0LWlzLVBhdGVsbG9mZW1vcmFsLVBhaW4uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"824\" height=\"500\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain.jpg\" class=\"attachment-full size-full wp-image-18866\" alt=\"O que \u00e9 Dor Femoropatelar\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain.jpg 824w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-494x300.jpg 494w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-600x364.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-768x466.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-18x12.jpg 18w\" sizes=\"(max-width: 824px) 100vw, 824px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 Dor Femoropatelar<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346f267 elementor-widget elementor-widget-heading\" data-id=\"346f267\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Que exerc\u00edcio n\u00e3o devo fazer com a s\u00edndrome da dor patelofemoral?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb450f elementor-widget elementor-widget-text-editor\" data-id=\"fcb450f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O \u00fanico aspecto positivo para as pessoas que <strong>S\u00edndrome da Dor Femoropatelar<\/strong> \u00e9 que eles podem continuar com seus exerc\u00edcios - mas n\u00e3o todos. Existem exerc\u00edcios espec\u00edficos que n\u00e3o se deve fazer com a S\u00edndrome da Dor Femoropatelar, e s\u00e3o eles:<\/p><ul><li>Por exemplo, o c\u00e3o posa enquanto se exercita em qualquer exerc\u00edcio relacionado a ajoelhar-se de joelhos.<\/li><li>Dia de pernas na academia ou na cadeira vazia quadr\u00edceps\/exerc\u00edcio de levantamento de peso.<\/li><li>Seja correndo em uma pista ou esteira, voc\u00ea precisa evit\u00e1-lo por pelo menos seis semanas, pois a corrida pode piorar a dor.<\/li><li>Agachamentos completos devem ser evitados.<\/li><\/ul><p>Todos os exerc\u00edcios mencionados acima devem ser evitados por pelo menos seis semanas - \u00e9 melhor descarregar a articula\u00e7\u00e3o do joelho para se recuperar logo dessa s\u00edndrome.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-224eac1 elementor-widget elementor-widget-heading\" data-id=\"224eac1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como corrigir a s\u00edndrome da dor patelofemoral (tratamento)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf4731 elementor-widget elementor-widget-text-editor\" data-id=\"5cf4731\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Medicamente sugerido, existem dicas simples dispon\u00edveis para corrigir a dor patelofemoral. Eles s\u00e3o:<\/p><p>\u25cf Fa\u00e7a glac\u00ea ou use anti-inflamat\u00f3rios.<br \/>\u25cf Descanse o m\u00e1ximo poss\u00edvel. N\u00e3o mova muito o joelho - limite suas atividades f\u00edsicas.<br \/>\u25cf Evite exerc\u00edcios que possam aumentar a dor, como agachar ou ajoelhar-se sobre os joelhos.<br \/>\u25cf A fisioterapia ajuda muito na fixa\u00e7\u00e3o dessa Dor.<br \/>\u25cf Pode fazer alguns exerc\u00edcios de fortalecimento, mas o terapeuta ou m\u00e9dico deve sugerir.<\/p><p>Embora o tratamento cir\u00fargico raramente seja necess\u00e1rio na S\u00edndrome da Dor Femoropatelar e s\u00f3 seja feito quando a dor se torna grave e n\u00e3o pode ser tratada com tratamento n\u00e3o cir\u00fargico, o tratamento cir\u00fargico inclui principalmente artroscopia. Na artroscopia, o cirurgi\u00e3o insere uma pequena c\u00e2mera - um artrosc\u00f3pio na articula\u00e7\u00e3o do joelho - uma pequena cirurgia.<\/p><p>\u00c9 melhor tratar a s\u00edndrome da dor patelofemoral a tempo. Se n\u00e3o for tratada, pode piorar com o tempo. Al\u00e9m disso, se voc\u00ea continuar evitando essa Dor e usar o <strong>joelho afetado<\/strong>, pode se transformar em uma les\u00e3o grave.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46748993 elementor-widget elementor-widget-image\" data-id=\"46748993\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Arthroscopy\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NjcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA1XC9BcnRocm9zY29weS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-600x400.jpg\" class=\"attachment-large size-large wp-image-18867\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b6411 elementor-widget elementor-widget-heading\" data-id=\"46b6411\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 um tipo de joelheira necess\u00e1ria para a s\u00edndrome da dor patelofemoral?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8c05d elementor-widget elementor-widget-text-editor\" data-id=\"9b8c05d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Uma joelheira \u00e9 uma ferramenta que ajuda a controlar o desconforto do joelho e fornece suporte ao joelho. Ajuda a diminuir a dor do joelho, pois desloca a dor da parte danificada do joelho. Usar uma joelheira pode ajudar a melhorar a capacidade de se mover e andar com mais facilidade.<\/p><p>Existe uma grande variedade de joelheiras rastre\u00e1veis como joelheiras, suporte de arco, joelheiras e a fita cin\u00e9tica - facilmente dispon\u00edveis nas farm\u00e1cias, que auxiliam no tratamento da S\u00edndrome da Dor Femoropatelar.<\/p><p><a href=\"https:\/\/www.worldbrace.com\/pt\/\">WorldBrace<\/a> fabrica as melhores e mais altas joelheiras. Temos uma enorme variedade de joelheiras para todos os problemas do joelho, incluindo uma joelheira de cobre, uma joelheira para corrida, uma joelheira de neoprene, uma joelheira acolchoada e a melhor joelheira para ruptura do menisco, etc. <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-knee-braces-supports-fabricantes\/\">joelheiras sob medida.<\/a> Com mais de 20 anos de experi\u00eancia na fabrica\u00e7\u00e3o da melhor joelheira, temos orgulho em fornecer o melhor produto, portanto, para joelheiras de alta qualidade, fa\u00e7a o pedido conosco.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f91887d elementor-widget elementor-widget-heading\" data-id=\"6f91887d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Avalia\u00e7\u00e3o e tratamento da s\u00edndrome da dor femoropatelar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae30015 elementor-widget elementor-widget-video\" data-id=\"ae30015\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=hZ_gCBeuISU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f4751fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f4751fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-219078e6\" data-id=\"219078e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-124bb197 elementor-widget elementor-widget-heading\" data-id=\"124bb197\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346ec393 elementor-widget elementor-widget-accordion\" data-id=\"346ec393\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8791\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8791\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">A desacelera\u00e7\u00e3o pode causar a s\u00edndrome da dor patelofemoral?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8791\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8791\"><p>Sim, de acordo com a pesquisa, h\u00e1 uma chance muito pequena de que a S\u00edndrome da Dor Femoropatelar possa ser causada por desacelera\u00e7\u00e3o. Assim, a desacelera\u00e7\u00e3o tamb\u00e9m pode ser uma causa desta s\u00edndrome.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8792\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8792\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">As mangas de apoio do joelho ajudam a s\u00edndrome da dor patelofemoral?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8792\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8792\"><p>Sim, mas at\u00e9 certo ponto. As mangas de apoio ao joelho ajudam na aplica\u00e7\u00e3o de compress\u00e3o ao redor do joelho. Al\u00e9m disso, quando as mangas de apoio do joelho s\u00e3o ajustadas corretamente, elas ajudam a aumentar o fluxo sangu\u00edneo, limitam o movimento da patela e proporcionam calor ao joelho.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can Deceleration Cause Patellofemoral Pain Syndrome?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, as per the research, there is a very slight chance that Patellofemoral Pain Syndrome can be caused by deceleration. So, deceleration can also be a cause of this syndrome.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Do Knee Support Sleeves Help Patellofemoral Pain Syndrome?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, but to some extent. Knee Support Sleeves help in applying compression around the knee. In addition, when the knee support sleeves are fitted correctly, they help in increasing the blood flow, limit the patella movement and provide warmth to the knee.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74113ed7 elementor-widget elementor-widget-text-editor\" data-id=\"74113ed7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"contactar-nos\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dor patelofemoral tamb\u00e9m conhecida como joelho do corredor ou joelho do saltador. Esta condi\u00e7\u00e3o m\u00e9dica causa dor sob ou ao redor da r\u00f3tula. Encontre o fabricante de joelheiras no WorldBrace.<\/p>","protected":false},"author":1,"featured_media":18864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-18807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/18807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=18807"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/18807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/18864"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=18807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=18807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=18807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}