{"id":17915,"date":"2022-04-24T12:18:51","date_gmt":"2022-04-24T12:18:51","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17915"},"modified":"2022-04-28T08:28:25","modified_gmt":"2022-04-28T08:28:25","slug":"chondromalacia-knee-brace","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/joelheira-condromalacia\/","title":{"rendered":"Condromal\u00e1cia: sintomas, causas, tratamento por joelheiras de condromal\u00e1cia"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17915\" class=\"elementor elementor-17915\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ed2204a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ed2204a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7858ee9a\" data-id=\"7858ee9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2af4c2e1 elementor-widget elementor-widget-image\" data-id=\"2af4c2e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/how-to-treat-Chondromalacia.jpg\" class=\"attachment-full size-full wp-image-17935\" alt=\"como tratar-condromal\u00e1cia\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/how-to-treat-Chondromalacia.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/how-to-treat-Chondromalacia-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/how-to-treat-Chondromalacia-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/how-to-treat-Chondromalacia-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20a7a506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20a7a506\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4157c7e7\" data-id=\"4157c7e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19a7a356 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"19a7a356\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__19a7a356\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__19a7a356\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__19a7a356\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-253666d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"253666d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77c20e91\" data-id=\"77c20e91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7953466 elementor-widget elementor-widget-text-editor\" data-id=\"7953466\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Condromal\u00e1cia ou <strong>Condromal\u00e1cia patelar<\/strong> \u00e9 uma inflama\u00e7\u00e3o da parte inferior da r\u00f3tula (patela) acompanhada pelo enfraquecimento da cartilagem. Atletas envolvidos em atividades esportivas como futebol, v\u00f4lei, corrida, beisebol e snowboard correm maior risco de tal les\u00e3o.<\/p><p>Usar uma joelheira para controlar a condromal\u00e1cia ajuda a alinhar a patela, absorve o choque excessivo na r\u00f3tula e proporciona al\u00edvio parcial da dor.<\/p><p>Este artigo ir\u00e1 discutir o que \u00e9 Condromal\u00e1cia, o que contribui para o seu desenvolvimento e o melhor tratamento para esta condi\u00e7\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8f579 elementor-widget elementor-widget-heading\" data-id=\"1e8f579\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 Condromal\u00e1cia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-768b8647 elementor-widget elementor-widget-text-editor\" data-id=\"768b8647\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Condromal\u00e1cia patelar, comumente conhecida como<strong> dor no joelho<\/strong>, \u00e9 o amolecimento e deteriora\u00e7\u00e3o da cartilagem (tecido abaixo da r\u00f3tula\/patela.)<\/p><p>A cartilagem na r\u00f3tula fornece amortecimento e absorve a press\u00e3o e o choque excessivos. No entanto, a cartilagem come\u00e7a a quebrar com o tempo, fazendo com que a r\u00f3tula e o osso da coxa (f\u00eamur) se esfreguem. Isso geralmente produz irrita\u00e7\u00e3o, como ranger ou clicar ao flexionar o joelho e causa dor inc\u00f4moda.<\/p><p>A condromal\u00e1cia tamb\u00e9m \u00e9 chamada de &#039;s\u00edndrome da dor femoropatelar&#039;, mas lembre-se de que a s\u00edndrome da dor femoropatelar n\u00e3o inclui danos na cartilagem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e65888 elementor-widget elementor-widget-image\" data-id=\"5e65888\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What Is Chondromalacia\" data-elementor-lightbox-description=\"What Is Chondromalacia\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5OTEsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LUlzLUNob25kcm9tYWxhY2lhLTEuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2000\" height=\"1313\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1.jpg\" class=\"attachment-full size-full wp-image-17991\" alt=\"O que \u00e9 Condromal\u00e1cia\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1.jpg 2000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1-457x300.jpg 457w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1-600x394.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1-768x504.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-Chondromalacia-1-1536x1008.jpg 1536w\" sizes=\"(max-width: 2000px) 100vw, 2000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 Condromal\u00e1cia<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e508cc6 elementor-widget elementor-widget-heading\" data-id=\"e508cc6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quais s\u00e3o os est\u00e1gios da condromal\u00e1cia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-490509c elementor-widget elementor-widget-text-editor\" data-id=\"490509c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Danos na cartilagem s\u00e3o classificados de 0 a 4, indicando progress\u00e3o da deteriora\u00e7\u00e3o.<\/p><ul><li><strong>Nota 0<\/strong> indica cartilagem normal e firme, sem anormalidades de superf\u00edcie.<\/li><\/ul><ul><li><strong>1\u00ba ano<\/strong> indica cartilagem mole e anormal. A condromal\u00e1cia de grau 1 causa dor com atividade intensa, pois a cartilagem n\u00e3o est\u00e1 protegendo o osso subjacente.<\/li><\/ul><ul><li><strong>Grau 2<\/strong> indica cartilagem com aspecto de &#039;tapete felpudo&#039; e dano (desenrolamento) do col\u00e1geno que forma a cartilagem.<\/li><\/ul><ul><li><strong>Grau 3<\/strong> indica divis\u00e3o de espessura total da cartilagem at\u00e9 o osso subcondral.<\/li><\/ul><ul><li><strong>4\u00aa s\u00e9rie<\/strong> indica perda total da cartilagem e do osso subcondral exposto. Essas altera\u00e7\u00f5es podem ser limitadas a uma pequena regi\u00e3o de cartilagem ou afetar uma \u00e1rea de superf\u00edcie maior. Eles tamb\u00e9m podem envolver um \u00fanico lado da articula\u00e7\u00e3o ou ambos os lados.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38c4a00 elementor-widget elementor-widget-image\" data-id=\"38c4a00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-are-the-Stages-of-Chondromalacia.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What are the Stages of Chondromalacia\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc5OTIsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWFyZS10aGUtU3RhZ2VzLW9mLUNob25kcm9tYWxhY2lhLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1143\" height=\"738\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-are-the-Stages-of-Chondromalacia.jpg\" class=\"attachment-full size-full wp-image-17992\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-are-the-Stages-of-Chondromalacia.jpg 1143w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-are-the-Stages-of-Chondromalacia-465x300.jpg 465w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-are-the-Stages-of-Chondromalacia-600x387.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-are-the-Stages-of-Chondromalacia-768x496.jpg 768w\" sizes=\"(max-width: 1143px) 100vw, 1143px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Quais s\u00e3o os est\u00e1gios da condromal\u00e1cia<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a222f29 elementor-widget elementor-widget-heading\" data-id=\"a222f29\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quais fatores podem contribuir para o desenvolvimento da condromal\u00e1cia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7b5f3d elementor-widget elementor-widget-text-editor\" data-id=\"a7b5f3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Muitos fatores contribuem para <strong>danos na cartilagem<\/strong> e o desenvolvimento subsequente de condromal\u00e1cia, como excesso de peso, degenera\u00e7\u00e3o da cartilagem relacionada \u00e0 idade e les\u00f5es agudas ou repetitivas no joelho. No entanto, a causa mais comum de condromal\u00e1cia \u00e9 o uso excessivo ou fraqueza muscular.<\/p><p>Durante as atividades de rotina, a cartilagem da r\u00f3tula suporta uma press\u00e3o extrema. No entanto, essa press\u00e3o aumenta significativamente durante a corrida, salto e outras atividades extenuantes. Uma les\u00e3o sofrida por esse estresse ou algum acidente traum\u00e1tico pode fazer com que a superf\u00edcie da cartilagem se desprenda da extremidade do osso, expondo-o e causando dor leve a intensa.<\/p><p>Outros fatores que aumentam a probabilidade de condromal\u00e1cia incluem:<\/p><ul><li>posicionamento anormal da r\u00f3tula<\/li><li>aperto dos m\u00fasculos do joelho<\/li><li>atividade excessiva envolvendo o joelho<\/li><li><a href=\"https:\/\/www.worldbrace.com\/pt\/flat-foot-brace-pttd\/\">p\u00e9 chato<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c7a71f elementor-widget elementor-widget-heading\" data-id=\"2c7a71f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qual \u00e9 o melhor tratamento para condromal\u00e1cia patelar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53619d3 elementor-widget elementor-widget-text-editor\" data-id=\"53619d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O tratamento da condromal\u00e1cia depende do grau de dano. No entanto, o primeiro modo de a\u00e7\u00e3o \u00e9 dar descanso ao joelho. Isso deve ser seguido por<strong> um tratamento sintom\u00e1tico<\/strong>, que inclui:<\/p><ul><li>colocar uma bolsa de gelo\/frio na \u00e1rea lesionada por 15 a 20 minutos, quatro vezes ao dia, por muitos dias. Lembre-se de envolver o pacote de gelo\/frio em uma toalha antes de aplic\u00e1-lo na \u00e1rea afetada.<\/li><li>tomar medica\u00e7\u00e3o anti-inflamat\u00f3ria n\u00e3o ester\u00f3ide (AINEs) para al\u00edvio da dor (ibuprofeno, aspirina, naproxeno)<\/li><li>Aplicar medica\u00e7\u00e3o t\u00f3pica para a dor, como cremes ou adesivos, para ajudar a aliviar a dor dos tecidos moles.<\/li><li>Usando analg\u00e9sicos prescritos.<\/li><\/ul><p>Outros tratamentos de autocuidado incluem:<\/p><ul><li>modificando seu regime de exerc\u00edcios<\/li><li>fazendo exerc\u00edcios que alongam e fortalecem os m\u00fasculos isquiotibiais e quadr\u00edceps<\/li><li>usando dispositivos de suporte personalizados e palmilhas<\/li><li>usando t\u00eanis especializado para esportes\/corrida<\/li><li>fita para realinhar a r\u00f3tula<\/li><li>controle de peso (se isso estiver entre as causas)<\/li><\/ul><p>Se os m\u00e9todos acima parecerem ineficazes, os m\u00e9dicos podem sugerir uma cirurgia para remover a cartilagem danificada. Em alguns casos, pode ser necess\u00e1ria uma cirurgia mais intensiva para reajustar a r\u00f3tula e aliviar a compress\u00e3o na regi\u00e3o.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1325f5 elementor-widget elementor-widget-heading\" data-id=\"e1325f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Joelheira de Condromal\u00e1cia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-590ff54 elementor-widget elementor-widget-text-editor\" data-id=\"590ff54\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>UMA <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-knee-braces-supports-fabricantes\/\" target=\"_blank\" rel=\"noopener\">joelheira de condromal\u00e1cia<\/a> pode ajudar a relaxar o joelho e fornecer compress\u00e3o. As joelheiras articuladas para condromal\u00e1cia patelar oferecem estabilidade e compress\u00e3o e s\u00e3o aumentadas por dobradi\u00e7as medial e lateral que fornecem suporte ligamentar adicional.<\/p><p>Al\u00e9m disso, uma joelheira tamb\u00e9m pode ser necess\u00e1ria ap\u00f3s um procedimento cir\u00fargico para facilitar a cicatriza\u00e7\u00e3o adequada.<\/p><p>Se voc\u00ea est\u00e1 procurando uma joelheira confi\u00e1vel para condromal\u00e1cia, <strong>WorldBrace<\/strong> fabrica joelheiras de alta qualidade na China desde 2001. N\u00f3s fornecemos <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-knee-braces-supports-fabricantes\/\">solu\u00e7\u00f5es hol\u00edsticas de joelheiras<\/a> para todos os seus problemas. Al\u00e9m disso, oferecemos uma ampla gama de suportes, desde joelheiras de cobre a joelheiras de gel de patela.<\/p><p>Entre em contato conosco hoje e, juntos, podemos criar uma joelheira personalizada que garante conforto e al\u00edvio.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa9532 elementor-widget elementor-widget-heading\" data-id=\"5fa9532\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teste simples para condromal\u00e1cia (s\u00edndrome da dor patelofemoral)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77865d1d elementor-widget elementor-widget-video\" data-id=\"77865d1d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=2rSqDmhUjOQ&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f753896 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f753896\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f94a3b4\" data-id=\"7f94a3b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5caa499b elementor-widget elementor-widget-heading\" data-id=\"5caa499b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58a82b67 elementor-widget elementor-widget-accordion\" data-id=\"58a82b67\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1481\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1481\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Qual \u00e9 o c\u00f3digo CID-10 para Condromal\u00e1cia no Joelho Esquerdo? <\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1481\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1481\"><p>O c\u00f3digo CID-10 para Condromal\u00e1cia do Joelho Esquerdo \u00e9 M94. 262.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1482\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1482\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">As cintas de joelho ajudam a condromal\u00e1cia?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1482\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1482\"><p>Sim. Joelheiras de suporte s\u00e3o recomendadas para melhorar o alinhamento da patela (r\u00f3tula) e fornecer suporte. No entanto, eles n\u00e3o curam a cartilagem danificada.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1483\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1483\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">A condromal\u00e1cia patelar \u00e9 permanente?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1483\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1483\"><p>Sim, a condromal\u00e1cia patelar \u00e9 uma condi\u00e7\u00e3o permanente. Isso ocorre porque a quebra da cartilagem \u00e9 irrevers\u00edvel e geralmente progride com o tempo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1484\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1484\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Caminhar \u00e9 bom para condromal\u00e1cia patelar?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1484\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1484\"><p>Sim, mas at\u00e9 certo ponto. Exerc\u00edcios leves e sem estresse para os joelhos incluem nata\u00e7\u00e3o, caminhada (evite subir e descer encostas) e esqui cross-country.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What is the ICD-10 code for Chondromalacia Left Knee?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>The ICD-10 code for Chondromalacia Left Knee is M94. 262.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Do Knee Braces Help Chondromalacia?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes. Supportive knee braces are recommended to enhance the alignment of the patella (kneecap) and provide support. However, they do not heal the damaged cartilage.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is Chondromalacia Patella Permanent?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, chondromalacia patella is a permanent condition. This is because the breakdown of cartilage is irreversible and generally progresses with time.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is Walking Good for Chondromalacia Patella?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, but to an extent. Mild exercises that are stress-free for the knees include swimming, walking (avoid climbing up and down slopes), and cross-country skiing.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b81c262 elementor-widget elementor-widget-text-editor\" data-id=\"7b81c262\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"contactar-nos\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>A condromal\u00e1cia ou condromal\u00e1cia patelar \u00e9 uma inflama\u00e7\u00e3o da parte inferior da r\u00f3tula (patela) acompanhada pelo enfraquecimento da cartilagem.<\/p>","protected":false},"author":1,"featured_media":17935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-17915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/17915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=17915"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/17915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/17935"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=17915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=17915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=17915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}