{"id":17564,"date":"2022-04-16T07:10:44","date_gmt":"2022-04-16T07:10:44","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17564"},"modified":"2022-04-28T07:54:38","modified_gmt":"2022-04-28T07:54:38","slug":"ankle-brace-for-broken-ankle","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/tornozeleira-para-tornozelo-quebrado\/","title":{"rendered":"Tornozelo quebrado: sintomas, causas, tratamento por chaves de tornozelo quebradas"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17564\" class=\"elementor elementor-17564\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a02bda1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a02bda1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dcaeb8f\" data-id=\"7dcaeb8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33203eb elementor-widget elementor-widget-image\" data-id=\"33203eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle.jpg\" class=\"attachment-full size-full wp-image-17566\" alt=\"Como se exercitar com um tornozelo quebrado?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cea9ff9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cea9ff9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a8d75f7\" data-id=\"4a8d75f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18480092 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"18480092\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__18480092\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__18480092\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__18480092\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc74b4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc74b4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ea398f8\" data-id=\"4ea398f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714b0e0a elementor-widget elementor-widget-heading\" data-id=\"714b0e0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 um tornozelo quebrado?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d12f494 elementor-widget elementor-widget-text-editor\" data-id=\"6d12f494\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Um tornozelo quebrado \u00e9 um osso do tornozelo quebrado. Isso tamb\u00e9m \u00e9 conhecido como tornozelo fraturado. Por outro lado, um tornozelo dissociado (osso saindo da carne) representa uma fratura mais grave. A t\u00edbia cria o mal\u00e9olo medial e posterior, enquanto a f\u00edbula forma o mal\u00e9olo lateral e o t\u00e1lus. O osso afetado determina o tipo de fratura. Normalmente<strong>\u00a0<a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-ankle-braces-supports-manufacturers\/\" target=\"_blank\" rel=\"noopener\">cinta de tornozelo<\/a><b>\u00a0para tornozelo quebrado<\/b><\/strong>\u00a0\u00e9 usado para tratar o problema.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1bd1dd elementor-widget elementor-widget-image\" data-id=\"5a1bd1dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-a-broken-ankle\" data-elementor-lightbox-description=\"What is a broken ankle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NjcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLWEtYnJva2VuLWFua2xlLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"978\" height=\"652\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle.jpg\" class=\"attachment-full size-full wp-image-17567\" alt=\"O que \u00e9 um tornozelo quebrado\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle.jpg 978w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle-768x512.jpg 768w\" sizes=\"(max-width: 978px) 100vw, 978px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 um tornozelo quebrado<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de4b846 elementor-widget elementor-widget-heading\" data-id=\"4de4b846\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">foto de sintoma de tornozelo quebrado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69177f0 elementor-widget elementor-widget-image\" data-id=\"69177f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Broken-Ankle\" data-elementor-lightbox-description=\"broken ankle symptom picture\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NjgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9Ccm9rZW4tQW5rbGUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-600x400.jpg\" class=\"attachment-large size-large wp-image-17568\" alt=\"foto de sintoma de tornozelo quebrado\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">foto de sintoma de tornozelo quebrado<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d14a08 elementor-widget elementor-widget-heading\" data-id=\"4d14a08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como saber se seu tornozelo est\u00e1 quebrado?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd0bb7a elementor-widget elementor-widget-text-editor\" data-id=\"cd0bb7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comum\u00a0<strong><b>sintomas de tornozelo quebrado<\/b><\/strong>\u00a0incluir\u00a0<strong><b>incha\u00e7o do tornozelo quebrado<\/b><\/strong>, dificuldade em colocar peso na articula\u00e7\u00e3o e desconforto. Os sintomas da fratura incluem dor aguda no osso do tornozelo. O tecido mole \u00e9 onde a maioria das les\u00f5es de entorse de tornozelo causam desconforto. Alguns dos sinais comuns de dano podem ajud\u00e1-lo a diagnosticar uma entorse ou uma fratura. Estes s\u00e3o:<\/p><ul><li>Um som de rachadura indica uma fratura. Para descartar uma entorse, \u00e9 melhor ter em mente se voc\u00ea ouviu ou n\u00e3o um estalo definitivo no momento da les\u00e3o.<\/li><li>Contus\u00f5es e descolora\u00e7\u00e3o s\u00e3o comuns ap\u00f3s uma entorse ou fratura, mas um tornozelo fraturado pode parecer torcido.<\/li><li>Al\u00e9m da dor, um tornozelo quebrado tamb\u00e9m pode apresentar formigamento e dorm\u00eancia.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c2041d elementor-widget elementor-widget-video\" data-id=\"20c2041d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9TJsHh0Ih5w&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7eca55 elementor-widget elementor-widget-heading\" data-id=\"7c7eca55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tornozelo torcido vs tornozelo quebrado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bccb71c elementor-widget elementor-widget-text-editor\" data-id=\"bccb71c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c9 dif\u00edcil dizer <a href=\"https:\/\/www.worldbrace.com\/pt\/tornozeleira-para-entorse\/\" target=\"_blank\" rel=\"noopener\"><strong>tornozelo torcido<\/strong><\/a> vs <strong>osso do tornozelo quebrado<\/strong>\u00a0\u00e0 parte sem um <strong>raio-x do tornozelo quebrado<\/strong>\u00a0ou outro exame de imagem. Tornozelos quebrados s\u00e3o uma ocorr\u00eancia relativamente frequente, representando cerca de 15% de todas as les\u00f5es de tornozelo tratadas em salas de emerg\u00eancia. Fraturas da linha do cabelo para fraturas deslocadas que requerem cirurgia s\u00e3o todos os poss\u00edveis graus de gravidade.<\/p><p>Les\u00f5es causadas por tor\u00e7\u00f5es s\u00e3o a causa mais prevalente de fraturas de tornozelo. Como resultado de um acidente automobil\u00edstico ou les\u00e3o relacionada ao esporte, pode ocorrer uma fratura no tornozelo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d91224e elementor-widget elementor-widget-heading\" data-id=\"d91224e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quanto tempo um tornozelo quebrado leva para cicatrizar?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3bee13 elementor-widget elementor-widget-text-editor\" data-id=\"e3bee13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Demora entre seis e dez semanas para um tornozelo fraturado cicatrizar. Um gesso, tala ou bota de caminhada pode ser necess\u00e1ria para as primeiras seis semanas de recupera\u00e7\u00e3o, independentemente de voc\u00ea passar por cirurgia ou n\u00e3o. Comece a colocar um pouco de press\u00e3o no p\u00e9 assim que seu m\u00e9dico lhe der permiss\u00e3o para come\u00e7ar a andar novamente. Vestindo uma bota de caminhada e usando <strong>moldes para tornozelo quebrado<\/strong>\u00a0ir\u00e1 ajud\u00e1-lo com seus passos iniciais durante <strong>tempo de recupera\u00e7\u00e3o do tornozelo quebrado<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2801494 elementor-widget elementor-widget-text-editor\" data-id=\"2801494\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><b>Como se exercitar com um tornozelo quebrado?<\/b><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f5f1f elementor-widget elementor-widget-text-editor\" data-id=\"75f5f1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se voc\u00ea fraturou o tornozelo, o primeiro passo \u00e9 conversar com seu m\u00e9dico sobre quais exerc\u00edcios voc\u00ea pode e n\u00e3o pode fazer. As fraturas do tornozelo v\u00eam em uma ampla gama de gravidade, e cada forma de fratura tem seu pr\u00f3prio conjunto de advert\u00eancias e contra-indica\u00e7\u00f5es. Sente-se ou deite-se para o treinamento de resist\u00eancia da parte superior do corpo at\u00e9 que seu m\u00e9dico d\u00ea a permiss\u00e3o. Por exemplo, voc\u00ea pode realizar o supino sentado e o supino sentado e as puxadas laterais e as remadas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be03e50 elementor-widget elementor-widget-text-editor\" data-id=\"be03e50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><b>Tornozelo para tornozelo quebrado<\/b><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-027df7c elementor-widget elementor-widget-text-editor\" data-id=\"027df7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>De acordo com v\u00e1rios tipos de pesquisa, n\u00e3o h\u00e1 maneira mais eficiente do que uma \u00f3rtese no tratamento de tornozelos quebrados, uma descoberta que pode acelerar o fim da tradi\u00e7\u00e3o do gesso. Esses suportes fornecem <strong>suporte de tornozelo ap\u00f3s tornozelo quebrado<\/strong>. \u00c9 fato que as op\u00e7\u00f5es devem ser baseadas no custo e desejo do paciente, com alguns dados indicando que a flexibilidade da \u00f3rtese remov\u00edvel pode ser mais atrativa para os pacientes.<\/p><p>As fraturas do tornozelo geralmente ocorrem quando voc\u00ea cai sobre o p\u00e9 e o torce. Geralmente est\u00e3o associados a esportes, acidentes de tr\u00e2nsito ou quedas de idosos, embora possam aparecer para qualquer pessoa. As fraturas do tornozelo nem sempre precisam de cirurgia, mas os pacientes devem ter os p\u00e9s imobilizados por seis semanas para permitir que os ossos se recuperem. \u00c9 sempre aconselh\u00e1vel usar <strong>cinta de caminhada para tornozelo quebrado<\/strong>. Voc\u00ea pode encontrar tornozeleira em <a href=\"https:\/\/www.worldbrace.com\/pt\/sobre-nos\/\" target=\"_blank\" rel=\"noopener\"><strong>WorldBrace<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5324acb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5324acb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c885bca\" data-id=\"7c885bca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-765a2fb9 elementor-widget elementor-widget-heading\" data-id=\"765a2fb9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304f9594 elementor-widget elementor-widget-accordion\" data-id=\"304f9594\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8101\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8101\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Voc\u00ea pode andar com um tornozelo quebrado?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8101\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8101\"><p>A caminhada geralmente n\u00e3o \u00e9 prejudicada por uma leve fratura no tornozelo. Voc\u00ea pode andar sem ajuda alguns dias ap\u00f3s a les\u00e3o. Ap\u00f3s uma longa pausa, evite caminhar por alguns meses. Voc\u00ea pode retomar gradualmente suas atividades normais enquanto o tornozelo se recupera.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8102\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8102\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Quanto tempo leva para se recuperar de uma cirurgia no tornozelo quebrado?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8102\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8102\"><p>Uma fratura do tornozelo \u00e9 uma les\u00e3o frequente causada por tor\u00e7\u00e3o, rolamento ou flex\u00e3o. Seus ossos levar\u00e3o pelo menos seis semanas para se recuperar, dependendo de seus ferimentos e da taxa de cura do seu corpo. Voc\u00ea est\u00e1 curando o tempo aumenta se voc\u00ea lesionou ligamentos ou tend\u00f5es. Voc\u00ea n\u00e3o poder\u00e1 mover sua perna ap\u00f3s a cirurgia para se recuperar corretamente e evitar uma nova les\u00e3o. Voc\u00ea continuar\u00e1 vendo seu m\u00e9dico para exames e raios-X para monitorar sua recupera\u00e7\u00e3o.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8103\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8103\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Como come\u00e7ar a andar depois de um tornozelo quebrado?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8103\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8103\"><p>Tudo depende do seu m\u00e9dico, pois ele monitorar\u00e1 sua cura. Seu fisioterapeuta ir\u00e1 ajud\u00e1-lo com isso. Ele vai ajud\u00e1-lo a aumentar a for\u00e7a do tornozelo e dos ossos. Voc\u00ea tamb\u00e9m pode usar um andador, bengala ou muletas para come\u00e7ar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you walk on a broken ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Walking is usually not hindered by a slight ankle fracture. You may be able to walk without help a few days following the injury. After a lengthy break, avoid walking for a few months. You may gradually resume your normal activities while your ankle heals.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long does to recover from broken ankle surgery?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>An ankle fracture is a frequent injury caused by twisting, rolling, or bending. Your bones will take at least six weeks to recover, depending on your injuries and your body&#8217;s healing rate. You are healing time increases if you&#8217;ve injured ligaments or tendons. You won&#8217;t be able to move your leg after surgery to recover correctly and prevent re-injury. You&#8217;ll keep seeing your doctor for checkups and X-rays to monitor your recovery.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to start walking after a broken ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>It all depends on your doctor, as they will monitor your healing. Your physiotherapist will help you through this. He&#8217;ll assist you to enhance your ankle and bone strength. You may also use a walker, cane, or crutches to get started.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3def6410 elementor-widget elementor-widget-text-editor\" data-id=\"3def6410\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"contactar-nos\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Os sintomas comuns do tornozelo quebrado incluem incha\u00e7o no tornozelo quebrado, dificuldade em colocar peso na articula\u00e7\u00e3o e desconforto. WorldBrace fornece a melhor cinta de tornozelo.<\/p>","protected":false},"author":1,"featured_media":17566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[60],"tags":[65],"class_list":["post-17564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ankle-brace-guide","tag-ankle-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/17564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=17564"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/17564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/17566"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=17564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=17564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=17564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}