{"id":17496,"date":"2022-04-13T12:00:56","date_gmt":"2022-04-13T12:00:56","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17496"},"modified":"2022-04-28T07:52:59","modified_gmt":"2022-04-28T07:52:59","slug":"ankle-brace-for-achilles-tendonitis","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/pt\/tornozeleira-para-tendinite-de-aquiles\/","title":{"rendered":"Tendinite de Aquiles: Sintomas, Causas, Tratamento por Aparelhos de Tornozelo"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17496\" class=\"elementor elementor-17496\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27d421c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27d421c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2bc1e96b\" data-id=\"2bc1e96b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-181959ba elementor-widget elementor-widget-image\" data-id=\"181959ba\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-To-Treat-the-achilles-tendonitis.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-To-Treat-the-achilles-tendonitis.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-To-Treat-the-achilles-tendonitis-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-To-Treat-the-achilles-tendonitis-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-To-Treat-the-achilles-tendonitis-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3140034b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3140034b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6142c7bc\" data-id=\"6142c7bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13ade251 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"13ade251\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;,&quot;h3&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! pro-elements - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-table-of-contents .elementor-toc__header-title{color:var(--header-color)}.elementor-widget-table-of-contents.elementor-toc--collapsed 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i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-501c4d56 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"501c4d56\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6939521\" data-id=\"6939521\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1239a978 elementor-widget elementor-widget-text-editor\" data-id=\"1239a978\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Voc\u00ea tem sentido dor na parte de tr\u00e1s da perna, especialmente nos tornozelos, dificultando a corrida ou at\u00e9 mesmo a caminhada?<\/p><p>Embora voc\u00ea possa pensar que n\u00e3o h\u00e1 nada com que se preocupar e que isso v\u00e1 embora por conta pr\u00f3pria, esse pode n\u00e3o ser o caso. As pessoas, especialmente atletas e fan\u00e1ticos por fitness, geralmente t\u00eam inflama\u00e7\u00e3o nos tend\u00f5es de Aquiles, causando rigidez e sensibilidade.<\/p><p>Embora a melhor op\u00e7\u00e3o seja consultar um m\u00e9dico e ser tratado, ainda podemos ajud\u00e1-lo a determinar se voc\u00ea tem tendinite de Aquiles e como uma cinta de tornozelo pode ajud\u00e1-lo.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a555b63 elementor-widget elementor-widget-heading\" data-id=\"a555b63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">O que \u00e9 a tendinite de Aquiles?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c410fd elementor-widget elementor-widget-text-editor\" data-id=\"3c410fd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O tend\u00e3o de Aquiles (<a href=\"https:\/\/www.worldbrace.com\/pt\/tornozeleira-para-bursite-de-aquiles\/\" target=\"_blank\" rel=\"noopener\">diferente da Bursite de Aquiles<\/a>) \u00e9 uma faixa de tecido conjuntivo na parte inferior da perna que conecta o m\u00fasculo da panturrilha ao osso do calcanhar. Muitas vezes passa por \u201ccord\u00e3o de calcanhar\u201d para facilitar a caminhada e a corrida, levantando o calcanhar do ch\u00e3o.<\/p><p>Se voc\u00ea \u00e9 um atleta ou um guru de fitness, ou mesmo um trabalhador, achar\u00e1 dif\u00edcil descansar as pernas por muito tempo. Porque sua rotina gira principalmente em torno de exerc\u00edcios, caminhadas, corridas ou atividades esportivas semelhantes.<span style=\"font-style: inherit; font-weight: inherit;\">\u00a0<\/span><\/p><p>Mesmo na meia-idade, quando o cabelo come\u00e7a a ficar grisalho e seu corpo tem muitos problemas de sa\u00fade, de repente voc\u00ea precisa atualizar sua rotina de exerc\u00edcios praticando esportes saud\u00e1veis.<\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Quando as pessoas come\u00e7am a aumentar sua intensidade para corrida ou atividades esportivas, elas colocam muito na parte de tr\u00e1s das pernas \u2013 especificamente no tend\u00e3o de Aquiles. Como resultado, eles experimentam dor, rigidez, sensibilidade e dificuldade para caminhar.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8f810a0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f810a0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-917376a\" data-id=\"917376a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78179e73 elementor-widget elementor-widget-image\" data-id=\"78179e73\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Is-the-Achilles-Tendon\" data-elementor-lightbox-description=\"What Is the Achilles Tendonitis?\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1MDIsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LUlzLXRoZS1BY2hpbGxlcy1UZW5kb24tMS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"563\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1.jpg\" class=\"attachment-full size-full\" alt=\"O que \u00e9 o tend\u00e3o de Aquiles?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-500x282.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-600x338.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-768x432.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">O que \u00e9 o tend\u00e3o de Aquiles?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a658477\" data-id=\"a658477\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c157aa3 elementor-widget elementor-widget-image\" data-id=\"c157aa3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Is-the-Achilles-Tendon-1\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1MDQsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LUlzLXRoZS1BY2hpbGxlcy1UZW5kb24tMS0xLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-1.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-1.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-1-300x300.jpg 300w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-1-600x600.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Is-the-Achilles-Tendon-1-1-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee83558 elementor-widget elementor-widget-heading\" data-id=\"ee83558\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Causas da tendinite de Aquiles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e82951 elementor-widget elementor-widget-text-editor\" data-id=\"3e82951\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A tendinite de Aquiles ou inflama\u00e7\u00e3o do tend\u00e3o de Aquiles \u00e9 um dist\u00farbio de \u201cuso excessivo\u201d com muita atividade na parte inferior das pernas. Isso resulta em micro-les\u00e3o nas fibras do tend\u00e3o, muitas vezes causando danos irrevers\u00edveis.<\/p><p>As causas da tendinite de Aquiles incluem:<\/p><ul><li>Atividade repetitiva e estresse no tend\u00e3o de Aquiles devido ao excesso de corrida e caminhada<\/li><li>Pessoas com prona\u00e7\u00e3o excessiva (arco achatado) usando sapatos inst\u00e1veis<\/li><li>Os idosos est\u00e3o se transformando em \u201cguerreiros de esportes e fitness de fim de semana\u201d.<\/li><li>Qualquer outro dist\u00farbio de distrofia muscular<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a84b4e elementor-widget elementor-widget-heading\" data-id=\"5a84b4e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fotos dos sintomas da tendinite de Aquiles<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66535d51 elementor-widget elementor-widget-image\" data-id=\"66535d51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Causes-of-Achilles-Tendonitis.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Achilles Tendonitis Symptoms Pictures\" data-elementor-lightbox-description=\"Achilles Tendonitis Symptoms Pictures\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NDQsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9DYXVzZXMtb2YtQWNoaWxsZXMtVGVuZG9uaXRpcy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"448\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Causes-of-Achilles-Tendonitis-600x448.jpg\" class=\"attachment-large size-large\" alt=\"Fotos dos sintomas da tendinite de Aquiles\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Causes-of-Achilles-Tendonitis-600x448.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Causes-of-Achilles-Tendonitis-402x300.jpg 402w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Causes-of-Achilles-Tendonitis.jpg 640w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Fotos dos sintomas da tendinite de Aquiles<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26d8557 elementor-widget elementor-widget-heading\" data-id=\"26d8557\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como alongar a tendinite de Aquiles?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a82be elementor-widget elementor-widget-text-editor\" data-id=\"c7a82be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tPara ajudar a aliviar a dor e perder a rigidez no tend\u00e3o de Aquiles, voc\u00ea pode come\u00e7ar com exerc\u00edcios de alongamento. Aqui est\u00e1 como voc\u00ea pode fazer isso:\n<ul><li>Fique em p\u00e9 na perna afetada<\/li>\n \t<li>Vire o dedo do p\u00e9 levemente para dentro<\/li>\n \t<li>Pressione o calcanhar no ch\u00e3o<\/li>\n \t<li>Incline-se para a frente e, em seguida, dobre levemente a outra perna<\/li>\n \t<li>Voc\u00ea sentir\u00e1 o alongamento na perna de tr\u00e1s e um suspiro de al\u00edvio do tend\u00e3o de Aquiles<\/li>\n \t<li>Mantenha um alongamento por pelo menos 15-30 segundos<\/li>\n \t<li>E voc\u00ea pode repetir por 15 minutos ou o quanto seu corpo permitir<\/li><\/ul>\nEmbora seja f\u00e1cil machucar o tornozelo e inflamar o tend\u00e3o, com as precau\u00e7\u00f5es adequadas, voc\u00ea pode reverter os sintomas, como alongamento, compress\u00f5es frias e uma cinta de tornozelo que se encaixa perfeitamente. Caso contr\u00e1rio, danos irrevers\u00edveis podem eventualmente exigir interven\u00e7\u00e3o cir\u00fargica.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5d37f0 elementor-widget elementor-widget-image\" data-id=\"d5d37f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-Stretch-the-Achilles-Tendon.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"How-to-Stretch-the-Achilles-Tendon\" data-elementor-lightbox-description=\"How to Stretch the Achilles Tendonitis?\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1MDYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9Ib3ctdG8tU3RyZXRjaC10aGUtQWNoaWxsZXMtVGVuZG9uLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-Stretch-the-Achilles-Tendon-600x400.jpg\" class=\"attachment-large size-large\" alt=\"Como alongar a tendinite de Aquiles?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-Stretch-the-Achilles-Tendon-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-Stretch-the-Achilles-Tendon-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-Stretch-the-Achilles-Tendon-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-Stretch-the-Achilles-Tendon.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Como alongar a tendinite de Aquiles?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b098b3 elementor-widget elementor-widget-heading\" data-id=\"6b098b3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Como gravar uma cinta de tornozelo para tendinite de Aquiles?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c6a10b elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"61c6a10b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=E1BbGc9srkE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-385a8d7 elementor-widget elementor-widget-heading\" data-id=\"385a8d7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cinta de tornozelo para tendinite de Aquiles - o que \u00e9 e ajuda?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d4a5b elementor-widget elementor-widget-text-editor\" data-id=\"47d4a5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Quando voc\u00ea est\u00e1 sofrendo de tendinite de Aquiles, a vida n\u00e3o \u00e9 f\u00e1cil. O que \u00e9 mais assustador \u00e9 quando o m\u00e9dico lhe diz que voc\u00ea pode precisar de tratamentos invasivos.<\/p><p>Voc\u00ea n\u00e3o precisa se preocupar, ainda n\u00e3o.<\/p><p>Se voc\u00ea souber sobre a tendinite de Aquiles cedo, poder\u00e1 controlar a dor, a inflama\u00e7\u00e3o e outros usando uma cinta de tornozelo e se salvar de tratamentos caros.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bcd052 elementor-widget elementor-widget-heading\" data-id=\"8bcd052\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O que s\u00e3o cintas de tornozelo?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a357604 elementor-widget elementor-widget-text-editor\" data-id=\"a357604\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Um <a href=\"https:\/\/www.worldbrace.com\/pt\/custom-best-ankle-braces-supports-manufacturers\/\" target=\"_blank\" rel=\"noopener\">cinta de tornozelo<\/a> \u00e9 um dispositivo de ajuda m\u00e9dica personalizado que suporta e estabiliza as articula\u00e7\u00f5es da panturrilha e do p\u00e9. A cinta \u00e9 macia e flex\u00edvel e vem em tamanhos diferentes, por isso se encaixa facilmente. Al\u00e9m disso, comprime o tend\u00e3o de Aquiles para aliviar a inflama\u00e7\u00e3o e a dor.<\/p><p><span style=\"font-style: inherit; font-weight: inherit;\">Quando voc\u00ea usa uma cinta de tornozelo, reduz a chance de les\u00f5es nos tend\u00f5es e articula\u00e7\u00f5es, pois tamb\u00e9m ajuda a aliviar a press\u00e3o e o estresse excessivos.<\/span><\/p><p>Esta cinta n\u00e3o s\u00f3 ajuda com a tendinite de Aquiles, mas tamb\u00e9m ajuda com entorses graves de tornozelo e outras les\u00f5es no p\u00e9 e na perna. Al\u00e9m disso, com nossa cinta de tornozelo feita sob medida, a amplitude de movimento da articula\u00e7\u00e3o ou do tend\u00e3o \u00e9 reduzida para acelerar a recupera\u00e7\u00e3o e evitar mais les\u00f5es.<\/p><p>No entanto, n\u00e3o confunda a cinta de tornozelo com o suporte de tornozelo. Apesar de ambas as fun\u00e7\u00f5es de proteger o tornozelo, elas funcionam em mec\u00e2nicas diferentes. Enquanto as cintas de tornozelo tratam les\u00f5es, o suporte de tornozelo apenas as previne.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2acc70 elementor-widget elementor-widget-image\" data-id=\"e2acc70\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Are-Ankle-Braces.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Are-Ankle-Braces\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1MDcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LUFyZS1BbmtsZS1CcmFjZXMuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"317\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Are-Ankle-Braces-600x317.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Are-Ankle-Braces-600x317.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Are-Ankle-Braces-500x264.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Are-Ankle-Braces-768x406.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-Are-Ankle-Braces.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a44d01c elementor-widget elementor-widget-heading\" data-id=\"a44d01c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Raz\u00f5es para usar cinta para a tendinite de Aquiles<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04287a7 elementor-widget elementor-widget-text-editor\" data-id=\"04287a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Com o tipo correto de tornozeleira, voc\u00ea pode aproveitar muitos benef\u00edcios, incluindo:<\/p><ul><li>Alivia a dor, rigidez, desconforto e outros sintomas<\/li><li>Apoiar e estabilizar o tend\u00e3o durante tarefas extenuantes<\/li><li>Ajuda a manter a postura correta<\/li><li>Em \u00faltima an\u00e1lise, reduz o risco de les\u00f5es novas ou repetidas<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2fa96 elementor-widget elementor-widget-heading\" data-id=\"fb2fa96\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tipos de tornozeleiras que voc\u00ea pode usar<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a499d61 elementor-widget elementor-widget-text-editor\" data-id=\"a499d61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Aqui est\u00e1 uma ampla gama de tornozeleiras para ajud\u00e1-lo a encontrar o ajuste perfeito e confort\u00e1vel.<\/p><p><strong>mangas de tornozelo<\/strong>: os punhos do tornozelo reduzem a dor, a inflama\u00e7\u00e3o e o incha\u00e7o, mantendo o tornozelo aquecido. O calor melhora o fluxo sangu\u00edneo para os tend\u00f5es e acelera o processo de cicatriza\u00e7\u00e3o. Voc\u00ea pode encontr\u00e1-los de acordo com o tamanho do seu sapato. As mangas de tornozelo s\u00e3o mais recomendadas para tendinite.<\/p><p><strong>Cinta de tornozelo amarrada<\/strong>: s\u00e3o semelhantes aos punhos do tornozelo, mas com tiras para maximizar a estabilidade e o suporte. Fornece calor envolvente e compress\u00e3o. Eles s\u00e3o perfeitos para prevenir entorses de tornozelo.<\/p><p><strong>Tornozelo com cadar\u00e7os<\/strong>\u00a0fornece suporte masculino m\u00e1ximo e envolvente com cadar\u00e7os personalizados de cima para baixo. Eles s\u00e3o os mais flex\u00edveis e ajust\u00e1veis, mas n\u00e3o s\u00e3o recomendados para usar por muito tempo, pois podem restringir o movimento natural do tornozelo.<\/p><p><strong>Tornozelos com dobradi\u00e7as<\/strong>\u00a0proporcionam o m\u00e1ximo conforto e suporte com laterais acolchoadas. Al\u00e9m disso, eles v\u00eam com al\u00e7as ajust\u00e1veis e proporcionam excelente estabilidade.<\/p><p><strong>Tornozeleira de estribo<\/strong>: s\u00e3o vers\u00e1teis e amplamente utilizados em esportes. Tem uma casca externa dura e r\u00edgida com almofadas de gel internas para aumentar a compress\u00e3o e curar os tend\u00f5es ou articula\u00e7\u00f5es.<\/p><p>Para escolher o ajuste certo para voc\u00ea, voc\u00ea pode <a href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\" rel=\"noopener\">Contate-Nos<\/a> para excelente qualidade e confort\u00e1vel cinta de tornozelo para tendinite de Aquiles. WorldBrace ajuda voc\u00ea a tratar a tendinite de Aquiles com tornozeleiras de alta qualidade e f\u00e1ceis de usar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24e69b4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24e69b4a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b0340fa\" data-id=\"6b0340fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d4a1cfa elementor-widget elementor-widget-heading\" data-id=\"3d4a1cfa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Perguntas frequentes<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cd3cb16 elementor-widget elementor-widget-accordion\" data-id=\"4cd3cb16\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1281\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1281\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">A tendinite de Aquiles \u00e9 parte do tornozelo ou do p\u00e9?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1281\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1281\"><p>O tend\u00e3o de Aquiles, tamb\u00e9m conhecido como cord\u00e3o do calcanhar, \u00e9 o tend\u00e3o na parte de tr\u00e1s da perna que conecta a panturrilha ao osso do calcanhar. \u00c9 o tend\u00e3o mais grosso do corpo humano.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1282\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1282\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">A tendinite de Aquiles pode causar dor no tornozelo?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1282\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1282\"><p>Como o tend\u00e3o de Aquiles vai das costas da panturrilha at\u00e9 o osso do calcanhar, causa dores e rigidez no tornozelo e nas pernas quando inflamado ou lesionado.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is the Achilles Tendonitis part of the ankle or foot?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>The Achilles tendon, also known as the heel cord, is the tendon in the back of your lower leg that connects the calf to the heel bone. It is the thickest tendon in the human body.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can Achilles tendonitis cause ankle pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>As the Achilles tendon runs from the calf&#8217;s back down to the heel bone, it causes pains and stiffness in the ankle and legs when inflamed or injured.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49e5303 elementor-widget elementor-widget-text-editor\" data-id=\"49e5303\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/pt\/contato\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PRONTO PARA IMPULSIONAR O CRESCIMENTO DA SUA MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalize seus suportes esportivos na empresa WorldBrace, uma f\u00e1brica profissional de aparelhos esportivos na China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENHA UMA COTA\u00c7\u00c3O\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea tem sentido dor na parte de tr\u00e1s da perna, especialmente nos tornozelos? Encontre as melhores cintas de tornozelo para tendinite de Aquiles.<\/p>","protected":false},"author":1,"featured_media":17499,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[60],"tags":[65],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/17496"}],"collection":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/comments?post=17496"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/posts\/17496\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media\/17499"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/media?parent=17496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/categories?post=17496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/pt\/wp-json\/wp\/v2\/tags?post=17496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}