{"id":21379,"date":"2022-07-27T09:15:40","date_gmt":"2022-07-27T09:15:40","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=21379"},"modified":"2022-07-27T09:15:42","modified_gmt":"2022-07-27T09:15:42","slug":"tendinopathy-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/tendinopathie-accolades\/","title":{"rendered":"Tendinopathie\u00a0: sympt\u00f4mes, causes, traitement par les orth\u00e8ses de poignet et de pouce"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"21379\" class=\"elementor elementor-21379\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13de2c7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13de2c7a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2acc3fc8\" data-id=\"2acc3fc8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-173b6279 elementor-widget elementor-widget-image\" data-id=\"173b6279\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendinopathy.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendinopathy.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendinopathy-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendinopathy-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendinopathy-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendinopathy-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5522691c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5522691c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75a0699f\" data-id=\"75a0699f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33126caa elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"33126caa\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! pro-elements - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-table-of-contents .elementor-toc__header-title{color:var(--header-color)}.elementor-widget-table-of-contents.elementor-toc--collapsed .elementor-toc__toggle-button--collapse,.elementor-widget-table-of-contents:not(.elementor-toc--collapsed) .elementor-toc__toggle-button--expand{display:none}.elementor-widget-table-of-contents .elementor-widget-container{min-height:var(--box-min-height);border:var(--box-border-width,1px) solid var(--box-border-color,#a4afb7);border-radius:var(--box-border-radius,3px);background-color:var(--box-background-color);-webkit-transition:min-height .4s;-o-transition:min-height .4s;transition:min-height .4s;overflow:hidden}.elementor-toc__header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;padding:var(--box-padding,20px);background-color:var(--header-background-color);border-bottom:var(--separator-width,1px) solid var(--box-border-color,#a4afb7)}.elementor-toc__header-title{font-size:18px;margin:0;color:var(--header-color)}.elementor-toc__toggle-button{cursor:pointer;display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex}.elementor-toc__toggle-button i{color:var(--toggle-button-color)}.elementor-toc__toggle-button svg{height:1em;width:1em;fill:var(--toggle-button-color)}.elementor-toc__spinner-container{text-align:center}.elementor-toc__spinner{font-size:2em}.elementor-toc__spinner.e-font-icon-svg{height:1em;width:1em}.elementor-toc__body{padding:var(--box-padding,20px);max-height:var(--toc-body-max-height);overflow-y:auto}.elementor-toc__body::-webkit-scrollbar{width:7px}.elementor-toc__body::-webkit-scrollbar-thumb{background-color:#c2cbd2;border-radius:10px}.elementor-toc__list-wrapper{list-style:none;padding:0}.elementor-toc__list-item{margin-bottom:.5em}.elementor-toc__list-item.elementor-item-active{font-weight:700}.elementor-toc__list-item .elementor-toc__list-wrapper{margin-top:.5em;margin-right:var(--nested-list-indent,1em)}.elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}.elementor-toc__list-item-text-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-toc__list-item-text-wrapper:before,.elementor-toc__list-item-text-wrapper i{margin-left:8px;color:var(--marker-color)}.elementor-toc__list-item-text-wrapper svg{margin-left:8px;fill:var(--marker-color);height:var(--marker-size,.5em);width:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4231c752 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4231c752\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaf2709\" data-id=\"aaf2709\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11df8561 elementor-widget elementor-widget-heading\" data-id=\"11df8561\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce que la tendinopathie ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2275a628 elementor-widget elementor-widget-text-editor\" data-id=\"2275a628\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Les tissus constitu\u00e9s de prot\u00e9ines de collag\u00e8ne en forme de corde solide sont appel\u00e9s tendons. Ils sont tenus de relier les muscles aux os. La tendinopathie est \u00e9galement connue sous le nom de tendinose, d\u00e9finissant la d\u00e9gradation du collag\u00e8ne dans un tendon. Cette rupture des tendons provoque une douleur br\u00fblante ainsi qu&#039;une inflexibilit\u00e9 et un mouvement immobile.<\/p><p>Les sympt\u00f4mes de tendinopathie les plus courants sont un gonflement de l&#039;avant-bras et du haut du bras, une douleur \u00e0 la surface l\u00e9s\u00e9e, une immobilit\u00e9 de l&#039;articulation endommag\u00e9e et une raideur musculaire, un affaiblissement des muscles et une peau chaude dans la zone touch\u00e9e.<\/p><p>Les effets tendinopathiques les plus courants sur les tendons sont\u00a0;<\/p><ul><li><strong>Tendons de la coiffe des rotateurs<\/strong>; les tendons de la coiffe des rotateurs maintiennent la stabilit\u00e9 de l&#039;articulation de l&#039;\u00e9paule.<\/li><li><strong>tendon d&#039;Achille<\/strong>; Ce sont les tendons les plus saillants du corps<\/li><li><strong>Le tendon rotulien<\/strong>; est un ligament qui relie l&#039;os \u00e0 l&#039;os<\/li><li><strong>Tendons ischio-jambiers<\/strong>; attacher les muscles \u00e0 l&#039;os du bassin, de la jambe et du genou<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3101212a elementor-widget elementor-widget-image\" data-id=\"3101212a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Is-Tendinopathy.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Is-Tendinopathy\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzOTUsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LUlzLVRlbmRpbm9wYXRoeS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"383\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Is-Tendinopathy-600x383.jpg\" class=\"attachment-large size-large\" alt=\"Qu&#039;est-ce que la tendinopathie ?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Is-Tendinopathy-600x383.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Is-Tendinopathy-470x300.jpg 470w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Is-Tendinopathy-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Is-Tendinopathy.jpg 720w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce que la tendinopathie ?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fc43c4d elementor-widget elementor-widget-heading\" data-id=\"7fc43c4d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qui cause la tendinopathie? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47c9d294 elementor-widget elementor-widget-text-editor\" data-id=\"47c9d294\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La tendinopathie survient principalement en raison d&#039;une utilisation excessive de l&#039;avant-bras, principalement en jouant <strong>sports agressifs<\/strong> ou soulever des objets lourds ou bouger constamment l&#039;avant-bras et le poignet. Des activit\u00e9s \u00e9puisantes et p\u00e9nibles entra\u00eenent de telles blessures. En outre;<\/p><ul><li>Coups soudains sur les muscles ou collision d&#039;os sur un objet dur<\/li><li>Les muscles tendus de l&#039;avant-bras peuvent d\u00e9velopper de minuscules d\u00e9chirures et rougeurs pr\u00e8s de l&#039;\u00e9picondyle lat\u00e9ral sur la zone externe du coude<\/li><li>Manque d&#039;utilisation de l&#039;avant-bras<\/li><li>Les joueurs de tennis, de squash et de badminton sont les plus susceptibles de souffrir de la maladie<\/li><li>Utilisation excessive de tout outil<\/li><li>Activit\u00e9s qui impliquent des mouvements constants du poignet<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50aa27dd elementor-widget elementor-widget-image\" data-id=\"50aa27dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/tendons-in-the-wrist.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"tendons-in-the-wrist\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzOTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC90ZW5kb25zLWluLXRoZS13cmlzdC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"365\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/tendons-in-the-wrist-600x365.jpg\" class=\"attachment-large size-large\" alt=\"tendons du poignet\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/tendons-in-the-wrist-600x365.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/tendons-in-the-wrist-493x300.jpg 493w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/tendons-in-the-wrist-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/tendons-in-the-wrist.jpg 606w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">tendons du poignet<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d5199b2 elementor-widget elementor-widget-heading\" data-id=\"1d5199b2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment traiter la tendinopathie ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbf35c3 elementor-widget elementor-widget-text-editor\" data-id=\"bbf35c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La tendinopathie est traitable et peut \u00eatre gu\u00e9rie avec des mesures imm\u00e9diates et des exigences m\u00e9dicales de base. Il y a <strong>diff\u00e9rents traitements<\/strong> pour la tendinopathie et la tendinite \u00e0 la fois. Alors que les traitements prescrits et suivis dans les structures m\u00e9dicales pour les tendinoses sont les suivants :<\/p><ul><li>Un repos satisfaisant et recommand\u00e9 est requis. Pour un travailleur souffrant de tendinose, s&#039;accorder une petite pause sans bouger constamment son avant-bras est essentiel. Comme prescrit, une pause de cinq minutes toutes les trente minutes est n\u00e9cessaire.<\/li><li>La compression d&#039;un sac de glace gu\u00e9rit beaucoup dans les tendinopathies. Par cons\u00e9quent, il est recommand\u00e9 de faire des s\u00e9ances de gla\u00e7age d&#039;au moins 20 minutes toutes les trois heures.<\/li><li>Renforcer les muscles gr\u00e2ce \u00e0 des exercices l\u00e9gers aide les tendons \u00e0 se renforcer et \u00e0 r\u00e9cup\u00e9rer rapidement.<\/li><li>L&#039;\u00e9tirement est \u00e9galement un aspect de gu\u00e9rison tr\u00e8s essentiel. Il maintient les muscles flexibles, am\u00e9liore la circulation sanguine et r\u00e9duit la tension dans les muscles.<\/li><li>En cas de douleur insupportable et intense, les analg\u00e9siques l\u00e9gers sont un bon choix et peuvent \u00eatre consomm\u00e9s deux fois par jour, selon l&#039;intensit\u00e9 de la douleur.<\/li><li>Une s\u00e9ance professionnelle de massage sp\u00e9cifique sur les tendons fait cro\u00eetre de nouvelles fibres de collag\u00e8ne et att\u00e9nue les douleurs et les rougeurs. Une fois l&#039;inconfort pass\u00e9, le patient se sentira automatiquement mieux et le reste du traitement pourra \u00eatre poursuivi sans douleur.<\/li><li>Un syst\u00e8me de chauffage sp\u00e9cifique connu sous le nom d&#039;hyperthermie traite le corps par la chaleur en augmentant le flux sanguin \u00e0 des temp\u00e9ratures \u00e9lev\u00e9es.<\/li><li>Le dosage de suppl\u00e9ments oraux tels que la vitamine C, le zinc, le B6, le mangan\u00e8se et la vitamine E am\u00e9liore la sant\u00e9 du tendon. Cependant, il faut consommer r\u00e9guli\u00e8rement les suppl\u00e9ments prescrits.<\/li><li>Alors que les chercheurs ont essay\u00e9 plusieurs autres traitements tels que l&#039;iontophor\u00e8se<\/li><\/ul><ol><li>Phonophor\u00e8se<\/li><li>Th\u00e9rapie Loreallastments<\/li><li>\u00c9chographie th\u00e9rapeutique<\/li><\/ol><p>\u00a0\u00a0\u00a0\u00a0 Mais avec tr\u00e8s peu de preuves s&#039;ils sont utiles dans la tendinose ou non.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50fba109 elementor-widget elementor-widget-heading\" data-id=\"50fba109\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la meilleure attelle de poignet et de pouce pour la tendinopathie\u00a0? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-551ab7fb elementor-widget elementor-widget-text-editor\" data-id=\"551ab7fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.worldbrace.com\/fr\/\">WorldBrace<\/a> fabrique des bretelles de sport. Ils se sp\u00e9cialisent dans l&#039;ODM\/OPM\/OEM \u00e0 grande \u00e9chelle et fournissent ce service dans le monde entier. De haute qualit\u00e9 et abordable <a href=\"https:\/\/www.worldbrace.com\/fr\/supports-tous-sportifs\/\">croisillons<\/a> Worldbrace appr\u00e9cie les exigences et les besoins de ses clients.<\/p><p>Ils offrent toutes sortes de personnalisations en termes de taille, de tissu et de design. Mais, bien s\u00fbr, la cr\u00e9ation de toute attelle d\u00e9pend de son type et de son objectif en cas de blessure.<\/p><p>\u00a0<\/p><p>Sp\u00e9cifiquement pour la tendinose, WorldBrace propose <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleurs-fabricants-de-supports-de-bracelets-de-poignet-sur-mesure\/\">orth\u00e8ses de pouce et de poignet<\/a>. Sa conception unique aide \u00e0 supporter les blessures au poignet, au pouce et \u00e0 l&#039;avant-bras. De m\u00eame que;<\/p><p>\u00a0<\/p><ul><li>Tissu extr\u00eamement confortable, respirant et l\u00e9ger<\/li><li>Ses coutures uniques aident \u00e0 soulager la douleur et l&#039;inconfort de la main<\/li><li>Il peut renforcer les muscles affaiblis du poignet et du pouce gr\u00e2ce \u00e0 sa prise sp\u00e9cialement con\u00e7ue<\/li><li>Il est disponible dans toutes les tailles et peut \u00eatre transport\u00e9 facilement n&#039;importe o\u00f9<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a34a1c0 elementor-widget elementor-widget-heading\" data-id=\"3a34a1c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traitement de la tendinite du poignet pour soulager la douleur - Demandez au docteur Jo<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21bfeb26 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"21bfeb26\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=E7vibxI3yZY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c37e39e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c37e39e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75620570\" data-id=\"75620570\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4a7616 elementor-widget elementor-widget-heading\" data-id=\"f4a7616\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7423a2e1 elementor-widget elementor-widget-accordion\" data-id=\"7423a2e1\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1941\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1941\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">La natation est-elle bonne pour les tendinopathies ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1941\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1941\"><p>La natation est un excellent moyen de gu\u00e9rir les probl\u00e8mes cardiovasculaires. Mais cela aide mieux dans les tendinites que dans les tendinoses.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1942\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1942\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">La tendinopathie peut-elle \u00eatre gu\u00e9rie ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1942\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1942\"><p>La plupart des cas impliquant une tendinopathie sont rapport\u00e9s comme \u00e9tant compl\u00e8tement r\u00e9cup\u00e9r\u00e9s sans aucune aide m\u00e9dicale particuli\u00e8re.<strong>\u00a0<\/strong><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is swimming good for tendinopathy?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Swimming is an excellent way of curing cardiovascular issues. But it helps better in tendonitis in comparison to tendinosis.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can tendinopathy be cured?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Most cases involving tendinopathy are reported to be fully recovered without any particular input of medical aid.<strong>\\u00a0<\\\/strong><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47ed29be elementor-widget elementor-widget-text-editor\" data-id=\"47ed29be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La tendinopathie est \u00e9galement connue sous le nom de tendinose, d\u00e9finissant la d\u00e9gradation du collag\u00e8ne dans un tendon. Trouver un fabricant d&#039;attelles de poignet dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":21397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[64],"tags":[69],"class_list":["post-21379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wrist-brace-guide","tag-wrist-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/21379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=21379"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/21379\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/21397"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=21379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=21379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=21379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}