{"id":21283,"date":"2022-07-26T05:35:40","date_gmt":"2022-07-26T05:35:40","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=21283"},"modified":"2022-07-26T05:35:44","modified_gmt":"2022-07-26T05:35:44","slug":"blackberry-thumb-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/ortheses-de-pouce-de-mure\/","title":{"rendered":"Blackberry Thumb : Sympt\u00f4mes, causes, traitement par les orth\u00e8ses de poignet et de pouce"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"21283\" class=\"elementor elementor-21283\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17e0dc50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e0dc50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77d370a5\" data-id=\"77d370a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a5608d4 elementor-widget elementor-widget-image\" data-id=\"6a5608d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"864\" height=\"576\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb.jpg\" class=\"attachment-full size-full wp-image-21327\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb.jpg 864w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-18x12.jpg 18w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d4698c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d4698c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-147684c1\" data-id=\"147684c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a95f19f elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"6a95f19f\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6a95f19f\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6a95f19f\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__6a95f19f\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d9bfe3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50d9bfe3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7895b062\" data-id=\"7895b062\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e02e91a elementor-widget elementor-widget-heading\" data-id=\"4e02e91a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce que le Blackberry Thumb ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c485aa0 elementor-widget elementor-widget-text-editor\" data-id=\"c485aa0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Blackberry Thumb, \u00e9galement connu sous le nom de<strong> &quot;Gamers Thumb ou Testing Thumb&quot;<\/strong> est un mot accrocheur pour une condition m\u00e9dicale qui fait r\u00e9f\u00e9rence aux blessures de stress r\u00e9p\u00e9titives (RSI). Elle est g\u00e9n\u00e9ralement caus\u00e9e par l&#039;utilisation fr\u00e9quente et intensive de gadgets \u00e9lectroniques tels que l&#039;iPad, les t\u00e9l\u00e9phones Blackberry, etc., ce qui entra\u00eene des affections des mains. Blackberry Thumb est un frottement douloureux des muscles et des tendons autour de la zone du pouce pr\u00e8s du poignet. \u00a0<\/p><p>Certains experts disent qu&#039;utiliser trop de pouce ou trop de pouce peut causer des blessures au pouce. Surtout pour ceux qui ont des conditions m\u00e9dicales sous-jacentes comme l&#039;arthrite qui peuvent \u00eatre aggrav\u00e9es par des mouvements r\u00e9p\u00e9titifs. Si vous jouez trop de jeux sur votre t\u00e9l\u00e9phone ou envoyez des SMS, vous pouvez facilement avoir un Blackberry Thumb.<\/p><p>Blackberry Thumb est une condition m\u00e9dicale d\u00e9g\u00e9n\u00e9r\u00e9e qui se produit lorsqu&#039;il y a une irritation ou une blessure sur les tendons et les muscles du pouce. Il affecte la capacit\u00e9 d&#039;une personne \u00e0 bouger son pouce et provoque des douleurs et un gonflement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d330447 elementor-widget elementor-widget-image\" data-id=\"1d330447\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Blackberry-Thumb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzMjUsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWlzLUJsYWNrYmVycnktVGh1bWIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-600x401.jpg\" class=\"attachment-large size-large wp-image-21325\" alt=\"Qu&#039;est-ce que le Blackberry Thumb ?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-600x401.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-449x300.jpg 449w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb.jpg 638w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce que le Blackberry Thumb ?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7f22a3 elementor-widget elementor-widget-heading\" data-id=\"7f7f22a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qui cause le pouce Blackberry? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44aaa9e8 elementor-widget elementor-widget-text-editor\" data-id=\"44aaa9e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certains des plus <strong>causes importantes<\/strong> de Blackberry Thumb sont\u00a0:<\/p><ul><li>Utilisation excessive ou r\u00e9p\u00e9titive du t\u00e9l\u00e9phone portable - pour jouer \u00e0 des jeux ou envoyer des SMS.<\/li><li>Les travailleurs effectuaient des activit\u00e9s de mouvement rapide ou utilisaient excessivement les mains et les poignets, comme les ouvriers du b\u00e2timent ou les musiciens.<\/li><li>Soulever des choses lourdes.<\/li><li>Les patients ayant des conditions m\u00e9dicales telles que le diab\u00e8te, l&#039;arthrite ou des troubles convulsifs courent un risque \u00e9lev\u00e9 de d\u00e9velopper cela.<\/li><\/ul><p>Blackberry Thumb se d\u00e9veloppe principalement dans :<\/p><ul><li>L&#039;augmentation des t\u00e2ches m\u00e9nag\u00e8res ou les changements hormonaux pendant la grossesse peuvent causer cette blessure si vous \u00eates enceinte.<\/li><li>Chez les patients arthritiques.<\/li><li>Une blessure \u00e0 la main ou au poignet peut restreindre le mouvement de vos tendons.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5688c85c elementor-widget elementor-widget-image\" data-id=\"5688c85c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Causes-Blackberry-Thumb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzMjYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LUNhdXNlcy1CbGFja2JlcnJ5LVRodW1iLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-600x400.jpg\" class=\"attachment-large size-large wp-image-21326\" alt=\"Qu&#039;est-ce qui cause le pouce Blackberry?\u00a0\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce qui cause le pouce Blackberry?\u00a0<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5ccb67 elementor-widget elementor-widget-heading\" data-id=\"7a5ccb67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment traiter Blackberry Thumb\/Traitement\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f21a576 elementor-widget elementor-widget-text-editor\" data-id=\"4f21a576\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Traitement multiple<\/strong> des options sont disponibles pour traiter Blackberry Thumb, en fonction de l&#039;\u00e9tat et de la gravit\u00e9 de la blessure.<\/p><p>Certains des sympt\u00f4mes les plus courants mais les plus importants de Blackberry Thumb sont :<\/p><ol><li>\u00a0Picotements et engourdissements dans la zone touch\u00e9e.\u00a0<\/li><li>\u00a0 Perte de sensation ou sensation de froid dans la zone touch\u00e9e.<\/li><li>\u00a0 Perte de force de pr\u00e9hension ou de pr\u00e9hension.\u00a0<\/li><li>\u00a0 Fatigue ou faiblesse.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efb6fa1 elementor-widget elementor-widget-heading\" data-id=\"1efb6fa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9dicaments<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c1cbbd elementor-widget elementor-widget-text-editor\" data-id=\"51c1cbbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Th\u00e9rapie<\/strong><\/h5><ul><li>La th\u00e9rapie est l&#039;un des meilleurs traitements pour traiter Blackberry Thumb.<\/li><li>Faites les exercices de renforcement du pouce, de la main et du poignet recommand\u00e9s par le th\u00e9rapeute.<\/li><\/ul><h5><strong>Autres traitements<\/strong><\/h5><ul><li>Restreindre ou limiter le mouvement de votre main.<\/li><li>Appliquez du gla\u00e7age quotidiennement sur la zone touch\u00e9e.<\/li><li>Une attelle ou une attelle aide \u00e0 les maintenir droites et \u00e0 d\u00e9tendre les tendons.<\/li><li>\u00c9vitez les activit\u00e9s du pouce, telles que pincer ou saisir.<\/li><li>Si vous avez des douleurs intenses, consulter un physioth\u00e9rapeute est le meilleur.<\/li><\/ul><h5><strong>Traitement avanc\u00e9\u00a0<\/strong><\/h5><p>Dans certains cas rares, une injection de st\u00e9ro\u00efdes est le meilleur choix. Alors le docteur donne l&#039;injection de corticost\u00e9ro\u00efde. Il est inject\u00e9 dans la gaine du tendon pour r\u00e9duire le gonflement.<\/p><h5><strong>Op\u00e9ration<\/strong><\/h5><p>Dans certains cas graves, les m\u00e9decins recommandent une intervention chirurgicale pour traiter Blackberry Thumb. Tout d&#039;abord, le chirurgien inspecte la gaine entourant les tendons impliqu\u00e9s dans la proc\u00e9dure chirurgicale. Ensuite, il ouvre l&#039;espace pour que les tendons glissent facilement.<\/p><p>Le m\u00e9decin recommande \u00e9galement la ligne directrice sur le suivi de la chirurgie. Les physioth\u00e9rapeutes recommandent \u00e9galement des exercices de renforcement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a28880 elementor-widget elementor-widget-heading\" data-id=\"4a28880\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la meilleure attelle WRIST &amp; THUMB pour Blackberry Thumb ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fd25e elementor-widget elementor-widget-text-editor\" data-id=\"29fd25e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une attelle de poignet et de pouce aide \u00e0 limiter l&#039;utilisation des doigts afin que vous puissiez les reposer compl\u00e8tement. De plus, une attelle aide \u00e0 augmenter la stabilit\u00e9, soulage la douleur et prend le stress et le gonflement de l&#039;articulation du pouce. Ainsi, choisir une attelle de poignet et de pouce excellente et fiable aide \u00e0 d\u00e9tendre les blessures dans une grande mesure.\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p><a href=\"https:\/\/www.worldbrace.com\/fr\/\">WorldBrace<\/a> produit des orth\u00e8ses de poignet, de pouce et de genou de haute qualit\u00e9 depuis plus de 20 ans. Nous sommes le meilleur et le plus fiable fournisseur d&#039;orth\u00e8ses en Chine. Nous offrons une grande vari\u00e9t\u00e9 d&#039;appareils orthop\u00e9diques r\u00e9pondant \u00e0 vos probl\u00e8mes, y compris, <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleurs-fabricants-de-supports-de-bracelets-de-poignet-sur-mesure\/\">Attelle de pouce et de poignet<\/a>, un corset en n\u00e9opr\u00e8ne, un corset pour tendinite et un corset en cuivre. Nous nous occupons \u00e9galement des bretelles sur mesure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fa3659 elementor-widget elementor-widget-heading\" data-id=\"74fa3659\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L&#039;utilisation de Blackberry augmente la chirurgie des pouces<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2560dc46 elementor-widget elementor-widget-video\" data-id=\"2560dc46\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=aDmnB0Q_7_4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d0eb313 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d0eb313\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f35523a\" data-id=\"3f35523a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18bb47ab elementor-widget elementor-widget-heading\" data-id=\"18bb47ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57da06d8 elementor-widget elementor-widget-accordion\" data-id=\"57da06d8\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1471\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1471\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Comment \u00e9viter le pouce m\u00fbre?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1471\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1471\"><p>Voici quelques conseils pour \u00e9viter le pouce de m\u00fbre\u00a0: \u00e9vitez de taper des textes avec votre pouce et utilisez vos doigts, donnez des pauses \u00e0 votre pouce tout en tapant constamment quelque chose et \u00e9tirez fr\u00e9quemment vos mains pour am\u00e9liorer la circulation sanguine.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to avoid blackberry thumb?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A few tips to avoid blackberry thumb are: Avoid typing texts with your thumb and use your fingers, give breaks to your thumb while constantly typing something, and stretch your hands frequently to enhance blood flow.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764c8f37 elementor-widget elementor-widget-text-editor\" data-id=\"764c8f37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"nous contacter\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blackberry Thumb, \u00e9galement connu sous le nom de &quot;Gamers Thumb ou Testing Thumb&quot; est un mot accrocheur pour une condition m\u00e9dicale. Trouver un fabricant d&#039;attelles de poignet dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":21327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[64],"tags":[69],"class_list":["post-21283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wrist-brace-guide","tag-wrist-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/21283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=21283"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/21283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/21327"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=21283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=21283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=21283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}