{"id":20921,"date":"2022-07-12T09:25:10","date_gmt":"2022-07-12T09:25:10","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20921"},"modified":"2022-07-20T03:23:08","modified_gmt":"2022-07-20T03:23:08","slug":"tennis-elbow-symptoms-causes-treatment-by-elbown-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/tennis-elbow-symptomes-causes-traitement-par-accolades-de-coude\/","title":{"rendered":"Tennis Elbow: Sympt\u00f4mes, Causes, Traitement par les appareils orthop\u00e9diques"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20921\" class=\"elementor elementor-20921\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e9a8709 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e9a8709\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bd60637\" data-id=\"6bd60637\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ba2408b elementor-widget elementor-widget-image\" data-id=\"2ba2408b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tennis-Elbow-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d2b57b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d2b57b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-203b2ab2\" data-id=\"203b2ab2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19f3a314 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"19f3a314\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! pro-elements - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-table-of-contents .elementor-toc__header-title{color:var(--header-color)}.elementor-widget-table-of-contents.elementor-toc--collapsed .elementor-toc__toggle-button--collapse,.elementor-widget-table-of-contents:not(.elementor-toc--collapsed) .elementor-toc__toggle-button--expand{display:none}.elementor-widget-table-of-contents .elementor-widget-container{min-height:var(--box-min-height);border:var(--box-border-width,1px) solid var(--box-border-color,#a4afb7);border-radius:var(--box-border-radius,3px);background-color:var(--box-background-color);-webkit-transition:min-height .4s;-o-transition:min-height .4s;transition:min-height .4s;overflow:hidden}.elementor-toc__header{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;padding:var(--box-padding,20px);background-color:var(--header-background-color);border-bottom:var(--separator-width,1px) solid var(--box-border-color,#a4afb7)}.elementor-toc__header-title{font-size:18px;margin:0;color:var(--header-color)}.elementor-toc__toggle-button{cursor:pointer;display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex}.elementor-toc__toggle-button i{color:var(--toggle-button-color)}.elementor-toc__toggle-button svg{height:1em;width:1em;fill:var(--toggle-button-color)}.elementor-toc__spinner-container{text-align:center}.elementor-toc__spinner{font-size:2em}.elementor-toc__spinner.e-font-icon-svg{height:1em;width:1em}.elementor-toc__body{padding:var(--box-padding,20px);max-height:var(--toc-body-max-height);overflow-y:auto}.elementor-toc__body::-webkit-scrollbar{width:7px}.elementor-toc__body::-webkit-scrollbar-thumb{background-color:#c2cbd2;border-radius:10px}.elementor-toc__list-wrapper{list-style:none;padding:0}.elementor-toc__list-item{margin-bottom:.5em}.elementor-toc__list-item.elementor-item-active{font-weight:700}.elementor-toc__list-item .elementor-toc__list-wrapper{margin-top:.5em;margin-right:var(--nested-list-indent,1em)}.elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}.elementor-toc__list-item-text-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-toc__list-item-text-wrapper:before,.elementor-toc__list-item-text-wrapper i{margin-left:8px;color:var(--marker-color)}.elementor-toc__list-item-text-wrapper svg{margin-left:8px;fill:var(--marker-color);height:var(--marker-size,.5em);width:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b7ce06a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b7ce06a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-702bbbe6\" data-id=\"702bbbe6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25dd3e4c elementor-widget elementor-widget-heading\" data-id=\"25dd3e4c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce que le Tennis Elbow ? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7445775a elementor-widget elementor-widget-text-editor\" data-id=\"7445775a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Tennis Elbow est une condition dans laquelle l&#039;ext\u00e9rieur du coude ressent de la douleur ou de l&#039;inconfort. Cette condition est fr\u00e9quente chez les athl\u00e8tes. La douleur peut ne pas \u00eatre intense au d\u00e9but, mais elle peut s&#039;accumuler. La douleur part du coude et peut se propager \u00e0 l&#039;avant-bras, entravant le mouvement de tout le bras et de la main.<\/p><p>Tennis Elbow est connu sous le nom de <strong>\u00c9picondylite lat\u00e9rale<\/strong>. Il fait r\u00e9f\u00e9rence \u00e0 la douleur \u00e0 l&#039;ext\u00e9rieur du coude. Au contraire, la douleur \u00e0 l&#039;int\u00e9rieur du coude est connue sous le nom de &quot;coude du golfeur&quot;.<\/p><p>La surutilisation du bras peut provoquer le Tennis Elbow. La surutilisation est g\u00e9n\u00e9ralement dans la m\u00eame position. Cela provoque une sensation de tension dans les articulations du coude.<\/p><p>Elle est g\u00e9n\u00e9ralement caus\u00e9e par une pression r\u00e9p\u00e9titive sur le coude. Cependant, cela peut \u00eatre impos\u00e9 \u00e0 n&#039;importe qui, mais les personnes impliqu\u00e9es dans le sport aiment; Le tennis, le volley-ball, le baseball, etc. peuvent en faire l&#039;exp\u00e9rience plus souvent.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70df789 elementor-widget elementor-widget-image\" data-id=\"70df789\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Tennis-Elbow\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA5NDYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWlzLVRlbm5pcy1FbGJvdy5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"420\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-600x420.jpg\" class=\"attachment-large size-large\" alt=\"Qu&#039;est-ce que le Tennis Elbow ?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-600x420.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-429x300.jpg 429w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-768x538.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tennis-Elbow.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce que le Tennis Elbow ?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f4adcb elementor-widget elementor-widget-heading\" data-id=\"9f4adcb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qui cause le coude de tennis?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54489540 elementor-widget elementor-widget-text-editor\" data-id=\"54489540\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Une utilisation excessive des muscles attach\u00e9s au coude peut provoquer un tennis Elbow. De plus, le tissu pr\u00e8s de l&#039;articulation du coude peut <strong>enflamm\u00e9 ou d\u00e9chir\u00e9<\/strong>. Il peut y avoir de nombreuses causes d&#039;une attelle Tennis Elbow.<\/p><p>La personne qui en fait l&#039;exp\u00e9rience peut \u00eatre un athl\u00e8te ou non, la raison peut \u00eatre diff\u00e9rente, mais la situation peut \u00eatre similaire. Il peut y avoir de nombreuses causes d&#039;un Tennis Elbow.<\/p><p>\u25cf Activit\u00e9 intense : il peut s&#039;agir d&#039;un sport ou d&#039;halt\u00e9rophilie, etc. Cela peut \u00e9galement \u00eatre d\u00fb \u00e0 toute activit\u00e9 quotidienne qui sollicite le coude. <br \/>\u25cf Surutilisation du bras\u00a0: si vous utilisez un bras pour tous les travaux lourds, comme ramasser des courses lourdes ou des enfants, cela peut \u00e9galement provoquer un tennis\u00a0elbow. <br \/>\u25cf Se cogner ou se cogner le coude : si vous vous \u00eates cogn\u00e9 le coude, cela peut aussi \u00eatre la raison d&#039;un Tennis Elbow.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a621681 elementor-widget elementor-widget-image\" data-id=\"7a621681\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Causes-Tennis-Elbow\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA5NDcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LUNhdXNlcy1UZW5uaXMtRWxib3cuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"517\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-600x517.jpg\" class=\"attachment-large size-large\" alt=\"Qu&#039;est-ce qui cause le coude de tennis?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-600x517.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-348x300.jpg 348w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-768x661.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow-14x12.jpg 14w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Tennis-Elbow.jpg 900w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce qui cause le coude de tennis?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e18d3a0 elementor-widget elementor-widget-heading\" data-id=\"7e18d3a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment traiter le coude de tennis? <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16faf591 elementor-widget elementor-widget-text-editor\" data-id=\"16faf591\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Comme nous le savons, le terme Tennis Elbow fait r\u00e9f\u00e9rence \u00e0 la douleur \u00e0 l&#039;ext\u00e9rieur du coude. Le Tennis Elbow peut durer jusqu&#039;\u00e0 un an. Il est g\u00e9n\u00e9ralement trait\u00e9 dans un d\u00e9lai d&#039;un an. Dans certains cas extr\u00eames, cela peut prendre plus de temps que cela.\u00a0<\/p><p>Tout d&#039;abord, la personne doit savoir qu&#039;elle souffre de Tennis Elbow pour obtenir le traitement appropri\u00e9. Il est conseill\u00e9 de consulter votre m\u00e9decin si vous partagez des douleurs pour exclure tout autre probl\u00e8me.<\/p><p>L&#039;attelle de coude de tennis peut \u00eatre trait\u00e9e par <strong>autom\u00e9dication<\/strong> et aide m\u00e9dicale. Cependant, si la douleur ne s&#039;att\u00e9nue pas, il est sugg\u00e9r\u00e9 d&#039;obtenir une aide m\u00e9dicale appropri\u00e9e.<\/p><p>Vous trouverez ci-dessous quelques fa\u00e7ons de traiter le Tennis Elbow\u00a0:<\/p><ul><li>Reposez-vous : reposez-vous correctement et essayez de ne pas solliciter le bras. Ne prenez rien de lourd et ne le d\u00e9placez pas inutilement.<\/li><li>Glace : appliquez des compresses de glace sur la zone pour aider \u00e0 l&#039;enflure (le cas \u00e9ch\u00e9ant).<\/li><li>Analg\u00e9siques : vous pouvez prendre des analg\u00e9siques en vente libre pour aider \u00e0 r\u00e9duire la douleur. Si la douleur s&#039;aggrave, vous devriez consulter un m\u00e9decin.<\/li><li>Physioth\u00e9rapie : cela peut \u00eatre n\u00e9cessaire dans les cas graves. Il est bon de conna\u00eetre quelques exercices appropri\u00e9s pour soulager la douleur du coude.<\/li><li>Chirurgie : c&#039;est la seule proc\u00e9dure invasive et elle est trait\u00e9e en dernier recours. Si les autres choses n&#039;aident pas \u00e0 soulager la douleur, le m\u00e9decin peut recommander de r\u00e9parer les tissus chirurgicalement.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ddebab6 elementor-widget elementor-widget-heading\" data-id=\"1ddebab6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la meilleure orth\u00e8se de coude de tennis ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fcabd3b elementor-widget elementor-widget-text-editor\" data-id=\"4fcabd3b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lors du traitement du Tennis Elbow, il est recommand\u00e9 de porter une attelle. L&#039;orth\u00e8se soutient le coude et aide \u00e0 la cicatrisation. Donc, m\u00eame si vous ne recevez pas de traitement m\u00e9dical pour le Tennis Elbow, vous devriez porter une attelle pendant au moins un certain temps.<\/p><p>WorldBrace est un fabricant de broches en provenance de Chine. Ils produisent diff\u00e9rentes montures li\u00e9es \u00e0 la m\u00e9decine depuis 20 ans. Ce sont les meilleurs en mati\u00e8re de coudi\u00e8res. Le mat\u00e9riau qu&#039;ils utilisent pour fabriquer les accolades est \u00e9galement la meilleure option.<\/p><p>Il est sugg\u00e9r\u00e9 d&#039;utiliser Tennis <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleurs-fabricants-de-supports-de-coude-sur-mesure\/\">Attelle de coude<\/a> pour aider au positionnement du coude et fournir un soutien ad\u00e9quat. Il est recommand\u00e9 de consulter un m\u00e9decin si la douleur est intense et non gu\u00e9rie par un bon repos ou d&#039;autres traitements d&#039;auto-soins. L&#039;attelle de coude de tennis est n\u00e9cessaire pour rem\u00e9dier au coude de tennis. Il peut causer des douleurs dans les mouvements s&#039;il n&#039;est pas trait\u00e9 correctement. Le coude aura besoin de quelques traitements pour gu\u00e9rir correctement.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3749273b elementor-widget elementor-widget-heading\" data-id=\"3749273b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n\n\n0:00 \/ 4:51 KT Bande : Tennis Elbow<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34ac8608 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"34ac8608\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=DgwQSPQv_Zo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c954491 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c954491\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e783ab\" data-id=\"1e783ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c6a23e elementor-widget elementor-widget-heading\" data-id=\"5c6a23e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-106b8d2d elementor-widget elementor-widget-accordion\" data-id=\"106b8d2d\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-2751\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2751\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Est-ce que Tennis Elbow dispara\u00eet ?  <\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-2751\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2751\"><p>\u00c7a s&#039;en va. Vous devez vous reposer de mani\u00e8re appropri\u00e9e et ne pas forcer le bras pendant un certain temps. Laissez le coude gu\u00e9rir correctement.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-2752\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-2752\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Pouvez-vous obtenir Tennis Elbow en tapant?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-2752\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2752\"><p>Oui. Si vous faites un travail qui n\u00e9cessite de taper toute la journ\u00e9e, cela peut provoquer Tennis Elbow.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Does Tennis Elbow ever go away?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>It does go away. You need to rest appropriately and not strain the arm for some time. Let the elbow heal properly.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you get Tennis Elbow from typing?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes. If you are doing a job that requires typing for the entire day, it can cause Tennis Elbow.\\u00a0<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ea9a9d5 elementor-widget elementor-widget-text-editor\" data-id=\"2ea9a9d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tennis Elbow est une douleur \u00e0 l&#039;int\u00e9rieur du coude et connue sous le nom d&#039;\u00e9picondylite lat\u00e9rale. Il fait r\u00e9f\u00e9rence \u00e0 la douleur \u00e0 l&#039;ext\u00e9rieur du coude.<\/p>","protected":false},"author":1,"featured_media":20944,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[63],"tags":[70],"class_list":["post-20921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elbow-brace-guide","tag-elbow-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/20921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=20921"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/20921\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/20944"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=20921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=20921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=20921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}