{"id":20690,"date":"2022-07-18T01:20:35","date_gmt":"2022-07-18T01:20:35","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20690"},"modified":"2022-08-01T08:51:01","modified_gmt":"2022-08-01T08:51:01","slug":"tendonitis-elbow-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/tendinite-accolade-coude\/","title":{"rendered":"Tendinite du coude : sympt\u00f4mes, causes, traitement par les orth\u00e8ses de coude"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20690\" class=\"elementor elementor-20690\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-325311ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"325311ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256c7a16\" data-id=\"256c7a16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1acb7e59 elementor-widget elementor-widget-image\" data-id=\"1acb7e59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"524\" height=\"349\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment.jpg\" class=\"attachment-full size-full wp-image-20723\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment.jpg 524w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment-18x12.jpg 18w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-441c17a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"441c17a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7eeafd65\" data-id=\"7eeafd65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4384f725 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"4384f725\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Es wurden keine \\u00dcberschriften auf dieser Seite gefunden.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4384f725\" aria-expanded=\"true\" aria-label=\"Inhaltsverzeichnis \u00f6ffnen\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4384f725\" aria-expanded=\"true\" aria-label=\"Inhaltsverzeichnis schlie\u00dfen\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__4384f725\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d331d7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d331d7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a221b38\" data-id=\"a221b38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f9961f elementor-widget elementor-widget-heading\" data-id=\"9f9961f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qu&#039;une tendinite ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f70bfd elementor-widget elementor-widget-text-editor\" data-id=\"6f70bfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Notre corps a \u00e9t\u00e9 construit pour d\u00e9pendre de chaque petite particule qu&#039;il contient. Les os et les muscles sont <strong>organes vitaux<\/strong> de notre corps, mais il y a quelque chose de plus important non seulement pour nous mais aussi pour les os et les muscles. Les tendons sont les tissus responsables de la connexion et du bon fonctionnement des os et des muscles. La blessure au tendon peut vous compliquer la vie.<\/p><p>Les tendons de votre corps ont un r\u00f4le vital \u00e0 jouer. Une simple inflammation ou d\u00e9chirure de ces tissus peut entra\u00eener une douleur intense. Cette inflammation est appel\u00e9e tendinite ou tendinite. Cela peut vous emp\u00eacher d&#039;utiliser la partie affect\u00e9e dans votre routine. Habituellement, la tendinite survient \u00e0 la hanche, au coude, aux tendons d&#039;Achille, au genou, aux \u00e9paules et au pouce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968421e elementor-widget elementor-widget-image\" data-id=\"968421e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"311\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-600x311.jpg\" class=\"attachment-large size-large wp-image-20724\" alt=\"Qu&#039;est-ce qu&#039;une tendinite\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-600x311.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-500x259.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-18x9.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis.jpg 740w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324a79da elementor-widget elementor-widget-heading\" data-id=\"324a79da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qui cause la tendinite?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3564c8f5 elementor-widget elementor-widget-text-editor\" data-id=\"3564c8f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#039;inflammation des tendons est caus\u00e9e par des mouvements r\u00e9p\u00e9titifs, une chute soudaine ou <strong>blessure aux tendons<\/strong>. Une d\u00e9chirure mineure des tissus peut \u00e9galement entra\u00eener une tendinite. La plupart des causes rapport\u00e9es sont<\/p><ul><li>Jardinage<\/li><li>Des sports<\/li><li>Chute soudaine<\/li><li>Peinture<\/li><li>Sports de lancer<\/li><li>Menuisier<\/li><li>Exercer un muscle fatigu\u00e9.<\/li><li>Faire du sport sans s&#039;\u00e9chauffer.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c52d5e elementor-widget elementor-widget-image\" data-id=\"9c52d5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"common-tendon-injuries\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3MjgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9jb21tb24tdGVuZG9uLWluanVyaWVzLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"486\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries.jpg\" class=\"attachment-large size-large wp-image-20728\" alt=\"blessures tendineuses courantes\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries-309x300.jpg 309w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">blessures tendineuses courantes<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4348dc79 elementor-widget elementor-widget-heading\" data-id=\"4348dc79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la diff\u00e9rence entre les ligaments et les tendons ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62cc5ec elementor-widget elementor-widget-text-editor\" data-id=\"62cc5ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les tendons et les ligaments sont <strong>pi\u00e8ces essentielles<\/strong> du fonctionnement osseux. Nos os ne peuvent pas remplir correctement leurs fonctions si l&#039;un d&#039;entre eux est affect\u00e9. Il existe une diff\u00e9rence l\u00e9g\u00e8re mais significative entre les tendons et les ligaments. Les tendons sont les tissus conjonctifs charg\u00e9s de relier les os aux muscles pour un fonctionnement flexible. Dans le m\u00eame temps, les ligaments sont les tissus mous charg\u00e9s de relier les os les uns aux autres et de les maintenir droits.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-640c6e5 elementor-widget elementor-widget-heading\" data-id=\"640c6e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment gu\u00e9rir une tendinite \/ traitement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79db2191 elementor-widget elementor-widget-text-editor\" data-id=\"79db2191\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La gravit\u00e9 de la tendinite d\u00e9cide de son traitement. Les tendons du coude sont principalement touch\u00e9s car ils sont utilis\u00e9s dans un mouvement r\u00e9p\u00e9titif. Notre coude est une articulation complexe qui a de multiples probl\u00e8mes de t pour le soutenir. Les tendons en font partie. Les tendons en font partie. Le traitement de la tendinite du coude d\u00e9pend de l&#039;\u00e9tat des tissus.<\/p><p><strong>Repos<\/strong><\/p><p>Les tendons de nos coudes sont principalement rompus lorsqu&#039;ils sont fatigu\u00e9s et utilis\u00e9s. L&#039;utilisation des tendons rompus ne les laissera pas gu\u00e9rir. La premi\u00e8re et la plus importante est de donner du repos au coude affect\u00e9. Le repos lui permettra de se gu\u00e9rir.<\/p><p><strong>Th\u00e9rapie par la glace<\/strong><\/p><p>Pendant le repos, une autre chose b\u00e9n\u00e9fique est la th\u00e9rapie par la glace. Appliquez les sacs de glace sur les tendons pour les gu\u00e9rir rapidement. Il arr\u00eate \u00e9galement le gonflement et la rougeur sur la face externe du coude. Le coude enfl\u00e9 est la condition la plus d\u00e9test\u00e9e que nous devrions \u00e9viter dans tous les sc\u00e9narios.<\/p><p><strong>Th\u00e9rapie physique<\/strong><\/p><p>Si les rem\u00e8des maison ne fonctionnent pas bien, vous devez contacter votre fournisseur de soins de sant\u00e9. Il peut vous orienter vers des exercices physiques. \u00c9tirer et plier le coude tout en lui donnant une th\u00e9rapie par la chaleur gu\u00e9rira la tendinite. \u00a0<\/p><p><strong>Gel AINS<\/strong><\/p><p>Le pharmacien peut \u00e9galement vous orienter vers un gel AINS \u00e0 appliquer r\u00e9guli\u00e8rement sur les tendons atteints. Le gel anti-inflammatoire non st\u00e9ro\u00efdien peut r\u00e9duire la douleur et gonfler progressivement.<\/p><p><strong>Injection de st\u00e9ro\u00efdes<\/strong><\/p><p>Votre m\u00e9decin peut \u00e9galement utiliser une injection de st\u00e9ro\u00efdes. Ces injections sont utilis\u00e9es dans trop de niveau de douleur. Les injections de st\u00e9ro\u00efdes fonctionnent rapidement, mais elles sont appliqu\u00e9es dans de rares cas.<\/p><p><strong>Op\u00e9ration<\/strong><\/p><p>La tendinite ne peut g\u00e9n\u00e9ralement pas \u00eatre gu\u00e9rie par la chirurgie. Mais une tendinite s\u00e9v\u00e8re au coude peut n\u00e9cessiter une intervention chirurgicale. Cela arrive sporadiquement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfabe3 elementor-widget elementor-widget-heading\" data-id=\"bbfabe3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la meilleure orth\u00e8se de coude pour tendinite ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70af4fe elementor-widget elementor-widget-text-editor\" data-id=\"70af4fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le repos et la th\u00e9rapie par la glace ne peuvent \u00e0 eux seuls gu\u00e9rir une tendinite. C&#039;est un processus qui prend du temps et qui n\u00e9cessite \u00e9galement une attelle de coude. Un <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleur-fournisseur-fabricant-accolades-coude\/\">excellente attelle m\u00e9dicale<\/a> avec un \u00e9lastique doux peut vous aider \u00e0 vous sentir plus \u00e0 l&#039;aise avec une tendinite.<\/p><p><a href=\"http:\/\/www.WorldBrace.com\" rel=\"nofollow noopener\" target=\"_blank\">WorldBrace<\/a> est un fabricant renomm\u00e9 d&#039;appareils orthop\u00e9diques avec deux d\u00e9cennies de march\u00e9 sain dans ce domaine. Leur coudi\u00e8re est tr\u00e8s confortable avec des v\u00eatements doux que vous pouvez porter toute une journ\u00e9e. Leurs coussinets \u00e0 l&#039;int\u00e9rieur de la coudi\u00e8re maintiennent les tendons \u00e9tir\u00e9s et d\u00e9tendus.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f88b7f elementor-widget elementor-widget-heading\" data-id=\"28f88b7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tendinite p\u00e9roni\u00e8re : causes, diagnostic et traitement<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c8278f elementor-widget elementor-widget-video\" data-id=\"36c8278f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=j51-9mhzgCE&amp;ab_channel=SLOMotionShoes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b114041 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b114041\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ffc9c58\" data-id=\"7ffc9c58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ea36078 elementor-widget elementor-widget-heading\" data-id=\"6ea36078\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53275f4e elementor-widget elementor-widget-accordion\" data-id=\"53275f4e\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1391\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1391\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Pouvez-vous marcher sur un tendon d&#039;Achille partiellement d\u00e9chir\u00e9 ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1391\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1391\"><p>Oui, un tendon d&#039;Achille partiellement d\u00e9chir\u00e9 ne vous emp\u00eachera pas de bouger, mais la tension suppl\u00e9mentaire peut entra\u00eener une tendinite.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1392\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1392\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Combien de temps une tendinite met-elle \u00e0 gu\u00e9rir ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1392\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1392\"><p>Une tendinite mod\u00e9r\u00e9e est g\u00e9n\u00e9ralement gu\u00e9rie en 6 \u00e0 8 semaines, mais cela peut prendre quelques mois si elle est intense.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you walk on a partially torn Achilles tendon?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, a partially torn Achilles tendon won&#8217;t stop you from moving, but the extra strain can lead to tendonitis.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long does tendonitis take to heal?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A moderate level of tendonitis is mostly healed in 6 to 8 weeks, but it can take some months if it is intense.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3290e077 elementor-widget elementor-widget-text-editor\" data-id=\"3290e077\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"nous contacter\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La tendinite, c&#039;est quand un tendon est enflamm\u00e9. Cela peut arriver \u00e0 n&#039;importe quel tendon du corps. Trouvez le fabricant d&#039;attelles de coude dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[63],"tags":[70],"class_list":["post-20690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elbow-brace-guide","tag-elbow-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/20690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=20690"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/20690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/20814"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=20690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=20690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=20690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}