{"id":20166,"date":"2022-06-21T07:21:58","date_gmt":"2022-06-21T07:21:58","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20166"},"modified":"2022-07-08T01:23:25","modified_gmt":"2022-07-08T01:23:25","slug":"pulled-back-muscle-treatment-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/ortheses-de-traitement-des-muscles-retractes\/","title":{"rendered":"Traitement des muscles tir\u00e9s vers l&#039;arri\u00e8re : sympt\u00f4mes, causes, traitement par des orth\u00e8ses dorsales"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20166\" class=\"elementor elementor-20166\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b27c7b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b27c7b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d1b9864\" data-id=\"3d1b9864\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24cdc25e elementor-widget elementor-widget-image\" data-id=\"24cdc25e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle.jpg\" class=\"attachment-full size-full wp-image-20194\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f159738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f159738\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-618fbd51\" data-id=\"618fbd51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f15d9a elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"76f15d9a\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__76f15d9a\" aria-expanded=\"true\" aria-label=\"Abrir el \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__76f15d9a\" aria-expanded=\"true\" aria-label=\"Cerrar \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__76f15d9a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2827b17f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2827b17f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53d0a831\" data-id=\"53d0a831\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51f3a103 elementor-widget elementor-widget-heading\" data-id=\"51f3a103\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce que le muscle tir\u00e9 vers l&#039;arri\u00e8re\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52193810 elementor-widget elementor-widget-text-editor\" data-id=\"52193810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>M\u00e9decins praticiens<\/strong> notez que l&#039;inconfort soudain du dos pendant l&#039;activit\u00e9 physique est la plainte la plus courante. S&#039;il n&#039;est pas trait\u00e9 rapidement, il peut provoquer une raideur et un engourdissement. Vous pouvez avoir un muscle tir\u00e9 vers l&#039;arri\u00e8re si vous avez ressenti cette douleur pendant l&#039;exercice.<\/p><p>L&#039;anatomie humaine a une vari\u00e9t\u00e9 d&#039;organes qui se rejoignent en m\u00eame temps. Les tendons et les muscles de notre corps sont charg\u00e9s de soutenir la moelle \u00e9pini\u00e8re. Le muscle tir\u00e9 en arri\u00e8re est un nom pour les muscles du dos trop \u00e9tir\u00e9s ou d\u00e9chir\u00e9s. Cela peut causer une douleur soudaine et une perte de capacit\u00e9 de travail pendant un temps limit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-614fd596 elementor-widget elementor-widget-image\" data-id=\"614fd596\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Pulled-Back-Muscle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLVB1bGxlZC1CYWNrLU11c2NsZS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"425\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg\" class=\"attachment-full size-full wp-image-20196\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg 850w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-500x250.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-600x300.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-768x384.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-18x9.jpg 18w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce que le muscle tir\u00e9 en arri\u00e8re<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdcc46c elementor-widget elementor-widget-heading\" data-id=\"cdcc46c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qui cause mon muscle tir\u00e9 en arri\u00e8re\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa13ee elementor-widget elementor-widget-text-editor\" data-id=\"cfa13ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les muscles du corps humain sont faits pour faire face \u00e0 toutes sortes d&#039;\u00e9tirements. Certains \u00e9tirements peuvent d\u00e9chirer les tissus. Il peut y avoir de nombreuses causes diff\u00e9rentes derri\u00e8re cela. D&#039;o\u00f9 cette liste.<\/p><p><strong>causes<\/strong><\/p><ol><li><strong>Levage dangereux<\/strong><\/li><\/ol><p>Si vous travaillez comme leveur dans n&#039;importe quelle entreprise, vous pouvez souffrir de contraction musculaire. La raison en est que le levage a une technique. Soulever le poids \u00e0 la h\u00e2te peut \u00eatre dangereux pour les muscles du dos.<\/p><ol start=\"2\"><li><strong>Personnes en surpoids<\/strong><\/li><\/ol><p>Les personnes de la cat\u00e9gorie ob\u00e8se sont souvent confront\u00e9es au muscle tir\u00e9 en arri\u00e8re. En raison du surpoids, les activit\u00e9s intenses peuvent d\u00e9chirer le tendon. Les femmes enceintes sont majoritairement \u00e0 risque.<\/p><ol start=\"3\"><li><strong>Athl\u00e9tisme<\/strong><\/li><\/ol><p>Les personnes qui aiment faire des activit\u00e9s sportives doivent \u00eatre conscientes de la technique. Faire de l&#039;athl\u00e9tisme sans diligence raisonnable peut \u00eatre la principale raison de la contraction des muscles.<\/p><ol start=\"4\"><li><strong>Accident<\/strong><\/li><\/ol><p>Tout incident malheureux au cours duquel vous avez subi une chute maladroite est l&#039;une des principales causes de contraction musculaire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f61923 elementor-widget elementor-widget-image\" data-id=\"73f61923\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"the-muscles-of-the-back\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC90aGUtbXVzY2xlcy1vZi10aGUtYmFjay5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"296\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-600x296.jpg\" class=\"attachment-large size-large wp-image-20197\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-600x296.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-500x247.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-768x379.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-18x9.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">les muscles du dos<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1bef2 elementor-widget elementor-widget-heading\" data-id=\"2f1bef2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quel est le meilleur traitement pour les muscles tir\u00e9s en arri\u00e8re ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eaffe9 elementor-widget elementor-widget-text-editor\" data-id=\"4eaffe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le muscle tir\u00e9 vers l&#039;arri\u00e8re est une tension musculaire ou tendineuse. Nous pouvons soigner cette condition \u00e0 la maison car ce n&#039;est pas tr\u00e8s complexe.<\/p><p><strong>Repos au lit<\/strong><\/p><p>Vous devez vous concentrer sur le repos au lit si vous souhaitez repositionner le muscle d\u00e9chir\u00e9. Essayez de vous reposer imm\u00e9diatement apr\u00e8s avoir quitt\u00e9 l&#039;activit\u00e9 qui vous a caus\u00e9 cette condition. Le repos au lit diminuera la douleur.<\/p><p><strong>Sac froid<\/strong><\/p><p>Le sac froid est la ligne de d\u00e9fense la plus efficace dans le traitement des muscles tir\u00e9s en arri\u00e8re. La th\u00e9rapie par le froid combattra imm\u00e9diatement la douleur. Il permet \u00e9galement aux tissus de r\u00e9duire l&#039;inflammation caus\u00e9e par le muscle tir\u00e9 vers l&#039;arri\u00e8re. Le meilleur moment pour la th\u00e9rapie par le froid est de 20 minutes maximum.<\/p><p><strong>Posture de sommeil<\/strong><\/p><p>Le repos au lit est essentiel dans le traitement des muscles tir\u00e9s en arri\u00e8re. Ce qui compte le plus dans le repos au lit, c&#039;est votre posture de sommeil. Essayez de vous allonger sur le dos et placez un oreiller sous vos genoux. Il aide le flux sanguin \u00e0 traverser le corps.<\/p><p><strong>Accolade m\u00e9dicale<\/strong><\/p><p>\u00c0 moins que vous ne vous d\u00e9barrassiez de la douleur et de l&#039;inflammation caus\u00e9es par les muscles tir\u00e9s vers l&#039;arri\u00e8re, vous devriez essayer d&#039;utiliser une bonne attelle dorsale. Une attelle dorsale peut soulager l&#039;inflammation et avoir un effet apaisant sur les muscles.<\/p><p><strong>AINS<\/strong><\/p><p>Pour soulager rapidement la douleur caus\u00e9e par la tension musculaire, utilisez des m\u00e9dicaments anti-inflammatoires non st\u00e9ro\u00efdiens. Ils aident \u00e0 r\u00e9duire la douleur et \u00e0 renforcer le muscle.<\/p><p><strong>Des exercices<\/strong><\/p><p>Renforcer les muscles \u00e0 travers diff\u00e9rents exercices est tr\u00e8s important. Essayez d&#039;avoir un l\u00e9ger massage des tissus car cela augmente le flux sanguin dans la zone touch\u00e9e. Faites aussi des \u00e9tirements. Essayez d&#039;engager un physioth\u00e9rapeute pour un meilleur renforcement des exercices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3064610 elementor-widget elementor-widget-heading\" data-id=\"3064610\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelle est la meilleure attelle pour les muscles tir\u00e9s du dos ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104d448 elementor-widget elementor-widget-text-editor\" data-id=\"104d448\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans les muscles tir\u00e9s vers l&#039;arri\u00e8re, une attelle couvrant un grand corps est b\u00e9n\u00e9fique car elle peut appliquer de la chaleur \u00e0 l&#039;ensemble du syst\u00e8me.<\/p><p><a href=\"http:\/\/www.WorldBrace.com\" rel=\"nofollow noopener\" target=\"_blank\">WorldBrace<\/a> a produit des aliments sains <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleurs-fabricants-de-supports-dorsaux-sur-mesure\/\" target=\"_blank\" rel=\"noopener\">appareils m\u00e9dicaux<\/a>. Non seulement ils couvrent brillamment votre dos, mais ils donnent \u00e9galement la chaleur n\u00e9cessaire \u00e0 la partie affect\u00e9e. La qualit\u00e9 sup\u00e9rieure de leur mati\u00e8re \u00e9lastique vous procurera une exp\u00e9rience relaxante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0cd145 elementor-widget elementor-widget-heading\" data-id=\"4a0cd145\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Muscle tir\u00e9 dans le bas du dos\u00a0? 3 traitements de bricolage<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcbc908 elementor-widget elementor-widget-video\" data-id=\"2bcbc908\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=nvG5VgLN2IM&amp;ab_channel=BackIntelligence&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30ed425f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ed425f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-733c324b\" data-id=\"733c324b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f710134 elementor-widget elementor-widget-heading\" data-id=\"7f710134\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731dd2b8 elementor-widget elementor-widget-accordion\" data-id=\"731dd2b8\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Quel est le signe d&#039;un muscle r\u00e9tract\u00e9 ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1931\"><p>Une douleur soudaine, une raideur et des mouvements limit\u00e9s sont les principaux signes de contraction musculaire.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Traitement des muscles tir\u00e9s par la chaleur ou par la glace, lequel pr\u00e9f\u00e9rez-vous ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1932\"><p>La th\u00e9rapie par la glace est destin\u00e9e aux premiers jours de contraction musculaire. Appliquer de la chaleur apr\u00e8s quelques jours peut \u00eatre plus utile.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What is the sign of pulled-back muscle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Sudden pain, stiffness, and limited motion are the main signs of pulled-back muscle.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Pulled back muscle treatment heat or ice therapy, which one is preferred?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Ice therapy is for the initial days of pulled-back muscle. Applying heat after some days can be more helpful.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12aa4f0c elementor-widget elementor-widget-text-editor\" data-id=\"12aa4f0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"nous contacter\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La plupart des cas de muscle tir\u00e9 vers l&#039;arri\u00e8re sont trait\u00e9s \u00e0 l&#039;aide d&#039;autosoins standard ou de traitements non invasifs. Retrouvez le fabricant de bretelles dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[68],"class_list":["post-20166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-brace-guide","tag-back-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/20166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=20166"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/20166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/20194"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=20166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=20166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=20166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}