{"id":19915,"date":"2022-06-17T07:46:44","date_gmt":"2022-06-17T07:46:44","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=19915"},"modified":"2022-06-17T07:55:20","modified_gmt":"2022-06-17T07:55:20","slug":"shoulder-dislocation-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/ortheses-de-luxation-de-l-epaule\/","title":{"rendered":"Luxation de l&#039;\u00e9paule\u00a0: sympt\u00f4mes, causes, traitement par les attelles d&#039;\u00e9paule"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19915\" class=\"elementor elementor-19915\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56db6bf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56db6bf8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42d81c7f\" data-id=\"42d81c7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73633d13 elementor-widget elementor-widget-image\" data-id=\"73633d13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-Do-I-Reset-A-Dislocated-Shoulder.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-Do-I-Reset-A-Dislocated-Shoulder.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-Do-I-Reset-A-Dislocated-Shoulder-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-Do-I-Reset-A-Dislocated-Shoulder-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-Do-I-Reset-A-Dislocated-Shoulder-768x511.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-Do-I-Reset-A-Dislocated-Shoulder-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2738c8fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2738c8fc\" 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i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55c6b1f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55c6b1f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6893f953\" data-id=\"6893f953\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75067f4 elementor-widget elementor-widget-heading\" data-id=\"75067f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce que l&#039;\u00e9paule lux\u00e9e ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f818ff6 elementor-widget elementor-widget-text-editor\" data-id=\"7f818ff6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Parmi toutes les articulations du corps, l&#039;\u00e9paule a le plus de mobilit\u00e9. Cependant, sa capacit\u00e9 de rotation dans toutes les directions en fait une articulation facile \u00e0 disloquer.\u00a0<\/p><p>La moiti\u00e9 de toutes les luxations articulaires majeures se produisent dans l&#039;\u00e9paule\u00a0; la luxation ant\u00e9rieure est la plus fr\u00e9quente. De plus, une instabilit\u00e9 articulaire se produit au niveau de l&#039;\u00e9paule car l&#039;angle peu profond de la gl\u00e8ne s&#039;articule avec une petite partie de l&#039;hum\u00e9rus.<\/p><p>\u00a0Un coup \u00e0 l&#039;\u00e9paule, par exemple, pourrait forcer les os \u00e0 se d\u00e9placer. De plus, une luxation de l&#039;\u00e9paule peut survenir si la rotation est trop intense. Les blessures par contact et les traumatismes dus aux chutes et aux accidents sont des causes courantes de luxation.\u00a0<\/p><p>Mais quelles que soient les causes, le traitement est assez simple. Cependant, si vous ne traitez pas la blessure imm\u00e9diatement, vous pouvez causer d&#039;autres dommages.\u00a0\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-380cfbc2 elementor-widget elementor-widget-image\" data-id=\"380cfbc2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/what-is-Shoulder-Dislocation.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"what-is-Shoulder-Dislocation\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5NTcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC93aGF0LWlzLVNob3VsZGVyLURpc2xvY2F0aW9uLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"696\" height=\"444\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/what-is-Shoulder-Dislocation.jpg\" class=\"attachment-full size-full\" alt=\"qu&#039;est-ce que la luxation de l&#039;\u00e9paule\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/what-is-Shoulder-Dislocation.jpg 696w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/what-is-Shoulder-Dislocation-470x300.jpg 470w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/what-is-Shoulder-Dislocation-600x383.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/what-is-Shoulder-Dislocation-18x12.jpg 18w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">qu&#039;est-ce que la luxation de l&#039;\u00e9paule<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69622fb8 elementor-widget elementor-widget-heading\" data-id=\"69622fb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment savoir si votre \u00e9paule est disloqu\u00e9e ?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cef333 elementor-widget elementor-widget-text-editor\" data-id=\"1cef333\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lorsqu&#039;une \u00e9paule se disloque, la partie sph\u00e9rique de l&#039;articulation appara\u00eet g\u00e9n\u00e9ralement vers l&#039;avant \u00e0 l&#039;int\u00e9rieur de la t\u00eate de l&#039;articulation.<\/p><p>Cela est \u00e9vident pour les raisons d\u00e9crites ci-dessous\u00a0:<\/p><ul><li>Vous aurez soudainement l&#039;impression d&#039;avoir une \u00e9paule carr\u00e9e au lieu d&#039;\u00eatre autour<\/li><li>Il vous sera difficile et douloureux de bouger votre \u00e9paule.<\/li><li>Parfois, vous pouvez voir un renflement ou une grosseur (os post\u00e9rieur du bras) juste sous votre omoplate.<\/li><\/ul><p>L&#039;os qui traverse l&#039;articulation \u00e0 l&#039;arri\u00e8re est beaucoup moins courant. Cependant, l&#039;\u00e9pilepsie ou les blessures par \u00e9lectrocution peuvent causer ce type de complication.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7070130 elementor-widget elementor-widget-heading\" data-id=\"7070130\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qui cause la luxation de l&#039;\u00e9paule\u00a0?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c7e17 elementor-widget elementor-widget-text-editor\" data-id=\"76c7e17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lors d&#039;un coup soudain \u00e0 l&#039;\u00e9paule, la force est suffisante pour que l&#039;os se d\u00e9saligne. Dans les cas extr\u00eames de rotation de l&#039;\u00e9paule, vous pouvez sortir la boule de l&#039;os de l&#039;\u00e9paule de la douille. Des dislocations partielles peuvent \u00e9galement se produire lorsque l&#039;os du bras sup\u00e9rieur entre et sort de l&#039;alv\u00e9ole \u00e0 des moments diff\u00e9rents.<\/p><p>La luxation de l&#039;\u00e9paule peut survenir pour plusieurs raisons, notamment\u00a0:<\/p><ul><li><strong>Blessures li\u00e9es au sport\u00a0:<\/strong> La luxation de l&#039;\u00e9paule survient g\u00e9n\u00e9ralement pendant les sports de contact, y compris le hockey et le basketball, et les sports sujets aux chutes, comme le volley-ball, la gymnastique et le ski alpin.<\/li><li><strong>Des chutes:<\/strong> Une luxation de l&#039;\u00e9paule peut survenir lors d&#039;une chute, par exemple lorsque vous tr\u00e9buchez sur un v\u00eatement ou que vous tombez d&#039;une \u00e9chelle.<\/li><li><strong>Les accidents:<\/strong> Les blessures \u00e0 l&#039;\u00e9paule lors d&#039;une collision automobile sont une cause fr\u00e9quente de luxation de l&#039;\u00e9paule.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2e2676 elementor-widget elementor-widget-heading\" data-id=\"c2e2676\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Traitement de la luxation de l&#039;\u00e9paule - Comment puis-je r\u00e9initialiser une \u00e9paule disloqu\u00e9e\u00a0?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6dd600 elementor-widget elementor-widget-text-editor\" data-id=\"b6dd600\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Une \u00e9paule lux\u00e9e ne peut \u00eatre trait\u00e9e que par r\u00e9duction imm\u00e9diate. Les m\u00e9decins des salles d&#039;urgence effectuent cette proc\u00e9dure apr\u00e8s avoir administr\u00e9 une anesth\u00e9sie et une s\u00e9dation. Une vari\u00e9t\u00e9 de m\u00e9thodes sont disponibles pour la r\u00e9duction de l&#039;\u00e9paule, notamment\u00a0:<\/p><ul><li>Rotation externe<\/li><li>Manoeuvre de Stimson.<\/li><li>Technique laiti\u00e8re.<\/li><li>Manipulation scapulaire.<\/li><li>Technique de Davos.<\/li><li>Technique Spaso.<\/li><li>Traction-contre-traction.<\/li><\/ul><p>Le type de corps et l&#039;\u00e2ge influencent la difficult\u00e9 de r\u00e9duction de l&#039;\u00e9paule (les hommes plus lourds et plus jeunes ont plus de mal \u00e0 r\u00e9duire l&#039;\u00e9paule). De plus, les deux facteurs affecteront la dur\u00e9e de la luxation (plus elle dure longtemps, plus elle est difficile \u00e0 r\u00e9parer).<\/p><p>Suite \u00e0 une luxation, le repos et l&#039;immobilisation sont n\u00e9cessaires. Cela dure g\u00e9n\u00e9ralement trois semaines pour les patients de moins de 30 ans et sept \u00e0 dix jours pour les patients plus \u00e2g\u00e9s. Il est recommand\u00e9 de pratiquer une activit\u00e9 physique l\u00e9g\u00e8re pour maintenir la mobilit\u00e9.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40dd97a elementor-widget elementor-widget-heading\" data-id=\"40dd97a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f4me de luxation de l&#039;\u00e9paule<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae8af89 elementor-widget elementor-widget-image\" data-id=\"1ae8af89\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Shoulder-Dislocation-symptom\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTk5NTgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9TaG91bGRlci1EaXNsb2NhdGlvbi1zeW1wdG9tLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom-600x400.jpg\" class=\"attachment-large size-large\" alt=\"Sympt\u00f4me de luxation de l&#039;\u00e9paule\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Shoulder-Dislocation-symptom.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Sympt\u00f4me de luxation de l&#039;\u00e9paule<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8df6f7d elementor-widget elementor-widget-heading\" data-id=\"8df6f7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les choses \u00e0 faire et \u00e0 ne pas faire pour l&#039;\u00e9paule gel\u00e9e<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6e9137 elementor-widget elementor-widget-text-editor\" data-id=\"a6e9137\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Il y a trois phases dans le d\u00e9veloppement de l&#039;\u00e9paule gel\u00e9e et sa r\u00e9cup\u00e9ration est un long processus. Vous recevrez des instructions sur la r\u00e9cup\u00e9ration rapide et la r\u00e9cup\u00e9ration de la mobilit\u00e9 de votre fournisseur de soins de sant\u00e9. Mentionn\u00e9s ci-dessous sont quelques choses \u00e0 faire et \u00e0 ne pas faire en cas d&#039;\u00e9paule gel\u00e9e\u00a0:<\/p><h3><strong>\u00c0 faire\u00a0:<\/strong><\/h3><ul><li>Commencez imm\u00e9diatement la physioth\u00e9rapie.<\/li><li>Appliquez des compresses de glace pour soulager la douleur. Faites-le pendant 10 minutes, 3 ou 4 fois par jour.<\/li><li>Suivez les instructions de votre m\u00e9decin de l&#039;\u00e9paule concernant les analg\u00e9siques.\u00a0<\/li><li>Demandez l&#039;aide d&#039;un sp\u00e9cialiste de l&#039;\u00e9paule si le traitement standard ne fonctionne pas.<\/li><li>Assurez-vous de suivre les instructions du m\u00e9decin concernant le soulagement de la douleur.<\/li><li>Assurez-vous de pratiquer des exercices de mobilit\u00e9 et des \u00e9tirements des deux c\u00f4t\u00e9s.<\/li><li>Enfin, assurez-vous de dormir suffisamment.<\/li><li>Enfin, assurez-vous que votre alimentation comprend des aliments riches en prot\u00e9ines, des om\u00e9ga 3 et des om\u00e9ga 6.<\/li><\/ul><h3><strong>\u00c0 ne pas faire\u00a0:<\/strong><\/h3><ul><li>Vos \u00e9paules ne doivent pas \u00eatre enti\u00e8rement immobilis\u00e9es \u00e0 cause de la douleur.<\/li><li>Les exercices et les t\u00e2ches impliquant des mouvements brusques doivent \u00eatre \u00e9vit\u00e9s. Il s&#039;agit notamment de soulever des objets lourds de la main bless\u00e9e. Au lieu de cela, faites des mouvements doux pendant que vous r\u00e9cup\u00e9rez, mais \u00e9vitez de trop solliciter vos \u00e9paules.<\/li><li>Ne vous couchez pas avec des \u00e9paules douloureuses et raides.<\/li><li>Ne sautez pas la th\u00e9rapie physique.<\/li><li>N&#039;ayez pas peur de la douleur. Il n&#039;y a pas de mal \u00e0 demander de l&#039;aide.<\/li><li>Ne fumez pas et ne buvez pas d&#039;alcool.<\/li><\/ul><p>La luxation de l&#039;\u00e9paule est une blessure courante; sa r\u00e9cup\u00e9ration et son traitement sont relativement simples. La physioth\u00e9rapie, une bonne alimentation et le repos peuvent vous aider \u00e0 retrouver la pleine fonction de votre \u00e9paule en un rien de temps.\u00a0<\/p><p>Il est essentiel de continuer \u00e0 pratiquer une activit\u00e9 physique l\u00e9g\u00e8re pour maintenir la mobilit\u00e9. Cependant, l&#039;\u00e9paule doit \u00e9galement \u00eatre immobilis\u00e9e pour \u00e9viter que l&#039;os ne ressorte. Pour cela, un patient doit porter un <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleur-fabricant-de-support-dattelle-depaule-sur-mesure\/\" target=\"_blank\" rel=\"noopener\">attelle d&#039;\u00e9paule<\/a> de tout temps. L&#039;attelle d&#039;\u00e9paule la meilleure et la plus haute qualit\u00e9 fabriqu\u00e9e par <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleur-fabricant-de-support-dattelle-depaule-sur-mesure\/\">WorldBrace<\/a> peut aider \u00e0 maintenir l&#039;os de l&#039;\u00e9paule en place. Il peut \u00e9galement fournir le soutien appropri\u00e9 et r\u00e9duire l&#039;inflammation et la douleur caus\u00e9es par la luxation de l&#039;\u00e9paule.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7b52c47c elementor-widget elementor-widget-heading\" data-id=\"7b52c47c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Luxations de l&#039;\u00e9paule, tout ce que vous devez savoir <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa467b9 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"fa467b9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=xDePRKeB4kc&amp;ab_channel=nabilebraheim&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5cc0e033 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5cc0e033\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e5e2d47\" data-id=\"1e5e2d47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55251f08 elementor-widget elementor-widget-heading\" data-id=\"55251f08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45e05655 elementor-widget elementor-widget-accordion\" data-id=\"45e05655\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1171\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1171\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Combien de temps apr\u00e8s la luxation de l&#039;\u00e9paule puis-je soulever\u00a0?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1171\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1171\"><p>L&#039;orth\u00e8se peut \u00eatre retir\u00e9e apr\u00e8s quelques jours, mais la r\u00e9cup\u00e9ration compl\u00e8te d&#039;une luxation de l&#039;\u00e9paule peut prendre jusqu&#039;\u00e0 12 \u00e0 16 semaines.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1172\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1172\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">Comment savoir si vous vous \u00eates disloqu\u00e9 l&#039;\u00e9paule ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1172\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1172\"><p>L&#039;\u00e9paule appara\u00eetra plus carr\u00e9e que ronde et atrocement douloureuse lors du d\u00e9placement.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How Long After Shoulder Dislocation Can I Lift?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>The brace can be removed after a few days, but complete recovery from a shoulder dislocation can take up to 12-16 weeks.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to Tell If You Dislocated Your Shoulder?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>The shoulder will appear more squarish than round and excruciatingly painful when moving it.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f0bd65 elementor-widget elementor-widget-text-editor\" data-id=\"9f0bd65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">PR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Une \u00e9paule disloqu\u00e9e est une blessure dans laquelle l&#039;os de votre bras sort de la douille en forme de coupe qui fait partie de votre omoplate. Trouver un fabricant d&#039;attelles d&#039;\u00e9paule dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":19959,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[62],"tags":[67],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/19915"}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=19915"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/19915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/19959"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=19915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=19915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=19915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}