{"id":18671,"date":"2022-05-17T01:27:52","date_gmt":"2022-05-17T01:27:52","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=18671"},"modified":"2022-05-17T02:53:31","modified_gmt":"2022-05-17T02:53:31","slug":"knee-braces-for-meniscus-tears","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/genouilleres-pour-les-dechirures-du-menisque\/","title":{"rendered":"Blessure au m\u00e9nisque : sympt\u00f4mes, causes, traitement par genouill\u00e8re"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18671\" class=\"elementor elementor-18671\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35916c3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35916c3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b627496\" data-id=\"b627496\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-13980e7d elementor-widget elementor-widget-image\" data-id=\"13980e7d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-to-treat-lateral-meniscus-injury.jpg\" class=\"attachment-full size-full wp-image-18756\" alt=\"Comment traiter une blessure au m\u00e9nisque lat\u00e9ral\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-to-treat-lateral-meniscus-injury.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-to-treat-lateral-meniscus-injury-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-to-treat-lateral-meniscus-injury-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-to-treat-lateral-meniscus-injury-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-to-treat-lateral-meniscus-injury-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e15a7f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e15a7f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6b6076\" data-id=\"b6b6076\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bad5279 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"2bad5279\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__2bad5279\" aria-expanded=\"true\" aria-label=\"\u0641\u062a\u062d \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__2bad5279\" aria-expanded=\"true\" aria-label=\"\u0625\u063a\u0644\u0627\u0642 \u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__2bad5279\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ad3e9f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ad3e9f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52be2d85\" data-id=\"52be2d85\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b7f4a60 elementor-widget elementor-widget-heading\" data-id=\"6b7f4a60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qu&#039;une blessure au m\u00e9nisque ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b938979 elementor-widget elementor-widget-text-editor\" data-id=\"2b938979\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">UN <strong>blessure au m\u00e9nisque<\/strong> est une d\u00e9chirure du cartilage qui amortit votre genou. Le m\u00e9nisque est le disque caoutchouteux en forme de C qui se trouve entre les os de votre genou. Une blessure \u00e0 ce cartilage peut provoquer des douleurs, un gonflement et des probl\u00e8mes de d\u00e9placement du genou.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">La plupart des blessures au m\u00e9nisque surviennent lorsque vous tordez ou faites pivoter vos genoux avec force, comme lorsque vous jouez au football ou au basket-ball. Ces dommages peuvent \u00e9galement survenir en raison d&#039;un impact soudain sur votre genou, comme un accident de voiture.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">Il existe deux principaux types de l\u00e9sions m\u00e9niscales - aigu\u00ebs et d\u00e9g\u00e9n\u00e9ratives.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">Les l\u00e9sions aigu\u00ebs du m\u00e9nisque sont g\u00e9n\u00e9ralement le r\u00e9sultat d&#039;une blessure sportive ou d&#039;un traumatisme au genou. Ces blessures peuvent aller d&#039;une petite d\u00e9chirure \u00e0 une rupture compl\u00e8te du m\u00e9nisque.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">Les l\u00e9sions d\u00e9g\u00e9n\u00e9ratives du m\u00e9nisque surviennent progressivement \u00e0 mesure que le cartilage s&#039;use avec l&#039;\u00e2ge. Les l\u00e9sions d\u00e9g\u00e9n\u00e9ratives du m\u00e9nisque sont plus fr\u00e9quentes chez les personnes \u00e2g\u00e9es.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span lang=\"EN-US\">Les sympt\u00f4mes d&#039;une blessure au m\u00e9nisque peuvent inclure\u00a0:<\/span><\/p><ul><li class=\"Standard\"><span lang=\"EN-US\">Douleur, gonflement ou raideur du genou<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Une sensation de claquement ou de claquement dans votre genou<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Difficult\u00e9 \u00e0 bouger votre genou<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Une sensation d&#039;instabilit\u00e9 dans votre genou.<\/span><\/li><\/ul><p><span lang=\"EN-US\">Si vous pr\u00e9sentez l&#039;un de ces sympt\u00f4mes, il est essentiel de consulter votre m\u00e9decin pour une \u00e9valuation.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a98a0f2 elementor-widget elementor-widget-image\" data-id=\"6a98a0f2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What is a meniscus injury\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg3NTgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA1XC9XaGF0LWlzLWEtbWVuaXNjdXMtaW5qdXJ5LmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"590\" height=\"600\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury-590x600.jpg\" class=\"attachment-large size-large wp-image-18758\" alt=\"Qu&#039;est-ce qu&#039;une blessure au m\u00e9nisque\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury-590x600.jpg 590w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury-295x300.jpg 295w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury-768x781.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury-12x12.jpg 12w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-a-meniscus-injury.jpg 1000w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce qu&#039;une blessure au m\u00e9nisque<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce1a58 elementor-widget elementor-widget-heading\" data-id=\"4ce1a58\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le m\u00e9nisque m\u00e9dial est-il plus sujet aux blessures\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a5475 elementor-widget elementor-widget-text-editor\" data-id=\"f0a5475\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il y a deux m\u00e9nisques dans chaque genou \u2014<strong> le m\u00e9nisque m\u00e9dial<\/strong> sur la face interne de votre genou et le m\u00e9nisque lat\u00e9ral sur la face externe. Les l\u00e9sions du m\u00e9nisque m\u00e9dial sont plus fr\u00e9quentes que les l\u00e9sions du m\u00e9nisque lat\u00e9ral.<\/p><p>Le m\u00e9nisque m\u00e9dial est moins mobile ; il est plus sujet aux blessures que le m\u00e9nisque lat\u00e9ral. Il est directement li\u00e9 au ligament collat\u00e9ral m\u00e9dial et \u00e0 la capsule articulaire. L&#039;apport sanguin aux m\u00e9nisques m\u00e9dial et lat\u00e9ral n&#039;est pas suffisant. Ce mauvais apport sanguin rend plus difficile la r\u00e9cup\u00e9ration des m\u00e9nisques une fois bless\u00e9s. En vieillissant, les m\u00e9nisques deviennent fragiles et sont plus vuln\u00e9rables aux d\u00e9chirures, m\u00eame avec une petite force.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6119ee03 elementor-widget elementor-widget-image\" data-id=\"6119ee03\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"meniscus-injury\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg3NTksInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA1XC9tZW5pc2N1cy1pbmp1cnkuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury-600x338.jpg\" class=\"attachment-large size-large wp-image-18759\" alt=\"blessure au m\u00e9nisque\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury-600x338.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury-500x281.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury-768x432.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury-18x10.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/meniscus-injury.jpg 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">blessure au m\u00e9nisque<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae077d3 elementor-widget elementor-widget-heading\" data-id=\"ae077d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment traiter une blessure au m\u00e9nisque lat\u00e9ral?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-149b8bb elementor-widget elementor-widget-text-editor\" data-id=\"149b8bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une d\u00e9chirure du m\u00e9nisque lat\u00e9ral se produit au niveau du cartilage semi-circulaire \u00e0 l&#039;ext\u00e9rieur de l&#039;articulation du genou. Le cartilage en forme de C peut \u00eatre bless\u00e9 par des mouvements traumatiques du genou.\u00a0\u00a0<\/p><p>Ton <strong>orthop\u00e9dique<\/strong> ou un sp\u00e9cialiste en m\u00e9decine sportive peut effectuer des tests sp\u00e9cifiques pour les d\u00e9chirures m\u00e9niscales et un examen physique complet du genou. Votre m\u00e9decin demandera probablement des tests de diagnostic approfondis comme l&#039;IRM pour confirmer le diagnostic. Le traitement d&#039;une blessure au m\u00e9nisque d\u00e9pendra de la gravit\u00e9 de votre blessure. Les d\u00e9chirures mineures peuvent \u00eatre trait\u00e9es avec du repos, de la glace, de la compression et de l&#039;\u00e9l\u00e9vation (RICE). Vous devrez peut-\u00eatre \u00e9galement prendre des analg\u00e9siques.<\/p><p>Des d\u00e9chirures plus graves peuvent n\u00e9cessiter une th\u00e9rapie physique pour vous aider \u00e0 retrouver l&#039;amplitude de mouvement de votre genou. Dans certains cas, une intervention chirurgicale peut \u00eatre n\u00e9cessaire pour r\u00e9parer la d\u00e9chirure. Si vous avez une blessure au m\u00e9nisque, il est essentiel de suivre les instructions de votre m\u00e9decin pour le traitement.<\/p><p>En cas d&#039;intervention chirurgicale, votre m\u00e9decin orthop\u00e9diste proc\u00e9dera soit \u00e0 une r\u00e9paration du m\u00e9nisque lat\u00e9ral, soit \u00e0 une m\u00e9niscectomie partielle. Les deux proc\u00e9dures sont r\u00e9alis\u00e9es avec une chirurgie mini-invasive \u00e0 l&#039;aide de l&#039;arthroscopie.<\/p><p>Vous aurez peut-\u00eatre aussi besoin d&#039;une genouill\u00e8re. Le port d&#039;une genouill\u00e8re appropri\u00e9e peut aider \u00e0 prot\u00e9ger votre articulation du genou pendant la gu\u00e9rison. Avec un traitement appropri\u00e9, la plupart des gens se r\u00e9tablissent compl\u00e8tement d&#039;une blessure au m\u00e9nisque. Il serait utile que vous \u00e9vitiez les activit\u00e9s suivantes pendant la r\u00e9cup\u00e9ration\u00a0:<\/p><ul><li>Squat<\/li><li>Pliant<\/li><li>A genou<\/li><li>Escaliers<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a7a6f elementor-widget elementor-widget-heading\" data-id=\"18a7a6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nQuelle est la meilleure attelle de genou pour savoir comment attacher un genou en cas de blessure au m\u00e9nisque ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a3b4e elementor-widget elementor-widget-text-editor\" data-id=\"81a3b4e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\">Les genouill\u00e8res offrent un soutien suppl\u00e9mentaire et <strong>la stabilit\u00e9<\/strong> pour votre genou pendant que votre m\u00e9nisque r\u00e9cup\u00e8re. Une attelle de bonne qualit\u00e9 permettra \u00e0 votre m\u00e9nisque de se reposer en \u00e9liminant la pression. De plus, il prot\u00e9gera votre genou. Les genouill\u00e8res peuvent \u00eatre utilis\u00e9es pour faciliter votre r\u00e9cup\u00e9ration apr\u00e8s une chirurgie d\u00e9chirure ou lors d&#039;une intervention conventionnelle non chirurgicale.<\/p><p>Les caract\u00e9ristiques des genouill\u00e8res peuvent b\u00e9n\u00e9ficier \u00e0 un large \u00e9ventail d&#039;affections du genou, de la d\u00e9chirure du ligament crois\u00e9 ant\u00e9rieur (<a href=\"https:\/\/www.worldbrace.com\/fr\/genouilleres-pour-dechirure-acl\/\" target=\"_blank\" rel=\"noopener\">LCA<\/a>) au ligament crois\u00e9 post\u00e9rieur (<a href=\"https:\/\/www.worldbrace.com\/fr\/pcl-dechirure-genouillere\/\">PCL<\/a>) d\u00e9chirure et de l&#039;arthrose du genou aux d\u00e9chirures m\u00e9niscales. Une bonne attelle peut vous apporter un soutien suffisant, limiter les mouvements et fournir une compression.<br \/>La meilleure genouill\u00e8re pour un m\u00e9nisque d\u00e9chir\u00e9 est la WorldBrace <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleurs-fabricants-de-supports-de-genoux-sur-mesure\/\" target=\"_blank\" rel=\"noopener\">genouill\u00e8re<\/a>. Avec plus de 20 ans d&#039;exp\u00e9rience dans l&#039;industrie des appareils orthop\u00e9diques, WorldBrace est reconnu pour sa qualit\u00e9 et son excellence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17348b5f elementor-widget elementor-widget-heading\" data-id=\"17348b5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tests et exercices de d\u00e9chirure du m\u00e9nisque du genou pour une r\u00e9cup\u00e9ration compl\u00e8te<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3306c1 elementor-widget elementor-widget-video\" data-id=\"3a3306c1\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=5Hf4_1VMzLk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d3794b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d3794b1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52d857de\" data-id=\"52d857de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da9ac25 elementor-widget elementor-widget-heading\" data-id=\"da9ac25\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-442d5b2e elementor-widget elementor-widget-accordion\" data-id=\"442d5b2e\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1141\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1141\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Puis-je faire de la boxe avec une blessure au m\u00e9nisque ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1141\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1141\"><p>Avant de commencer la boxe, vous devez laisser votre blessure au m\u00e9nisque gu\u00e9rir.\u00a0<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1142\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1142\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Pouvez-vous vous tenir debout avec une blessure au m\u00e9nisque ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1142\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1142\"><p class=\"Standard\"><span lang=\"EN-US\">Certaines personnes peuvent encore se tenir debout, marcher ou m\u00eame jouer apr\u00e8s que leur m\u00e9nisque est bless\u00e9. Les sympt\u00f4mes de blessure au m\u00e9nisque peuvent limiter ces activit\u00e9s.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can I do boxing with a meniscus injury?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Before you start boxing, you should let your meniscus injury heal.\\u00a0<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you stand with a meniscus injury?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">Some people can still stand, walk or even play after their meniscus is injured. Meniscus injury symptoms may limit these activities.<\\\/span><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a10024d elementor-widget elementor-widget-text-editor\" data-id=\"3a10024d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"nous contacter\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Une blessure au m\u00e9nisque fait r\u00e9f\u00e9rence \u00e0 une d\u00e9chirure dans l&#039;un des m\u00e9nisques du genou. Une blessure courante, surtout chez les personnes qui pratiquent un sport. Trouvez des orth\u00e8ses de genou pour les d\u00e9chirures du m\u00e9nisque dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":18756,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-18671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/18671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=18671"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/18671\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/18756"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=18671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=18671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=18671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}