{"id":17923,"date":"2022-04-24T08:41:41","date_gmt":"2022-04-24T08:41:41","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17923"},"modified":"2022-04-28T08:31:58","modified_gmt":"2022-04-28T08:31:58","slug":"it-band-syndrome-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/it-band-syndrome-accolades\/","title":{"rendered":"Bande ilio-tibiale\u00a0: syndrome, causes, traitement par les orth\u00e8ses de genou"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17923\" class=\"elementor elementor-17923\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b30f5f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b30f5f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c5c228e\" data-id=\"7c5c228e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4111751b elementor-widget elementor-widget-image\" data-id=\"4111751b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome.jpg\" class=\"attachment-full size-full wp-image-18010\" alt=\"Comment-pr\u00e9venir-le-syndrome-de-la-bande-IT\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47368656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47368656\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28607659\" data-id=\"28607659\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41277f3e elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"41277f3e\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;\\u041d\\u0430 \\u044d\\u0442\\u043e\\u0439 \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0435 \\u043d\\u0435 \\u0431\\u044b\\u043b\\u043e \\u043d\\u0430\\u0439\\u0434\\u0435\\u043d\\u043e \\u043d\\u0438 \\u043e\\u0434\\u043d\\u043e\\u0439 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aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__41277f3e\" aria-expanded=\"true\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__41277f3e\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52756875 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52756875\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25d3550b\" data-id=\"25d3550b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a946cf elementor-widget elementor-widget-heading\" data-id=\"7a946cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce que le syndrome de la bande IT\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5986fdb3 elementor-widget elementor-widget-text-editor\" data-id=\"5986fdb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\"><strong>Syndrome de la bande IT<\/strong> ou Le syndrome de la bande iliotibiale est un probl\u00e8me de sant\u00e9 qui provoque des douleurs \u00e0 l&#039;ext\u00e9rieur du genou ou de la hanche. Il survient principalement chez les athl\u00e8tes et les coureurs.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">L&#039;articulation du genou est compos\u00e9e des os suivants\u00a0: le f\u00e9mur (f\u00e9mur), le tibia (tibia) et la rotule (rotule). La bande iliotibiale est une bande de tissus solides qui longe votre cuisse. Il provient de vos os de la hanche et s&#039;\u00e9tend jusqu&#039;au sommet du tibia de votre genou.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">Lorsque vous bougez votre jambe, la bande iliotibiale se d\u00e9place \u00e9galement sur le bord de votre f\u00e9mur. Si vous pliez et \u00e9tendez vos genoux encore et encore, vous pouvez ressentir de la douleur, de l&#039;irritation et de l&#039;inconfort. La douleur est le r\u00e9sultat des frottements provoqu\u00e9s par le mouvement de la bande iliotibiale. La personne peut \u00e9galement ressentir une inflammation des os, des tendons et des sacs remplis de liquide situ\u00e9s dans la r\u00e9gion touch\u00e9e.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">Bien que le syndrome de la bande iliotibiale puisse toucher n&#039;importe qui, il est cependant plus fr\u00e9quent chez les sportifs et les coureurs de fond. Les activit\u00e9s sportives comme le v\u00e9lo, le ski, l&#039;aviron ou le football peuvent \u00e9galement provoquer ce syndrome.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5046f7 elementor-widget elementor-widget-image\" data-id=\"6e5046f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What is IT band syndrome\" data-elementor-lightbox-description=\"What is IT band syndrome\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgwMTIsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLUlULWJhbmQtc3luZHJvbWUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"404\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome.jpg\" class=\"attachment-full size-full wp-image-18012\" alt=\"Qu&#039;est-ce que le syndrome de la bande IT\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome.jpg 950w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome-500x213.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome-600x255.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome-768x327.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce que le syndrome de la bande IT<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231c84eb elementor-widget elementor-widget-heading\" data-id=\"231c84eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment pr\u00e9venir le syndrome de la bande IT ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd2a9b elementor-widget elementor-widget-text-editor\" data-id=\"4dd2a9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pr\u00e9vention de l&#039;iliotibial<\/strong> Le syndrome de la bande peut \u00eatre difficile, surtout si vous \u00eates un athl\u00e8te ou un coureur de fond. N\u00e9anmoins, vous pouvez faire certaines choses pour r\u00e9duire le risque de syndrome informatique\u00a0:<\/p><ul><li>Assurez-vous de ne pas monter ou descendre la colline ou toute surface inclin\u00e9e.<\/li><li>N&#039;oubliez pas d&#039;utiliser la bonne technique quelle que soit l&#039;activit\u00e9 que vous pratiquez.<\/li><li>Ne modifiez pas brusquement l&#039;intensit\u00e9 de votre entra\u00eenement\u00a0; au lieu de cela, faites-le progressivement. Essayez d&#039;acc\u00e9l\u00e9rer lentement, pas d&#039;un coup.<\/li><li>Essayez des \u00e9chauffements lents et des refroidissements lents.<\/li><li>Assurez-vous de porter des chaussures de soutien et des bretelles de protection pendant l&#039;exercice. Nous recommandons les appareils orthop\u00e9diques de haute qualit\u00e9 pour le syndrome de la bande IT de Worldbrace. Ces orth\u00e8ses sont con\u00e7ues pour vous procurer un soulagement instantan\u00e9 de la douleur et cibler tout d\u00e9s\u00e9quilibre structurel.<\/li><li>\u00c9tirez r\u00e9guli\u00e8rement l&#039;ext\u00e9rieur de la cuisse et les ischio-jambiers.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3212146 elementor-widget elementor-widget-heading\" data-id=\"3212146\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Combien de temps dure le syndrome de la bande IT\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c133f elementor-widget elementor-widget-text-editor\" data-id=\"44c133f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">Les personnes qui souffrent du syndrome de la bande IT ressentent des douleurs accompagn\u00e9es de douleurs et de br\u00fblures. Initialement, la douleur peut \u00eatre ressentie pendant l&#039;exercice. Au fil du temps, le syndrome peut provoquer des douleurs et une inflammation m\u00eame lorsque vous vous reposez.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">Le syndrome de la bande iliotibiale pourrait<strong> gu\u00e9rir apr\u00e8s les traitements<\/strong> tels que le repos, la physioth\u00e9rapie, les appareils orthodontiques et les m\u00e9dicaments. Cependant, si vous ne recevez pas un traitement en temps opportun, la douleur augmentera probablement. Vous devriez discuter de vos plans de traitement avec votre m\u00e9decin. Le bon traitement peut vous aider \u00e0 reprendre vos activit\u00e9s quotidiennes habituelles. Votre fournisseur de soins de sant\u00e9 peut d\u00e9terminer quelles activit\u00e9s sont sans danger pour vous.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ccdd48 elementor-widget elementor-widget-image\" data-id=\"15ccdd48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"How long does IT band syndrome last\" data-elementor-lightbox-description=\"How long does IT band syndrome last\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgwMTMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9Ib3ctbG9uZy1kb2VzLUlULWJhbmQtc3luZHJvbWUtbGFzdC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"283\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last-600x283.jpg\" class=\"attachment-large size-large wp-image-18013\" alt=\"Combien de temps dure le syndrome de la bande IT\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last-600x283.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last-500x236.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last.jpg 720w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Combien de temps dure le syndrome de la bande IT<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1d084 elementor-widget elementor-widget-heading\" data-id=\"0e1d084\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment traiter le syndrome de la bande IT?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f75f5 elementor-widget elementor-widget-text-editor\" data-id=\"93f75f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Certains<strong> traitements de l&#039;iliotibial<\/strong> le syndrome de la bande peut \u00eatre pratiqu\u00e9 \u00e0 domicile, tandis que d&#039;autres n\u00e9cessitent un professionnel de la sant\u00e9. Les traitements les plus courants sont les suivants :<\/p><p><em>Repos: <\/em>Vous ne devez pas reprendre l&#039;exercice \u00e0 moins que votre syndrome de la bande iliotibiale ne soit gu\u00e9ri. N&#039;exercez pas de pression sur votre jambe bless\u00e9e.<\/p><p><em>M\u00e9dicaments contre la douleur\u00a0: <\/em>Les m\u00e9dicaments recommand\u00e9s pour le syndrome IT comprennent les anti-inflammatoires non st\u00e9ro\u00efdiens. L&#039;ibuprof\u00e8ne et le naprox\u00e8ne sont les m\u00e9dicaments les plus couramment utilis\u00e9s.<\/p><p><em>Th\u00e9rapie physique: <\/em>Cela peut vous aider \u00e0 vous d\u00e9barrasser de vos douleurs \u00e0 la hanche et au genou. \u00c0 la suite de ce traitement, la bande iliotibiale augmente en longueur, diminuant ainsi la tension.<\/p><p><em>Entra\u00eenement postural : <\/em>Lorsqu&#039;il s&#039;agit de contr\u00f4ler le syndrome de la bande iliotibiale, la posture de votre corps est tr\u00e8s importante.\u00a0<\/p><p><em>Injections de st\u00e9ro\u00efdes\u00a0: <\/em>Les corticost\u00e9ro\u00efdes aident \u00e0 r\u00e9duire l&#039;inflammation de votre bande iliotibiale.<\/p><p><em>Op\u00e9ration: <\/em>Bien que la chirurgie pour le syndrome informatique soit rare, si les m\u00e9dicaments et la th\u00e9rapie physique ne fonctionnent pas, nous optons pour cette option.\u00a0<\/p><p><em>Un appareil dentaire:<\/em> La haute qualit\u00e9 de Worldbrace <a href=\"https:\/\/www.worldbrace.com\/fr\/meilleurs-fabricants-de-supports-de-genoux-sur-mesure\/\" target=\"_blank\" rel=\"noopener\"><strong>Bretelles pour le syndrome de la bande IT<\/strong><\/a> sont con\u00e7us pour g\u00e9rer la douleur et l&#039;irritation du genou. Ces attelles aident \u00e9galement \u00e0 ajuster le d\u00e9salignement de la rotule. Nous recommandons toujours les supports et les accolades de Worldbrace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba43b5f elementor-widget elementor-widget-heading\" data-id=\"ba43b5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guide de r\u00e9adaptation du syndrome ITB <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf93087 elementor-widget elementor-widget-video\" data-id=\"5cf93087\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=NTS-whIxbuw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35826e18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35826e18\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6612fb91\" data-id=\"6612fb91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ef6cfa8 elementor-widget elementor-widget-heading\" data-id=\"1ef6cfa8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758c3c12 elementor-widget elementor-widget-accordion\" data-id=\"758c3c12\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1971\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1971\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> Pouvez-vous courir avec le syndrome de la bande informatique\u00a0?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1971\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1971\"><p class=\"Standard\"><span lang=\"EN-US\">Non. Pour une personne atteinte du syndrome de la bande IT, la course \u00e0 pied peut aggraver les sympt\u00f4mes.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1972\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1972\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Le syndrome de la bande IT peut-il \u00eatre gu\u00e9ri?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1972\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1972\"><p class=\"Standard\"><span lang=\"EN-US\">Absolument oui. Il existe de nombreuses options de traitement pour le syndrome de la bande IT.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you run with IT band syndrome?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">No. For a person who has IT band syndrome, running can worsen the symptoms.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can IT band syndrome be cured?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">Absolutely yes. There are many treatment options for IT band syndrome.<\\\/span><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a18253 elementor-widget elementor-widget-text-editor\" data-id=\"9a18253\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"nous contacter\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Le syndrome de la bande iliotibiale est enfl\u00e9 par le frottement contre les os de la hanche ou du genou. Trouvez un fabricant personnalis\u00e9 d&#039;accolades de bande iliotibiale dans WorldBrace.<\/p>","protected":false},"author":1,"featured_media":18010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-17923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/17923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=17923"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/17923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/18010"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=17923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=17923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=17923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}