{"id":17763,"date":"2022-04-20T12:39:47","date_gmt":"2022-04-20T12:39:47","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17763"},"modified":"2022-04-28T08:40:17","modified_gmt":"2022-04-28T08:40:17","slug":"heel-spur-brace","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/fr\/orthese-calcaneenne\/","title":{"rendered":"Orth\u00e8se pour \u00e9pine calcan\u00e9enne\u00a0: sympt\u00f4mes, traitement par les orth\u00e8ses pour \u00e9pine calcan\u00e9enne"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17763\" class=\"elementor elementor-17763\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c47a644 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c47a644\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45ff20f1\" data-id=\"45ff20f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f5b2b1b elementor-widget elementor-widget-image\" data-id=\"1f5b2b1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-heal-a-heel-spur.jpg\" class=\"attachment-full size-full wp-image-17785\" alt=\"Comment soigner une \u00e9pine calcan\u00e9enne\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-heal-a-heel-spur.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-heal-a-heel-spur-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-heal-a-heel-spur-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-heal-a-heel-spur-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32717946 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32717946\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ddbbfa5\" data-id=\"7ddbbfa5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b905705 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"6b905705\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable des mati\u00e8res\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6b905705\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6b905705\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__6b905705\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6804135e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6804135e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcc8deb\" data-id=\"dcc8deb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c1ba4f8 elementor-widget elementor-widget-heading\" data-id=\"c1ba4f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu&#039;est-ce qu&#039;un \u00e9peron calcan\u00e9en ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27ddf1a5 elementor-widget elementor-widget-text-editor\" data-id=\"27ddf1a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"line-height: 150%;\"><span lang=\"EN-US\" style=\"color: #0e101a;\">\u00e9perons calcan\u00e9ens ou\u00a0<strong>\u00e9pine calcan\u00e9enne d&#039;Achille<\/strong>\u00a0n&#039;est rien de plus qu&#039;une accumulation de calcium au bas du calcan\u00e9us, plus souvent appel\u00e9 os du talon. Les \u00e9perons du talon sont plus fr\u00e9quents chez les personnes en surpoids, souffrant d&#039;arthrite ou ayant des sch\u00e9mas de d\u00e9marche aberrants tels que la surpronation (\u00e9galement appel\u00e9e pieds plats). Par exemple, la course et le jogging peuvent fatiguer les os et les tissus conjonctifs du pied, ce qui peut provoquer la formation d&#039;\u00e9perons osseux du talon.<\/span><\/p><p style=\"line-height: 150%;\"><span lang=\"EN-US\" style=\"color: #0e101a;\">D&#039;autres probl\u00e8mes m\u00e9dicaux ou choix de mode de vie peuvent jouer un r\u00f4le dans le d\u00e9veloppement de ces excroissances osseuses. Les probl\u00e8mes de pieds tels que les \u00e9pines calcan\u00e9ennes peuvent \u00eatre caus\u00e9s par des chaussures mal ajust\u00e9es ou rembourr\u00e9es. Lorsque nous comparons l&#039;\u00e9peron calcan\u00e9en \u00e0 la fasciite plantaire, il appara\u00eet que l&#039;\u00e9peron calcan\u00e9en et la fasciite plantaire ont des origines et des sympt\u00f4mes distincts. Une surutilisation ou une blessure ligamentaire provoque une irritation et une raideur du fascia plantaire. Les ecchymoses ou les blessures \u00e0 l&#039;os du talon provoquent l&#039;accumulation d&#039;un d\u00e9p\u00f4t de calcium au-del\u00e0 du bord de l&#039;os.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af16f0 elementor-widget elementor-widget-image\" data-id=\"af16f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-heel-spur.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-a-heel-spur\" data-elementor-lightbox-description=\"What-is-a-heel-spur\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3ODMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLWEtaGVlbC1zcHVyLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"496\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-heel-spur.jpg\" class=\"attachment-full size-full wp-image-17783\" alt=\"Qu&#039;est-ce-que-l&#039;\u00e9peron du talon\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-heel-spur.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-heel-spur-500x248.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-heel-spur-600x298.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-heel-spur-768x381.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu&#039;est-ce-que-l&#039;\u00e9peron du talon<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e381b99 elementor-widget elementor-widget-heading\" data-id=\"e381b99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment savoir si vous avez une \u00e9pine calcan\u00e9enne ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3193f6 elementor-widget elementor-widget-text-editor\" data-id=\"e3193f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L&#039;inconfort au talon est pire le matin, ce qui rend difficile la sortie du lit. Parce que la plupart des \u00e9perons osseux sont asymptomatiques, de nombreuses personnes en ont sans le savoir. Si les \u00e9perons osseux poussent sur les os ou les tissus voisins ou provoquent le frottement d&#039;un muscle ou d&#039;un tendon, ils peuvent provoquer un gonflement, une g\u00eane et des d\u00e9chirures. Les \u00e9perons osseux du pied peuvent cr\u00e9er des cors et des callosit\u00e9s lorsque le tissu se d\u00e9veloppe pour prot\u00e9ger l&#039;\u00e9peron osseux. Les sympt\u00f4mes courants de l&#039;\u00e9pine calcan\u00e9enne peuvent inclure\u00a0:<\/p><ul><li>Inflammation<\/li><li>Douleur intense (c&#039;est comme si un couteau p\u00e9n\u00e9trait dans le talon)<\/li><li>Gonflement du talon \u00e0 l&#039;avant<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90f41ff elementor-widget elementor-widget-heading\" data-id=\"90f41ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 quoi ressemble une \u00e9pine calcan\u00e9enne\u00a0?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7727260 elementor-widget elementor-widget-text-editor\" data-id=\"7727260\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il est difficile de r\u00e9pondre \u00e0 la sensation d&#039;une \u00e9peron calcan\u00e9en car parfois vous ne sentez m\u00eame pas un \u00e9peron calcan\u00e9en. Il peut \u00e9galement \u00eatre chaud au toucher. Ces sympt\u00f4mes peuvent s&#039;\u00e9tendre \u00e0 votre arc. Une petite saillie osseuse peut se d\u00e9velopper plus tard. Certaines \u00e9pines calcan\u00e9ennes ne pr\u00e9sentent aucun sympt\u00f4me. Les tissus mous et les os autour du talon peuvent \u00e9galement n&#039;offrir aucun changement.<\/p><p>L&#039;inconfort de l&#039;\u00e9peron calcan\u00e9en est souvent d\u00e9crit comme un couteau ou une \u00e9pingle p\u00e9n\u00e9trant dans le bas du pied d\u00e8s le matin, puis une douleur sourde. Les gens se plaignent g\u00e9n\u00e9ralement d&#039;un inconfort aigu lorsqu&#039;ils se l\u00e8vent apr\u00e8s une longue p\u00e9riode en position assise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a333104 elementor-widget elementor-widget-heading\" data-id=\"a333104\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> Image des sympt\u00f4mes de l&#039;\u00e9peron calcan\u00e9en<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-200752e6 elementor-widget elementor-widget-image\" data-id=\"200752e6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Heel-Spur-Symptom-Picture.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Heel-Spur-Symptom-Picture\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc3ODQsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9IZWVsLVNwdXItU3ltcHRvbS1QaWN0dXJlLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"367\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Heel-Spur-Symptom-Picture-600x367.jpg\" class=\"attachment-large size-large wp-image-17784\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Heel-Spur-Symptom-Picture-600x367.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Heel-Spur-Symptom-Picture-490x300.jpg 490w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Heel-Spur-Symptom-Picture-768x470.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Heel-Spur-Symptom-Picture.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eff8724 elementor-widget elementor-widget-heading\" data-id=\"6eff8724\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 propos de l&#039;\u00e9peron calcan\u00e9en, de la douleur au talon et de la fasciite plantaire<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f7eb43 elementor-widget elementor-widget-video\" data-id=\"6f7eb43\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/S30nHV5A5Os&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbf3513 elementor-widget elementor-widget-heading\" data-id=\"dbf3513\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment soigner une \u00e9pine calcan\u00e9enne ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6775eda elementor-widget elementor-widget-text-editor\" data-id=\"6775eda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dans l&#039;ensemble, les th\u00e9rapies non chirurgicales fonctionnent bien pour l&#039;inflammation. Les \u00e9perons chroniquement enflamm\u00e9s sont rarement enlev\u00e9s chirurgicalement. Les traitements r\u00e9cents comprennent l&#039;ablation par radiofr\u00e9quence, les injections de PRP, l&#039;ESWT, la proloth\u00e9rapie et le micro d\u00e9bridement par ultrasons.<\/p><p>Porter les bonnes chaussures, utiliser des semelles int\u00e9rieures qui soutiennent la vo\u00fbte plantaire, \u00e9tendre les muscles du mollet et masser la r\u00e9gion affect\u00e9e avec de la glace pour r\u00e9duire l&#039;inflammation et att\u00e9nuer le stress sont des rem\u00e8des maison courants pour traiter l&#039;\u00e9pine calcan\u00e9enne.<\/p><p>Les \u00e9pines calcan\u00e9ennes symptomatiques sont trait\u00e9es en r\u00e9duisant l&#039;inflammation ou l&#039;avascularisation et en pr\u00e9venant les nouvelles blessures. La pr\u00e9vention des blessures est importante lors du traitement des \u00e9pines calcan\u00e9ennes. Les patients atteints d&#039;\u00e9pine calcan\u00e9enne ont souvent des r\u00e9sultats favorables. Le traitement cible g\u00e9n\u00e9ralement l&#039;affection sous-jacente qui a cr\u00e9\u00e9 l&#039;\u00e9peron calcan\u00e9en, comme la fasciite plantaire, la tendinite\/tendinose d&#039;Achille ou l&#039;arthrite. La glace r\u00e9duit \u00e0 la fois la douleur et l&#039;inflammation. La fasciite plantaire est trait\u00e9e et pr\u00e9venue par la th\u00e9rapie physique. Les anti-inflammatoires comme l&#039;ibuprof\u00e8ne (Advil) ou les injections de cortisone peuvent aider \u00e0 soulager l&#039;inconfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf19994 elementor-widget elementor-widget-heading\" data-id=\"cf19994\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les orth\u00e8ses pour \u00e9pine calcan\u00e9enne aident-elles les \u00e9perons calcan\u00e9ens ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-256472e elementor-widget elementor-widget-text-editor\" data-id=\"256472e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les tissus doux et les bandes Velcro ou les mati\u00e8res plastiques semi-dures cr\u00e9ent souvent une attelle. Il s&#039;adapte \u00e0 votre chaussure et s&#039;enroule autour de votre pied et de votre cheville. Attelle pour \u00e9peron calcan\u00e9en de<b>&nbsp;<a href=\"https:\/\/www.worldbrace.com\/fr\/\" target=\"_blank\">WorldBrace<\/a><\/b>&nbsp;aide \u00e0 limiter les mouvements excessifs qui sollicitent le ligament du fascia plantaire et le tendon d&#039;Achille. Les orth\u00e8ses peuvent soulager la pression sur les \u00e9perons plantaires et les talons peuvent soulager la tension sur le tendon d&#039;Achille, ce qui peut soulager les \u00e9pines calcan\u00e9ennes douloureuses. De m\u00eame, des chaussures de course de sport solides avec des semelles souples et rembourr\u00e9es peuvent aider \u00e0 r\u00e9duire l&#039;inflammation caus\u00e9e par la fasciite plantaire et les \u00e9pines calcan\u00e9ennes.&nbsp;<a href=\"https:\/\/www.worldbrace.com\/fr\/fabricants-de-chevilleres-sur-mesure\/\" target=\"_blank\">Une attelle pour \u00e9peron calcan\u00e9en<\/a>&nbsp;peut \u00eatre utilis\u00e9 pour soulager la pression et soulager l&#039;inconfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-755dff03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"755dff03\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6bb789c4\" data-id=\"6bb789c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7721d48c elementor-widget elementor-widget-heading\" data-id=\"7721d48c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f29831c elementor-widget elementor-widget-accordion\" data-id=\"5f29831c\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1591\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1591\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Les \u00e9pines calcan\u00e9ennes disparaissent-elles\u00a0?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1591\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1591\"><p>Malheureusement non! Les \u00e9pines calcan\u00e9ennes sont irr\u00e9versibles et ne peuvent \u00eatre retir\u00e9es que chirurgicalement. \u00c9tant donn\u00e9 que les \u00e9perons calcan\u00e9ens font rarement mal, la r\u00e9solution du probl\u00e8me sous-jacent devrait aider \u00e0 soulager l&#039;inconfort du talon.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1592\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1592\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> La marche est-elle bonne pour les \u00e9pines calcan\u00e9ennes ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1592\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1592\"><p style=\"line-height: 150%;\"><span lang=\"EN-US\" style=\"color: #0e101a;\">Si vous vous r\u00e9veillez avec une douleur au talon, faire du jogging ou courir pendant quelques minutes aidera \u00e0 soulager temporairement l&#039;inconfort. Bien que quelques minutes de marche rapide le matin puissent momentan\u00e9ment soulager votre douleur au talon, vous pouvez vous rendre compte que vous pourriez avoir beaucoup plus mal si vous essayez de marcher ou de courir.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1593\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1593\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Une \u00e9pine calcan\u00e9enne peut-elle casser ?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1593\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1593\"><p style=\"line-height: 150%;\"><span lang=\"EN-US\" style=\"color: #0e101a;\">La fr\u00e9quence des fractures bilat\u00e9rales de l&#039;\u00e9peron calcan\u00e9en ou de l&#039;\u00e9peron calcan\u00e9en est extr\u00eamement inhabituelle. Il cass\u00e9 peut \u00eatre caus\u00e9 par des dommages directs ou une traction r\u00e9p\u00e9t\u00e9e. La th\u00e9rapie conservatrice soulage souvent l&#039;inconfort dans ces circonstances et la chirurgie est rarement n\u00e9cessaire.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1594\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1594\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Les \u00e9pines calcan\u00e9ennes peuvent-elles \u00eatre gu\u00e9ries?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1594\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1594\"><p style=\"line-height: 150%;\"><span lang=\"EN-US\" style=\"color: #0e101a;\">Non! Les \u00e9pines calcan\u00e9ennes ne peuvent pas \u00eatre retir\u00e9es sans chirurgie. Cependant, les m\u00e9decins ne pratiquent g\u00e9n\u00e9ralement la chirurgie que pour mettre fin \u00e0 la croissance si les autres th\u00e9rapies \u00e9chouent.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1595\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-1595\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Les \u00e9pines calcan\u00e9ennes peuvent-elles causer des douleurs \u00e0 la cheville?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1595\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-1595\"><p style=\"line-height: 150%;\"><span lang=\"EN-US\" style=\"color: #0e101a;\">Les \u00e9perons calcan\u00e9ens ne font pas toujours mal et les saillies osseuses ne sont pas toujours perceptibles. M\u00eame les \u00e9perons calcan\u00e9ens peuvent \u00eatre souvent asymptomatiques. Selon certaines \u00e9tudes, seulement 5% d&#039;\u00e9perons calcan\u00e9ens causent de l&#039;inconfort. Il peut y avoir une autre cause d&#039;inconfort au talon.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Do heel spurs go away?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Unfortunately no! Heel spurs are irreversible and can only be removed surgically. Because heel spurs seldom ache, addressing the underlying issue should help relieve heel discomfort.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is walking good for heel spurs?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p style=\\\"line-height: 150%;\\\"><span lang=\\\"EN-US\\\" style=\\\"color: #0e101a;\\\">If you wake up with heel pain, jogging or running for a few minutes will help temporarily relieve the discomfort. While a few minutes of brisk walking in the morning may momentarily alleviate your heel pain, you may realize that you may have considerably more hurt if you try to walk or run.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can a heel spur break?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p style=\\\"line-height: 150%;\\\"><span lang=\\\"EN-US\\\" style=\\\"color: #0e101a;\\\">The frequency of bilateral fractured calcaneal spurs or heel spur breaks is exceedingly unusual. It Broken may be caused by direct damage or repeated traction. Conservative therapy often relieves discomfort in these circumstances, and surgery is seldom necessary.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can heel spurs be cured?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p style=\\\"line-height: 150%;\\\"><span lang=\\\"EN-US\\\" style=\\\"color: #0e101a;\\\">No! Heel spurs cannot be removed without surgery. However, doctors usually only do surgery to terminate the growth if other therapies fail.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can heel spurs cause ankle pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p style=\\\"line-height: 150%;\\\"><span lang=\\\"EN-US\\\" style=\\\"color: #0e101a;\\\">Heel spurs don&#8217;t always hurt, and bone protrusions aren&#8217;t always noticeable. Even heel spurs might be symptomless many times. According to some studies, just 5% of heel spurs cause discomfort. There may be another reason for heel discomfort.<\\\/span><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0f593 elementor-widget elementor-widget-text-editor\" data-id=\"9b0f593\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/fr\/contacter\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"nous contacter\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPR\u00caT \u00c0 DYNAMISER LA CROISSANCE DE VOTRE MARQUE\u00a0?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonnalisez vos supports sportifs dans la soci\u00e9t\u00e9 WorldBrace, une usine professionnelle de bretelles de sport en Chine.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENIR UN DEVIS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>L&#039;\u00e9peron calcan\u00e9en ou l&#039;\u00e9peron calcan\u00e9en d&#039;Achille n&#039;est rien de plus qu&#039;une accumulation de calcium au bas du calcan\u00e9us, plus souvent connu sous le nom d&#039;os du talon. WorldBrace fournira toutes les protections.<\/p>","protected":false},"author":1,"featured_media":17785,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[60],"tags":[65],"class_list":["post-17763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ankle-brace-guide","tag-ankle-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/17763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/comments?post=17763"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/posts\/17763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media\/17785"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/media?parent=17763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/categories?post=17763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/fr\/wp-json\/wp\/v2\/tags?post=17763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}