{"id":21283,"date":"2022-07-26T05:35:40","date_gmt":"2022-07-26T05:35:40","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=21283"},"modified":"2022-07-26T05:35:44","modified_gmt":"2022-07-26T05:35:44","slug":"blackberry-thumb-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/blackberry-thumb-brackets\/","title":{"rendered":"Blackberry Thumb: s\u00edntomas, causas, tratamiento con mu\u00f1equeras y aparatos ortop\u00e9dicos para el pulgar"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"21283\" class=\"elementor elementor-21283\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17e0dc50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17e0dc50\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77d370a5\" data-id=\"77d370a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a5608d4 elementor-widget elementor-widget-image\" data-id=\"6a5608d4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"864\" height=\"576\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb.jpg\" class=\"attachment-full size-full wp-image-21327\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb.jpg 864w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Blackberry-Thumb-18x12.jpg 18w\" sizes=\"(max-width: 864px) 100vw, 864px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d4698c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d4698c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-147684c1\" data-id=\"147684c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a95f19f elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"6a95f19f\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6a95f19f\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__6a95f19f\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__6a95f19f\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d9bfe3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50d9bfe3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7895b062\" data-id=\"7895b062\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e02e91a elementor-widget elementor-widget-heading\" data-id=\"4e02e91a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es Blackberry Thumb?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c485aa0 elementor-widget elementor-widget-text-editor\" data-id=\"c485aa0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Blackberry Thumb, tambi\u00e9n conocido como<strong> &quot;Pulgar de jugador o pulgar de prueba&quot;<\/strong> es una palabra pegadiza para una condici\u00f3n m\u00e9dica que se refiere a una lesi\u00f3n por estr\u00e9s repetitivo (RSI). Por lo general, es causado por el uso frecuente y pesado de dispositivos electr\u00f3nicos como iPad, tel\u00e9fonos Blackberry, etc., lo que resulta en dolencias en las manos. Blackberry Thumb es un roce doloroso de los m\u00fasculos y tendones alrededor del \u00e1rea del pulgar cerca de la mu\u00f1eca. \u00a0<\/p><p>Algunos expertos dicen que usar demasiado el pulgar o tocar demasiado puede causar lesiones en el pulgar. Especialmente para aquellos con condiciones m\u00e9dicas subyacentes como la artritis que pueden agravarse con el movimiento repetitivo. Si est\u00e1 jugando demasiados juegos en su tel\u00e9fono o enviando mensajes de texto, es posible que tenga un Blackberry Thumb.<\/p><p>Blackberry Thumb es una condici\u00f3n m\u00e9dica degenerada que ocurre cuando hay irritaci\u00f3n o lesi\u00f3n en los tendones y m\u00fasculos del pulgar. Afecta la capacidad de una persona para mover el pulgar y causa dolor e hinchaz\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d330447 elementor-widget elementor-widget-image\" data-id=\"1d330447\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Blackberry-Thumb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzMjUsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LWlzLUJsYWNrYmVycnktVGh1bWIuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"401\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-600x401.jpg\" class=\"attachment-large size-large wp-image-21325\" alt=\"\u00bfQu\u00e9 es Blackberry Thumb?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-600x401.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-449x300.jpg 449w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Blackberry-Thumb.jpg 638w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es Blackberry Thumb?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7f22a3 elementor-widget elementor-widget-heading\" data-id=\"7f7f22a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 causa el pulgar de Blackberry? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44aaa9e8 elementor-widget elementor-widget-text-editor\" data-id=\"44aaa9e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Algunos de los m\u00e1s <strong>causas prominentes<\/strong> de Blackberry Thumb son:<\/p><ul><li>Uso excesivo o repetitivo del tel\u00e9fono celular para jugar o enviar mensajes de texto.<\/li><li>Los trabajadores realizaron actividades de movimiento r\u00e1pido o usaron demasiado las manos y las mu\u00f1ecas, como los trabajadores de la construcci\u00f3n o los m\u00fasicos.<\/li><li>Levantar cosas pesadas.<\/li><li>Los pacientes que tienen condiciones m\u00e9dicas como diabetes, artritis o trastornos convulsivos tienen un alto riesgo de desarrollar esto.<\/li><\/ul><p>Blackberry Thumb se desarrolla principalmente en:<\/p><ul><li>El aumento de las tareas dom\u00e9sticas o los cambios hormonales durante el embarazo pueden causar esta lesi\u00f3n si est\u00e1s embarazada.<\/li><li>En pacientes con artritis.<\/li><li>Una lesi\u00f3n en la mano o la mu\u00f1eca puede restringir el movimiento de los tendones.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5688c85c elementor-widget elementor-widget-image\" data-id=\"5688c85c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Causes-Blackberry-Thumb\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjEzMjYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9XaGF0LUNhdXNlcy1CbGFja2JlcnJ5LVRodW1iLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-600x400.jpg\" class=\"attachment-large size-large wp-image-21326\" alt=\"\u00bfQu\u00e9 causa el pulgar de Blackberry?\u00a0\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-Causes-Blackberry-Thumb.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 causa el pulgar de Blackberry?\u00a0<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a5ccb67 elementor-widget elementor-widget-heading\" data-id=\"7a5ccb67\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo tratar Blackberry Thumb\/Tratamiento?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f21a576 elementor-widget elementor-widget-text-editor\" data-id=\"4f21a576\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tratamiento m\u00faltiple<\/strong> hay opciones disponibles para el tratamiento de Blackberry Thumb, dependiendo de la condici\u00f3n y la gravedad de la lesi\u00f3n.<\/p><p>Algunos de los s\u00edntomas m\u00e1s comunes pero prominentes de Blackberry Thumb son:<\/p><ol><li>\u00a0Hormigueo y entumecimiento en la zona afectada.\u00a0<\/li><li>\u00a0 P\u00e9rdida de sensibilidad o frialdad en la zona afectada.<\/li><li>\u00a0 P\u00e9rdida de agarre o fuerza de agarre.\u00a0<\/li><li>\u00a0 Fatiga o debilidad.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efb6fa1 elementor-widget elementor-widget-heading\" data-id=\"1efb6fa1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">medicamentos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c1cbbd elementor-widget elementor-widget-text-editor\" data-id=\"51c1cbbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Terapia<\/strong><\/h5><ul><li>La terapia es uno de los mejores tratamientos para el tratamiento de Blackberry Thumb.<\/li><li>Realice los ejercicios para fortalecer el pulgar, la mano y la mu\u00f1eca recomendados por el terapeuta.<\/li><\/ul><h5><strong>Otros tratamientos<\/strong><\/h5><ul><li>Restrinja o limite el movimiento de su mano.<\/li><li>Aplique hielo diariamente en el \u00e1rea afectada.<\/li><li>Un aparato ortop\u00e9dico o f\u00e9rula ayuda a mantenerlos rectos y a relajar los tendones.<\/li><li>Evite las actividades con los pulgares, como pellizcar o agarrar.<\/li><li>Si tiene un dolor intenso, lo mejor es ver a un fisioterapeuta.<\/li><\/ul><h5><strong>Tratamiento Avanzado\u00a0<\/strong><\/h5><p>En algunos casos raros, una inyecci\u00f3n de esteroides es la mejor opci\u00f3n. Entonces el Doctor le da la inyecci\u00f3n de corticosteroides. Se inyecta en la vaina del tend\u00f3n para reducir la hinchaz\u00f3n.<\/p><h5><strong>Cirug\u00eda<\/strong><\/h5><p>En algunos casos graves, los m\u00e9dicos recomiendan una cirug\u00eda para tratar Blackberry Thumb. Primero, el cirujano inspecciona la vaina que rodea los tendones involucrados en el procedimiento quir\u00fargico. Luego abre el espacio para que los tendones se deslicen f\u00e1cilmente.<\/p><p>El Doctor tambi\u00e9n recomienda la gu\u00eda sobre el cuidado posterior a la cirug\u00eda. Los fisioterapeutas tambi\u00e9n recomiendan algunos ejercicios de fortalecimiento.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a28880 elementor-widget elementor-widget-heading\" data-id=\"4a28880\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es el mejor aparato ortop\u00e9dico para MU\u00d1ECA Y PULGAR para Blackberry Thumb?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29fd25e elementor-widget elementor-widget-text-editor\" data-id=\"29fd25e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un aparato ortop\u00e9dico para la mu\u00f1eca y el pulgar ayuda a limitar el uso de los dedos para que pueda descansar por completo. Adem\u00e1s, un aparato ortop\u00e9dico ayuda a aumentar la estabilidad, alivia el dolor y elimina el estr\u00e9s y la inflamaci\u00f3n de la articulaci\u00f3n del pulgar. Por lo tanto, elegir una mu\u00f1equera y un pulgar excelentes y confiables ayuda a relajar las lesiones en gran medida.\u00a0\u00a0\u00a0\u00a0\u00a0<\/p><p><a href=\"https:\/\/www.worldbrace.com\/es\/\">WorldBrace<\/a> ha producido mu\u00f1equeras, pulgares y rodilleras de alta calidad durante m\u00e1s de 20 a\u00f1os. Somos el mejor y m\u00e1s confiable proveedor de aparatos ortop\u00e9dicos en China. Ofrecemos una amplia variedad de aparatos ortop\u00e9dicos que se adaptan a sus problemas, que incluyen, <a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-munequeras-mejores-personalizados\/\">Brazalete para pulgar y mu\u00f1eca<\/a>, un aparato ortop\u00e9dico de neopreno, un aparato ortop\u00e9dico para tendinitis y un aparato ortop\u00e9dico de cobre. Tambi\u00e9n nos ocupamos de aparatos ortop\u00e9dicos a medida.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74fa3659 elementor-widget elementor-widget-heading\" data-id=\"74fa3659\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El uso de Blackberry aumenta la cirug\u00eda en los pulgares<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2560dc46 elementor-widget elementor-widget-video\" data-id=\"2560dc46\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=aDmnB0Q_7_4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d0eb313 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d0eb313\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f35523a\" data-id=\"3f35523a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18bb47ab elementor-widget elementor-widget-heading\" data-id=\"18bb47ab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57da06d8 elementor-widget elementor-widget-accordion\" data-id=\"57da06d8\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1471\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1471\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfC\u00f3mo evitar el pulgar de mora?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1471\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1471\"><p>Algunos consejos para evitar el pulgar de mora son: Evite escribir textos con el pulgar y use los dedos, d\u00e9 descansos al pulgar mientras escribe algo constantemente y estire las manos con frecuencia para mejorar el flujo sangu\u00edneo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to avoid blackberry thumb?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A few tips to avoid blackberry thumb are: Avoid typing texts with your thumb and use your fingers, give breaks to your thumb while constantly typing something, and stretch your hands frequently to enhance blood flow.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-764c8f37 elementor-widget elementor-widget-text-editor\" data-id=\"764c8f37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blackberry Thumb, tambi\u00e9n conocido como &quot;Gamers Thumb o Testing Thumb&quot; es una palabra pegadiza para una condici\u00f3n m\u00e9dica. Encuentre un fabricante de mu\u00f1equeras en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":21327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[64],"tags":[69],"class_list":["post-21283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wrist-brace-guide","tag-wrist-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/21283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=21283"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/21283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/21327"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=21283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=21283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=21283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}