{"id":20690,"date":"2022-07-18T01:20:35","date_gmt":"2022-07-18T01:20:35","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20690"},"modified":"2022-08-01T08:51:01","modified_gmt":"2022-08-01T08:51:01","slug":"tendonitis-elbow-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/tendinitis-codo-frenillos\/","title":{"rendered":"Tendinitis del codo: S\u00edntomas, causas, tratamiento por coderas"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20690\" class=\"elementor elementor-20690\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-325311ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"325311ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256c7a16\" data-id=\"256c7a16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1acb7e59 elementor-widget elementor-widget-image\" data-id=\"1acb7e59\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"524\" height=\"349\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment.jpg\" class=\"attachment-full size-full wp-image-20723\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment.jpg 524w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/Tendonitis-treatment-18x12.jpg 18w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-441c17a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"441c17a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7eeafd65\" data-id=\"7eeafd65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4384f725 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"4384f725\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4384f725\" aria-expanded=\"true\" aria-label=\"Abrir el \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__4384f725\" aria-expanded=\"true\" aria-label=\"Cerrar \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__4384f725\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d331d7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d331d7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a221b38\" data-id=\"a221b38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f9961f elementor-widget elementor-widget-heading\" data-id=\"9f9961f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la tendinitis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f70bfd elementor-widget elementor-widget-text-editor\" data-id=\"6f70bfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nuestro cuerpo ha sido construido para depender de cada peque\u00f1a part\u00edcula que contiene. Los huesos y los m\u00fasculos son <strong>Organos vitales<\/strong> de nuestro cuerpo, pero hay algo m\u00e1s importante no solo para nosotros sino tambi\u00e9n para los huesos y los m\u00fasculos. Los tendones son los tejidos responsables de la conexi\u00f3n y el buen funcionamiento de los huesos y los m\u00fasculos. La lesi\u00f3n del tend\u00f3n puede dificultarle la vida.<\/p><p>Los tendones en su cuerpo tienen un papel vital que desempe\u00f1ar. Una simple inflamaci\u00f3n o desgarro en estos tejidos puede provocar un dolor intenso. Esta inflamaci\u00f3n se llama tendinitis o tendinitis. Puede evitar que uses la parte afectada en tu rutina. Por lo general, la tendinitis ocurre en la cadera, el codo, los tendones de Aquiles, la rodilla, los hombros y el pulgar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-968421e elementor-widget elementor-widget-image\" data-id=\"968421e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"311\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-600x311.jpg\" class=\"attachment-large size-large wp-image-20724\" alt=\"\u00bfQu\u00e9 es la tendinitis?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-600x311.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-500x259.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis-18x9.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/What-is-Tendonitis.jpg 740w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-324a79da elementor-widget elementor-widget-heading\" data-id=\"324a79da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 causa la tendinitis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3564c8f5 elementor-widget elementor-widget-text-editor\" data-id=\"3564c8f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La inflamaci\u00f3n de los tendones es causada por movimientos repetitivos, ca\u00eddas repentinas o <strong>lesi\u00f3n de los tendones<\/strong>. Un desgarro menor en los tejidos tambi\u00e9n puede provocar tendinitis. La mayor\u00eda de las causas reportadas son<\/p><ul><li>Jardiner\u00eda<\/li><li>Deportes<\/li><li>Ca\u00edda repentina<\/li><li>Cuadro<\/li><li>deportes de lanzamiento<\/li><li>Carpintero<\/li><li>Ejercitar un m\u00fasculo cansado.<\/li><li>Hacer ejercicio sin calentar.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c52d5e elementor-widget elementor-widget-image\" data-id=\"9c52d5e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"common-tendon-injuries\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA3MjgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA3XC9jb21tb24tdGVuZG9uLWluanVyaWVzLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"486\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries.jpg\" class=\"attachment-large size-large wp-image-20728\" alt=\"lesiones comunes de los tendones\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries-309x300.jpg 309w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/07\/common-tendon-injuries-12x12.jpg 12w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">lesiones comunes de los tendones<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4348dc79 elementor-widget elementor-widget-heading\" data-id=\"4348dc79\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es la diferencia entre ligamentos y tendones?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62cc5ec elementor-widget elementor-widget-text-editor\" data-id=\"62cc5ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los tendones y los ligamentos son <strong>partes esenciales<\/strong> del funcionamiento de los huesos. Nuestros huesos no pueden realizar sus funciones correctamente si uno se ve afectado. Hay una ligera pero significativa diferencia entre los tendones y los ligamentos. Los tendones son los tejidos conectivos responsables de conectar los huesos con los m\u00fasculos para un funcionamiento flexible. Al mismo tiempo, los ligamentos son los tejidos blandos responsables de unir los huesos entre s\u00ed y mantenerlos rectos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-640c6e5 elementor-widget elementor-widget-heading\" data-id=\"640c6e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo curar la tendinitis \/tratamiento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79db2191 elementor-widget elementor-widget-text-editor\" data-id=\"79db2191\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La gravedad de la tendinitis decide su tratamiento. Los tendones del codo son los m\u00e1s afectados porque se utilizan en un movimiento repetitivo. Nuestro codo es una articulaci\u00f3n compleja que tiene m\u00faltiples problemas para apoyarlo. Los tendones son uno de ellos. Los tendones son uno de ellos. El tratamiento para la tendinitis del codo depende de la condici\u00f3n del tejido.<\/p><p><strong>descansando<\/strong><\/p><p>La mayor\u00eda de los tendones de los codos se rompen cuando se cansan y se usan. El uso de los tendones rotos no permitir\u00e1 que cicatricen. La primera y m\u00e1s importante parte es dar descanso al codo afectado. Descansar le permitir\u00e1 curarse a s\u00ed mismo.<\/p><p><strong>Terapia de hielo<\/strong><\/p><p>Mientras descansa, una cosa m\u00e1s que es beneficiosa es la terapia con hielo. Aplique las bolsas de hielo a los tendones para curarlos r\u00e1pidamente. Tambi\u00e9n detiene la hinchaz\u00f3n y el enrojecimiento en la parte externa del codo. El codo hinchado es la condici\u00f3n m\u00e1s odiada que debemos evitar en todos los escenarios.<\/p><p><strong>Terapia f\u00edsica<\/strong><\/p><p>Si los remedios caseros no funcionan bien, debe comunicarse con su proveedor de salud. Puede referirte a ejercicios f\u00edsicos. Estirar y doblar el codo mientras se le da terapia de calor curar\u00e1 la tendinitis. \u00a0<\/p><p><strong>AINE Gel<\/strong><\/p><p>El farmac\u00e9utico tambi\u00e9n puede recomendarle un gel AINE para aplicar regularmente en los tendones afectados. El gel antiinflamatorio no esteroideo puede reducir el dolor e hincharse gradualmente.<\/p><p><strong>Inyecci\u00f3n de esteroides<\/strong><\/p><p>Su m\u00e9dico tambi\u00e9n puede usar una inyecci\u00f3n de esteroides. Estas inyecciones se utilizan en demasiado nivel de dolor. Las inyecciones de esteroides funcionan r\u00e1pidamente, pero se aplican en casos raros.<\/p><p><strong>Cirug\u00eda<\/strong><\/p><p>Por lo general, la tendinitis no se puede curar con cirug\u00eda. Pero la tendinitis severa en el codo puede requerir cirug\u00eda. Sucede espor\u00e1dicamente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfabe3 elementor-widget elementor-widget-heading\" data-id=\"bbfabe3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es la mejor codera para tendinitis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70af4fe elementor-widget elementor-widget-text-editor\" data-id=\"70af4fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El descanso y la terapia con hielo por s\u00ed solos no pueden curar la tendinitis. Es un proceso que lleva tiempo y que tambi\u00e9n necesita una abrazadera para el codo. Un <a href=\"https:\/\/www.worldbrace.com\/es\/mejor-codo-frenos-manufactura-proveedor\/\">excelente aparato medico<\/a> con el\u00e1stico suave puede ayudarlo a sentirse m\u00e1s c\u00f3modo con la tendinitis.<\/p><p><a href=\"http:\/\/www.WorldBrace.com\" rel=\"nofollow noopener\" target=\"_blank\">WorldBrace<\/a> es un reconocido fabricante de aparatos ortop\u00e9dicos con dos d\u00e9cadas de mercado saludable en este campo. Su codera es muy c\u00f3moda con material suave que puede usar durante todo el d\u00eda. Sus almohadillas dentro de la codera mantienen los tendones estirados y relajados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28f88b7f elementor-widget elementor-widget-heading\" data-id=\"28f88b7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tendinitis peronea: causas, diagn\u00f3stico y tratamiento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36c8278f elementor-widget elementor-widget-video\" data-id=\"36c8278f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=j51-9mhzgCE&amp;ab_channel=SLOMotionShoes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b114041 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b114041\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ffc9c58\" data-id=\"7ffc9c58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ea36078 elementor-widget elementor-widget-heading\" data-id=\"6ea36078\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53275f4e elementor-widget elementor-widget-accordion\" data-id=\"53275f4e\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1391\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1391\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfSe puede caminar sobre un tend\u00f3n de Aquiles parcialmente desgarrado?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1391\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1391\"><p>S\u00ed, un tend\u00f3n de Aquiles parcialmente desgarrado no impedir\u00e1 que te muevas, pero la tensi\u00f3n adicional puede provocar tendinitis.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1392\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1392\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfCu\u00e1nto tarda en sanar la tendinitis?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1392\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1392\"><p>Un nivel moderado de tendinitis se cura en su mayor\u00eda en 6 a 8 semanas, pero puede tardar algunos meses si es intenso.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you walk on a partially torn Achilles tendon?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, a partially torn Achilles tendon won&#8217;t stop you from moving, but the extra strain can lead to tendonitis.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long does tendonitis take to heal?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>A moderate level of tendonitis is mostly healed in 6 to 8 weeks, but it can take some months if it is intense.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3290e077 elementor-widget elementor-widget-text-editor\" data-id=\"3290e077\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La tendinitis es cuando un tend\u00f3n est\u00e1 inflamado. Puede ocurrirle a cualquier tend\u00f3n del cuerpo. Encuentre un fabricante de coderas en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20814,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[63],"tags":[70],"class_list":["post-20690","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elbow-brace-guide","tag-elbow-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=20690"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/20814"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=20690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=20690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=20690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}