{"id":20438,"date":"2022-06-30T09:24:34","date_gmt":"2022-06-30T09:24:34","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20438"},"modified":"2022-06-30T09:24:35","modified_gmt":"2022-06-30T09:24:35","slug":"ankle-stress-fracture-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/tobillo-fractura-de-esfuerzo-brackets\/","title":{"rendered":"Fractura de estr\u00e9s de tobillo: s\u00edntomas, causas, tratamiento con tobilleras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20438\" class=\"elementor elementor-20438\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36d3e47d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36d3e47d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1315ef25\" data-id=\"1315ef25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72c6b483 elementor-widget elementor-widget-image\" data-id=\"72c6b483\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"439\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Ankle-Stress-Fracture.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Ankle-Stress-Fracture.png 700w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Ankle-Stress-Fracture-478x300.png 478w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Ankle-Stress-Fracture-600x376.png 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Ankle-Stress-Fracture-18x12.png 18w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b35115d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b35115d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column 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data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! pro-elements - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-table-of-contents .elementor-toc__header-title{color:var(--header-color)}.elementor-widget-table-of-contents.elementor-toc--collapsed 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.elementor-toc__list-wrapper{margin-top:.5em;margin-right:var(--nested-list-indent,1em)}.elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}.elementor-toc__list-item-text-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-toc__list-item-text-wrapper:before,.elementor-toc__list-item-text-wrapper i{margin-left:8px;color:var(--marker-color)}.elementor-toc__list-item-text-wrapper svg{margin-left:8px;fill:var(--marker-color);height:var(--marker-size,.5em);width:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57f2de69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57f2de69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54d6a275\" data-id=\"54d6a275\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c50e486 elementor-widget elementor-widget-heading\" data-id=\"5c50e486\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es una fractura por estr\u00e9s en el tobillo?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bf2daf8 elementor-widget elementor-widget-text-editor\" data-id=\"2bf2daf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Una fractura de tobillo por estr\u00e9s es una forma de <a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-para-tobilleras-mejores-a-medida\/\">fractura de tobillo<\/a> en el que el hueso del tobillo se rompe o se agrieta. Cuando se ejerce una fuerza peque\u00f1a o sustancial sobre un tobillo con frecuencia y con el tiempo, se producen fracturas por estr\u00e9s.<\/p><p>Las fracturas por estr\u00e9s en los huesos del tobillo y del pie son frecuentes porque las forzamos constantemente al caminar, pararnos, correr y saltar. Una fractura por estr\u00e9s ocurre cuando un hueso se fractura pero no se mueve de su posici\u00f3n original.<\/p><p>Las fracturas por estr\u00e9s en el tobillo o el pie son causadas por fuerzas similares a las que se experimentan al doblar un sujetapapeles. Un clip de papel no se romper\u00e1 si se gira suavemente una vez. Sin embargo, doblarlo hacia adelante y hacia atr\u00e1s repetidamente hace que el metal se vuelva quebradizo (o \u201ccansado\u201d) y finalmente se rompa.<\/p><p>Una \u201creacci\u00f3n de estr\u00e9s\u201d es una especie de cansancio que se produce cuando los huesos se exponen a una tensi\u00f3n repetitiva. Esto aumenta la probabilidad de romperse un hueso o sufrir una fractura por estr\u00e9s.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b1711a2 elementor-widget elementor-widget-image\" data-id=\"6b1711a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-Is-A-Stress-Fracture-In-The-Ankle\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA0NzgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LUlzLUEtU3RyZXNzLUZyYWN0dXJlLUluLVRoZS1BbmtsZS5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"408\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle-600x408.png\" class=\"attachment-large size-large\" alt=\"\u00bfQu\u00e9 es el codo de golfista y #039? en el tobillo?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle-600x408.png 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle-441x300.png 441w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle-768x522.png 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle-18x12.png 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Is-A-Stress-Fracture-In-The-Ankle.png 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es el codo de golfista?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a84d54 elementor-widget elementor-widget-heading\" data-id=\"0a84d54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 causa un m\u00fasculo tirado hacia atr\u00e1s y c\u00f3mo se siente?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb536d6 elementor-widget elementor-widget-text-editor\" data-id=\"fb536d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cuando rasgas o <strong>sobrecargar<\/strong> algunas de las fibras musculares de la espalda, se estiran los m\u00fasculos. Esto puede ocurrir si estira demasiado la potencia o la dobla demasiado. Es probable que ocurra dolor e hinchaz\u00f3n, y el lugar ser\u00e1 sensible al tacto. Es posible que notes algunos moretones o enrojecimiento.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-603cb0eb elementor-widget elementor-widget-image\" data-id=\"603cb0eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Causes-A-Pulled-Back-Muscle-And-What-Does-It-Feel-Like.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What Causes A Pulled-Back Muscle And What Does It Feel Like\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA0NzksInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LUNhdXNlcy1BLVB1bGxlZC1CYWNrLU11c2NsZS1BbmQtV2hhdC1Eb2VzLUl0LUZlZWwtTGlrZS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"584\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Causes-A-Pulled-Back-Muscle-And-What-Does-It-Feel-Like-600x584.jpg\" class=\"attachment-large size-large\" alt=\"Qu\u00e9 causa el esguince de pulgar y c\u00f3mo se siente\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Causes-A-Pulled-Back-Muscle-And-What-Does-It-Feel-Like-600x584.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Causes-A-Pulled-Back-Muscle-And-What-Does-It-Feel-Like-308x300.jpg 308w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Causes-A-Pulled-Back-Muscle-And-What-Does-It-Feel-Like-12x12.jpg 12w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-Causes-A-Pulled-Back-Muscle-And-What-Does-It-Feel-Like.jpg 700w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Qu\u00e9 causa el esguince de pulgar y c\u00f3mo se siente<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fdde57 elementor-widget elementor-widget-heading\" data-id=\"5fdde57\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo curar la fractura por estr\u00e9s en el tobillo?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42612e8 elementor-widget elementor-widget-text-editor\" data-id=\"42612e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>El objetivo del tratamiento es aliviar el dolor y permitir que la lesi\u00f3n sane para que pueda reanudar sus actividades normales. Implementaci\u00f3n de su m\u00e9dico <strong>estrategia terap\u00e9utica<\/strong> le ayudar\u00e1 a volver a sus actividades normales m\u00e1s r\u00e1pido y a evitar futuros da\u00f1os \u00f3seos.<\/p><p>El tratamiento depende de:<\/p><ul><li>La ubicaci\u00f3n de la fractura.<\/li><li>La gravedad de la fractura por estr\u00e9s<\/li><\/ul><p>\u00a0La mayor\u00eda de las fracturas por estr\u00e9s se tratan sin cirug\u00eda.<\/p><h2><strong>Tratamiento no quir\u00fargico<\/strong><\/h2><p>Su m\u00e9dico puede recomendar muletas adem\u00e1s del antiinflamatorio y<strong> Medicina de tratamiento ARROZ<\/strong> para salvar su tobillo del estr\u00e9s hasta que el dolor desaparezca. Otras sugerencias de terapia no quir\u00fargica podr\u00edan incluir:<\/p><ul><li>Durante el tiempo de curaci\u00f3n, evite la actividad que caus\u00f3 la lesi\u00f3n y adopte algunas actividades alternativas con la aprobaci\u00f3n de su m\u00e9dico.<\/li><li>Use calzado protector.<\/li><li>Las fracturas por estr\u00e9s del tobillo pueden necesitar un yeso para evitar la dislocaci\u00f3n del hueso.<\/li><\/ul><h2><strong>Tratamiento quir\u00fargico<\/strong><\/h2><p>Para sanar adecuadamente, algunas fracturas por estr\u00e9s <strong>requerir cirug\u00eda<\/strong>. Esto implica colocar una fijaci\u00f3n interna para sostener los huesos en muchas situaciones. Durante el proceso de curaci\u00f3n, con frecuencia se utilizan tornillos, placas o clavos especializados para mantener unidos los diminutos huesos del tobillo y el pie. Si una fractura por estr\u00e9s se agrieta por completo y se desplaza, es posible que se requiera cirug\u00eda.<\/p><p>Su cirujano har\u00e1 una peque\u00f1a incisi\u00f3n alrededor del hueso roto o implantar\u00e1 tornillos\/clavijas a trav\u00e9s de la piel para ejecutar este tipo de cirug\u00eda. Una vez que el hueso del tobillo se ha recuperado, por lo general no es necesario retirar el hardware. Sin embargo, su cirujano puede, en raras ocasiones, recomendar que se retire el hardware; esta suele ser una cirug\u00eda ambulatoria breve.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3760a00 elementor-widget elementor-widget-heading\" data-id=\"3760a00\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> \u00bfUna tobillera ayudar\u00e1 con una fractura por estr\u00e9s?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d3332 elementor-widget elementor-widget-text-editor\" data-id=\"f1d3332\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Un productor de renombre con m\u00e1s de 20 a\u00f1os de experiencia es <a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-para-tobilleras-mejores-a-medida\/\">WorldBrace<\/a>. Los aparatos ortop\u00e9dicos son de alto calibre y enfatizan la resoluci\u00f3n de problemas. Producimos tirantes de cobre para hombros y tirantes de apoyo para hombros. Los aparatos ortop\u00e9dicos no irritan porque est\u00e1n hechos para ajustarse como un guante. Experimentar\u00e1 alivio y una mayor movilidad articular con nuestros accesorios.<\/p><p>Su m\u00e9dico puede sugerirle que use una tobillera para curar su lesi\u00f3n en el tobillo. Y ofrecemos tres tobilleras: una <a href=\"https:\/\/www.worldbrace.com\/es\/mejor-cobre-tobilleras-manufactura-proveedor\/\">tobillera de cobre<\/a>,<a href=\"https:\/\/www.worldbrace.com\/es\/mejor-figura-8-tobillera-manufactura-proveedor\/\"> una tobillera en forma de 8,<\/a> y<a href=\"https:\/\/www.worldbrace.com\/es\/mejor-elastico-neopreno-tobillera-manufactura\/\"> una tobillera el\u00e1stica de neopreno<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed8f4e5 elementor-widget elementor-widget-heading\" data-id=\"6ed8f4e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> separaci\u00f3n y reparaci\u00f3n del hombro<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c176b7e elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"c176b7e\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=2ApBar-qtIg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-391e5c4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"391e5c4e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ed383f\" data-id=\"4ed383f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30714cc3 elementor-widget elementor-widget-heading\" data-id=\"30714cc3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-779fabab elementor-widget elementor-widget-accordion\" data-id=\"779fabab\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-2001\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-2001\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">\u00bfSe puede caminar con una fractura por estr\u00e9s en el tobillo?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-2001\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2001\"><p>Cuando tiene una fractura por estr\u00e9s, los m\u00e9dicos desaconsejan caminar, ya que puede romper la fractura a medio curar, oblig\u00e1ndolo a comenzar el proceso de rehabilitaci\u00f3n nuevamente.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-2002\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-2002\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">\u00bfTengo una fractura por estr\u00e9s en el tobillo?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-2002\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-2002\"><p>Si presenta alguno de los siguientes s\u00edntomas, es posible que tenga una fractura por estr\u00e9s en el tobillo:<\/p><ul><li>Dolor que disminuye cuando est\u00e1s descansando<\/li><li>El dolor es provocado por la actividad f\u00edsica durante todo el d\u00eda.<\/li><li>Hinchaz\u00f3n alrededor del tobillo o el arco del pie.<\/li><li>Sensibilidad al agarre en el sitio de la fractura.<\/li><li>Tal vez moretones.<\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you walk with a stress fracture in the ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>When you have a stress fracture, doctors advise against walking since it may rupture the half-healed fracture, forcing you to start the rehabilitation process again.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Do I have a stress fracture in my ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>If you possess any of the following symptoms, you may have a stress fracture in your ankle:<\\\/p><ul><li>Pain that lessens when you&#8217;re resting<\\\/li><li>Pain is brought on by physical activity all day long.<\\\/li><li>Swelling around the ankle or the arch of the foot.<\\\/li><li>Sensitivity to grip at the fracture site.<\\\/li><li>Perhaps bruising.<\\\/li><\\\/ul>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599cdaf elementor-widget elementor-widget-text-editor\" data-id=\"599cdaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Las fracturas por estr\u00e9s son comunes en los huesos del pie y del tobillo porque continuamente les aplicamos fuerza al pararnos, caminar y correr. Encuentre un fabricante de tobilleras en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20477,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[60],"tags":[65],"class_list":["post-20438","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ankle-brace-guide","tag-ankle-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20438","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=20438"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20438\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/20477"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=20438"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=20438"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=20438"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}