{"id":20414,"date":"2022-06-30T08:04:49","date_gmt":"2022-06-30T08:04:49","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20414"},"modified":"2022-07-08T01:23:40","modified_gmt":"2022-07-08T01:23:40","slug":"wrist-tendon-pain-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/muneca-tendon-dolor-brackets\/","title":{"rendered":"Dolor en el tend\u00f3n de la mu\u00f1eca: s\u00edntomas, causas, tratamiento con mu\u00f1equeras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20414\" class=\"elementor elementor-20414\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-708b5333 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"708b5333\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cd92895\" data-id=\"2cd92895\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f16a25b elementor-widget elementor-widget-image\" data-id=\"5f16a25b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-treat-tendon-pain.png\" class=\"attachment-full size-full wp-image-20492\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-treat-tendon-pain.png 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-treat-tendon-pain-450x300.png 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-treat-tendon-pain-600x400.png 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-treat-tendon-pain-768x512.png 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-treat-tendon-pain-18x12.png 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c39af8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c39af8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5fa94a52\" data-id=\"5fa94a52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29a57172 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"29a57172\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__29a57172\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__29a57172\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__29a57172\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12688cba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12688cba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3908e61b\" data-id=\"3908e61b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe50ad4 elementor-widget elementor-widget-heading\" data-id=\"fe50ad4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es la tendinitis de mu\u00f1eca?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18b62bf2 elementor-widget elementor-widget-text-editor\" data-id=\"18b62bf2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El dolor en los tendones tambi\u00e9n se llama tendinitis. Ocurre cuando un tend\u00f3n est\u00e1 irritado o inflamado. Los tendones son fibromas que conectan los m\u00fasculos a los huesos. La irritaci\u00f3n o la inflamaci\u00f3n tambi\u00e9n pueden causar una hinchaz\u00f3n leve.<\/p><p>Este es un dolor que ocurre cerca de una articulaci\u00f3n o en un m\u00fasculo cerca de una articulaci\u00f3n (como codos, rodillas, etc.). Suele comenzar con un dolor sordo. Se acumula sin el descanso o el cuidado adecuados.<\/p><p>Generalmente ocurre en adultos debido a<strong> sobreesfuerzo<\/strong> o tensi\u00f3n muscular sin tratamiento m\u00e9dico adecuado, pero es tratable. Hay maneras de evitarlo o disminuir sus efectos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4caac724 elementor-widget elementor-widget-image\" data-id=\"4caac724\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-wrist-tendonitis\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA0OTMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLXdyaXN0LXRlbmRvbml0aXMucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"637\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis.png\" class=\"attachment-full size-full wp-image-20493\" alt=\"\u00bfQu\u00e9 es la tendinitis de mu\u00f1eca?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis.png 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis-471x300.png 471w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis-600x382.png 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis-768x489.png 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-wrist-tendonitis-18x12.png 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es la tendinitis de mu\u00f1eca?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-868fe03 elementor-widget elementor-widget-heading\" data-id=\"868fe03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfPor qu\u00e9 se produce el dolor de la tendinitis?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d413229 elementor-widget elementor-widget-text-editor\" data-id=\"d413229\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>dolor de tendinitis<\/strong> se refiere al dolor alrededor de la mu\u00f1eca. Esto sucede cuando se tensan los enlaces de tejido del m\u00fasculo al hueso. Se asocia con sobreesfuerzo o uso excesivo del \u00e1rea lesionada. Esto puede causar problemas para que las personas realicen sus actividades diarias.<\/p><p>Como todos sabemos, le puede pasar a cualquiera. Esto sucede cuando aumenta el tiempo de tipeo o trabajo o pr\u00e1ctica. Puede comenzar con un dolor sordo en la mu\u00f1eca. Se puede curar con la ayuda de un asistente m\u00e9dico o incluso a trav\u00e9s del autocuidado.<\/p><p>Para descartar cualquier lesi\u00f3n grave, se recomienda atenci\u00f3n m\u00e9dica inmediata si el dolor es insoportable o si hay una sensaci\u00f3n de ardor en estas \u00e1reas. Adem\u00e1s de la tendinitis, que provoca dolor en los tendones, tambi\u00e9n puede ser una rotura muscular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2eb9f4b5 elementor-widget elementor-widget-image\" data-id=\"2eb9f4b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Why-does-tendinitis-pain-occur\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjA0OTQsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaHktZG9lcy10ZW5kaW5pdGlzLXBhaW4tb2NjdXIucG5nIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur-600x400.png\" class=\"attachment-large size-large wp-image-20494\" alt=\"\u00bfPor qu\u00e9 se produce el dolor de la tendinitis?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur-600x400.png 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur-450x300.png 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur-768x511.png 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur-18x12.png 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Why-does-tendinitis-pain-occur.png 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfPor qu\u00e9 se produce el dolor de la tendinitis?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd29663 elementor-widget elementor-widget-heading\" data-id=\"cd29663\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 causa el dolor en el tend\u00f3n de Aquiles?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85483b9 elementor-widget elementor-widget-text-editor\" data-id=\"85483b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Como se mencion\u00f3 anteriormente, el dolor del tend\u00f3n de Aquiles es<strong> dolor de mu\u00f1eca<\/strong>. El dolor puede tener muchas causas. Se ve m\u00e1s com\u00fanmente en trabajadores, maestros o cocineros, pero m\u00e1s all\u00e1 de eso, los adultos mayores tambi\u00e9n pueden experimentarlo.<\/p><p>Causas del dolor de tendinitis<\/p><ul><li>Factor de edad: los huesos y los m\u00fasculos comienzan a debilitarse despu\u00e9s de cierta edad. Esto conduce a una mayor vulnerabilidad.<\/li><li>Esguince severo: si se lesion\u00f3 los tejidos o los m\u00fasculos alrededor de la mu\u00f1eca y el tal\u00f3n mientras realizaba alguna actividad.<\/li><li>Condiciones m\u00e9dicas: las personas con presi\u00f3n arterial alta tienen un mayor riesgo de dolor en los tendones.<\/li><li>Reproductor de teclado: se refiere a trabajar o tocar tel\u00e9fonos m\u00f3viles durante mucho tiempo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b42f19 elementor-widget elementor-widget-heading\" data-id=\"2b42f19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo tratar el dolor de tendones?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7434e5 elementor-widget elementor-widget-text-editor\" data-id=\"b7434e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una vez que sepa que tiene tendinitis, debe comenzar el tratamiento de inmediato. Esta condici\u00f3n puede escalar r\u00e1pidamente si no se trata. Adem\u00e1s, hay formas de curar o disminuir los efectos de la tendinitis.<\/p><p>El tratamiento necesario tambi\u00e9n depende del nivel de dolor y la gravedad del dolor. Si el autocuidado no ayuda mucho, es mejor <strong>buscar ayuda medica<\/strong>.<\/p><ul><li>Descanso: Este es el tratamiento m\u00e1s recomendado para el dolor de tendones. Es \u00fatil que la persona descanse adecuadamente y que no se esfuerce m\u00e1s el m\u00fasculo. Esto tambi\u00e9n puede evitar que el dolor aumente.<\/li><li>Bolsa de hielo: se recomienda colocar una bolsa de hielo en el \u00e1rea afectada para ayudar a que el tend\u00f3n se relaje. Col\u00f3quelo en una bolsa de hielo durante unos 15-20 minutos tres veces al d\u00eda o seg\u00fan sea necesario.<\/li><li>Compresas calientes: aunque la gente no lo crea as\u00ed, esto puede ser muy importante. Si no est\u00e1 rojo e hinchado, a menudo puede aplicar calor.<\/li><li>Reducir el uso de las manos: Si hay hinchaz\u00f3n, reducir la hinchaz\u00f3n.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a1a40 elementor-widget elementor-widget-heading\" data-id=\"d7a1a40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es la mejor mu\u00f1equera para el dolor de tendones?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a21d33b elementor-widget elementor-widget-text-editor\" data-id=\"a21d33b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La mejor manera de proteger su mu\u00f1eca es usar un aparato ortop\u00e9dico. Hay todo tipo de llaves en el mostrador. Sin embargo, esta es una condici\u00f3n m\u00e9dica, por lo que es mejor usar solo los mejores stents del mercado.<\/p><p>WorldBrace ofrece la<a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-munequeras-mejores-personalizados\/\"> mejores mu\u00f1equeras<\/a>. Los aparatos ortop\u00e9dicos aqu\u00ed est\u00e1n hechos especialmente para satisfacer las necesidades individuales. Para que puedas encontrar la mejor montura para tus tacones. Con m\u00e1s de 20 a\u00f1os de experiencia en la fabricaci\u00f3n de aparatos ortop\u00e9dicos, existen muchas opciones y tipos de aparatos ortop\u00e9dicos que se adaptan a sus necesidades.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58e88d84 elementor-widget elementor-widget-heading\" data-id=\"58e88d84\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Preguntas frecuentes sobre el dolor de mu\u00f1eca y la tendinitis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c5bfb11 elementor-widget elementor-widget-video\" data-id=\"4c5bfb11\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=fV4ohAD3cmo&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-787cd0d3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"787cd0d3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39dce21e\" data-id=\"39dce21e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76a38b6 elementor-widget elementor-widget-heading\" data-id=\"76a38b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-527b6b96 elementor-widget elementor-widget-accordion\" data-id=\"527b6b96\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1381\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfQu\u00e9 tan dolorosa es la cirug\u00eda de alargamiento de tendones?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1381\"><p>Ocurre principalmente en ni\u00f1os y puede tardar hasta 6 meses en sanar. El procedimiento es doloroso y requiere cuidados postoperatorios para recuperarse por completo. Sin embargo, puede ayudar a los ni\u00f1os a caminar correctamente.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1382\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfC\u00f3mo aliviar el dolor de tendones?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1382\"><p>Hay varias formas de aliviar el dolor de tendones, tendones de hielo, descanso adecuado y m\u00e1s. Estos son cuidados personales, pero si el dolor no cede, deben consultar a un m\u00e9dico.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How painful is tendon lengthening surgery?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>It occurs mostly in children and can take up to 6 months to heal. The procedure is painful and requires post-operative care to fully recover. However, it can help children walk properly.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to relieve tendon pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>There are several ways to relieve tendon pain, ice tendons, proper rest, and more. These are self-care, but if the pain does not subside, they should consult a doctor.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d33c8cc elementor-widget elementor-widget-text-editor\" data-id=\"4d33c8cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La tendinitis de mu\u00f1eca es la inflamaci\u00f3n de los tendones que conectan la parte inferior del brazo con los huesos de los dedos. Encuentre un fabricante de mu\u00f1equeras en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20492,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[64],"tags":[69],"class_list":["post-20414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wrist-brace-guide","tag-wrist-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=20414"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20414\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/20492"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=20414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=20414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=20414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}