{"id":20271,"date":"2022-06-22T12:24:42","date_gmt":"2022-06-22T12:24:42","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20271"},"modified":"2022-06-22T12:25:11","modified_gmt":"2022-06-22T12:25:11","slug":"patellar-tendon-pain-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/brackets-para-el-dolor-del-tendon-rotuliano\/","title":{"rendered":"Dolor en el tend\u00f3n rotuliano: s\u00edntomas, causas, tratamiento con rodilleras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20271\" class=\"elementor elementor-20271\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5136d764 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5136d764\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-154c5d61\" data-id=\"154c5d61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ede07fa elementor-widget elementor-widget-image\" data-id=\"3ede07fa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"666\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-768x511.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/fix-Patellar-Tendon-Pain-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47248c75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47248c75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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.elementor-toc__list-wrapper{margin-top:.5em;margin-right:var(--nested-list-indent,1em)}.elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}.elementor-toc__list-item-text-wrapper{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-toc__list-item-text-wrapper:before,.elementor-toc__list-item-text-wrapper i{margin-left:8px;color:var(--marker-color)}.elementor-toc__list-item-text-wrapper svg{margin-left:8px;fill:var(--marker-color);height:var(--marker-size,.5em);width:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper i{font-size:var(--marker-size,.5em)}.elementor-toc__list-item-text-wrapper:before{font-size:var(--marker-size,1em)}.elementor-toc--content-ellipsis .elementor-toc__list-item-text{white-space:nowrap;overflow:hidden;-o-text-overflow:ellipsis;text-overflow:ellipsis}.elementor-toc__list-items--collapsible>.elementor-toc__list-wrapper>.elementor-toc__list-item>.elementor-toc__list-wrapper{display:none}.elementor-toc__heading-anchor{position:absolute}.elementor-toc__body .elementor-toc__list-item-text{color:var(--item-text-color);-webkit-text-decoration:var(--item-text-decoration);text-decoration:var(--item-text-decoration)}.elementor-toc__body .elementor-toc__list-item-text:hover{color:var(--item-text-hover-color);-webkit-text-decoration:var(--item-text-hover-decoration);text-decoration:var(--item-text-hover-decoration)}.elementor-toc__body .elementor-toc__list-item-text.elementor-item-active{color:var(--item-text-active-color);-webkit-text-decoration:var(--item-text-active-decoration);text-decoration:var(--item-text-active-decoration)}ol.elementor-toc__list-wrapper{counter-reset:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item{counter-increment:item}ol.elementor-toc__list-wrapper .elementor-toc__list-item-text-wrapper:before{content:counters(item,\".\") \". \"}<\/style>\t\t<div class=\"elementor-toc__header\">\n\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\"><i class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\"><i class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef50468 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef50468\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74ffa867\" data-id=\"74ffa867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfab78c elementor-widget elementor-widget-heading\" data-id=\"bfab78c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el dolor del tend\u00f3n rotuliano?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-734b4421 elementor-widget elementor-widget-text-editor\" data-id=\"734b4421\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>El tend\u00f3n rotuliano<\/strong> es un m\u00fasculo conectado a nuestras rodillas. Nos ayuda a correr, patear y saltar. El dolor del tend\u00f3n rotuliano tambi\u00e9n se conoce como tendinitis rotuliana o rodillas de saltador. Es una lesi\u00f3n com\u00fan causada por la tensi\u00f3n continua en los tendones rotulianos. Se encuentra principalmente en deportistas cuyos deportes incluyen el salto, en concreto, voleibol, baloncesto, gimnasia, patinaje art\u00edstico, rugby, etc.<\/p><p>Una vez que el tend\u00f3n comienza a desprenderse, comienza a causar dolor en la(s) rodilla(s), el primer s\u00edntoma de la tendinitis rotuliana. Inicialmente, es posible que solo experimente dolor en la rodilla cuando comience a hacer ejercicio o inmediatamente despu\u00e9s de un entrenamiento extenuante. Con el tiempo, el dolor empeora e interfiere con su capacidad para practicar su deporte. El dolor finalmente interfiere con las actividades cotidianas, como subir escaleras o levantarse de una silla.<\/p><p>El dolor del tend\u00f3n rotuliano afecta aproximadamente al 14,4 % de los jugadores de voleibol recreativos. Para los mejores atletas profesionales, la prevalencia es a\u00fan mayor. La fuente confiable de juego de voleibol de \u00e9lite es del 40 al 50 por ciento.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5067f805 elementor-widget elementor-widget-image\" data-id=\"5067f805\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Patellar-Tendon-Pain\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMDEsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9QYXRlbGxhci1UZW5kb24tUGFpbi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"716\" height=\"332\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg\" class=\"attachment-full size-full\" alt=\"\u00bfQu\u00e9 es el dolor del tend\u00f3n rotuliano?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain.jpg 716w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-500x232.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-600x278.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Patellar-Tendon-Pain-18x8.jpg 18w\" sizes=\"(max-width: 716px) 100vw, 716px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es el dolor del tend\u00f3n rotuliano?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bc773 elementor-widget elementor-widget-heading\" data-id=\"38bc773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">S\u00edntomas del tend\u00f3n rotuliano del dolor de rodilla <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dab2e6 elementor-widget elementor-widget-text-editor\" data-id=\"6dab2e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La tensi\u00f3n ejercida en los tendones provoca peque\u00f1os desgarros en los tendones, lo que inicia la inflamaci\u00f3n; sin embargo, tu cuerpo tiende a recuperar los tendones lesionados, pero el estr\u00e9s continuo o los saltos continuos no le permiten sanar o recuperarse, y los desgarros se van multiplicando, lo que provoca m\u00e1s dolor, y los tendones se debilitan. La tendinopat\u00eda ocurre cuando la tendinitis rotuliana dura m\u00e1s de dos semanas.<\/p><p>Los siguientes son los principales s\u00edntomas de <strong>dolor de tend\u00f3n<\/strong>:<\/p><ul><li>M\u00fasculos de las piernas tensos<\/li><li>fuerza muscular desequilibrada en las piernas, pies, tobillos y piernas desalineados<\/li><li>zapatos de obesidad con acolchado insuficiente en superficies de juego duras<\/li><li>enfermedades cr\u00f3nicas que deterioran el tend\u00f3n<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4565cb elementor-widget elementor-widget-image\" data-id=\"5b4565cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Knee-Pain-Patellar-Tendon-Symptoms\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAzMDMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9LbmVlLVBhaW4tUGF0ZWxsYXItVGVuZG9uLVN5bXB0b21zLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-600x400.jpg\" class=\"attachment-large size-large\" alt=\"S\u00edntomas del tend\u00f3n rotuliano del dolor de rodilla\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/Knee-Pain-Patellar-Tendon-Symptoms.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">S\u00edntomas del tend\u00f3n rotuliano del dolor de rodilla<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d0b0d elementor-widget elementor-widget-heading\" data-id=\"a0d0b0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dolor en el tend\u00f3n rotuliano debido a las sentadillas<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07ad0ab elementor-widget elementor-widget-text-editor\" data-id=\"07ad0ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>sentadillas<\/strong> son la posici\u00f3n b\u00e1sica que se encuentra en la mayor\u00eda de los ejercicios y deportes; incluso si necesita levantar un l\u00e1piz del suelo, primero debe ponerse en cuclillas. En cualquier caso, es posible que experimente dolor en esta posici\u00f3n de vez en cuando. Dependiendo de la causa, pueden presentarse molestias debajo de la r\u00f3tula o en otras partes de la articulaci\u00f3n.<\/p><p>La posici\u00f3n en cuclillas incorrecta es una de las razones de la tendinitis rotuliana. Ejercer\u00e1 presi\u00f3n sobre las rodillas en lugar de sobre los muslos o los gl\u00fateos, lo que puede afectar los tendones de las rodillas.<\/p><p>Un esguince puede ser causado por torcer la rodilla de manera inc\u00f3moda mientras est\u00e1 en cuclillas. Son inc\u00f3modos y pueden provocar hinchaz\u00f3n. Como resultado de estas lesiones, ponerse en cuclillas y otros ejercicios relacionados con las rodillas pueden resultar dolorosos. Tambi\u00e9n puede ser dif\u00edcil caminar o cargar peso sobre una rodilla torcida.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415d53c elementor-widget elementor-widget-heading\" data-id=\"415d53c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo solucionar el dolor del tend\u00f3n rotuliano?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67f1023 elementor-widget elementor-widget-text-editor\" data-id=\"67f1023\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Debe abstenerse de participar en cualquier actividad que pueda haber contribuido a la lesi\u00f3n, como<strong> saltos y deportes de alto impacto<\/strong>. Tambi\u00e9n debe dar descanso a la pierna afectada, aplicar hielo en el \u00e1rea afectada y tomar medicamentos antiinflamatorios. Estas medidas pueden ayudar a reducir la hinchaz\u00f3n, lo que a su vez puede ayudar a aliviar el dolor.<\/p><p>Las correas ortop\u00e9dicas tambi\u00e9n son uno de los tratamientos. Desafortunadamente, a pesar de numerosos informes anecd\u00f3ticos de su eficacia, se desconoce el mecanismo preciso del trabajo de las correas del tend\u00f3n rotuliano.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79c1f46 elementor-widget elementor-widget-heading\" data-id=\"79c1f46\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es el mejor aparato ortop\u00e9dico para el tend\u00f3n rotuliano?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e5955c elementor-widget elementor-widget-text-editor\" data-id=\"5e5955c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Las correas de refuerzo del tend\u00f3n rotuliano son las mejores hasta la fecha. Tambi\u00e9n se conoce como correas infrarrotulianas que se utilizan para el tratamiento de la tendinitis rotuliana para aliviar el dolor y la tensi\u00f3n en el tend\u00f3n.\u00a0<\/p><p>Puedes encontrar las correas de la ortesis en <a href=\"https:\/\/www.worldbrace.com\/es\/\">WorldBrace<\/a>. Nos especializamos en correas de refuerzo hechas a medida seg\u00fan sus requisitos. Ofrecemos varias correas de refuerzo, que incluyen <a href=\"https:\/\/www.worldbrace.com\/es\/mejor-proveedor-de-correa-de-rodilla-rotuliana\/\">aparato ortop\u00e9dico para el tend\u00f3n rotuliano <\/a>correas, rodilleras de cobre, etc.<\/p><p>Nuestra empresa ha estado funcionando durante los \u00faltimos 20 a\u00f1os y estamos orgullosos de lo que brindamos a nuestros clientes, al igual que nuestros clientes se complacen en tenerlos en sus listas principales.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15f71343 elementor-widget elementor-widget-heading\" data-id=\"15f71343\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">C\u00f3mo arreglar la tendinitis rotuliana (\u00a1No m\u00e1s DOLOR DE RODILLA!)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70daa6d5 elementor-aspect-ratio-169 elementor-widget elementor-widget-video\" data-id=\"70daa6d5\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=w5fXd5FCS_0&amp;ab_channel=SquatUniversity&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;,&quot;aspect_ratio&quot;:&quot;169&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-video .elementor-widget-container{overflow:hidden;-webkit-transform:translateZ(0);transform:translateZ(0)}.elementor-widget-video .elementor-open-inline .elementor-custom-embed-image-overlay{position:absolute;top:0;left:0;width:100%;height:100%;background-size:cover;background-position:50%}.elementor-widget-video .elementor-custom-embed-image-overlay{cursor:pointer;text-align:center}.elementor-widget-video .elementor-custom-embed-image-overlay:hover .elementor-custom-embed-play i{opacity:1}.elementor-widget-video .elementor-custom-embed-image-overlay img{display:block;width:100%}.elementor-widget-video .e-hosted-video .elementor-video{-o-object-fit:cover;object-fit:cover}.e-con-inner>.elementor-widget-video,.e-con>.elementor-widget-video{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-wrapper elementor-fit-aspect-ratio elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ee4870c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ee4870c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e0ca41e\" data-id=\"4e0ca41e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6a867730 elementor-widget elementor-widget-heading\" data-id=\"6a867730\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17ac989f elementor-widget elementor-widget-accordion\" data-id=\"17ac989f\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-accordion{text-align:right}.elementor-accordion .elementor-accordion-item{border:1px solid #d4d4d4}.elementor-accordion .elementor-accordion-item+.elementor-accordion-item{border-top:none}.elementor-accordion .elementor-tab-title{margin:0;padding:15px 20px;font-weight:700;line-height:1;cursor:pointer;outline:none}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{display:inline-block;width:1.5em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon svg{width:1em;height:1em}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-right{float:right;text-align:right}.elementor-accordion .elementor-tab-title .elementor-accordion-icon.elementor-accordion-icon-left{float:left;text-align:left}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-closed{display:block}.elementor-accordion .elementor-tab-title .elementor-accordion-icon .elementor-accordion-icon-opened,.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-closed{display:none}.elementor-accordion .elementor-tab-title.elementor-active .elementor-accordion-icon-opened{display:block}.elementor-accordion .elementor-tab-content{display:none;padding:15px 20px;border-top:1px solid #d4d4d4}@media (max-width:767px){.elementor-accordion .elementor-tab-title{padding:12px 15px}.elementor-accordion .elementor-tab-title .elementor-accordion-icon{width:1.2em}.elementor-accordion .elementor-tab-content{padding:7px 15px}}.e-con-inner>.elementor-widget-accordion,.e-con>.elementor-widget-accordion{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-accordion\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-3971\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-3971\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">1. \u00bfCu\u00e1l es la diferencia entre el s\u00edndrome de dolor patelofemoral y la tendinitis rotuliana?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-3971\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3971\"><p>El s\u00edndrome de dolor patelofemoral, tambi\u00e9n conocido como &quot;rodilla de corredor&quot;, es bastante com\u00fan. Es causado por los movimientos anormales de la r\u00f3tula en el hueso del muslo, lo que provoca dolor en la parte delantera de la r\u00f3tula. Considerando que, la tendinitis rotuliana, tambi\u00e9n conocida como &quot;rodilla de saltador&quot;, ocurre cuando hay un desgarro o tensi\u00f3n en los tendones, lo que causa dolor intenso e inflamaci\u00f3n.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-3972\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-3972\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" href=\"\">2. \u00bfLa tendinitis rotuliana puede causar dolor en la pantorrilla? <\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-3972\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-3972\"><p>S\u00ed, la tendinitis rotuliana debilita la pantorrilla y puede causar dolor intenso. Inicialmente, el dolor puede ser menor, pero luego puede reducirse debido a m\u00faltiples desgarros musculares.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"1.\\tWhat is the difference between patellofemoral pain syndrome and patellar tendonitis?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Patellofemoral pain syndrome, also known as &#8216;Runner&#8217;s knee,&#8217; is quite common. It is caused by the abnormal movements of the kneecap on the thigh bone, which results in pain in front of the kneecap. Whereas, Patellar tendonitis, also known as &#8216;Jumper&#8217;s knee,&#8217; occurs when there is a tear or strain in the tendons, which causes severe pain and inflammation.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"2.\\tCan patellar tendonitis cause calf pain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, Patellar Tendonitis weakens the calf and can cause severe pain. Initially, the pain might be less, but later on, it can reduce due to multiple muscle tears.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ebc71a elementor-widget elementor-widget-text-editor\" data-id=\"25ebc71a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/www.worldbrace.com\/wp-content\/plugins\/pro-elements\/assets\/css\/widget-call-to-action.min.css\">\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?<\/h4>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-sm\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La rodilla de saltador, tambi\u00e9n conocida como tendinitis rotuliana, es una afecci\u00f3n caracterizada por la inflamaci\u00f3n del tend\u00f3n rotuliano. Encuentre un fabricante de rodilleras en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[61],"tags":[66],"class_list":["post-20271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=20271"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/20302"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=20271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=20271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=20271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}