{"id":20166,"date":"2022-06-21T07:21:58","date_gmt":"2022-06-21T07:21:58","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=20166"},"modified":"2022-07-08T01:23:25","modified_gmt":"2022-07-08T01:23:25","slug":"pulled-back-muscle-treatment-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/tirado-hacia-atras-tratamiento-muscular-brackets\/","title":{"rendered":"Tratamiento del m\u00fasculo tirado hacia atr\u00e1s: s\u00edntomas, causas, tratamiento con aparatos ortop\u00e9dicos para la espalda"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20166\" class=\"elementor elementor-20166\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b27c7b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b27c7b8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d1b9864\" data-id=\"3d1b9864\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24cdc25e elementor-widget elementor-widget-image\" data-id=\"24cdc25e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle.jpg\" class=\"attachment-full size-full wp-image-20194\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/pulled-back-muscle-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f159738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f159738\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-618fbd51\" data-id=\"618fbd51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f15d9a elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"76f15d9a\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__76f15d9a\" aria-expanded=\"true\" aria-label=\"Abrir el \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__76f15d9a\" aria-expanded=\"true\" aria-label=\"Cerrar \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__76f15d9a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2827b17f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2827b17f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53d0a831\" data-id=\"53d0a831\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51f3a103 elementor-widget elementor-widget-heading\" data-id=\"51f3a103\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el m\u00fasculo tirado hacia atr\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52193810 elementor-widget elementor-widget-text-editor\" data-id=\"52193810\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>M\u00e9dicos practicantes<\/strong> tenga en cuenta que el malestar de espalda repentino durante la actividad f\u00edsica es la queja m\u00e1s com\u00fan. Si no se trata a tiempo, puede causar rigidez y entumecimiento. Es posible que tenga un m\u00fasculo tirado hacia atr\u00e1s si ha experimentado este dolor mientras hac\u00eda ejercicio.<\/p><p>La anatom\u00eda humana tiene una variedad de \u00f3rganos que se unen al mismo tiempo. Los tendones y los m\u00fasculos de nuestro cuerpo son responsables de sostener la m\u00e9dula espinal. El m\u00fasculo tirado hacia atr\u00e1s es un nombre para los m\u00fasculos de la espalda estirados en exceso o desgarrados. Puede causar dolor repentino y p\u00e9rdida de la capacidad de trabajo durante un tiempo limitado.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-614fd596 elementor-widget elementor-widget-image\" data-id=\"614fd596\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Pulled-Back-Muscle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLVB1bGxlZC1CYWNrLU11c2NsZS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"850\" height=\"425\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg\" class=\"attachment-full size-full wp-image-20196\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle.jpg 850w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-500x250.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-600x300.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-768x384.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Pulled-Back-Muscle-18x9.jpg 18w\" sizes=\"(max-width: 850px) 100vw, 850px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es el m\u00fasculo tirado hacia atr\u00e1s?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdcc46c elementor-widget elementor-widget-heading\" data-id=\"cdcc46c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 est\u00e1 causando mi m\u00fasculo tirado hacia atr\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfa13ee elementor-widget elementor-widget-text-editor\" data-id=\"cfa13ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Los m\u00fasculos del cuerpo humano est\u00e1n hechos para hacer frente a todo tipo de estiramientos. Algunos estiramientos pueden desgarrar los tejidos. Puede haber muchas causas diferentes detr\u00e1s de esto. De ah\u00ed esta lista.<\/p><p><strong>Causas<\/strong><\/p><ol><li><strong>Levantamiento peligroso<\/strong><\/li><\/ol><p>Si trabajas como levantador en cualquier empresa, puedes sufrir tirantez muscular. La raz\u00f3n es que el levantamiento tiene una t\u00e9cnica. Levantar el peso apresuradamente puede ser peligroso para los m\u00fasculos de la espalda.<\/p><ol start=\"2\"><li><strong>personas con sobrepeso<\/strong><\/li><\/ol><p>Las personas en la categor\u00eda de obesos enfrentan mucho el m\u00fasculo tirado hacia atr\u00e1s. Debido al sobrepeso, las actividades intensas pueden desgarrar el tend\u00f3n. Las mujeres embarazadas corren mayor riesgo.<\/p><ol start=\"3\"><li><strong>Atletismo<\/strong><\/li><\/ol><p>Las personas que les gusta hacer actividades deportivas deben conocer la t\u00e9cnica. Practicar atletismo sin la debida diligencia puede ser la principal raz\u00f3n para estirar los m\u00fasculos.<\/p><ol start=\"4\"><li><strong>Accidente<\/strong><\/li><\/ol><p>Cualquier incidente desafortunado en el que haya sufrido una ca\u00edda inc\u00f3moda es una de las principales causas de la distensi\u00f3n muscular.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f61923 elementor-widget elementor-widget-image\" data-id=\"73f61923\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"the-muscles-of-the-back\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjAxOTcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC90aGUtbXVzY2xlcy1vZi10aGUtYmFjay5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"296\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-600x296.jpg\" class=\"attachment-large size-large wp-image-20197\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-600x296.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-500x247.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-768x379.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back-18x9.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/the-muscles-of-the-back.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">los m\u00fasculos de la espalda<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f1bef2 elementor-widget elementor-widget-heading\" data-id=\"2f1bef2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es el mejor tratamiento para los m\u00fasculos tirados hacia atr\u00e1s?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eaffe9 elementor-widget elementor-widget-text-editor\" data-id=\"4eaffe9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El m\u00fasculo tirado hacia atr\u00e1s es una tensi\u00f3n de m\u00fasculo o tendones. Podemos curar esta condici\u00f3n en casa porque no es muy compleja.<\/p><p><strong>Reposo en cama<\/strong><\/p><p>Debe concentrarse en el reposo en cama si desea reposicionar el m\u00fasculo desgarrado. Trate de hacer reposo en cama inmediatamente despu\u00e9s de dejar la actividad que le ha causado esta condici\u00f3n. El reposo en cama disminuir\u00e1 el dolor.<\/p><p><strong>bolsa fria<\/strong><\/p><p>La bolsa fr\u00eda es la l\u00ednea de defensa m\u00e1s eficaz en el tratamiento de los m\u00fasculos estirados. La terapia de fr\u00edo combatir\u00e1 el dolor de inmediato. Tambi\u00e9n permite que los tejidos reduzcan la inflamaci\u00f3n causada por el m\u00fasculo tirado hacia atr\u00e1s. El mejor tiempo para la terapia de fr\u00edo es de 20 minutos como m\u00e1ximo.<\/p><p><strong>postura para dormir<\/strong><\/p><p>El reposo en cama es vital en el tratamiento de los m\u00fasculos estirados hacia atr\u00e1s. Lo que m\u00e1s importa en el reposo en cama es tu postura para dormir. Trate de acostarse boca arriba y coloque una almohada debajo de las rodillas. Ayuda a que el flujo de sangre corra por todo el cuerpo.<\/p><p><strong>aparato m\u00e9dico<\/strong><\/p><p>A menos que elimine el dolor y la inflamaci\u00f3n causados por el tir\u00f3n muscular, debe tratar de usar un buen aparato ortop\u00e9dico para la espalda. Un aparato ortop\u00e9dico para la espalda puede aliviar la inflamaci\u00f3n y proporciona un efecto calmante a los m\u00fasculos.<\/p><p><strong>AINE<\/strong><\/p><p>Para aliviar el dolor causado por la distensi\u00f3n muscular r\u00e1pidamente, use medicamentos antiinflamatorios no esteroideos. Ayudan a reducir el dolor y fortalecer el m\u00fasculo.<\/p><p><strong>Ejercicios<\/strong><\/p><p>Es muy importante fortalecer los m\u00fasculos a trav\u00e9s de diferentes ejercicios. Trate de tener un ligero masaje de tejido ya que aumenta el flujo de sangre en el \u00e1rea afectada. Haz algunos estiramientos tambi\u00e9n. Trate de contratar a un fisioterapeuta para un mejor fortalecimiento de los ejercicios.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3064610 elementor-widget elementor-widget-heading\" data-id=\"3064610\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es el mejor aparato ortop\u00e9dico para el m\u00fasculo estirado de la espalda?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-104d448 elementor-widget elementor-widget-text-editor\" data-id=\"104d448\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En los m\u00fasculos estirados hacia atr\u00e1s, un aparato ortop\u00e9dico que cubra un cuerpo grande es beneficioso ya que puede aplicar calor a todo el sistema.<\/p><p><a href=\"http:\/\/www.WorldBrace.com\" rel=\"nofollow noopener\" target=\"_blank\">WorldBrace<\/a> ha producido algunos saludables <a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-para-la-espalda-mejores-a-medida\/\" target=\"_blank\" rel=\"noopener\">aparatos medicos<\/a>. No solo cubren tu espalda de manera brillante, sino que tambi\u00e9n le dan el calor necesario a la parte afectada. La calidad superior de su material el\u00e1stico har\u00e1 que tu experiencia sea relajante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0cd145 elementor-widget elementor-widget-heading\" data-id=\"4a0cd145\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfM\u00fasculo tirado en la parte baja de la espalda? 3 tratamientos de bricolaje<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bcbc908 elementor-widget elementor-widget-video\" data-id=\"2bcbc908\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=nvG5VgLN2IM&amp;ab_channel=BackIntelligence&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-30ed425f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"30ed425f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-733c324b\" data-id=\"733c324b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f710134 elementor-widget elementor-widget-heading\" data-id=\"7f710134\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-731dd2b8 elementor-widget elementor-widget-accordion\" data-id=\"731dd2b8\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1931\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1931\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfCu\u00e1l es el signo del m\u00fasculo tirado hacia atr\u00e1s?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1931\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1931\"><p>El dolor repentino, la rigidez y el movimiento limitado son los principales signos de un m\u00fasculo retra\u00eddo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1932\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1932\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Tratamiento de los m\u00fasculos estirados con calor o con hielo, \u00bfcu\u00e1l es el preferido?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1932\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1932\"><p>La terapia con hielo es para los primeros d\u00edas de m\u00fasculo tirado hacia atr\u00e1s. Aplicar calor despu\u00e9s de algunos d\u00edas puede ser m\u00e1s \u00fatil.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"What is the sign of pulled-back muscle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Sudden pain, stiffness, and limited motion are the main signs of pulled-back muscle.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Pulled back muscle treatment heat or ice therapy, which one is preferred?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Ice therapy is for the initial days of pulled-back muscle. Applying heat after some days can be more helpful.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12aa4f0c elementor-widget elementor-widget-text-editor\" data-id=\"12aa4f0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>La mayor\u00eda de los casos de un m\u00fasculo tirado hacia atr\u00e1s se tratan con cuidados personales est\u00e1ndar o tratamientos no invasivos. Vuelva a encontrar Brace Manufacturer en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":20194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[68],"class_list":["post-20166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-back-brace-guide","tag-back-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=20166"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/20166\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/20194"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=20166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=20166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=20166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}