{"id":19174,"date":"2022-06-06T11:52:20","date_gmt":"2022-06-06T11:52:20","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=19174"},"modified":"2022-06-06T12:00:22","modified_gmt":"2022-06-06T12:00:22","slug":"kneecap-pain-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/rodilleras-dolor-brackets\/","title":{"rendered":"Dolor de r\u00f3tula: s\u00edntomas, causas, tratamiento con rodilleras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19174\" class=\"elementor elementor-19174\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a083675 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a083675\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cdb7f0e\" data-id=\"4cdb7f0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2841c4a7 elementor-widget elementor-widget-image\" data-id=\"2841c4a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap.jpg\" class=\"attachment-full size-full wp-image-19194\" alt=\"C\u00f3mo-deshacerse-del-dolor-debajo-de-la-r\u00f3tula\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/How-to-get-rid-of-pain-under-the-kneecap-18x12.jpg 18w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f0351a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7f0351a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-115cda5b\" data-id=\"115cda5b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14527ab2 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"14527ab2\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;Nenhum t\\u00edtulo foi encontrado nesta p\\u00e1gina.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__14527ab2\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__14527ab2\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__14527ab2\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b035472 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1b035472\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1fb0802f\" data-id=\"1fb0802f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40ba058c elementor-widget elementor-widget-heading\" data-id=\"40ba058c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el dolor de r\u00f3tula?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60537dbb elementor-widget elementor-widget-text-editor\" data-id=\"60537dbb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Su r\u00f3tula, o r\u00f3tula, es el hueso que se encuentra en la parte delantera de su rodilla. los cu\u00e1driceps <strong>tend\u00f3n<\/strong> conecta la r\u00f3tula con el f\u00e9mur o el f\u00e9mur. El m\u00fasculo cu\u00e1driceps es el m\u00fasculo grande en la parte delantera del muslo. Ayuda a enderezar la pierna.<\/p><p>La r\u00f3tula tambi\u00e9n se desliza a trav\u00e9s de un surco en el f\u00e9mur cuando dobla la rodilla. La pista se llama la tr\u00f3clea. El dolor en o alrededor de la r\u00f3tula puede afectar a las personas en cualquier etapa. Las actividades f\u00edsicas exigentes pueden agravar una r\u00f3tula dolorosa. Sin embargo, el dolor y la irritaci\u00f3n pueden surgir sin una causa obvia.<\/p><p>Las siguientes condiciones caracterizan el dolor de la r\u00f3tula:<\/p><ul><li>Dolor en la r\u00f3tula<\/li><li>Dolor o dificultad al subir o bajar escaleras<\/li><li>Dolor de rodilla despu\u00e9s de estar sentado por un tiempo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5face1b elementor-widget elementor-widget-image\" data-id=\"5face1b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Kneecap-Pain\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxOTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9XaGF0LWlzLUtuZWVjYXAtUGFpbi5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-600x600.jpg\" class=\"attachment-large size-large wp-image-19196\" alt=\"R\u00f3tula\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-600x600.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-300x300.jpg 300w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-768x768.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain-12x12.jpg 12w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/What-is-Kneecap-Pain.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">R\u00f3tula<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3898be3 elementor-widget elementor-widget-heading\" data-id=\"3898be3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 causa el dolor de r\u00f3tula?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1272ad9 elementor-widget elementor-widget-text-editor\" data-id=\"1272ad9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>dolor de r\u00f3tula<\/strong> generalmente ocurre entre individuos activos de cualquier edad. A medida que las personas envejecen, aumenta la probabilidad de experimentar dolor rotuliano.\u00a0<\/p><p>El dolor en la r\u00f3tula tambi\u00e9n se denomina s\u00edndrome de dolor patelofemoral (PFPS), dolor rotuliano o dolor en la parte anterior de la rodilla. Es una condici\u00f3n com\u00fan que afecta a personas de todas las edades. El dolor generalmente se siente alrededor de la parte delantera de la rodilla y debajo de la r\u00f3tula.<\/p><p>Hay diferentes tipos de dolor de r\u00f3tula, y cada uno tiene varias causas. Muchos otros factores pueden contribuir al dolor de r\u00f3tula. Puede ser causado por una lesi\u00f3n repentina, un uso excesivo o un problema estructural en la rodilla. Las principales causas pueden incluir:<\/p><ul><li>Uso excesivo: actividades como caminar, correr, arrodillarse o saltar pueden presionar la articulaci\u00f3n de la rodilla y causar dolor.<\/li><li>Lesi\u00f3n: el dolor de r\u00f3tula puede ser causado por una ca\u00edda repentina o un golpe fuerte en la rodilla.<\/li><li>Condromalacia rotuliana: Se trata de cart\u00edlago reblandecido en la parte posterior de la r\u00f3tula. Cuando el cart\u00edlago est\u00e1 da\u00f1ado, el contacto con el hueso puede causar un dolor intenso.<\/li><li>Tendinitis: cuando los tendones rotulianos se inflaman, pueden causar tensi\u00f3n, hinchaz\u00f3n y dolor en la rodilla.<\/li><li>Desequilibrios musculares: los m\u00fasculos de la cadera y la rodilla trabajan en coordinaci\u00f3n para mantener la r\u00f3tula alineada. La debilidad de estos m\u00fasculos podr\u00eda empujar la rodilla hacia adentro o hacia afuera. Este cambio puede causar inflamaci\u00f3n y dolor en la rodilla.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b3f21e6 elementor-widget elementor-widget-image\" data-id=\"3b3f21e6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"PFPS\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTkxOTksInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA2XC9QRlBTLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"337\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-600x337.jpg\" class=\"attachment-large size-large wp-image-19199\" alt=\"PFPS\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-600x337.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-500x281.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-768x431.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS-18x10.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/06\/PFPS.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">PFPS<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02a5b28 elementor-widget elementor-widget-heading\" data-id=\"02a5b28\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo deshacerse del dolor debajo de la r\u00f3tula?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e06c1b elementor-widget elementor-widget-text-editor\" data-id=\"8e06c1b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">En la mayor\u00eda de los casos, el dolor de r\u00f3tula se puede tratar con reposo, hielo y analg\u00e9sicos de venta libre. Es posible que necesite ver a un m\u00e9dico o <strong>ortop\u00e9dico<\/strong> especialista en casos m\u00e1s severos. El profesional de la salud puede sugerir terapia f\u00edsica u otra opci\u00f3n de tratamiento.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span lang=\"EN-US\">Si tiene dolor en la r\u00f3tula, puede hacer algunas cosas para aliviarlo.<\/span><\/p><ul><li class=\"Standard\"><span lang=\"EN-US\">Descanso: T\u00f3mese un descanso de sus actividades normales para permitir que su rodilla sane.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Hielo: aplique hielo en la rodilla durante 20 minutos para reducir la hinchaz\u00f3n.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Compresi\u00f3n: puede usar un vendaje de compresi\u00f3n que ayuda a reducir la hinchaz\u00f3n.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Elevaci\u00f3n: levante la pierna por encima del nivel del coraz\u00f3n para reducir la hinchaz\u00f3n.<\/span><\/li><li class=\"Standard\"><span lang=\"EN-US\">Medicamentos para el dolor: los analg\u00e9sicos de venta libre pueden ayudar a reducir el dolor y la inflamaci\u00f3n.<\/span><\/li><\/ul><p class=\"Standard\"><span lang=\"EN-US\">Si tiene dolor de rodilla, lo mejor que puede hacer es descansar, ponerse hielo y tomar analg\u00e9sicos de venta libre. Si su dolor es intenso, es posible que deba consultar a un m\u00e9dico oa un especialista en ortopedia. Pueden recetar fisioterapia u otros tratamientos. El uso de una rodillera tambi\u00e9n puede ayudar a reducir el dolor.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c29b5b1 elementor-widget elementor-widget-heading\" data-id=\"c29b5b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1l es la mejor rodillera para el dolor de r\u00f3tula?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bda86b1 elementor-widget elementor-widget-text-editor\" data-id=\"bda86b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">Si tiene dolor en la r\u00f3tula, tambi\u00e9n puede intentar usar una rodillera. Una rodillera puede ayudar a sostener la rodilla y reducir el dolor. Hay una variedad de diferentes rodilleras disponibles. Algunos est\u00e1n dise\u00f1ados para proporcionar apoyo y estabilidad. Otros est\u00e1n dise\u00f1ados para ayudar a mitigar el dolor patelofemoral.<\/span><\/p>\n<p class=\"Standard\"><span lang=\"EN-US\">Las rodilleras brindan apoyo adicional durante el proceso de recuperaci\u00f3n. Estos dispositivos tambi\u00e9n ayudan a evitar que una lesi\u00f3n empeore. Puedes encontrar&nbsp;<a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-de-rodilleras-mejores-a-medida\/\" target=\"_blank\">rodilleras<\/a>&nbsp;en l\u00ednea o en tiendas de salud en su regi\u00f3n. Al comprar una rodillera, tambi\u00e9n puede hablar con su m\u00e9dico o fisioterapeuta. Los mejores profesionales de la salud recomiendan rodilleras por <a href=\"https:\/\/www.worldbrace.com\/es\/\">Brazalete mundial<\/a>. Puede encontrar una amplia gama de rodilleras de primera calidad en www.worldbrace.com.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa41b9f elementor-widget elementor-widget-heading\" data-id=\"1aa41b9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DETENGA el dolor debajo de la r\u00f3tula <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-417e768b elementor-widget elementor-widget-video\" data-id=\"417e768b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=j4pkM4ZO6hM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a26fa3f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a26fa3f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d6b9794\" data-id=\"3d6b9794\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bfef9a0 elementor-widget elementor-widget-heading\" data-id=\"6bfef9a0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-528bd143 elementor-widget elementor-widget-accordion\" data-id=\"528bd143\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1381\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1381\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfPor qu\u00e9 tengo dolor arriba de la r\u00f3tula?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1381\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1381\"><p class=\"Standard\"><span lang=\"EN-US\">El dolor por encima de la r\u00f3tula a menudo se denomina tendinitis del cu\u00e1driceps. Es causada por la inflamaci\u00f3n o irritaci\u00f3n de las bursas y los tendones de la rodilla.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1382\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1382\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfEs dolorosa una r\u00f3tula dislocada?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1382\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1382\"><p class=\"Standard\"><span lang=\"EN-US\">Una r\u00f3tula dislocada es dolorosa y le impedir\u00e1 realizar ciertas actividades f\u00edsicas. Sin embargo, su proceso de recuperaci\u00f3n es f\u00e1cil.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Why do I have pain above my kneecap?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">Pain above the kneecap is often called quadriceps tendinitis. It is caused by inflammation or irritation of the bursae and tendons in your knee.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Is a dislocated kneecap painful\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">A dislocated kneecap is painful and will stop you from carrying out certain physical activities. However, its recovery process is easy.<\\\/span><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75acb56c elementor-widget elementor-widget-text-editor\" data-id=\"75acb56c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>El dolor de rodilla puede ser el resultado de una lesi\u00f3n, como un ligamento roto o un cart\u00edlago desgarrado. Encuentre un fabricante de rodilleras en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":19194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-19174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/19174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=19174"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/19174\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/19194"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=19174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=19174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=19174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}