{"id":18807,"date":"2022-05-19T08:32:23","date_gmt":"2022-05-19T08:32:23","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=18807"},"modified":"2022-05-19T08:32:26","modified_gmt":"2022-05-19T08:32:26","slug":"patellofemoral-pain-knee-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/dolor-patelofemoral-rodilla-frenos\/","title":{"rendered":"Dolor patelofemoral: s\u00edntomas, causas, tratamiento con rodilleras"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18807\" class=\"elementor elementor-18807\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61322d0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61322d0f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5985e67c\" data-id=\"5985e67c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7614c3c5 elementor-widget elementor-widget-image\" data-id=\"7614c3c5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain.jpg\" class=\"attachment-full size-full wp-image-18864\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain.jpg 960w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/How-To-Fix-Patellofemoral-Pain-18x12.jpg 18w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75175f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75175f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c43f629\" data-id=\"6c43f629\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57ab3f6a elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"57ab3f6a\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__57ab3f6a\" aria-expanded=\"true\" aria-label=\"Abrir el \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__57ab3f6a\" aria-expanded=\"true\" aria-label=\"Cerrar \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__57ab3f6a\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-452e8ec0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"452e8ec0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50e640a7\" data-id=\"50e640a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fc83cf1 elementor-widget elementor-widget-heading\" data-id=\"1fc83cf1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es el dolor patelofemoral?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38657954 elementor-widget elementor-widget-text-editor\" data-id=\"38657954\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dolor patelofemoral, a veces tambi\u00e9n conocido como el \u201c<strong>rodilla de corredor<\/strong>,\u201d es una condici\u00f3n que representa el dolor en la parte frontal de la rodilla y el \u00e1rea alrededor de la r\u00f3tula, com\u00fanmente conocida como r\u00f3tula. El dolor causado por este s\u00edndrome puede causar obst\u00e1culos para realizar las actividades diarias, subir escaleras o arrodillarse.<\/p><p>Principalmente, el Dolor Patelofemoral es causado por las continuas actividades f\u00edsicas, y algunas de las causas son:<\/p><ul><li>Ponerse en cuclillas y trotar.<\/li><li>Problemas con la alineaci\u00f3n de la r\u00f3tula.<\/li><li>Subir escaleras o incrementos repentinos en el diario<\/li><li>Uso excesivo de la articulaci\u00f3n de la rodilla.<\/li><li>Tejidos d\u00e9biles o da\u00f1ados que rodean la r\u00f3tula.<\/li><li>Uso inadecuado o de baja calidad de equipos o t\u00e9cnicas de entrenamiento deportivo\/ejercicio.<\/li><\/ul><p>El s\u00edndrome de dolor patelofemoral puede ocurrir en una o ambas rodillas. Le puede pasar a cualquiera, ya sean ni\u00f1os o adultos, pero ocurre principalmente en mujeres y deportistas.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f8b700 elementor-widget elementor-widget-image\" data-id=\"47f8b700\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-Patellofemoral-Pain\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NjYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA1XC9XaGF0LWlzLVBhdGVsbG9mZW1vcmFsLVBhaW4uanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"824\" height=\"500\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain.jpg\" class=\"attachment-full size-full wp-image-18866\" alt=\"\u00bfQu\u00e9 es el dolor patelofemoral?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain.jpg 824w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-494x300.jpg 494w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-600x364.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-768x466.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/What-is-Patellofemoral-Pain-18x12.jpg 18w\" sizes=\"(max-width: 824px) 100vw, 824px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es el dolor patelofemoral?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346f267 elementor-widget elementor-widget-heading\" data-id=\"346f267\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 ejercicio no debo hacer con el s\u00edndrome de dolor patelofemoral?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcb450f elementor-widget elementor-widget-text-editor\" data-id=\"fcb450f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El \u00fanico aspecto positivo para las personas que tienen <strong>S\u00edndrome de dolor patelofemoral<\/strong> es que pueden seguir con sus ejercicios -pero no todos-. Hay ejercicios espec\u00edficos que no se deben hacer con el S\u00edndrome de Dolor Patelofemoral, y son:<\/p><ul><li>Por ejemplo, el perro posa mientras se ejercita en cualquier ejercicio relacionado con arrodillarse de rodillas.<\/li><li>D\u00eda de piernas en el gimnasio o la silla vac\u00eda ejercicio de cu\u00e1driceps\/levantamiento de pesas.<\/li><li>Ya sea que corra en una pista o en una caminadora, debe evitarlo durante al menos seis semanas, ya que correr puede empeorar el dolor.<\/li><li>Deben evitarse las sentadillas completas.<\/li><\/ul><p>Todos los ejercicios mencionados anteriormente deben evitarse durante al menos seis semanas, es mejor descargar la articulaci\u00f3n de la rodilla para recuperarse pronto de este s\u00edndrome.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-224eac1 elementor-widget elementor-widget-heading\" data-id=\"224eac1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo solucionar el s\u00edndrome de dolor patelofemoral (tratamiento)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf4731 elementor-widget elementor-widget-text-editor\" data-id=\"5cf4731\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sugeridos m\u00e9dicamente, hay consejos sencillos disponibles para solucionar el dolor patelofemoral. Ellos son:<\/p><p>\u25cf Aplique hielo o use medicamentos antiinflamatorios.<br \/>\u25cf Descanse tanto como sea posible. No mueva mucho la rodilla, limite sus actividades f\u00edsicas.<br \/>\u25cf Evite ejercicios que puedan aumentar el dolor, como ponerse en cuclillas o arrodillarse sobre las rodillas.<br \/>\u25cf La fisioterapia ayuda mucho a solucionar este dolor.<br \/>\u25cf Puede hacer algunos ejercicios de fortalecimiento, pero el terapeuta o un m\u00e9dico deben sugerirlos.<\/p><p>Aunque el tratamiento quir\u00fargico rara vez se necesita en el s\u00edndrome de dolor patelofemoral y solo se realiza cuando el dolor se vuelve intenso y no se puede tratar con un tratamiento no quir\u00fargico, el tratamiento quir\u00fargico incluye principalmente la artroscopia. En la artroscopia, el cirujano inserta una peque\u00f1a c\u00e1mara, un artroscopio en la articulaci\u00f3n de la rodilla, una cirug\u00eda menor.<\/p><p>Es mejor tratar el s\u00edndrome de dolor patelofemoral a tiempo. Si no se trata, puede empeorar con el tiempo. Adem\u00e1s, si contin\u00faas evitando este Dolor y usas el <strong>rodilla afectada<\/strong>, puede convertirse en una lesi\u00f3n grave.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46748993 elementor-widget elementor-widget-image\" data-id=\"46748993\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Arthroscopy\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTg4NjcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA1XC9BcnRocm9zY29weS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-600x400.jpg\" class=\"attachment-large size-large wp-image-18867\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy-18x12.jpg 18w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/05\/Arthroscopy.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b6411 elementor-widget elementor-widget-heading\" data-id=\"46b6411\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 tipo de rodillera se necesita para el s\u00edndrome de dolor patelofemoral?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b8c05d elementor-widget elementor-widget-text-editor\" data-id=\"9b8c05d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Una rodillera es una herramienta que ayuda a controlar la incomodidad de la rodilla y brinda apoyo a la rodilla. Ayuda a disminuir el dolor de la rodilla ya que desplaza el dolor de la parte da\u00f1ada de la rodilla. El uso de una rodillera puede ayudar a mejorar la capacidad de moverse y caminar con mayor facilidad.<\/p><p>Existe una amplia variedad de aparatos ortop\u00e9dicos para las rodillas, como rodilleras, soporte para el arco, correas para las rodillas y la cinta cin\u00e9tica, f\u00e1cilmente disponibles en las farmacias, que ayudan a tratar el s\u00edndrome de dolor patelofemoral.<\/p><p><a href=\"https:\/\/www.worldbrace.com\/es\/\">WorldBrace<\/a> fabrica las mejores y m\u00e1s altas rodilleras. Tenemos una gran variedad de rodilleras para todos los problemas de rodilla, incluida una rodillera de cobre, una rodillera para correr, una rodillera de neopreno, una rodillera acolchada y la mejor rodillera para desgarro de menisco, etc. <a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-de-rodilleras-mejores-a-medida\/\">rodilleras a medida.<\/a> Con m\u00e1s de 20 a\u00f1os de experiencia en la fabricaci\u00f3n de las mejores rodilleras, nos enorgullecemos de ofrecer el mejor producto, por lo que si necesita rodilleras de alta calidad, haga su pedido con nosotros.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f91887d elementor-widget elementor-widget-heading\" data-id=\"6f91887d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Evaluaci\u00f3n y tratamiento del s\u00edndrome de dolor patelofemoral<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae30015 elementor-widget elementor-widget-video\" data-id=\"ae30015\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=hZ_gCBeuISU&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f4751fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f4751fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-219078e6\" data-id=\"219078e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-124bb197 elementor-widget elementor-widget-heading\" data-id=\"124bb197\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346ec393 elementor-widget elementor-widget-accordion\" data-id=\"346ec393\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8791\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8791\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfPuede la desaceleraci\u00f3n causar s\u00edndrome de dolor patelofemoral?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8791\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8791\"><p>S\u00ed, seg\u00fan la investigaci\u00f3n, existe una posibilidad muy peque\u00f1a de que el s\u00edndrome de dolor patelofemoral pueda ser causado por la desaceleraci\u00f3n. Entonces, la desaceleraci\u00f3n tambi\u00e9n puede ser una causa de este s\u00edndrome.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8792\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8792\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfLas rodilleras ayudan con el s\u00edndrome de dolor patelofemoral?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8792\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8792\"><p>S\u00ed, pero hasta cierto punto. Las mangas de soporte de rodilla ayudan a aplicar compresi\u00f3n alrededor de la rodilla. Adem\u00e1s, cuando las rodilleras se ajustan correctamente, ayudan a aumentar el flujo sangu\u00edneo, limitan el movimiento de la r\u00f3tula y proporcionan calor a la rodilla.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can Deceleration Cause Patellofemoral Pain Syndrome?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, as per the research, there is a very slight chance that Patellofemoral Pain Syndrome can be caused by deceleration. So, deceleration can also be a cause of this syndrome.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Do Knee Support Sleeves Help Patellofemoral Pain Syndrome?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes, but to some extent. Knee Support Sleeves help in applying compression around the knee. In addition, when the knee support sleeves are fitted correctly, they help in increasing the blood flow, limit the patella movement and provide warmth to the knee.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74113ed7 elementor-widget elementor-widget-text-editor\" data-id=\"74113ed7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dolor patelofemoral tambi\u00e9n conocido como rodilla de corredor o rodilla de saltador. Esta condici\u00f3n m\u00e9dica causa dolor debajo o alrededor de la r\u00f3tula. Encuentre un fabricante de rodilleras en WorldBrace.<\/p>","protected":false},"author":1,"featured_media":18864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[61],"tags":[66],"class_list":["post-18807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knee-brace-guide","tag-knee-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/18807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=18807"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/18807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/18864"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=18807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=18807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=18807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}