{"id":17564,"date":"2022-04-16T07:10:44","date_gmt":"2022-04-16T07:10:44","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17564"},"modified":"2022-04-28T07:54:38","modified_gmt":"2022-04-28T07:54:38","slug":"ankle-brace-for-broken-ankle","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/es\/tobillera-para-tobillo-roto\/","title":{"rendered":"Tobillo roto: s\u00edntomas, causas, tratamiento por tobilleras rotas"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17564\" class=\"elementor elementor-17564\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a02bda1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a02bda1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dcaeb8f\" data-id=\"7dcaeb8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33203eb elementor-widget elementor-widget-image\" data-id=\"33203eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle.jpg\" class=\"attachment-full size-full wp-image-17566\" alt=\"\u00bfC\u00f3mo hacer ejercicio con un tobillo roto?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-exercise-with-a-broken-ankle-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cea9ff9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cea9ff9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a8d75f7\" data-id=\"4a8d75f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18480092 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"18480092\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u00cdndice de contenidos\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__18480092\" aria-expanded=\"true\" aria-label=\"Ouvrir la table des mati\u00e8res\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__18480092\" aria-expanded=\"true\" aria-label=\"Fermer la table des mati\u00e8res\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__18480092\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc74b4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc74b4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ea398f8\" data-id=\"4ea398f8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-714b0e0a elementor-widget elementor-widget-heading\" data-id=\"714b0e0a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfQu\u00e9 es un tobillo roto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d12f494 elementor-widget elementor-widget-text-editor\" data-id=\"6d12f494\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Un tobillo roto es un hueso del tobillo destrozado. Esto tambi\u00e9n se conoce como fractura de tobillo. Por otro lado, un tobillo disociado (hueso que sobresale de la carne) representa una fractura m\u00e1s severa. La tibia crea el mal\u00e9olo medial y posterior, mientras que el peron\u00e9 forma el mal\u00e9olo lateral y el astr\u00e1galo. El hueso afectado determina el tipo de fractura. Normalmente<strong>\u00a0<a href=\"https:\/\/www.worldbrace.com\/es\/fabricantes-de-soportes-para-tobilleras-mejores-a-medida\/\" target=\"_blank\" rel=\"noopener\">tobillera<\/a><b>\u00a0por fractura de tobillo<\/b><\/strong>\u00a0se utiliza para tratar el problema.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1bd1dd elementor-widget elementor-widget-image\" data-id=\"5a1bd1dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-a-broken-ankle\" data-elementor-lightbox-description=\"What is a broken ankle\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NjcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLWEtYnJva2VuLWFua2xlLmpwZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"978\" height=\"652\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle.jpg\" class=\"attachment-full size-full wp-image-17567\" alt=\"\u00bfQu\u00e9 es un tobillo roto?\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle.jpg 978w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-broken-ankle-768x512.jpg 768w\" sizes=\"(max-width: 978px) 100vw, 978px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00bfQu\u00e9 es un tobillo roto?<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4de4b846 elementor-widget elementor-widget-heading\" data-id=\"4de4b846\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">imagen de s\u00edntoma de tobillo roto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69177f0 elementor-widget elementor-widget-image\" data-id=\"69177f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Broken-Ankle\" data-elementor-lightbox-description=\"broken ankle symptom picture\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NjgsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9Ccm9rZW4tQW5rbGUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-600x400.jpg\" class=\"attachment-large size-large wp-image-17568\" alt=\"imagen de s\u00edntoma de tobillo roto\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Broken-Ankle.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">imagen de s\u00edntoma de tobillo roto<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d14a08 elementor-widget elementor-widget-heading\" data-id=\"4d14a08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo saber si tu tobillo est\u00e1 roto?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd0bb7a elementor-widget elementor-widget-text-editor\" data-id=\"cd0bb7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Com\u00fan\u00a0<strong><b>sintomas de fractura de tobillo<\/b><\/strong>\u00a0incluir\u00a0<strong><b>inflamaci\u00f3n del tobillo roto<\/b><\/strong>, dificultad para poner peso sobre la articulaci\u00f3n y malestar. Los s\u00edntomas de la fractura incluyen un dolor agudo en el hueso del tobillo. El tejido blando es donde la mayor\u00eda de las lesiones por esguince de tobillo causan molestias. Algunos de los signos comunes de da\u00f1o pueden ayudarlo a diagnosticar un esguince o una fractura. Estos son:<\/p><ul><li>Un crujido indica una fractura. Para descartar un esguince, es mejor tener en cuenta si escuch\u00f3 o no un chasquido definitivo en el momento de la lesi\u00f3n.<\/li><li>Los moretones y la decoloraci\u00f3n son comunes despu\u00e9s de un esguince o una fractura, pero un tobillo fracturado puede parecer torcido.<\/li><li>Adem\u00e1s del dolor, un tobillo roto tambi\u00e9n puede experimentar hormigueo y entumecimiento.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20c2041d elementor-widget elementor-widget-video\" data-id=\"20c2041d\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/9TJsHh0Ih5w&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c7eca55 elementor-widget elementor-widget-heading\" data-id=\"7c7eca55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Esguince de tobillo vs tobillo roto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bccb71c elementor-widget elementor-widget-text-editor\" data-id=\"bccb71c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>es dif\u00edcil de decir <a href=\"https:\/\/www.worldbrace.com\/es\/tobillera-para-esguince\/\" target=\"_blank\" rel=\"noopener\"><strong>Esguince de tobillo<\/strong><\/a> contra <strong>hueso del tobillo roto<\/strong>\u00a0aparte sin un <strong>radiograf\u00eda de tobillo roto<\/strong>\u00a0u otro examen de imagen. Las fracturas de tobillo son una ocurrencia relativamente frecuente, y representan alrededor del 15 por ciento de todas las lesiones de tobillo tratadas en las salas de emergencia. Las fracturas capilares hasta las fracturas desplazadas que requieren cirug\u00eda son todos los posibles grados de gravedad.<\/p><p>Las lesiones causadas por torsi\u00f3n son la causa m\u00e1s frecuente de fracturas de tobillo. Como resultado de un accidente automovil\u00edstico o una lesi\u00f3n relacionada con el deporte, puede ocurrir una fractura de tobillo.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d91224e elementor-widget elementor-widget-heading\" data-id=\"d91224e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCu\u00e1nto tarda en sanar una fractura de tobillo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3bee13 elementor-widget elementor-widget-text-editor\" data-id=\"e3bee13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Se necesitan entre seis y diez semanas para que sane un tobillo fracturado. Es posible que se requiera un yeso, una f\u00e9rula o una bota para caminar durante las primeras seis semanas de recuperaci\u00f3n, independientemente de si se somete a una cirug\u00eda o no. Comience a ejercer algo de presi\u00f3n sobre su pie tan pronto como su m\u00e9dico le d\u00e9 el visto bueno para comenzar a caminar nuevamente. Usar una bota para caminar y usar <strong>yeso para tobillo roto<\/strong>\u00a0le ayudar\u00e1 con sus pasos iniciales durante <strong>tiempo de recuperacion de tobillo roto<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2801494 elementor-widget elementor-widget-text-editor\" data-id=\"2801494\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><b>\u00bfC\u00f3mo hacer ejercicio con un tobillo roto?<\/b><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f5f1f elementor-widget elementor-widget-text-editor\" data-id=\"75f5f1f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si se ha fracturado el tobillo, el primer paso es hablar con su m\u00e9dico sobre qu\u00e9 ejercicios puede y no puede hacer. Las fracturas de tobillo vienen en una amplia gama de severidad, y cada forma de fractura tiene su propio conjunto de advertencias y contraindicaciones. Si\u00e9ntese o acu\u00e9stese para el entrenamiento de resistencia de la parte superior del cuerpo hasta que su m\u00e9dico le d\u00e9 el visto bueno. Por ejemplo, puede realizar el press de banca sentado y el press por encima de la cabeza sentado y los jalones y los remos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be03e50 elementor-widget elementor-widget-text-editor\" data-id=\"be03e50\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong><b>Tobillera para fractura de tobillo<\/b><\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-027df7c elementor-widget elementor-widget-text-editor\" data-id=\"027df7c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Seg\u00fan varios tipos de investigaci\u00f3n, no existe una forma m\u00e1s eficaz que un aparato ortop\u00e9dico para tratar los tobillos rotos, un hallazgo que puede acelerar el fin de la tradici\u00f3n del yeso. Estos frenos proporcionan <strong>soporte de tobillo despu\u00e9s de fractura de tobillo<\/strong>. Es un hecho que las opciones deben basarse en el costo y el deseo del paciente, con algunos datos que indican que la flexibilidad de la ortesis desmontable puede ser m\u00e1s atractiva para los pacientes.<\/p><p>Las fracturas de tobillo a menudo ocurren cuando se cae sobre el pie y lo tuerce. Suelen estar asociadas a deportes, accidentes de tr\u00e1fico o ca\u00eddas de personas mayores, aunque a cualquiera le pueden aparecer. Es posible que las fracturas de tobillo no siempre necesiten cirug\u00eda, pero los pacientes deben tener los pies inmovilizados durante seis semanas para permitir que los huesos se recuperen. Siempre se recomienda utilizar <strong>ortesis para caminar para tobillo roto<\/strong>. Puedes encontrar tobilleras en <a href=\"https:\/\/www.worldbrace.com\/es\/sobre-nosotros\/\" target=\"_blank\" rel=\"noopener\"><strong>WorldBrace<\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5324acb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5324acb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c885bca\" data-id=\"7c885bca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-765a2fb9 elementor-widget elementor-widget-heading\" data-id=\"765a2fb9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">faq<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304f9594 elementor-widget elementor-widget-accordion\" data-id=\"304f9594\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8101\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-8101\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfSe puede caminar con un tobillo roto?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8101\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-8101\"><p>Por lo general, caminar no se ve obstaculizado por una leve fractura de tobillo. Es posible que pueda caminar sin ayuda unos d\u00edas despu\u00e9s de la lesi\u00f3n. Despu\u00e9s de un largo descanso, evite caminar durante unos meses. Puede reanudar gradualmente sus actividades normales mientras su tobillo sana.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8102\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-8102\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfCu\u00e1nto tiempo se tarda en recuperarse de una cirug\u00eda de tobillo roto?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8102\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-8102\"><p>Una fractura de tobillo es una lesi\u00f3n frecuente causada por torcer, rodar o doblar. Sus huesos tardar\u00e1n al menos seis semanas en recuperarse, seg\u00fan sus lesiones y el ritmo de curaci\u00f3n de su cuerpo. El tiempo de curaci\u00f3n aumenta si tienes ligamentos o tendones lesionados. No podr\u00e1 mover la pierna despu\u00e9s de la cirug\u00eda para recuperarse correctamente y evitar una nueva lesi\u00f3n. Seguir\u00e1 viendo a su m\u00e9dico para chequeos y radiograf\u00edas para monitorear su recuperaci\u00f3n.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-8103\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-8103\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfC\u00f3mo empezar a caminar despu\u00e9s de una fractura de tobillo?<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-8103\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-8103\"><p>Todo depende de su m\u00e9dico, ya que controlar\u00e1 su curaci\u00f3n. Su fisioterapeuta le ayudar\u00e1 con esto. \u00c9l le ayudar\u00e1 a mejorar su tobillo y la fuerza \u00f3sea. Tambi\u00e9n puede usar un andador, bast\u00f3n o muletas para comenzar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you walk on a broken ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Walking is usually not hindered by a slight ankle fracture. You may be able to walk without help a few days following the injury. After a lengthy break, avoid walking for a few months. You may gradually resume your normal activities while your ankle heals.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long does to recover from broken ankle surgery?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>An ankle fracture is a frequent injury caused by twisting, rolling, or bending. Your bones will take at least six weeks to recover, depending on your injuries and your body&#8217;s healing rate. You are healing time increases if you&#8217;ve injured ligaments or tendons. You won&#8217;t be able to move your leg after surgery to recover correctly and prevent re-injury. You&#8217;ll keep seeing your doctor for checkups and X-rays to monitor your recovery.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How to start walking after a broken ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>It all depends on your doctor, as they will monitor your healing. Your physiotherapist will help you through this. He&#8217;ll assist you to enhance your ankle and bone strength. You may also use a walker, cane, or crutches to get started.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3def6410 elementor-widget elementor-widget-text-editor\" data-id=\"3def6410\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/es\/contacto\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"Contacte con nosotros\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u00bfPREPARADO PARA IMPULSAR EL CRECIMIENTO DE SU MARCA?\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPersonalice sus soportes deportivos en la empresa WorldBrace, una f\u00e1brica profesional de soportes deportivos en China.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t OBTENER UN PRESUPUESTO\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Los s\u00edntomas comunes del tobillo roto incluyen inflamaci\u00f3n del tobillo roto, dificultad para poner peso sobre la articulaci\u00f3n y molestias. WorldBrace suministra la mejor tobillera.<\/p>","protected":false},"author":1,"featured_media":17566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[60],"tags":[65],"class_list":["post-17564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ankle-brace-guide","tag-ankle-injury"],"_links":{"self":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/17564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/comments?post=17564"}],"version-history":[{"count":0,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/posts\/17564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media\/17566"}],"wp:attachment":[{"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/media?parent=17564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/categories?post=17564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.worldbrace.com\/es\/wp-json\/wp\/v2\/tags?post=17564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}