{"id":22203,"date":"2022-09-09T08:04:24","date_gmt":"2022-09-09T08:04:24","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=22203"},"modified":"2022-09-09T08:04:26","modified_gmt":"2022-09-09T08:04:26","slug":"the-top-7-injuries-from-walking","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/ar\/7-%d8%a7%d8%b5%d8%a7%d8%a8%d8%a7%d8%aa-%d9%85%d9%86-%d8%a7%d9%84%d9%85%d8%b4%d9%8a\/","title":{"rendered":"\u0623\u0647\u0645 7 \u0625\u0635\u0627\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0634\u064a"},"content":{"rendered":"
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1. \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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2. \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\u061f<\/strong><\/h3>

\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0637\u0631\u0642 \u0644\u0639\u0644\u0627\u062c \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u060c \u0625\u062d\u062f\u0627\u0647\u0627 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0634\u062f\u0627\u062a. \u0625\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0642\u0636\u0627\u0621 \u0639\u0644\u0649 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0623\u062b\u0646\u0627\u0621 \u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0628\u062d\u0631\u0643\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629. Worldbrace \u0647\u064a \u0645\u0648\u0637\u0646 \u0644\u0623\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u0646 \u062a\u0642\u0648\u064a\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0648\u0641\u0642\u064b\u0627 \u0644\u0645\u062e\u0627\u0648\u0641\u0647\u0645. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0643\u0644 \u062f\u0639\u0627\u0645\u0629 \u062e\u0635\u064a\u0635\u064b\u0627 \u0644\u062c\u0639\u0644 \u0627\u0631\u062a\u062f\u0627\u0626\u0647\u0627 \u0645\u0631\u064a\u062d\u064b\u0627 \u0644\u0644\u0645\u0631\u064a\u0636 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644 \u0648\u062a\u0643\u0648\u0646 \u0646\u0627\u0639\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0644\u062f. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0645\u0634\u0627\u0629 \u060c \u062a\u0639\u0645\u0644 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u062e\u0644\u0641\u064a\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u0625\u062d\u062f\u0627\u062b \u0627\u0644\u0639\u062c\u0627\u0626\u0628 \u0648\u062a\u0648\u0641\u0631 \u0646\u0637\u0627\u0642\u064b\u0627 \u0647\u0627\u0626\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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3. \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0648\u0631\u0643 \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644 (\u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0627\u0634\u0631\u062d \u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643.<\/strong><\/h3>

\u0627\u0644\u062c\u0631\u0627\u0628 \u0647\u064a \u062a\u0644\u0643 \u0627\u0644\u0623\u0643\u064a\u0627\u0633 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062c\u0633\u0645 \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u0643\u062a\u0641\u064a\u0646 \u0648\u0627\u0644\u0645\u0631\u0641\u0642\u064a\u0646 \u0648\u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0648\u0627\u0644\u0631\u0643\u0628\u062a\u064a\u0646. \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0627\u0628 \u0639\u0644\u0649 \u0633\u0627\u0626\u0644 \u064a\u0642\u0639 \u0628\u064a\u0646 \u0639\u0638\u0627\u0645\u0646\u0627 \u0648\u0623\u0646\u0633\u062c\u062a\u0646\u0627. \u0639\u0646\u062f\u0645\u0627 \u064a\u0635\u0627\u0628 \u0627\u0644\u062c\u0631\u0627\u0628 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0648\u0631\u0643 \u060c \u0641\u0625\u0646\u0647 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643.<\/p>

\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0645\u0634\u0627\u0629 \u062a\u062c\u0646\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643\u061f<\/strong><\/h3>

\u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643 \u0647\u064a \u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0630\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0627\u0644\u0634\u062e\u0635 \u0645\u0646 \u0627\u0644\u0648\u0631\u0643 \u0625\u0644\u0649 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0641\u062e\u0630. \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0644\u0645 \u0644\u0644\u062a\u063a\u064a\u064a\u0631 \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0623\u0644\u0645 \u0648\u062e\u0632 \u0642\u062f \u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0648\u062c\u0639 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f. \u064a\u0624\u062f\u064a \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643 \u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0638\u0647\u0631 \u0628\u0634\u0643\u0644 \u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0639\u0645\u0631. \u0646\u0638\u0631\u064b\u0627 \u0644\u0623\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643 \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647 \u0627\u0644\u0645\u0634\u0627\u0629.<\/p>

\u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643\u061f<\/strong><\/h3>

\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0639\u0627\u0644\u062c \u0637\u0631\u0642 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0643\u064a\u0633\u064a \u0627\u0644\u0648\u0631\u0643 \u060c \u0648\u064a\u0639\u062a\u0628\u0631 \u0648\u0636\u0639 \u0643\u064a\u0633 \u062b\u0644\u062c \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629 \u0647\u0648 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062b\u0644\u062c \u0641\u064a \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0646\u0642\u0628\u0636\u0629 \u0648\u064a\u0647\u062f\u0626 \u0627\u0644\u0645\u0646\u0637\u0642\u0629. \u0646\u062d\u0646 \u0641\u064a Worldbrace \u0642\u0645\u0646\u0627 \u0628\u062a\u0628\u0633\u064a\u0637 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u062b\u0644\u064a\u062c \u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u063a\u0644\u0627\u0641 \u0627\u0644\u062b\u0644\u062c \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0628\u0627\u0644\u0628\u0631\u0648\u062f\u0629 \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u0631\u0627\u062d\u0629 \u0633\u0631\u064a\u0639\u0629 \u0648\u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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4. \u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0645\u0627 \u0647\u064a \u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621\u061f<\/strong><\/h3>

\u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u0631\u0636\u0641\u064a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u064a\u062b \u064a\u0643\u0648\u0646 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0644\u0641\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 \u0639\u0644\u0649 \u0627\u062a\u0635\u0627\u0644 \u0648\u062b\u064a\u0642 \u0628\u0641\u062e\u0630\u0643 \u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0631\u0643\u0628\u0629 \u062f\u0627\u062e\u0644\u064a\u0629 \u060c \u062a\u064f\u0639\u0631\u0641 \u0623\u064a\u0636\u064b\u0627 \u0628\u0627\u0633\u0645 \u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621.<\/p>

\u0643\u064a\u0641 \u0623\u062d\u0635\u0644 \u0639\u0644\u0649 \u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621 \u0645\u0646 \u0627\u0644\u0645\u0634\u064a\u061f<\/strong><\/h3>

\u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0623\u0648 \u0625\u062c\u0647\u0627\u062f \u0627\u0644\u0631\u0643\u0628\u0629 \u0625\u0644\u0649 \u062a\u0647\u064a\u062c \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u060c \u0645\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0641\u064a \u0631\u0643\u0628 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646. \u0644\u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0623\u064a \u062a\u0645\u0631\u064a\u0646 \u064a\u062a\u0636\u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629 \u0644\u0644\u0631\u0643\u0628\u062a\u064a\u0646 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0631\u0643\u0628 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646.<\/p>

\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621\u061f<\/strong><\/h3>

\u0644\u062a\u062c\u0646\u0628 \u0631\u0643\u0628 \u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0631\u0643\u0628\u0629 \u0627\u0644\u0641\u062e\u0630\u064a\u0629 \u0627\u0644\u0631\u0636\u0641\u064a\u0651\u0629 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062a\u0628\u0639 \u0627\u0644\u0631\u0636\u0641\u0629 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0644\u0639\u0628 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0639\u0644\u0627\u062c \u0631\u0643\u0628\u0629 \u0627\u0644\u0639\u062f\u0627\u0621.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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5. \u062c\u0628\u0627\u0626\u0631 \u0634\u064a\u0646<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0645\u0627 \u0647\u064a \u062c\u0628\u0627\u0626\u0631 \u0634\u064a\u0646\u061f<\/strong><\/h3>

\u062c\u0628\u0627\u0626\u0631 \u0627\u0644\u0638\u0646\u0628\u0648\u0628 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u064f\u0644\u0627\u062d\u0638 \u0628\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u0648\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0633\u0627\u0642\u0643. \u0627\u0644\u0633\u0628\u0628 \u0647\u0648 \u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0641\u064a \u0634\u062f\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0623\u0648 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u0627\u062a. \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0634\u0627\u0629 \u0623\u064a\u0636\u064b\u0627 \u0644\u0647\u0630\u0647 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0645\u0634\u0648\u0646 \u0639\u0644\u0649 \u0623\u0633\u0637\u062d \u0635\u0644\u0628\u0629 \u062d\u064a\u062b \u064a\u062a\u0645 \u062a\u0637\u0628\u064a\u0642 \u0636\u063a\u0637 \u0632\u0627\u0626\u062f \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629.<\/p>

\u0645\u0627 \u0647\u064a \u0639\u0644\u0627\u062c\u0627\u062a \u0634\u064a\u0646 \u0627\u0644\u062c\u0628\u0627\u0626\u0631\u061f<\/strong><\/h3>

\u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u0623\u0643\u0645\u0627\u0645 \u0627\u0644\u0633\u0627\u0642 \u062a\u0639\u0627\u0644\u062c \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u062c\u0628\u0627\u0626\u0631 \u0642\u0635\u0628\u0629 \u0627\u0644\u0633\u0627\u0642 \u0644\u0623\u0646\u0647\u0627 \u062a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0641\u064a \u0642\u0635\u0628\u0629 \u0627\u0644\u0633\u0627\u0642 \u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0623\u0644\u0645 \u062c\u0628\u0627\u0626\u0631 \u0642\u0635\u0628\u0629 \u0627\u0644\u0633\u0627\u0642. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643 \u060c \u0645\u0646 \u0627\u0644\u0645\u0639\u0631\u0648\u0641 \u0623\u0646 \u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u0633\u0627\u0642 \u0627\u0644\u0645\u062a\u0648\u0641\u0631\u0629 \u0641\u064a Worldbrace \u060c \u0645\u062b\u0644 \u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0636\u063a\u0637 \u060c \u062a\u0642\u0644\u0644 \u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0634\u0641\u0627\u0621 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0644\u062a\u0647\u0628\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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6. \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628: \u0645\u0627 \u0627\u0644\u0635\u0641\u0642\u0629\u061f<\/strong><\/h3>

\u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628 \u0647\u0648 \u0623\u0643\u0628\u0631 \u0648\u062a\u0631 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0648\u064a\u0631\u0628\u0637 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0628\u0644\u0629 \u0628\u0639\u0638\u0645 \u0627\u0644\u0643\u0639\u0628. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628 \u0644\u062f\u064a\u0643 \u0645\u0644\u062a\u0647\u0628\u064b\u0627 \u060c \u0641\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0643\u0639\u0628. \u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u062d\u0648\u0644 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0642\u0631\u0627\u0621\u0629.<\/p>

\u0643\u064a\u0641 \u064a\u0633\u0628\u0628 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u062a\u0631 \u0627\u0644\u0639\u0631\u0642\u0648\u0628\u061f<\/strong><\/h3>

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7. \u0627\u0644\u0623\u0648\u0631\u0627\u0645<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t \u0625\u0642\u062a\u0628\u0633\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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[...].<\/p>","protected":false},"author":1,"featured_media":22205,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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