{"id":17923,"date":"2022-04-24T08:41:41","date_gmt":"2022-04-24T08:41:41","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17923"},"modified":"2022-04-28T08:31:58","modified_gmt":"2022-04-28T08:31:58","slug":"it-band-syndrome-braces","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/ar\/%d8%a7%d9%86%d9%87%d8%a7-%d9%85%d8%aa%d9%84%d8%a7%d8%b2%d9%85%d8%a9-%d8%a7%d9%84%d9%81%d8%b1%d9%82%d8%a9-%d8%a7%d9%84%d8%a3%d9%82%d9%88%d8%a7%d8%b3\/","title":{"rendered":"\u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u0627\u0644\u0634\u062d\u0645\u064a: \u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u060c \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u0631\u0643\u0628\u0629"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17923\" class=\"elementor elementor-17923\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b30f5f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b30f5f2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c5c228e\" data-id=\"7c5c228e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4111751b elementor-widget elementor-widget-image\" data-id=\"4111751b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome.jpg\" class=\"attachment-full size-full wp-image-18010\" alt=\"\u0643\u064a\u0641 \u062a\u0645\u0646\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-prevent-IT-band-syndrome-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47368656 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47368656\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28607659\" data-id=\"28607659\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41277f3e elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"41277f3e\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__41277f3e\" aria-expanded=\"true\" aria-label=\"Abrir o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__41277f3e\" aria-expanded=\"true\" aria-label=\"Fechar o \u00edndice\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__41277f3e\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-52756875 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"52756875\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25d3550b\" data-id=\"25d3550b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a946cf elementor-widget elementor-widget-heading\" data-id=\"7a946cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 IT\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5986fdb3 elementor-widget elementor-widget-text-editor\" data-id=\"5986fdb3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\"><strong>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a<\/strong> \u0623\u0648 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u0627\u0644\u0634\u062d\u0645\u064a \u0647\u064a \u0645\u0634\u0643\u0644\u0629 \u0635\u062d\u064a\u0629 \u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0645\u0646 \u0627\u0644\u0631\u0643\u0628\u0629 \u0623\u0648 \u0627\u0644\u0648\u0631\u0643. \u064a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u0639\u0646\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0627\u0644\u0639\u062f\u0627\u0626\u064a\u0646.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">\u064a\u062a\u0643\u0648\u0646 \u0645\u0641\u0635\u0644 \u0627\u0644\u0631\u0643\u0628\u0629 \u0645\u0646 \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u0629: \u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630 (\u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630) \u0648\u0639\u0638\u0645 \u0627\u0644\u0638\u0646\u0628\u0648\u0628 (\u0627\u0644\u0642\u0635\u0628\u0629) \u0648\u0627\u0644\u0631\u0636\u0641\u0629 (\u0627\u0644\u0631\u0636\u0641\u0629). \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u0627\u0644\u0634\u062d\u0645\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0631\u0628\u0627\u0637 \u0645\u0646 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u064a\u0645\u062a\u062f \u0639\u0644\u0649 \u0637\u0648\u0644 \u0641\u062e\u0630\u0643. \u064a\u0646\u0634\u0623 \u0645\u0646 \u0639\u0638\u0627\u0645 \u0627\u0644\u0648\u0631\u0643 \u0648\u064a\u0645\u062a\u062f \u0639\u0644\u0649 \u0637\u0648\u0644 \u0627\u0644\u0637\u0631\u064a\u0642 \u0625\u0644\u0649 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0642\u0635\u0628\u0629 \u0627\u0644\u0633\u0627\u0642 \u0641\u064a \u0631\u0643\u0628\u062a\u0643.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u00a0<\/span><span style=\"font-style: inherit; font-weight: inherit;\">\u0639\u0646\u062f\u0645\u0627 \u062a\u062d\u0631\u0643 \u0633\u0627\u0642\u0643 \u060c \u064a\u062a\u062d\u0631\u0643 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u0627\u0644\u0634\u062d\u0645\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u0644\u0649 \u062d\u0627\u0641\u0629 \u0639\u0638\u0645 \u0627\u0644\u0641\u062e\u0630. \u0625\u0630\u0627 \u0642\u0645\u062a \u0628\u062b\u0646\u064a \u0631\u0643\u0628\u062a\u064a\u0643 \u0648\u0645\u062f\u062f\u0647\u0627 \u0645\u0631\u0627\u0631\u064b\u0627 \u0648\u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u060c \u0641\u0642\u062f \u062a\u0634\u0639\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0648\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629. \u0627\u0644\u0623\u0644\u0645 \u0646\u0627\u062a\u062c \u0639\u0646 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0646\u0627\u062c\u0645 \u0639\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a. \u0642\u062f \u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0634\u062e\u0635 \u0623\u064a\u0636\u064b\u0627 \u0645\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0648\u0627\u0644\u062d\u0648\u064a\u0635\u0644\u0627\u062a \u0627\u0644\u0645\u0645\u0644\u0648\u0621\u0629 \u0628\u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0623\u064a \u0634\u062e\u0635 \u060c \u0625\u0644\u0627 \u0623\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u064a\u0646 \u0648\u0639\u062f\u0627\u0626\u064a \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a. \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u062b\u0644 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u0632\u0644\u062c \u0623\u0648 \u0627\u0644\u062a\u062c\u062f\u064a\u0641 \u0623\u0648 \u0643\u0631\u0629 \u0627\u0644\u0642\u062f\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0647\u0630\u0647 \u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0623\u064a\u0636\u064b\u0627.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e5046f7 elementor-widget elementor-widget-image\" data-id=\"6e5046f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What is IT band syndrome\" data-elementor-lightbox-description=\"What is IT band syndrome\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgwMTIsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLUlULWJhbmQtc3luZHJvbWUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"950\" height=\"404\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome.jpg\" class=\"attachment-full size-full wp-image-18012\" alt=\"\u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 IT\u061f\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome.jpg 950w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome-500x213.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome-600x255.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-IT-band-syndrome-768x327.jpg 768w\" sizes=\"(max-width: 950px) 100vw, 950px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0645\u0627 \u0647\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 IT\u061f<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-231c84eb elementor-widget elementor-widget-heading\" data-id=\"231c84eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641\u064a\u0629 \u0645\u0646\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 IT\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd2a9b elementor-widget elementor-widget-text-editor\" data-id=\"4dd2a9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 iliotibial<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 \u0635\u0639\u0628\u0629 \u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u0631\u064a\u0627\u0636\u064a\u064b\u0627 \u0623\u0648 \u0639\u062f\u0627\u0621\u064b\u0627 \u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0637\u0648\u064a\u0644\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0644\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a:<\/p><ul><li>\u062a\u0623\u0643\u062f \u0645\u0646 \u0639\u062f\u0645 \u0627\u0644\u062c\u0631\u064a \u0644\u0623\u0639\u0644\u0649 \u0623\u0648 \u0644\u0623\u0633\u0641\u0644 \u0627\u0644\u062a\u0644 \u0623\u0648 \u0623\u064a \u0633\u0637\u062d \u0645\u0627\u0626\u0644.<\/li><li>\u0644\u0627 \u062a\u0646\u0633 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u0635\u062d\u064a\u062d \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0630\u064a \u062a\u0642\u0648\u0645 \u0628\u0647.<\/li><li>\u0644\u0627 \u062a\u063a\u064a\u0631 \u0634\u062f\u0629 \u062a\u062f\u0631\u064a\u0628\u0643 \u0641\u062c\u0623\u0629 \u061b \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0630\u0644\u0643 \u060c \u0627\u0641\u0639\u0644 \u0630\u0644\u0643 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b. \u062d\u0627\u0648\u0644 \u0627\u0644\u0625\u0633\u0631\u0627\u0639 \u0628\u0628\u0637\u0621 \u060c \u0648\u0644\u064a\u0633 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/li><li>\u062c\u0631\u0628 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0627\u0644\u0628\u0637\u064a\u0626\u0629 \u0648\u0627\u0644\u062a\u0628\u0627\u0637\u0624 \u0627\u0644\u0628\u0637\u064a\u0621.<\/li><li>\u062a\u0623\u0643\u062f \u0645\u0646 \u0627\u0631\u062a\u062f\u0627\u0621 \u0623\u062d\u0630\u064a\u0629 \u062f\u0627\u0639\u0645\u0629 \u0648\u0623\u0642\u0648\u0627\u0633 \u0648\u0627\u0642\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629. \u0646\u0648\u0635\u064a \u0628\u0623\u0642\u0648\u0627\u0633 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629 \u0645\u0646 Worldbrace. \u0635\u064f\u0645\u0645\u062a \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0644\u062a\u0633\u0643\u064a\u0646 \u0627\u0644\u0622\u0644\u0627\u0645 \u0628\u0634\u0643\u0644 \u0641\u0648\u0631\u064a \u0648\u062a\u0633\u062a\u0647\u062f\u0641 \u0623\u064a \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0647\u064a\u0643\u0644\u064a\u0629.<\/li><li>\u0642\u0645 \u0628\u0634\u062f \u0627\u0644\u0641\u062e\u0630 \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0648\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3212146 elementor-widget elementor-widget-heading\" data-id=\"3212146\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u062a\u0633\u062a\u0645\u0631 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 IT\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c133f elementor-widget elementor-widget-text-editor\" data-id=\"44c133f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"Standard\"><span lang=\"EN-US\">\u064a\u0639\u0627\u0646\u064a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0634\u0631\u064a\u0637 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0645\u0646 \u0623\u0644\u0645 \u0648\u062d\u0631\u0642\u0627\u0646. \u0641\u064a \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u0627\u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u062d\u062a\u0649 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0627\u062d\u0629.<\/span><\/p><p class=\"Standard\"><span lang=\"EN-US\">\u0642\u062f \u062a\u0643\u0648\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a<strong> \u062a\u0644\u062a\u0626\u0645 \u0628\u0639\u062f \u0627\u0644\u0639\u0644\u0627\u062c<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0648\u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0648\u0627\u0644\u0623\u062f\u0648\u064a\u0629. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0625\u0630\u0627 \u0644\u0645 \u062a\u062a\u0644\u0642\u0649 \u0627\u0644\u0639\u0644\u0627\u062c \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0632\u062f\u0627\u062f \u0627\u0644\u0623\u0644\u0645. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0645\u0646\u0627\u0642\u0634\u0629 \u062e\u0637\u0637 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643 \u0645\u0639 \u0637\u0628\u064a\u0628\u0643. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0641\u064a \u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0627\u062f\u0629. \u064a\u0645\u0643\u0646 \u0644\u0645\u0632\u0648\u062f \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0622\u0645\u0646\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15ccdd48 elementor-widget elementor-widget-image\" data-id=\"15ccdd48\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"How long does IT band syndrome last\" data-elementor-lightbox-description=\"How long does IT band syndrome last\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTgwMTMsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9Ib3ctbG9uZy1kb2VzLUlULWJhbmQtc3luZHJvbWUtbGFzdC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"283\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last-600x283.jpg\" class=\"attachment-large size-large wp-image-18013\" alt=\"\u0625\u0644\u0649 \u0645\u062a\u0649 \u062a\u0633\u062a\u0645\u0631 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last-600x283.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last-500x236.jpg 500w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-long-does-IT-band-syndrome-last.jpg 720w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0625\u0644\u0649 \u0645\u062a\u0649 \u062a\u0633\u062a\u0645\u0631 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e1d084 elementor-widget elementor-widget-heading\" data-id=\"0e1d084\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641 \u062a\u0639\u0627\u0644\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0628\u0627\u0646\u062f\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f75f5 elementor-widget elementor-widget-text-editor\" data-id=\"93f75f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0642\u0644\u064a\u0644\u0627 \u0645\u0646 \u0627\u0644<strong> \u0639\u0644\u0627\u062c\u0627\u062a iliotibial<\/strong> \u064a\u0645\u0643\u0646 \u0625\u062c\u0631\u0627\u0621 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0625\u0644\u0649 \u0637\u0628\u064a\u0628 \u0645\u062a\u062e\u0635\u0635. \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 \u0647\u064a \u0643\u0645\u0627 \u064a\u0644\u064a:<\/p><p><em>\u0631\u0627\u062d\u0629: <\/em>\u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0633\u062a\u0623\u0646\u0641 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0627 \u0644\u0645 \u062a\u0644\u062a\u0626\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 \u0627\u0644\u0634\u062d\u0645\u064a\u0629. \u0644\u0627 \u062a\u0636\u063a\u0637 \u0639\u0644\u0649 \u0633\u0627\u0642\u0643 \u0627\u0644\u0645\u0635\u0627\u0628\u0629.<\/p><p><em>\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0622\u0644\u0627\u0645: <\/em>\u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0639\u0642\u0627\u0642\u064a\u0631 \u063a\u064a\u0631 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u064a\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a. \u0627\u0644\u0625\u064a\u0628\u0648\u0628\u0631\u0648\u0641\u064a\u0646 \u0648\u0627\u0644\u0646\u0627\u0628\u0631\u0648\u0643\u0633\u064a\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0634\u064a\u0648\u0639\u064b\u0627.<\/p><p><em>\u0639\u0644\u0627\u062c \u0628\u062f\u0646\u064a: <\/em>\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0622\u0644\u0627\u0645 \u0627\u0644\u0648\u0631\u0643 \u0648\u0627\u0644\u0631\u0643\u0628\u0629. \u0646\u062a\u064a\u062c\u0629 \u0644\u0647\u0630\u0627 \u0627\u0644\u0639\u0644\u0627\u062c \u060c \u064a\u0632\u062f\u0627\u062f \u0637\u0648\u0644 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u0627\u0644\u0634\u062d\u0645\u064a \u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631.<\/p><p><em>\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0648\u0642\u0641: <\/em>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u060c \u0641\u0625\u0646 \u0648\u0636\u0639\u064a\u0629 \u062c\u0633\u0645\u0643 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627.\u00a0<\/p><p><em>\u062d\u0642\u0646 \u0627\u0644\u0633\u062a\u064a\u0631\u0648\u064a\u062f: <\/em>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0643\u0648\u0633\u062a\u064a\u0631\u0648\u064a\u062f\u0627\u062a \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0641\u064a \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a.<\/p><p><em>\u062c\u0631\u0627\u062d\u0629: <\/em>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0646\u062f\u0631\u0629 \u0625\u062c\u0631\u0627\u0621 \u062c\u0631\u0627\u062d\u0629 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0625\u0630\u0627 \u0644\u0645 \u062a\u0646\u062c\u062d \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u060c \u0641\u0625\u0646\u0646\u0627 \u0646\u062e\u062a\u0627\u0631 \u0647\u0630\u0627 \u0627\u0644\u062e\u064a\u0627\u0631.\u00a0<\/p><p><em>\u0627\u0644\u0623\u0642\u0648\u0627\u0633:<\/em> \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 Worldbrace <a href=\"https:\/\/www.worldbrace.com\/ar\/%d9%85%d8%b5%d9%86%d8%b9%d9%8a-%d8%af%d8%b9%d8%a7%d8%a6%d9%85-%d8%aa%d9%82%d9%88%d9%8a%d9%85-%d8%a7%d9%84%d8%b1%d9%83%d8%a8%d8%a9-%d8%a7%d9%84%d8%a3%d9%81%d8%b6%d9%84-%d8%ad%d8%b3%d8%a8-%d8%a7%d9%84\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0623\u0642\u0648\u0627\u0633 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a<\/strong><\/a> \u0645\u0635\u0645\u0645\u0629 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u062a\u0647\u064a\u062c \u0641\u064a \u0627\u0644\u0631\u0643\u0628\u0629. \u062a\u0633\u0627\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0623\u064a\u0636\u064b\u0627 \u0641\u064a \u0636\u0628\u0637 \u0639\u062f\u0645 \u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u0631\u0636\u0641\u0629. \u0646\u0648\u0635\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u062f\u0639\u0627\u0645\u0627\u062a \u0648\u0623\u0642\u0648\u0627\u0633 Worldbrace.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba43b5f elementor-widget elementor-widget-heading\" data-id=\"ba43b5f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u062f\u0644\u064a\u0644 \u0625\u0639\u0627\u062f\u0629 \u062a\u0623\u0647\u064a\u0644 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 ITB <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf93087 elementor-widget elementor-widget-video\" data-id=\"5cf93087\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=NTS-whIxbuw&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35826e18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35826e18\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6612fb91\" data-id=\"6612fb91\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ef6cfa8 elementor-widget elementor-widget-heading\" data-id=\"1ef6cfa8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-758c3c12 elementor-widget elementor-widget-accordion\" data-id=\"758c3c12\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1971\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1971\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\"> \u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0631\u0643\u0636 \u0645\u0639 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0641\u0631\u0642\u0629 IT\u061f<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1971\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1971\"><p class=\"Standard\"><span lang=\"EN-US\">\u0644\u0627 \u060c \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u0634\u062e\u0635 \u0627\u0644\u0645\u0635\u0627\u0628 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u062c\u0631\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-1972\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1972\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a\u061f<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-1972\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1972\"><p class=\"Standard\"><span lang=\"EN-US\">\u0628\u0643\u0644 \u062a\u0623\u0643\u064a\u062f \u0646\u0639\u0645. \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0646\u0637\u0627\u0642 \u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you run with IT band syndrome?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">No. For a person who has IT band syndrome, running can worsen the symptoms.<\\\/span><\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can IT band syndrome be cured?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p class=\\\"Standard\\\"><span lang=\\\"EN-US\\\">Absolutely yes. There are many treatment options for IT band syndrome.<\\\/span><\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a18253 elementor-widget elementor-widget-text-editor\" data-id=\"9a18253\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/ar\/%d8%a7%d8%aa%d8%b5%d9%84\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"\u0627\u062a\u0635\u0644 \u0628\u0646\u0627\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0647\u0644 \u0623\u0646\u062a \u0645\u0633\u062a\u0639\u062f \u0644\u062f\u0641\u0639 \u0646\u0645\u0648 \u0639\u0644\u0627\u0645\u062a\u0643 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u061f\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0642\u0645 \u0628\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0641\u064a \u0634\u0631\u0643\u0629 WorldBrace \u060c \u0648\u0647\u064a \u0634\u0631\u0643\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t \u0625\u0642\u062a\u0628\u0633\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u062a\u062a\u0648\u0631\u0645 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0634\u0631\u064a\u0637 \u0627\u0644\u062d\u0631\u0642\u0641\u064a \u0627\u0644\u0634\u062d\u0645\u064a \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0628\u0639\u0638\u0627\u0645 \u0627\u0644\u0648\u0631\u0643 \u0623\u0648 \u0627\u0644\u0631\u0643\u0628\u0629. \u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0644\u0623\u0642\u0648\u0627\u0633 \u0627\u0644\u0644\u0641\u0627\u0626\u0641 \u0627\u0644\u0634\u062d\u0645\u064a\u0629 \u0627\u0644\u0645\u062e\u0635\u0635\u0629 \u0641\u064a WorldBrace.<\/p>","protected":false},"author":1,"featured_media":18010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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