{"id":17551,"date":"2022-04-16T06:53:31","date_gmt":"2022-04-16T06:53:31","guid":{"rendered":"https:\/\/www.worldbrace.com\/?p=17551"},"modified":"2022-04-28T07:54:16","modified_gmt":"2022-04-28T07:54:16","slug":"ankle-brace-for-sprain","status":"publish","type":"post","link":"https:\/\/www.worldbrace.com\/ar\/%d8%af%d8%b9%d8%a7%d9%85%d8%a9-%d8%a7%d9%84%d9%83%d8%a7%d8%ad%d9%84-%d9%84%d8%a7%d9%84%d8%aa%d9%88%d8%a7%d8%a1\/","title":{"rendered":"\u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644: \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u060c \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u060c \u0627\u0644\u0639\u0644\u0627\u062c \u0639\u0646 \u0637\u0631\u064a\u0642 \u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17551\" class=\"elementor elementor-17551\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-488dfda6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"488dfda6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65e9ce73\" data-id=\"65e9ce73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ab75d9 elementor-widget elementor-widget-image\" data-id=\"9ab75d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-pick-the-correct-ankle-brace-for-sprain.jpg\" class=\"attachment-full size-full wp-image-17555\" alt=\"\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-pick-the-correct-ankle-brace-for-sprain.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-pick-the-correct-ankle-brace-for-sprain-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-pick-the-correct-ankle-brace-for-sprain-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/How-to-pick-the-correct-ankle-brace-for-sprain-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9b27f42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9b27f42\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79d6aa0a\" data-id=\"79d6aa0a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44a6b0ec elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"44a6b0ec\" data-element_type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h2&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;\\u041d\\u0430 \\u044d\\u0442\\u043e\\u0439 \\u0441\\u0442\\u0440\\u0430\\u043d\\u0438\\u0446\\u0435 \\u043d\\u0435 \\u0431\\u044b\\u043b\\u043e \\u043d\\u0430\\u0439\\u0434\\u0435\\u043d\\u043e \\u043d\\u0438 \\u043e\\u0434\\u043d\\u043e\\u0439 \\u0440\\u0443\\u0431\\u0440\\u0438\\u043a\\u0438.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\t\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__44a6b0ec\" aria-expanded=\"true\" aria-label=\"\u041e\u0442\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__44a6b0ec\" aria-expanded=\"true\" aria-label=\"\u0417\u0430\u043a\u0440\u044b\u0442\u044c \u043e\u0433\u043b\u0430\u0432\u043b\u0435\u043d\u0438\u0435\" data-no-translation-aria-label=\"\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__44a6b0ec\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c931847 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c931847\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42ba44c8\" data-id=\"42ba44c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2374c2e9 elementor-widget elementor-widget-heading\" data-id=\"2374c2e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f \u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b7e659 elementor-widget elementor-widget-text-editor\" data-id=\"2b7e659\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0623 <strong>\u0643\u0627\u062d\u0644 \u0645\u0644\u062a\u0648\u064a<\/strong> \u0647\u0648 \u062a\u0644\u0641 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0623\u0648 \u062a\u0645\u0632\u0642. \u0642\u062f \u064a\u0628\u062f\u0648 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0643\u0639\u0638\u0645 \u0645\u0645\u0632\u0642 \u0628\u062f\u0648\u0646 \u0623\u0634\u0639\u0629 \u0633\u064a\u0646\u064a\u0629. \u0625\u0630\u0627 \u0643\u0646\u062a \u0644\u0627 \u062a\u0633\u062a\u0637\u064a\u0639 \u062a\u062d\u0645\u064a\u0644 \u0648\u0632\u0646\u0643 \u0639\u0644\u0649 \u0642\u062f\u0645\u0643 \u060c \u0623\u0648 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 \u062a\u0648\u0631\u0645 \u0643\u0628\u064a\u0631 \u060c \u0623\u0648 \u0643\u062f\u0645\u0627\u062a \u060c \u0623\u0648 \u062a\u0634\u0648\u0647 \u060c \u0642\u0645 \u0628\u0632\u064a\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628. \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0634\u062f\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u060c \u0642\u062f \u064a\u0643\u0648\u0646 \u0647\u0630\u0627 \u0647\u0648 \u0637\u0628\u064a\u0628 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0623\u0648 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0648 \u062c\u0631\u0627\u062d \u0627\u0644\u0639\u0638\u0627\u0645. \u0642\u062f \u062a\u0633\u0628\u0628 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0627\u0643\u0644 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f.<\/p><p>\u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0646\u0633\u064a\u062c \u0627\u0644\u062e\u0644\u0648\u064a \u0647\u064a \u0627\u0633\u0645 \u0622\u062e\u0631 \u0644\u0640 <strong>\u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>. \u0641\u0648\u0642 \u0627\u0644\u0643\u0627\u062d\u0644 \u0645\u0628\u0627\u0634\u0631\u0629 \u060c \u064a\u0648\u062c\u062f \u062a\u0645\u0632\u0642 \u0641\u064a \u0627\u0644\u0631\u0628\u0627\u0637 \u0627\u0644\u0638\u0646\u0628\u0648\u0628\u064a \u0627\u0644\u0634\u0638\u0648\u064a \u0627\u0644\u0623\u0645\u0627\u0645\u064a \u064a\u0631\u0628\u0637 \u0628\u064a\u0646 \u0627\u0644\u0638\u0646\u0628\u0648\u0628 \u0648\u0627\u0644\u0634\u0638\u064a\u0629. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u064a\u0643\u0648\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u0623\u0643\u062b\u0631 \u0635\u0639\u0648\u0628\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0621 \u0628\u0633\u064a\u0637.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d93c583 elementor-widget elementor-widget-image\" data-id=\"6d93c583\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-sprained-ankle.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"What-is-a-sprained-ankle\" data-elementor-lightbox-description=\"What does a sprained ankle look like?\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NTYsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9XaGF0LWlzLWEtc3ByYWluZWQtYW5rbGUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-sprained-ankle.jpg\" class=\"attachment-full size-full wp-image-17556\" alt=\"\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-sprained-ankle.jpg 1000w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-sprained-ankle-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-sprained-ankle-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/What-is-a-sprained-ankle-768x512.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0645\u0627 \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18bd9b8e elementor-widget elementor-widget-heading\" data-id=\"18bd9b8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641 \u064a\u0628\u062f\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7fe4c1 elementor-widget elementor-widget-text-editor\" data-id=\"a7fe4c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0645\u0632\u0642 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0641\u064a \u0643\u0627\u062d\u0644\u0643 \u060c \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644. \u064a\u0639\u062a\u0645\u062f \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u0645\u0641\u0635\u0644 \u0639\u0644\u0649 \u0642\u0648\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0645\u0631\u0648\u0646\u062a\u0647\u0627. \u0641\u0642\u0637 \u0625\u0644\u0649 \u062d\u062f \u0645\u0639\u064a\u0646 \u064a\u0645\u0643\u0646 \u0634\u062f\u0647\u0627 \u0648\u062a\u062d\u0631\u064a\u0643\u0647\u0627. \u0647\u0648 \u0627\u0644\u062a\u0648\u0627\u0621 \u0625\u0630\u0627 \u062a\u0645\u0632\u0642 \u0627\u0644\u0631\u0628\u0627\u0637 \u0623\u0648 \u062a\u0645\u062f\u062f \u062e\u0627\u0631\u062c \u0646\u0637\u0627\u0642\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p><p>\u0647\u0630\u0647 \u0625\u0635\u0627\u0628\u0629 \u0645\u062a\u0643\u0631\u0631\u0629 \u0646\u0633\u0628\u064a\u064b\u0627 \u0628\u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0641\u0627\u0648\u062a\u0629. \u0628\u0639\u0636 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u062a\u0643\u0648\u0646 \u0645\u0644\u062a\u0648\u064a\u0629 \u0623\u0648 \u0645\u0644\u062a\u0648\u064a\u0629 \u0641\u0642\u0637 \u060c \u0648\u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u0625\u0645\u0643\u0627\u0646\u0643 \u0627\u0644\u0645\u0634\u064a \u0645\u0639\u0647\u0627. \u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644 \u0645\u0624\u0644\u0645\u0629 \u0644\u0644\u063a\u0627\u064a\u0629 \u060c \u0645\u0639 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0643\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0623\u0644\u0645 \u0627\u0644\u0634\u062f\u064a\u062f \u0639\u0646\u062f \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u064a\u0647\u0627.<\/p><p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u0631\u0627\u062c\u0639 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u060c \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u0643\u062f\u0645\u0627\u062a \u0623\u0648 \u062a\u0648\u0631\u0645 \u0634\u062f\u064a\u062f \u060c \u0648\u0639\u062f\u0645 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u062d\u0645\u064a\u0644 \u0627\u0644\u0648\u0632\u0646 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0645 \u062f\u0648\u0646 \u0625\u0632\u0639\u0627\u062c \u0643\u0628\u064a\u0631 \u060c \u0623\u0648 \u0639\u062f\u0645 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0639\u062f \u0628\u0636\u0639\u0629 \u0623\u064a\u0627\u0645.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97071e0 elementor-widget elementor-widget-heading\" data-id=\"97071e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0635\u0648\u0631\u0629 \u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dce49be elementor-widget elementor-widget-image\" data-id=\"1dce49be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Sprained-ankle-symptom-picture.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Sprained-ankle-symptom-picture\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTc1NTcsInVybCI6Imh0dHBzOlwvXC93d3cud29ybGRicmFjZS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzA0XC9TcHJhaW5lZC1hbmtsZS1zeW1wdG9tLXBpY3R1cmUuanBnIn0%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Sprained-ankle-symptom-picture-600x400.jpg\" class=\"attachment-large size-large wp-image-17557\" alt=\"\u0635\u0648\u0631\u0629 \u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644\" srcset=\"https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Sprained-ankle-symptom-picture-600x400.jpg 600w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Sprained-ankle-symptom-picture-450x300.jpg 450w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Sprained-ankle-symptom-picture-768x512.jpg 768w, https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/Sprained-ankle-symptom-picture.jpg 1000w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u0635\u0648\u0631\u0629 \u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6aecf1d2 elementor-widget elementor-widget-heading\" data-id=\"6aecf1d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0643\u0633\u0648\u0631\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda8958 elementor-widget elementor-widget-text-editor\" data-id=\"fda8958\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0627\u0644\u062a\u0639\u0631\u064a\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0641\u0647\u0645 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0644\u062a\u0648\u064a \u0623\u0648 \u0627\u0644\u0645\u0643\u0633\u0648\u0631:<\/p><ul><li>\u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0628\u0647\u062f\u0648\u0621 \u0623\u0648 \u0645\u0639 \u0635\u0648\u062a \u0641\u0631\u0642\u0639\u0629 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0641 \u0627\u0644\u0642\u0635\u0648\u0649. \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0644\u0643\u0633\u0631 \u0635\u062f\u0639 \u0645\u0633\u0645\u0648\u0639.<\/li><li>\u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0623\u0643\u062b\u0631 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0631\u062e\u0648\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0633\u0628\u0628 \u0643\u0633\u0648\u0631 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u0631\u0642\u0629 \u0641\u0648\u0642 \u0639\u0638\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u0645\u0628\u0627\u0634\u0631\u0629.<\/li><li>\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0648\u0643\u0633\u0648\u0631 \u0627\u0644\u0643\u0627\u062d\u0644 \u0625\u0644\u0649 \u062d\u062f\u0648\u062b \u062a\u0648\u0631\u0645 \u060c \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u0628\u062f\u0627 \u0623\u0646 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u063a\u064a\u0631 \u0645\u0643\u0627\u0646\u0647 \u060c \u0641\u0645\u0646 \u0627\u0644\u0645\u0631\u062c\u062d \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0643 \u0639\u0638\u0645 \u0645\u0645\u0632\u0642.<\/li><li>\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0641\u0625\u0646 \u0627\u0644\u0643\u0633\u0648\u0631 \u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0643\u0648\u0646 \u0645\u0635\u062d\u0648\u0628\u0629 \u0628\u0648\u062e\u0632 \u0623\u0648 \u062a\u0646\u0645\u064a\u0644 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0645.<\/li><\/ul><p>\u062a\u0644\u062a\u0626\u0645 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u062a\u062f\u0644\u0629 \u0641\u064a \u063a\u0636\u0648\u0646 3-8 \u0623\u0633\u0627\u0628\u064a\u0639. \u0642\u062f \u062a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u0627\u062a \u0627\u0644\u0634\u062f\u064a\u062f\u0629 \u0634\u0647\u0648\u0631\u064b\u0627 \u0644\u0644\u0634\u0641\u0627\u0621. \u064a\u062d\u062f\u062b \u0643\u0633\u0631 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u0639\u0646\u062f\u0645\u0627 \u064a\u0646\u0643\u0633\u0631 \u0648\u0627\u062d\u062f \u0623\u0648 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0639\u0638\u0627\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u060c \u0645\u0645\u0627 \u064a\u062a\u0637\u0644\u0628 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0634\u0644\u0644 \u0648\u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0638\u0627\u0645 \u0627\u0644\u0645\u0643\u0633\u0648\u0631\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f772458 elementor-widget elementor-widget-video\" data-id=\"3f772458\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=zPGL4gxSYos&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbee868 elementor-widget elementor-widget-heading\" data-id=\"fbee868\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0643\u064a\u0641 \u062a\u0639\u0627\u0644\u062c \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b304a elementor-widget elementor-widget-text-editor\" data-id=\"00b304a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0639\u0638\u0645 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u060c \u064a\u0646\u0635\u062d \u0627\u0644\u0623\u0637\u0628\u0627\u0621 \u0628\u0627\u0639\u062a\u0645\u0627\u062f \u062a\u0642\u0646\u064a\u0629 PRICE \u0639\u0644\u0649 \u0623\u0646\u0647\u0627 \u0627\u0644\u0623\u0641\u0636\u0644 <strong>\u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644<\/strong>\u00a0\u0644\u0645\u062f\u0629 24-48 \u0633\u0627\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649.<\/p><ul><li>\u0641 - \u062d\u0645\u0627\u064a\u0629: \u0642\u0644\u0644 \u0645\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0639\u0643\u0627\u0632\u0627\u062a \u0623\u0648 \u062c\u0628\u064a\u0631\u0629 \u0623\u0648 \u062f\u0639\u0627\u0645\u0629.<\/li><li>R - \u0627\u0644\u0631\u0627\u062d\u0629: \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 (\u0645\u0645\u0646\u0648\u0639 \u0627\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u0642\u0641\u0632 \u0648\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629).<\/li><li>I - \u0627\u0644\u062b\u0644\u062c: \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645 \u060c \u0627\u0633\u062a\u062e\u062f\u0645 \u062b\u0644\u062c\u064b\u0627 \u0623\u0648 \u0643\u064a\u0633\u064b\u0627 \u0628\u0627\u0631\u062f\u064b\u0627 \u0645\u0644\u0641\u0648\u0641\u064b\u0627 \u0641\u064a \u0645\u0646\u0634\u0641\u0629 \u0643\u0644 20 \u062f\u0642\u064a\u0642\u0629.<\/li><li>\u062c- \u0627\u0644\u0636\u063a\u0637: \u0636\u0639 \u0636\u0645\u0627\u062f\u0629 \u0645\u0631\u0646\u0629 \u0644\u0637\u064a\u0641\u0629 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u0631\u0645.<\/li><li>\u0647\u0640- \u0627\u0644\u0631\u0641\u0639: \u0627\u0631\u0641\u0639 \u0643\u0627\u062d\u0644\u0643 \u0639\u0644\u0649 \u0648\u0633\u0627\u0626\u062f \u0641\u0648\u0642 \u0642\u0644\u0628\u0643 \u0639\u0646\u062f \u0627\u0644\u062c\u0644\u0648\u0633 \u0623\u0648 \u0627\u0644\u0627\u0633\u062a\u0644\u0642\u0627\u0621.<\/li><\/ul><p>\u064a\u062c\u0628 \u0623\u0646 \u062a\u0631\u0649 \u0637\u0628\u064a\u0628\u0643 \u0625\u0630\u0627 \u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u062a\u0648\u0627\u0621 \u0641\u064a \u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u062a\u0648\u0631\u0645 \u0648\u0627\u0644\u0636\u063a\u0637 \u0639\u0644\u0649 \u0643\u0627\u062d\u0644\u0643.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00b261a elementor-widget elementor-widget-video\" data-id=\"00b261a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=8jzeuBj86EI&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31fae50 elementor-widget elementor-widget-heading\" data-id=\"31fae50\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0647\u0644 \u062a\u0633\u0627\u0639\u062f \u062f\u0639\u0627\u0645\u0627\u062a \u0627\u0644\u0643\u0627\u062d\u0644 \u0639\u0644\u0649 \u0645\u0646\u0639 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621\u061f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c26cc36 elementor-widget elementor-widget-text-editor\" data-id=\"c26cc36\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0637\u0631\u064a\u0642\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0646\u0633\u0628\u0629 100% \u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u062a\u062e\u0630\u0647\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u062a\u062c\u0646\u0628 \u0623\u0648 \u062a\u0642\u0644\u064a\u0644 \u0634\u062f\u0629 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0643\u0627\u062d\u0644. \u064a\u0631\u062a\u062f\u064a <a href=\"https:\/\/www.worldbrace.com\/ar\/%d8%a3%d9%81%d8%b6%d9%84-%d9%85%d8%b5%d9%86%d8%b9%d9%8a-%d8%af%d8%b9%d9%85-%d8%a7%d9%84%d9%83%d8%a7%d8%ad%d9%84-%d8%a7%d9%84%d8%a3%d9%82%d9%88%d8%a7%d8%b3-%d8%a7%d9%84%d9%85%d8%ae%d8%b5%d8%b5%d8%a9\/\">\u0647\u062f\u0641\u064a\u0646 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644<\/a> \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0643\u0636 \u0637\u0631\u064a\u0642\u0629 \u0634\u0627\u0626\u0639\u0629 \u0644\u062a\u062c\u0646\u0628 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0643\u0627\u062d\u0644.<\/p><p>\u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u062a\u062f\u0627\u0621 \u062f\u0639\u0645 \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0631\u064a\u062d \u0648\u0627\u0644\u0642\u0648\u064a \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0648\u0627\u0633\u0645.<\/p><p>\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0647\u064a \u0642\u0637\u0639\u0629 \u0634\u0627\u0626\u0639\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0643\u064a\u0641 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0629 \u0644\u062a\u062b\u0628\u064a\u0637 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u0639\u064a\u0646\u0629 \u0642\u062f \u062a\u0633\u0628\u0628 \u0625\u0635\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644. \u0643\u0645\u0627 \u0623\u0646\u0647\u0627 \u0631\u0627\u0626\u0639\u0629 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u062f\u0639\u0645 \u0623\u0643\u0628\u0631 \u0644\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p><p>\u062a\u0639\u062a\u0628\u0631 \u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u0644\u062c\u0631\u064a \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0627\u0621 \u0645\u0641\u064a\u062f\u0629 \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u0645\u0627\u0631\u0633 \u062a\u0645\u0627\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646\u062a\u0638\u0645\u0629 \u0623\u0648 \u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u062b\u0627\u0641\u0629. \u0642\u062f \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0644\u0641\u0627\u0641\u0629 \u0627\u0644\u0623\u062e\u0645\u0635\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0623\u0648\u062a\u0627\u0631 \u0623\u0648 \u0625\u0635\u0627\u0628\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u062d\u0627\u062f\u0629 \u0641\u064a \u062d\u062f\u0648\u062b \u0623\u0644\u0645 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644. \u0642\u062f \u064a\u0643\u0648\u0646 \u0643\u0627\u062d\u0644\u0643 \u0645\u0624\u0644\u0645\u064b\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0641\u0633\u064a\u0631.<\/p><p>\u0642\u062f \u064a\u0645\u0646\u062d\u0643 \u0623\u0641\u0636\u0644 \u062f\u0639\u0627\u0645\u0629 \u0644\u0644\u0643\u0627\u062d\u0644 \u0644\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0645\u0647\u062f\u0626 \u0648\u0627\u0644\u062d\u0645\u0627\u064a\u0629 \u0648\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0630\u064a \u062a\u062d\u062a\u0627\u062c\u0647 \u0644\u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0623\u0646\u0634\u0637\u062a\u0643 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/p><p>\u0627\u0644\u062f\u0627\u0646\u062a\u064a\u0644 \u0645\u062a\u0627\u0628\u0639\u0629 <strong>\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u0644\u0627\u0644\u062a\u0648\u0627\u0621<\/strong> \u0641\u064a <a href=\"https:\/\/www.worldbrace.com\/ar\/%d8%a7%d8%aa%d8%b5%d9%84\/\" target=\"_blank\" rel=\"noopener\">\u0648\u0648\u0631\u0644\u062f\u0628\u0631\u064a\u0633<\/a> \u0648\u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0642\u0644\u0642 \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u0648\u0627\u0621 \u0643\u0627\u062d\u0644\u0643 \u0648\u0627\u0628\u062f\u0623 \u0641\u064a \u0627\u0639\u062a\u0646\u0627\u0642 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u0644\u0627 \u062d\u062f\u0648\u062f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c422706 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c422706\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3581998f\" data-id=\"3581998f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56c453ff elementor-widget elementor-widget-heading\" data-id=\"56c453ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c1aa28 elementor-widget elementor-widget-accordion\" data-id=\"21c1aa28\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-5661\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-5661\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u0644\u0634\u0641\u0627\u0621\u061f<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-5661\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-5661\"><p>\u064a\u062a\u0639\u0627\u0641\u0649 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u062e\u0641\u064a\u0641 \u0641\u064a \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u063a\u0636\u0648\u0646 \u0623\u0633\u0628\u0648\u0639 \u0625\u0644\u0649 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0639 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c \u063a\u064a\u0631 \u0627\u0644\u062c\u0631\u0627\u062d\u064a. \u062a\u062a\u0637\u0644\u0628 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 3-4 \u0623\u0633\u0627\u0628\u064a\u0639. \u0628\u0633\u0628\u0628 \u062a\u0642\u064a\u064a\u062f \u062a\u062f\u0641\u0642 \u0627\u0644\u062f\u0645 \u0625\u0644\u0649 \u0623\u0631\u0628\u0637\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u060c \u0642\u062f \u064a\u0635\u0644 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u062e\u0637\u0648\u0631\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644 \u0625\u0644\u0649 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-5662\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-5662\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0645\u0634\u064a \u0639\u0644\u0649 \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-5662\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-5662\"><p>\u0644\u0627 \u060c \u0625\u0635\u0627\u0628\u0629 \u0645\u062b\u0644 \u0647\u0630\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 &quot;\u062a\u062c\u0627\u0648\u0632\u0647\u0627&quot;. \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0627\u0621 \u060c \u064a\u062c\u0628 \u0623\u0644\u0627 \u062a\u0636\u0639 \u0623\u064a \u0648\u0632\u0646 \u0639\u0644\u0649 \u0643\u0627\u062d\u0644\u0643 \u062d\u062a\u0649 \u064a\u0644\u062a\u0626\u0645 \u062a\u0645\u0627\u0645\u064b\u0627. \u0642\u062f \u064a\u062a\u0636\u0631\u0631 \u0643\u0627\u062d\u0644\u0643 \u0628\u0634\u0643\u0644 \u062e\u0637\u064a\u0631 \u0625\u0630\u0627 \u062d\u0627\u0648\u0644\u062a \u0627\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0631\u0643\u0636 \u0623\u0648 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u0648\u0642\u062a \u0645\u0628\u0643\u0631 \u062c\u062f\u064b\u0627.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-5663\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-5663\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0647\u0644 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0646\u0627\u0645 \u0645\u0639 \u062f\u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0645\u0644\u062a\u0648\u064a\u061f<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-5663\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-5663\"><p>\u0646\u0639\u0645! \u064a\u0645\u0643\u0646\u0643 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0636\u0645\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0644\u064a\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645. \u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0642\u0637 \u0636\u0645\u0627\u062f\u0629 \u0636\u063a\u0637 \u0644\u0645\u062f\u0629 24 \u0625\u0644\u0649 48 \u0633\u0627\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649. \u0625\u0630\u0627 \u0643\u0627\u0646 \u0630\u0644\u0643 \u0645\u0645\u0643\u0646\u064b\u0627 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0643 \u060c \u0641\u0642\u0645 \u0628\u062f\u0645\u062c \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0648\u0627\u0644\u0636\u063a\u0637 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629. \u0627\u0646\u0632\u0639 \u0627\u0644\u0636\u0645\u0627\u062f\u0629 \u0644\u0628\u0636\u0639 \u062f\u0642\u0627\u0626\u0642 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u064b\u0627.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<h2 id=\"elementor-tab-title-5664\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-5664\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u062c\u0628 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u0628\u0639\u062f \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644\u061f<\/a>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\t<div id=\"elementor-tab-content-5664\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-5664\"><p>\u062a\u0633\u062a\u063a\u0631\u0642 \u0625\u0635\u0627\u0628\u0627\u062a \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0644\u0644\u062a\u0639\u0627\u0641\u064a. \u0627\u0646 <strong>\u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0644\u0644\u0627\u0644\u062a\u0648\u0627\u0621<\/strong>\u00a0\u064a\u062d\u0645\u064a \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0634\u0641\u0627\u0621 \u0648\u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0648 \u0627\u0644\u0646\u0634\u0627\u0637. \u0627\u0631\u062a\u062f\u0650 \u062f\u0639\u0627\u0645\u0629 \u0644\u0645\u062f\u0629 \u062b\u0644\u0627\u062b\u0629 \u0623\u0634\u0647\u0631. \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u062f\u0639\u0627\u0645\u0629 \u060c \u0627\u063a\u0633\u0644 \u0627\u0644\u0642\u062f\u0645 \/ \u0627\u0644\u0643\u0627\u062d\u0644 \u0641\u064a \u0645\u0627\u0621 \u0645\u0644\u062d \u0625\u0628\u0633\u0648\u0645 \u062f\u0627\u0641\u0626 \/ \u0633\u0627\u062e\u0646 \u0644\u0645\u062f\u0629 10 \u062f\u0642\u0627\u0626\u0642.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": [\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long does a sprained ankle take to heal?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Mild ankle sprains recover in one to three weeks with rest and nonsurgical therapy. Moderate injuries require 3-4 weeks. Due to the restricted blood supply to the ankle ligaments, more serious sprained ankle recovery time may reach up to six months.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Can you walk on a sprained ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>No. An injury like this can&#8217;t be &#8220;walked off.&#8221; After a sprain, you should not put any weight on your ankle until it has fully healed. Your ankle may be seriously harmed if you attempt to walk, jog, or work out too soon.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"Should you sleep with a brace on a sprained ankle?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Yes! You can wear the bandage at night while sleeping. Only use a compression bandage for the first 24 to 48 hours. If it is feasible for you, combine rest, elevation, and compression to get more comfortable. Remove the bandage for a few minutes twice daily.<\\\/p>\"\n            }\n        },\n        {\n            \"@type\": \"Question\",\n            \"name\": \"How long to wear brace after ankle sprain?\",\n            \"acceptedAnswer\": {\n                \"@type\": \"Answer\",\n                \"text\": \"<p>Ligament injuries take weeks to recover. An <strong>ankle brace for sprain<\\\/strong>\\u00a0protects ligaments during healing and returns to sport or activity. Wear your brace for three months. After removing the brace, bathe the foot\\\/ankle in warm\\\/hot Epsom salt water for 10 minutes.<\\\/p>\"\n            }\n        }\n    ]\n}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cdac35c elementor-widget elementor-widget-text-editor\" data-id=\"7cdac35c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"17433\" class=\"elementor elementor-17433\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-71e094a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71e094a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-580bd6b\" data-id=\"580bd6b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39f08d1 elementor-cta--valign-middle elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"39f08d1\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/www.worldbrace.com\/ar\/%d8%a7%d8%aa%d8%b5%d9%84\/\" target=\"_blank\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/www.worldbrace.com\/wp-content\/uploads\/2022\/04\/contact-us.jpg);\" role=\"img\" aria-label=\"\u0627\u062a\u0635\u0644 \u0628\u0646\u0627\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h4 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0647\u0644 \u0623\u0646\u062a \u0645\u0633\u062a\u0639\u062f \u0644\u062f\u0641\u0639 \u0646\u0645\u0648 \u0639\u0644\u0627\u0645\u062a\u0643 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629\u061f\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0642\u0645 \u0628\u062a\u062e\u0635\u064a\u0635 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0627\u0644\u062e\u0627\u0635 \u0628\u0643 \u0641\u064a \u0634\u0631\u0643\u0629 WorldBrace \u060c \u0648\u0647\u064a \u0634\u0631\u0643\u0629 \u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u062a\u0635\u0646\u064a\u0639 \u0627\u0644\u0623\u0642\u0648\u0627\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0646.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t \u0625\u0642\u062a\u0628\u0633\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u064a\u0634\u0631\u062d \u0627\u0644\u0647\u064a\u0643\u0644 \u0627\u0644\u0630\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0635\u0627\u0628 \u0628\u0647 \u0639\u0646\u062f \u0627\u0644\u062a\u0648\u0627\u0621 \u0643\u0627\u062d\u0644\u0643 \u0648\u0643\u064a\u0641\u064a\u0629 \u0639\u0644\u0627\u062c \u0627\u0644\u062a\u0648\u0627\u0621 \u0627\u0644\u0643\u0627\u062d\u0644. \u0633\u0646\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0627\u062e\u062a\u064a\u0627\u0631 \u062f\u0639\u0627\u0645\u0629 \u0627\u0644\u0643\u0627\u062d\u0644 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u0627\u0644\u062a\u0648\u0627\u0621.<\/p>","protected":false},"author":1,"featured_media":17555,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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